Joe Rogan & David Goggins - Building Mental Toughness

[@kylebombczak8689]

“Through work ethic, I discovered self esteem”. Man, this quote is worth a million dollars. Just reading the words doesn’t do it justice, but applying it in real life is amazing

[@andrebaxter4023]

Yup! Michael Jordan also had a similar quote, Kobe as well.

[@dabadc]

Damn skippy!

[@usmhaevmcgmedov5525]

Omg gave me goosebumps.

[@mikel6966]

it really is truth...and this doesnt only apply physically

[@Knx3k]

@@mikel6966 it doesn't, but the physical will get you so in touch with your body that you can't escape it

[@ninezerofive]

"Everything I'm not made me everything I am"

[@Ethras]

Kanye much

[@ooden363]

@EveryChevyChase everything he's not, made him everything he iiiis

[@Abrahamhamham]

@ninezerofive it might sound philosophical, but it's just plain stupid.

[@HEYRKO242]

Abraham poor you. I honestly feel bad you think that. I once heard Charlemagne tha God say "you can learn something from anyone, even the crackhead on the corner, if you just take a second and *listen*". In my opinion it's awfully philosophical to learn exactly who you are, identify your strengths and weaknesses and then be able to take advantage of the situation.

[@Abrahamhamham]

@@HEYRKO242 That statement alone sounds stupid to me, because everything he is not, made him EVERYTHING he is. It's exaggerated to sound good, because it has symmetry. Way too black and white. And it simply isn't true. I agree with what you said, thought. A dude here said "more like "Everything I wasn't, but could help me to be a more complete person, became a part of what I am""

[@Pokéric86]

This man is a legend. The part at the end where he says he doesn’t hold grudges, or judge people, but instead he studies them. We can all learn so much from this man

[@cream2257]

Yet fat people on the internet say how hes in love with himself, how hes just crazy, how he likes to talk about himself. The internet is literally full of shit

[@DaviMourao]

That's very stoic.

[@gmy33]

Its called being a stoic .. teachings of seneca

[@yello7392]

Yeah like how ppl start rioting over Ellen the generous, half of them don’t even know y they dislike her actually this applies to trump too

[@gmy33]

@@yello7392 regulating your.. emotions and being precise in what you think and say !!! ( jordan peterson).. and very true try to understand and investigate the people you dont like (how much value do you put on this emotion?)

[@geoffreygriffin292]

His intelligence is so underrated. He's right when he says that the parents have to fix themselves or else the children with "feel the wrath" of their insecurities. Truth.

[@dsharkyo]

wisdom, yo

[@emersons6896]

Yo the world is shit and decaying because of human insecurity.

[@generaldwane1462]

I'm feeling some.

[@danijel124]

Thats the truth...

[@footballroxx24]

​@@emersons6896LETS ALL BE KINGS

[@aaronp1174]

Note: don’t watch before bed, you’ll get way too jacked up Lol

[@alexmejia3612]

Dammit

[@markthompson1796]

Well... I guess I'm doing squats...

[@codyrocco7154]

Got a work out in and can’t sleep gonna go for more

[@bajablast2813]

gay^^

[@InnerCity759]

I should start watching these before I procrastinate the day away...not after lmao

[@brodieknight772]

We need more people like David Goggins. The victim's mentality is becoming the center of our culture now, and it's disgusting. Being hurt, being offended, being weak or oppressed. These are the things that people are trying to prove and strive for now, instead of trying to stop it.

[@5784Eva]

yeah sure smart ass LOL

[@Prettytony0627]

Well said!

[@majesticgrunt1004]

The victim mentality is a part of life. We literally have ALL been in that mindset, no one is ever exempt. It's how you grow from it that matters.

[@jordankjv1644]

@@5784Eva well done you just proved his point jackass!

[@johnmith3454]

@@5784Eva You are who Brodie Knight was talking about.

[@tony7951]

This guy is an amazing example of vulnerability is strength.

[@WiseCheese587]

and a lot more is needed for strength other vunerability

[@travistoll5580]

You put that Perfectly Tony👍🏼🤗🤗❤️💯

[@Eheiou]

@Peter Guirguess you ever mastered a broken car? No? So how do you think it is to fix and master a broken mind?

[@lotaryguy12]

@Peter Guirguess Lol who tf are you to be saying that? You sound like a complete dumbass.

