జుట్టు చర్మం ఎముకలకు పుష్టినిచ్చే అవిసెగింజల పరోటా | Flax Seeds Parotta for Healthy Weight Loss

Hello Foodies,
Today we will take a look at how to make the perfect flax seed paratha recipe. This is paratha. This paratha is both delicious and healthful. There are numerous health benefits to flax seeds. Flax seeds have gained popularity due to their high amount of omega-3 fatty acids and fibre. They can help you lose weight, regulate your blood sugar, and enhance your heart and digestive health. We may have this delicious flax seed paratha with curd, pickles, or any chutney. This recipe may sound different, but it is quite excellent. If you follow the recommendations and measurements described in this Vismai food recipe video, the best taste is guaranteed. I hope you try this delicious meal at home and share your photos on our Instagram page.
#weightlossrecipe #flaxseed #paratarecipe #parottarecipe #flaxseedbenefits #weightlossdiet #vismaifood #vismaifoodrecipes #hellofoodies #vismai #dinnerrecipe
Detailed recipes with Ingredients and Method in English & Telugu visit www.vismaifood.com
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Ingredients:
•2 cups Wheat Flour
•Salt
•1 tsp Ghee
•4-5 Dry Chilies
•1/2 tbsp Coriander seeds
•1/2 tsp Fennel seeds
•3/4 cup Flax seeds
•2 Green Chili choppings
•1/4 cup Onion choppings
•Coriander choppings
•1 tsp Chaat masala
•Oil
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Vismai Food Team:
Executive Producer: Swetha Paruchuri
Music: Kalyani Malik
Camera: Phani Sudhir
Editing: Koteswar
Social Media Manager: A.K

[@basamsettiramagopal2374]

చాలా healthy food ఇది చాలా క్లియర్ గా చెప్పారు

[@ptirumalarao4171]

Meru chese vantallu super ga vuntayi avi memu try chestama perfect ga vastayi tq so much ❤❤

[@yourfriend461]

E week lo confirm ga try chesthanu❤Thankyou intha healthy recipe share chesnanduku❤

[@nareshkumarbotta317]

Different poorata andhara valla ke parayachayam chasaru Teja garu super

[@rajendranunna8097]

Wow very healthy and nutritious recipe

[@haripriyam9577]

Me vd chusi flaxseeds tho 2tms power chesanu my friend family superb andi e parata chesthanu my friend ki shared

[@neeluraju4211]

Wow Meru Super Andi, Chala Manchidi, Chala Baga Cheperu Andi, TQ.

[@anumulapadmaja8418]

Super yammi healthy recepe Teja gaaru

[@anasuyapisini4565]

Wow wow super andi thanku

[@vasavivasu667]

Dinner ki e resipi chesanu Teja garu, ALU kalipi chesanu chala bagundi andi,okati thinte ne stomach full aeindi andi TQ so much andi👌👌🤝🤝

[@sushmachowdary7741]

Wow super... I will try complusory...Thank you for sharing

[@usharamani-us1cl]

హాయ్ తేజ గారు మీరు చేసిన అవిసె గింజల తో పరాట ఎక్సలెంట్ నేను కూడా ఈరోజు ట్రై చేస్తాను చాలా వివరంగా తెలియజేసినందుకు ధన్యవాదములు🎉🎉🎉

[@honeyhareesh1787]

Thank you 🎉 Ma papa ki use avthundi edi Thank you so much🎉

[@malathiramana6281]

Wow... Teja garu super ga chesaru andi...

[@priyagalo8661]

Ee roju try chestha😊

[@lakshmiy3118]

Thanks for sharing this wonderful recipe

[@VishnuPrasad-ow4vw]

Flax seeds laddoo super Teja garu.. chala healthy, flax seeds parota miru chepinattu tinte healthy ani telusu kaani ela tinalo teliyadu.. ippudu miru parota chesi chupincharu kabati nenu kuda chesestanu..

[@arpithakasamsetty4595]

Thanks for the healthy recipe sir. We will try this one

[@raghukada4376]

This is very healthy Paratha thankyou for recipe @Vismai food

[@user-gm1mi4er4c]

Chala Healthy paratha recipe Sir thankyou😊❤

[@kousalyaravi3964]

Super recipe today I'll prepare thank you annaiya

[@user-gu2um1el4o]

Nice healthy recipe thank you so much sir

[@jayanathreddy3776]

Wow healthy parata. Good idea …

[@anushajv6355]

Thank u Teja garu

[@venusworld6007]

Try chestan Teja garu 👌👌😋😋💐

[@Muthyam-bz5bg]

Meeru vellara bihar.recipe super 👌

[@Sukanya-nb8st]

Healthy parata very nice

[@prabaakr1066]

North Indians sattu ka parota ilage chesataru chala thanks Teja garu manchi healthy parota choopinchi nanduku

[@lakshmiy3118]

Super healthy recipe

[@vempatiswetha3869]

Wow super andi

[@ManjuBhargaviManjuBharga-vq3vp]

Thank you bro... Please sugar unna chinna pillalaki edaina recipies chupinchandi bro please

[@ratnakumaribezawada8162]

I will try sir nice 👌🙏

[@prathibharani5266]

Wow so easy must try. ❤

[@vanim1073]

Very good reciepi

[@srilakshmi5972]

Awesome

[@shalomleftismisalie3470]

My favourite

[@nagalakshmilakshmi8824]

Thanks you sir 🎉👌👌👌🤩🤝

[@uppalapadusudarsana2521]

Thank you 😊

[@sairabanu7690]

Chala manchi recipe chupincharu teja garu thanks for sharing the video

[@jyothibandaru7887]

Hi bro super i will try

[@venkateswarlukaja7441]

Super sar adhirimdhi 😊

[@AnjiliPenumaka-bs3fe]

Hi Teja garu yummy first comment first like ❤ super

[@sanikommusaraswathi6851]

Teja garu multi grain flour meeru Ela chestaro vedeo cheyandi

[@ganesh14w11]

Chicken majiga pulusu please try teja garu.......