[@keithprice7119]

I'm a teacher and have battled with social anxiety for years. Almost everyday I feel it rising in my throat and feel like I need to walk out of the classroom. I know if I give in to that fear once then I'll go downhill fast. Nobody at work has any idea about my problems. They all think I'm confident. Like Goggins said, we're all fucked up in some way but we just hide it.

[@Plethorality]

But look at you, overcoming it every day!!! You are amazing!

[@macktheripper7454]

Sounds weird but I cured anxiety (from grief) by running everyday before work. Running produces anti anxiety chemicals in your brain. I’m also a teacher so I know what it’s like, God bless and good luck

[@stevegoldbaum7321]

Just a note. I overcame The anxiety of talking In front of big groups by removing my importance and focusing on the importance of the message. When I 1st started it was how do I look. What about me. As I grew better in to myself I realize it is not about me it is about the word is about helping other people. I hope that helps. A group of us study David goggins daily. For me he is a door opener. And I am thankful

[@doubleinverselololol]

You need to exercise 5 times a week for a year before you tell me you have anxiety

[@manuelanaya5927]

You’re a beast!

[@thesoulfullead2111]

This interview changed my life. You are what you eat. The same goes for your mind. Your mind is what you feed to it. Feed it with positivity and motivation not negativity or victim type shit.

[@Sohelanthropus]

Completely agree bro Thinking strong = being strong

[@mikemyon3570]

@The Soulful Lead Your comment is way underrated my friend.

[@JusDion]

Having a father figure is so important.

[@wonderscx]

Preach it brutha

[@_.tonypro._]

yea man glad I have youtube. I can find so many inspirational men on here

[@ZombieLincoln666]

100%

[@TheQuakeroat]

Would of been nice huh

[@pluviophile5996]

Believe me it's right. My mother is playing the role as a father figure for me cause my dad passed away in this Covid and she's the toughest person I've ever seen.

[@joesmith389]

Don’t resist the pain. Embrace the suck. Suffering ends when resistance ends.

[@jackd1026]

Nice pfp lmao

[@Denature1020]

one more rep....leave it all in the gym....and more cliche's etc etc

[@lotaryguy12]

"Embrace the suck"

[@ReeferSmoker]

@@lotaryguy12 If you don't get it, sorry

[@lotaryguy12]

@@ReeferSmoker You dumb or something?

[@Dan-pt2tn]

The black One Punch Man

[@krabmeat]

YES... HEH.. HEH.. 😂

[@RobbieRambles]

Holy fuck yes lol

[@cruzflorez7433]

Daniel Hall bro omm I was just thinking this godd damnnn

[@holypain8152]

@@cruzflorez7433 #metoo

[@montychristo3745]

Except... ya know... he's real😁😁😁

[@PopGunJames]

joe has never seen pursuit of happiness.

[@jimboppers8534]

Yeah WTF??

[@akaMarx]

Yeah I was like wth too when he said that

[@jba9964]

too black of a movie

[@ooden363]

's just a movie

[@kaismith9878]

*happyness

[@SeFu2006]

“Life is one big psychological warfare”, holy shit the truth

[@rarebreed345]

What does it mean

[@surajkarki3511]

@@rarebreed345 well it's tough

[@maddniarslan]

“...That you play with yourself.” That part is key.

[@rarebreed345]

@@maddniarslan your grandad

[@emersons6896]

Existence is GOD challenging(fighting) itself to grow

[@kojiyaw]

Being someone like Joe who meets different kinds of people per podcast, imagine how much knowledge he must've acquired from all the people he've met.

[@atreju2155]

I was thinking exact the same thing.

[@TheWiseOwl110]

No matter how many ppl he interviews and how much knowledge he soaks in....the need for bringing up DMT will always be in his mind.

[@retrogwuap5243]

Anil 😂😂facts

[@jasiebelderart]

I have good news for you, all his conversations with those people are being recorded and uploaded to youtube.

[@godnotavailable2094]

he've

[@adampaige2220]

Made me think of The Four Agreements. Be impeccable with your word. Don't take thing's personally. Don't make assumptions and always do your best.

[@gtgibbsgibbs7599]

Adam Paige those are the cowboy values I was raised with. Good book btw

[@adampaige2220]

@@gtgibbsgibbs7599 Simple life changing stuff yet we fail to do all of them daily. Practice, practice, practice.