[@sivashankarraosunkari2147]

Tq

[@karthikjoy7898]

Hi bro pls explain Inavars restorant style kaju biryani ....

[@BRAJU784]

Chinta chiguru pachadi recipe chepandi Teja garu please

[@rajuvenkat2736]

Pitala pulusu receipe chei bro plz plz❤❤❤❤❤❤

[@Mahambika_12345]

Please try dal bati churma recipe of Rajasthan

[@sudheerreddy3785]

Goppodi vi anna nuvvu❤🎉

[@madhukiran8472]

Nak chapati kantey kuda meeru cheppey veedanam nachindi. Touch chesav bro.....try chesta

[@honour6x698]

2:32 adhi velluli tarugu kaadhu teja garu allam tarugu😂 Anyway healthy recipe

[@ranigovindu1740]

చాలా నచ్చింది తేజా గారు. ఇంట్లో అవిసె గింజలు ఉన్నాయి. కుదిరితే. ఈరోజు సాయంత్రం నే. చేస్తాను

[@vasavivasu667]

Nenu try chesthunna andi

[@sailajakavuri5426]

Jai Vismai👍👍👍

[@maheshpaladi5939]

Anna memu santhosh dhaba panner butter masala ante padi chastham anna plz a recipe post cheyande anna

[@ujjalchakrabarty8953]

Too tempted to make..kaani Inta quantity lo avisiginjalu okka manishi thinte , too much kada Vismai!? Healthy sare kaani okka parantha thintene bowels next day tight aypotundi..Food for thought.!❤ kavalante aloo parata mixture lone avasiginjalu vaadocchu!

[@anasuyanadhendla5071]

Sir mee vedio s ni skin anedhi cheyyakunda mee recipe s chuse follower ni amdi yenni sarluga aduguthunna please malaykaja recipe please please

[@kirankumarmahamkali1259]

It's weight loss food

[@Hari96-in9bz]

Ok

[@balaco1154]

Single day lo avialu anta quantity thinakudadu ani ma peddalu cheppe varu... Chusukondi,Ma ammamma valla nundi avisalu ma routine lo bhagam.... Spl ga gulbarga nundi teppinchevallam..

[@lotus4276]

True

[@gullipallianuradha7519]

Hi annaya edi nevvar before nevvar after tqq

[@KothaKodaliKastalu]

Annaya flaxseed mixture lo add cheyalsindhi ginger or garlic chooped aa meru garlic anaru but kindha title lo ginger anaru confuse ga vundhi annaya koncham chepara

[@kirankumarmahamkali1259]

Yes or no tell me sir

[@sudhichandu5244]

Parotaalu meeda antha black ayyevarki kaalavaduu. Oil or ghee spread ainappudu full black aipoyi carbon form avuthundi . . Koncham munde turn cheyandi. Light brown raagaane. Motham carbon thinnatte.

[@harithavemula689]

Naakkuda roti or Paratha paina ala blackdots vachevaraku kaaliste chala chiraku

[@DeliciousRecipes12345]

Wow..............🫡🫡🫡

[@chandanad3629]

Bihar lo tisi ( avisa ginjala) rice kuda chestaru andi , nuvvula rice laga , adi kuda cheppandi

[@VismaiFood]

i will try to post madam

[@bhartipandugu915]

Nenu last one year nundi mutton nilwa pacchandi aduguthunna plz cheppandi

[@paaruparvati4156]

Flax seeds ni pregnant unnavalu tinocha?

[@raghunadh9567]

అవిసె గింజలు భగవంతుడు మనిషికిచ్చిన గొప్ప వరం 🙏నా బట్టతల పై జుట్టు మొలిచింది.. తెల్ల వెంట్రుకలు కూడా తగ్గిపోయాయి 😍డైజేషన్ మెరుగుపడింది🙂

[@umadevikoduri]

Emi chesaaru hair ki

[@raghunadh9567]

@@umadevikoduri flax seed oil tablets ga teesukunna sister..6months lo better result kanipinchindi.

[@rameezrameez2241]

Komchem detil ga chptaara plz😊

[@laharimunni9364]

Ela vadalo cheptara sir koncham

[@RR-kv1zj]

Yekkada dorikutayi sir

[@reddyvijaya8350]

Hypothyroid vallu tintunnara evaraina

[@user-kw5kx4hg4t]

Aba chusthuntene noru vuruthundhi

[@rajurajigani]

ఆ Bbhjh

[@Srivenkataadhilakshmi]

Hi anna 1st comment pls pin me anna

[@GovindammaVenkatesh-ji9tq]

Super healthy recipe

[@GovindammaVenkatesh-ji9tq]

Thanks bro