[@micaarzur]

Don't blow it. Keep it simple. Count your money.

[@Morpheah]

*Things

[@g_chungus]

I just got done reading that book. Heard about it from the Action Bronson podcast

[@nathansmith766]

His talking the truth there is always that other voice in your head that is aware of what you truly want which acquires suffering.

[@Assassin25986]

오승훈 you sad person

[@AR-vz3pf]

Before coming here i had to get pumped up in the car for like a hour because i'm still that introverted shy guy . This hit so hard! Im not the only one

[@skyhigh3511]

AR 2 go for it🖕🌮

[@gtgibbsgibbs7599]

AR 2 it’s not as rare as you might think.

[@alexanderhudson3185]

AR 2 no, you’re not

[@timothyroy20111]

Bro, it certainly strongly resonated with me

[@surajkarki3511]

This show how fucked out mind this dude is tough as diamond yet so vulnerable human brain is a. Mystery

[@mondaymotivationformen]

If You're Reading This I Hope You Have A Week Full of Growth.

[@sirjohn6299]

David Goggins is one of my favorite human beings of all time. Aside from all the jokes about how tough he is, I genuinely love how truthful he is about his vulnerabilities and how he has overcome great adversity. Truly a beautiful human being.

[@Yeahpuh]

Baddest man on the planet.

[@RTGPrince]

😉😎 he is Inhuman

[@SteveAustin00]

Becky lynch jk lmfao

[@marcusengelbrecht5748]

That’s a fact

[@Smartacus420]

Also one of the baldest

[@masterchief5437]

You can be like him

[@kopibin9532]

Sometimes we feel so alone and hopeless. But hearing Goggins gives me hope for courage and confidence.

[@landonic81]

David Goggins is the type of guy to purposely fracture both his legs before a marathon just to up the degree of difficulty and build mental toughness.

[@cadenrobl473]

@@JurritdHaan suicide Olympics

[@user-sl6zh6zh3z]

@extremedude1234 Fergusson watches guys gang bang his girl to train emotional toughness

[@user-sl6zh6zh3z]

@extremedude1234 Tony Ferguson he's a crazy UFC fighter who uses extreme and unorthodox training. He's a badass but going thru some things right now

[@mitchellmitchellstore850]

Nick p

[@noddingbart6915]

Nick is the type of guy that start any comment with "XXX is the type of guy"

[@natemuscat]

For thos wondering. The book is called: CAN'T HURT ME David Goggins

[@hakeemfemi3367]

Thanks

[@selinetoribio1199]

Thanks, man

[@terskabankole3491]

Thank you because i was wondering lol

[@Moncsi10]

Thank you!

[@jakeschultz1049]

Fyi this is the best book ive ever read. Get the audible version

[@manuelchavez3431]

Goggins is my favorite human savage of all time, 100%

[@davidrodriguez894]

Bruce lee would have wanted to train with Goggins, no joke.

[@nothanks6820]

A 115lb Chinese actor would have wanted to train with a legit killer with god like conditioning. So?

[@davidrodriguez894]

@@nothanks6820 and youre a who gives a fuck how much you weigh and who you are individual so? Bruce Lee was a legend. Who the fuck are you again? wtf did you achieve?

[@bobbigger4710]

David Goggins is the most amazing man ever! I bought and read and reread his book Can’t Hurt Me. The greatest book since Gutenberg invented the printing press! Greatest book ever. When I work out at the Warlick Family YMCA, I read some of the book or watch David on KZbin. Just a few minutes. Puttin’ some Goggins in my noggin! He has helped transform many lives! No need to send him an invitation to a pity party! Great interview! Bob Bigger

[@davidrodriguez894]

@@bobbigger4710 Exactly why Bruce would have wanted to train with him, going passed expected human limitations.

[@Youngwarriorforchrist10]

David Rodriguez people are just lazy anyone can do what he does but it’ hurts too much but some people can do it but it’s not your normal person, you get it more in your elite boxers or someone like ronaldo

[@nickwilsonxc]

I’ve always wanted to see a conversation between Jordan Peterson and David Goggins. Whenever Dr. Peterson talks about the archetypal hero who goes on a journey, slays the dragon, seizes the gold and brings it back to the people; David Goggins is the embodiment of that hero in the living flesh. He’s slayed many dragons and the lessons he has to teach us are pure gold.

[@rahatahmed6188]

David is too good for Jordan, Jordan preaches but doesn’t practice any of it.

[@nickwilsonxc]

@@rahatahmed6188 That would just make the conversation even more interesting. Let’s be honest, most of the people who have David on their podcast aren’t really grinding. But he still goes on their podcast. Maybe when he finishes his next book he’ll do some more podcasts to promote it. Dr. Peterson would be insane not to invite him on. That would get so many views.

[@jimmyjames24]

"I dont judge, I start studying you". I love that quote. There is so much more to people then what they actually say....where they are coming from, what experiences they have had...

[@bassgirl_denalia9087]

Mr. Goggins is beyond inspirational. This is the epitome of overcoming adversity.

[@leogol6045]

"You can't live with hate. You cannot go forward." It seems that very, very few people understand this today.

[@Freegameteachings]

While i was reading his book i went on 4 jogs in a week. I’ve never went on a jog before

[@samchipchase2846]

Used to love running 5k and 10k til my knees went now i cant even jog luckily i can squat and row so i put my energy to that

[@holidayhansel]

hell yeah, keep it up!

[@Jacob-pz4ku]

Sam Chipchase how can you squat and not run? Wouldn’t squatting put more pressure on your knees

[@dudemanbro1950]

are you still jogging every week?

[@nquinlan89]

Right on man let's up it to five runs a week! WHO'S GONNA CARRY THE BOATS!?!!?!?

[@mrhandexists20]

This man with his teachings has almost become like a second father to me. 2 years ago my philosophy in life was simple: "a comfortable life where i am happy and not struggling", while the same time i had some humungous goals. I wanted to be a neurosurgeon, but i strayed away cause it was "too hard" and "too long" and i wanted to enjoy my 20s and what not. So i gave it up. Then there was my goal of buidling a better physique and learning art. I would have big goals but i would stop halfway through cause i was too tired or unmotivated. Then there was my personality. I was an asshole to everyone, everyone in my family treats everyone like crap mamy times (dont get me wrong, we all love each other from the bottom of our hearts, but yes we can be asses). I dismissed all this as ok, that this all is normal. I avoided girls and marriage because i was scarred of the massive divorce rate. For everything, i was scarred. Of pain. And then i developed an exiatential crisis. I hated my self, the way i looked, the way i treated others, the way my future was gonna be, until i found david goggins and jordan peterson. Jordan told that in a mans life, we shouldnt be chasing comfort, we should be chasing responsibility. Painful ones, its what makes life wonderful. As for david goggins? He taught me that the MOST DIVINE quality of a person, a quality everyone should strive to achieve, a quality people with the most perfect lives, was mental toughness. And it all clicked. We are born in this world to fight for our goals. To fight other, situations, hardships, and mosr importantly, to fighr ourself. The war within is the most meaningful war, and if you win it, your life is full of "meaning". The real beauty of marriage isnt when things are amazing, no its when things are shit. Its when you both fight your desires and work together as a unit. A mentally tough person isnt an ass to everyone even if he wants to be. Currently i have put myself on a very rigorous cardio routine. At first, i couldnt last 5 minutes. I knew i could go longer, but i didnt. Cause i was mentally tough enough. Now tho? I did cardio to the point of lightly injuring myself (DONT DO THAT BTW). Im proud. And im.learning to fight. To get stronger. To chase responsibility. Thanx david.

[@gevenenjenkins9381]

Hello! Could we talk?

[@amakaamazon5958]

Amazing mental transformation👏

[@prodbrigi]

keep going! proud of you

[@dianahawkins483]

I will never again look at hard times in my life as something to "get through". I now realize the hard times are when I am my most honest self. I was built for this shit. And thank God for it!!!

[@mikehawk9234]

This dude is a gem in society. I hope kids can learn from him to develop their futures

[@bitzibien7871]

"Gotta start from scratch again." "Scratch became my friend"

[@rmiddlehouse]

“Scratch became my friend”.

[@metalgoysolidgigagoyim8346]

Scratch was never my friend. -Dana White

[@Knx3k]

Fuck itchy it's all about scratchy

[@johnnywlittle]

He’s an enigma. Probably one of the toughest humans on the planet but he also has this vulnerability and realness to him that’s disarming. I freakin luv it

[@kirsten1007]

A real man, tough but vulnerable

[@jesuslorenzo8674]

Tbh , I blamed break ups and my father and mother for having the worst cases of anxiety and depression from his abusive and cruel house rules. I lived a childhood very similar to his. I skipped school a lot as a student at high school to get “high” but I did it so I wouldn’t face people because I was shy. I finally snapped in my senior year when I eventually spend most of my sophomore and junior year in an alternative school “relating” my life problems with low life’s and losers. Then one day my mother at dinner one night was talking on the phone with a family member saying my name with disgust. I spent that whole night crying in my sleep. She was right, I was a fucking disgrace not only to my family ,but to my own self. How could I look myself in the mirror and tell myself that everything is going to be okay. I knew in my soul that it will only get worse. That night I spent the whole night studying till early morning for school. The average person at that school would have one credit in 3 months. I did 14 credits in 3 months or less. I did not cheat, I quit my job and used up all my saving to support for dinner and rent. I threw away my bed and told myself I’ll get another one when I earn it . My new bestfriend became redbull, I graduated tho, now that I’m done. I’m enlisting myself to prove to myself that even tho I’m a nobody, I will try my best everyday to keep moving forward no matter what.

[@SanskarTOP_G]

That's really inspiring my friend. Keep moving forward, you are on the right path

[@kuselwa6715]

Wishing you all the best. Thanks for being honest ✨

[@skillshappen87]

How's the military going for you?

[@j.bourne9991]

Inspiring

[@Aliyahdiamond]

This is an awesome testimony man but you gotta stop drinking red bull. That stuff shouldnt even be legal. Causes perfectly healthy middle aged ppl to have massive heart attacks. Look into it.

[@giththesith7257]

"You can't live with hate. You can't move forward" Here this whole time I've been hating myself but using it as some form of motivation. After listening to this I realize I need to change things up in my life. And just bought the book.

[@naughtyskywalker9292]

I disagree. At least for me, hate is a powerful motivator for me. My hate of my past failures.

[@PatrykSzczerba]

What is this book called?

[@olivermcgarrity7124]

@@PatrykSzczerba5 months late but it’s called “can’t hurt me”

[@barrbaxterl4534]

How do you look on life now? What’s changed?

[@OryginTech]

Never ran an entire mile without stopping in my life, didn’t think I could even do it. After watching this I ran 2 continuous miles at a 7 speed on the treadmill. Crazy.

[@jamesg7788]

Lol

[@SSs-ch4ey]

Not bad but I recommend doing full speed sprints outside. You'll need to take breaks obv but the more fit you get, the shorter those breaks will be. Look up HIIT if you haven't yet

[@foghornleghorns3244]

Well done! Keep up the good work

[@whatshisF4C3]

I don't know why I feel like sharing but this I can somewhat relate to Goggins. His father was a mess towards his kids...as was mine. He would beat us and my mother when I was very young, I just thought that that was how people grew up. Later realizing through kids at school, that they did not deal with the same type of beatings my father gave me. I hated him throughout my adolescent years...and still do but not as much. When I attended college, I started thinking to myself "Why was my father like this?" He was drunk when he did most of the terrible things. He also had a father who left his mother and wasn't there for the most part. His mother would beat him as well. Now, after watching Goggins talk about his experience...I realize what I must do. I hope I can build up the courage to do so.

[@kristofmartinelli7762]

You can! You will!

[@wjellis504]

Mine was just the same I understand all of that

[@Yuspliff]

I had a step-dad who did these things too...hate him, but he had a very troubled childhood as well. Idk if I can ever see him again without throwing a punch but I'll have to try to make peace somehow...

[@lblaze42]

@@Yuspliff same way with me bro...i had a fucked up sted dad and years ago if me or my brother saw him we woulda ko'ed him on sight...but now...he had a fucked up life and i see that now...i still have serious savage tendencies...had too slap a dude the other day...but i lose when i let my emotions control me...im tryna let go off all my anger...i dunno man..its a process..but im in it

[@Ms-pr7fe]

People that type these paragraph sob story's in KZbin comments are autistic

[@BofaDeez77781]

Goggins made a great point about having to tell yourself the right things, negative self talk will destroy anyone

[@tirasgoodwin1]

“You’re struggling is what made you who you are.” 👍🏾👍🏾👍🏾

[@growing367]

David Goggins is the epitome on what the human spirit is beyond capable through

[@mikeskel45]

Goggins is such an inspiration he’s so authentic and definitely a realist

[@ricardotorres1938]

David Goggins is the best inspiration ever

[@edvinparmeza1298]

"Build calluses on my mind" This phrase is gonna stay with me for a long time, I will use it as motivation whenever I train or do other tasks

[@quantumxfluxmd6821]

I've listened to this 20 minute conversation so many fucking times and it is one of the most invaluable priceless things I've ever heard. GOGGGINS has saved my life.

[@EasternWisdomwithMrAQ]

"Your life was the perfect training ground for what you need to do"

[@joshuakay3665]

Him talking about being shy made my day

[@attentionlabel]

Someone in the comments already quoted this line, but it really resonated with me too, so here: "through work ethic, I found self-esteem"

[@BabyAstrotheking]

9:00-10:000 What he said Is what I felt. Fat, ugly, and no mental pain. I worked out not to loss weight but pass time, workout, play basketball, and take advantage of my time. I’m skinny now and fell back in the same spot. No motivation no hope. Difference is I have a daughter. Wife. And a family to take care of. These two have helped me more than I ever thought.

[@DanaTheDisaffectedDoula]

I just got out of the muck and on to the sidewalk myself, through nutrition & exercise. At 38 years old, I'm finally looking for the cliff. This podcast was exactly how I'd hoped to start the day.

[@Lemmywinks1989]

Good luck mate!

[@Samurai78420]

Just a great, great man talking to another great, great man. Goggins philosophy saved my life.

[@tahiyamarome]

How you RESPOND to suffering is who you've always been.

[@trentirvin2008]

tahiya m I need to keep that in mind.

[@FARBOAA]

“Through work ethic I develop self-esteem”-David Goggins

[@sauryashrestha2046]

I agree with what he says. Training or any adversity makes us grow. Before I started lifting weights I used to be stressed out over small things, over thought too much, mind was in one place and the body in the other. When you lift that hardest and max weight you can lift and hold it, your body and mind starts to work together. Then you'll be one with the body and mind. That was probably when David started to "find himself", when the body meets the mind.

[@kevinwilson6270]

I believe that is part of it but I also believe that thinking while running has somewhat to do with it as well. Coming from a lifter and runner

[@josephjoestar995]

The Rock Lee of real life, I never thought I'd give someone that compliment but he deserves it

[@jiraiyaapprentice5733]

False! He is now might guy 😂😂😂

[@stringa7786]

@@jiraiyaapprentice5733 l

[@Hippidippimahm]

My Dad did his damndest to break me and my mom. I love Goggins because I understand exactly where he came from.

[@revfuryfoxfive1857]

First time I have heard of David Goggins. He's an amazing person, a real person to be exact. I'm motivated knowing other people that are more sucessful than me are still struggling daily.

[@wingnutmcspazatron3957]

Every day, he's still that studdering fearful kid of his past. Every day, he fights against it. That's the most powerful excerpt out of all of this.

[@christinalopez2210]

This is exactly what I'm working on in life exercising for my mental health and every time I try to explain this no one gets it but this guy explains it perfectly.

[@tellytighe]

David Goggins is inspiring.

[@garethwilkinson3456]

Hey David. I had problems with my Dad. I was always scared of him, often based on his behaviour, and I just wanted to respect him. Born in 1941 and so from a different time. We are where we are. God bless

[@DOKZAONE]

This man makes me believe that anyone can overcome their demons

[@connorcarswell4829]

Man I read David goggins book, and I felt like there was something more, kind of just ended the book. But this part of the podcast is literally that very last chapter we all hope for!

[@AllenSmithe]

Also, stretching

[@neversurrender6112]

"Scratch became my friend" Damnn

[@ThaSupaHeroReD]

I can relate to this guy a lot. I havent reached my goals yet but im not giving up regardless of my issues, insecurities and vulnerabilities.

[@StrawhatLukky]

Did you reach your goals?

[@dylanreithel6212]

"We all have a jacked up life in one way or another" - David Goggins. What a truly wonderful and beautiful way to look at our fellow man and a great way to understand each other. We all go through different experiences in life, however, nobody is perfect and understanding that is how you begin to understand yourself and those around you. Fucking love it

[@Thepippinator2]

He looks like Handsome Squidward

[@RTGPrince]

XDDDD lolllll!

[@sidmanandhar8311]

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣💀

[@Deadoralive955]

🤣🤣💀

[@williamthompson5190]

Squidward is handsome...

[@alwalters8905]

I want crabbypatties

[@knucklehead69deland]

David is now 1 of my favorite people on the planet!!! I fucking love WHAT HE SAID!!! DO WORK! DON'T QUIT!!!!

[@Zethrix]

I always heard of David Goggins but I never really looked into him. Now, I wish I could've been learning these lessons from David a long time ago. Thanks for the great experience, Joe.

[@jamieroe6325]

Turning terrible life experiences into "Thats God hooking you up, you've been in training for 18 years to deal with this".... The epitome of positivity, such a FUNNY, crazy guy in all the BEST WAYS!

[@ScottAdamLancaster]

The best thing that ever happened to me was spending time with ‘extraordinary people’ and realising that they are only human. We all have the same potential inside of us. No one is special.

[@mentallystable2983]

This is the most amazing conversation that I've ever heard . I will survive now I was the guy who always said that I'm good . I was never good. Thank you

[@mzegarra38]

Wow! This is extremely inspiring! I’ve been finding myself for the past 5 months! Hitting the gym twice a day! And I do it for my mental health and this just shown me that I’m becoming stronger for me. Thank you for this podcast!

[@koshar44]

Yer pritty

[@samuraisoul1043]

Good luck with your mental health it’s so deceiving because it’s stealthy In a way and you could be going through you’re individual problems coping well but there could be a point we’re you break and it is like the life is sucked out of you and it’s hard to understand and explain . If you have experience with such a thing you understand how fragile we really are .

[@mzegarra38]

Riley Bell Lmao this post is a year old lol and before you jump on someone’s case get the facts and ask questions so obviously your opinion isn’t needed so thanks! But no thanks lol

[@mzegarra38]

Samurai Soul update: I’m doing awesome! Went back to school! Got my HS diploma and now am enrolled in Beauty school! Mental state is amazing and I’m confident and have amazing results from working out! Still going strong in the gym but not twice ah day anymore!

[@mzegarra38]

And if you read you would see it was for mental health! Thanks sweets have a good day! Xoxo

[@bumbee110]

I love Goggins!! His story is so real and I can relate in so many ways! I listen to his book on audible almost daily.

[@alaqt]

I dont care how passionate you are in a certain field. There would be days that you're not gonna feel like doing it and thinking about quitting. But the ability to keep doing it, to keep showing up consistently, would build mental toughness. It's called discipline and that is not easy.

[@oggg4604]

I can’t express how much this relates to me , I’ve spent about 8 years fighting myself. It gave me understanding to the core ! Even though I don’t act on my problems I’ve learnt to understand them . I know I will get there one day but mentally I’m working on it :)

[@kassios]

How are you doing 2 years later?

[@oggg4604]

@@kassios hey man appreciate the thought! I’m actually in a very good place , taken me a while to build resilience but I’m very content:) I’ve found a passion for wildlife photography so keeps me sain and active too :) just peace and tranquility . Just started from the core , being honest with my issues and amend them if it’s possible. Or simply move on and try to appreciate smaller things in life . Onwards and upwards from here I’m 25 so I’ve got so much to look forward too . Thanks for asking 💙

[@kassios]

@@oggg4604 glad to hear that man! You are in a good state of mind and I appreciate your stoic approach. Another voice (besides Goggins) who puts things in a completely different perspective is Carl Sagan. The incredible possibility of being born in this small planet, this blue dot orbiting our medium class star is an astonishing concept that is eerie comforting. It was a pleasure hearing back from you. All the best

[@Ostnizdasht206]

I need to read his book.

[@erikmcentyre7636]

The audiobook is best

[@internethighroller5876]

how do you listen to the audiobook is it the one on KZbin ?

[@alexmurphy5289]

@@erikmcentyre7636 Either or man... It's all preferances

[@erikmcentyre7636]

@@alexmurphy5289 agreed but I say that because the audio has free extras.

[@AllenSmithe]

@@alexmurphy5289 Audiobook is genuinely superior because they interject goggins breaking down key experiences in the book.

[@growing367]

4:15 4:51 6:14 7:44 8:13 8:30 8:50 mental toughening 9:35 10:15 10:52 repetition 11:45 voices 12:43 14:15 16:06 17:25 17:44 19:02 19:20 19:38

[@bretth7193]

This man shows us that everything in life is a mentality

[@hpd4ever]

“It’s the repetition of doing things you don’t want to do that develops mental toughness.”

[@jeffro5032]

Man I love David and his mindset. True success story , and just an awesome dude to listen too!!

[@sukisuzuki10]

Bless his heart and his honesty

[@rajinbin]

Mental Toughness is the greatest thing that each and every one of us can do for ourselves. That strength will help you over time to conquer anything and everything that comes your way.

[@garrettvaughn3086]

Everytime i hear goggins talk it makes me think of how little of my potential im truly putting out into this world, even if i complete my schedule for the day, (im horrible at it btw) i still know that theirs more, which theirs always more to give so long as im breathing. Goggins and my grandpa helped me realize that

[@Red_Wright1357]

This guy is living my ideal self. Embracing pain and suffering. Loyal to the Daemon.

[@woopwoop60]

Fuck off with that last sentence

[@earthkeepersgaia]

Forgiveness is so much easier when you judge by intention, not by actions

[@kieranlowrie]

This is one of my favourite videos on the net. I love how he talks about becoming comfortable with the uncomfortable. Thank you goggins.

[@jamesmorgan2281]

I will say that I just started running and 8 months ago I ran a 9.59minute mile. 2 weeks ago I ran a 8.25minute mile. The biggist struggle has been my asthma after about 3/4 of a mile it gets tough. But it’s a mental game, as long as I thought I will push myself I made sure I didn’t stop. I’m 16 years old 5’11 and 185lbs I’m tryna get like Goggins 💯

[@j_r0dusmc168]

Keep going….

[@fortrud]

A month later, hows is going?

[@oddunb6190]

He’s an inspiration, a treasure. Personally, I’m never going to do anything he does because I can’t be arsed, but I appreciate the message.

[@palmer4723]

i feel like goggins for real man. been through so many ups and downs. I can feel him so hard. Going through the military makes you feel like this i think

[@kevinmattie1121]

I read his book Can’t hurt me, and passed it on to people I know. Incredible journey for your mind and you will never be the same person after. I’m reading his next one now, Never Finished. This man has been so inspirational in my life physiologically and physically how I approach my everyday. Every thing starts in your head and how you perceive things in your minds eye. Make it work for you or it will make you work for it. Today is your masterpiece. Every day you wake up you have another chance and a privilege. We’re all jacked up in some way or another. It’s up to you and no one else to turn any negative into a positive. Stay hard!

[@ebbyc1817]

"There's a sidewalk, Brotha" Man, I never thought of it like that.

[@aestheticsmag5955]

I’ve never seen my dad work in my life. He was retired at 35, having invested in real estate. He always said he loves hard work, he can observe it for hours. He used to say all those things and I have to admit I believe it. I tried to change my perspective to work ethic but haven’t been successful. I tend to think people who work harder than me are less smart and I can’t change it...

[@karanlal634]

This man will give hope to the most hopeless person alive.

[@nellyville69]

Mental toughness is a personality thing some has it and some don't but what David Goggins has is a passionate energy that got him where he is today.

[@oldmanww]

man this shit ain't rocket science... u work hard.. u recognise results.. ur gonna keeep on doing that shit... its all mental.. everything is mental.. goggins just the brother who embraced it completely.. i'm invested in this dude.. the best motivator i've come across.. pissin in the wind

[@OwlOfNivica]

Never listened or heard of Goggins until very recently but I feel like I learned some of these lessons along the course of my life up to now. Obviously not to his insane extent but “embracing the suck” changed my life for the better like you have no idea. The more difficult situations I put myself in and watched people next to me crumble it gave me energy. The worse I felt the more I thought I was building myself up to endure. I’m not smart enough to put into words the crazy personal and work situations I’ve put myself in but by loving the pain, the sweat, the feeling of being crushed by pain, I felt as though my mind was building muscles that would make me indestructible. As I’ve maintained this mentality for the last decade, I feel like my mental fortitude, my work ethic, my drive, it’s so beyond my “peers” and I owe it all to the suffering. Granted it’s from the perspective of my life experience but it’s amazing to see the levels of mental fortitude this mentality can take you. David goggins I feel like is the elite of this mentality, but even for average joes like me, you can rise above other to incredible heights. Embrace the suck is something severely lacking in the generations upcoming and it scares me in the society that will arise from it.

[@DrSeussTruth]

Agree with this fr. Facts bro.