కేవలం 15 రోజుల్లో జుట్టు ఊడడాన్ని ఆపేసే నిజమైన డ్రింక్ | Hair fall Control smoothie

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Vismai Food

Vismai Food

Жыл бұрын

కేవలం 15 రోజుల్లో జుట్టు ఊడడాన్ని ఆపేసే నిజమైన డ్రింక్ | Hair fall Control smoothie | dry fruit smoothie | banana dry fruits smoothie | smoothie recipes for hairfall | @VismaiFood
#smoothies #hairfallsolution #vismaifood
Detailed recipes with Ingredients and Method in English & Telugu visit www.vismaifood.com/
Hello Foodies ,
Today we are going to see how to make healthy smoothie recipe which will completely control hair fall and all hair related problems - Dry fruits smoothie , If you try this smoothie for 15 days you can see results by your self. Makings of this smoothie is very simple which involves soaking of dryfruits cashews, Badam, sunflower seeds, Chiya seeds, pumpkin seeds and Anjer soak overnight then make it is a smoothie , if you like add coconut water and Banana. It tastes really yummy and healthy too. Hope you try this tasty recipe at your home and enjoy, if so, please do share those recipe pics to our Instagram handle.
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Vismai Food Team:
Executive Producer: Swetha Paruchuri
Music: Kalyani Malik
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Editing: Surya, Teja.Paruchuri
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Пікірлер: 2 700
@aronikyama1987
@aronikyama1987 Жыл бұрын
I am drinking from very next day I saw this video and my hair fall reduced by 70% and very happy with the results Must try guys
@pravalikan9590
@pravalikan9590 Жыл бұрын
Are you draining the water or you are drinking??
@aronikyama1987
@aronikyama1987 Жыл бұрын
Blending with the soaked water, I add more water for consistency
@sindhujalincykumar9351
@sindhujalincykumar9351 Жыл бұрын
Did u gain weight after drinking this smoothie
@aronikyama1987
@aronikyama1987 Жыл бұрын
No ,I am drinking this as my breakfast
@AjayP2003
@AjayP2003 Жыл бұрын
@@aronikyama1987 karjooram mix cheyakapoyina parledha ?
@dharasudharani9755
@dharasudharani9755 Жыл бұрын
హ్మ్మ్మ్మ్మ్ ఇన్ని రోజులు పొట్టకి నింపుకోవడానికి మాత్రమే రిసీపీస్ చూసాం ఇప్పుడు హెల్త్ కోసం కూడా చూసి అన్ని తప్పకుండ ట్రై చెయ్యాలి బ్రో tnq
@neerusart1131
@neerusart1131 Жыл бұрын
Yes 👍
@jyothich7143
@jyothich7143 Жыл бұрын
😝😊
@harikajagdish
@harikajagdish Жыл бұрын
Yes 👍
@manipolisetty9121
@manipolisetty9121 10 ай бұрын
I have tried last 2 months I got the results and it reduced 70 percent hairfall.
@SunilBollu
@SunilBollu 7 сағат бұрын
Nenu one month try chesa result undi. Na hair chala varaku taggindi.👌
@laxmilavanya5847
@laxmilavanya5847 Жыл бұрын
Nenu try chesaanu Teja garu chala bagundhi...😊😊
@satyaveni9925
@satyaveni9925 Жыл бұрын
Super తేజ గారూ 👌 రుచికే కాదు,health కి కూడా మా "vismai food"first అనేట్లు ఉండాలి ఇకపై..so ఇలాంటి recipes మీరు మరిన్ని చెప్పాలి, మేం flow అవ్వాలి,😊😊
@rajithavolumuneni4358
@rajithavolumuneni4358 Жыл бұрын
అవును నిజం
@sunmoon167
@sunmoon167 Жыл бұрын
i have already started drinking this from 01 Nov 2022, i have severe hair loss.....in smoothie, i add pumpkin seeds, sunflower seeds, almonds, walnuts, peanuts, flax seeds, chia seeds, 2 dates , skimmed milk and banana, i am taking this smoothie for breakfast, now its already 15 days, i have noticed a lot of change , 80% hair hairloss was reduced, believe me friends.. i m happy to see this in my favoite channel, Thank you Vismai Food for posting this amazing recepie😍🤩🤩
@chalasanisushmitha1919
@chalasanisushmitha1919 Жыл бұрын
May i know how much quantity u have used.1 whole teaspoon of each variety of seeds?
@anusha4703
@anusha4703 Жыл бұрын
Is it real? My friend may I know. Bcz I am teacher. Bcz of chlak dust I am losing my hair it's not beeing in control.. Pls pls pls give me rply
@shrikantvaddepalli7799
@shrikantvaddepalli7799 Жыл бұрын
@@anusha4703 aa
@anusha4703
@anusha4703 Жыл бұрын
@@shrikantvaddepalli7799 quantity how much
@sunmoon167
@sunmoon167 Жыл бұрын
@@chalasanisushmitha1919 I used each item one tea soon..peanuts one tbspn...it's all enough for one glass smoothie....make sure don't take any extra food, this is like breakfast I take this every morning at 9 ... It keeps me full till 3 pm...
@ramabharathi8041
@ramabharathi8041 Жыл бұрын
Tq so much elanti recipes theliyachesinanduku
@SyedzGulzarsulthana-fb7hk
@SyedzGulzarsulthana-fb7hk 4 ай бұрын
Chala thanks Andi 😊
@satyanarayanagovada2503
@satyanarayanagovada2503 Жыл бұрын
దీన్ని కోసమే తరాతరలుగా యుగయుగలుగా ఎదురచుస్తున్న 😍😍
@Priyya620
@Priyya620 Ай бұрын
😂😂😂
@charansujay9388
@charansujay9388 Жыл бұрын
Thank you so much teja garu We are eagerly waiting for this type of Recipes 😊
@meenaramesh9412
@meenaramesh9412 Жыл бұрын
Wow thank you so much Tejagaaru
@sujatharayabharapu2172
@sujatharayabharapu2172 21 күн бұрын
Miraculous results!!!!! Thank you so much for share such amazing recipe!!!!
@koppadidurgabhavani7342
@koppadidurgabhavani7342 Жыл бұрын
Thank you bro, we want more healthy recipes from you
@mohiththalvaipati8256
@mohiththalvaipati8256 Жыл бұрын
Teja garu super andi ur recipes are simply super and innovative thank u so much for sharing this wonderful recipe with us
@vangapandupurnima5935
@vangapandupurnima5935 Жыл бұрын
Teja gaaru thankyou so much Andi
@kaarthikarathnam6668
@kaarthikarathnam6668 Жыл бұрын
Thank you very much. I will start today and immediately.
@anita-.
@anita-. Жыл бұрын
So thankful andi! Very helpful 🙏😊
@itsprashanth__
@itsprashanth__ Жыл бұрын
Thank you brother inka ilanti healthy recipes share cheyandi 😇💖
@chantimane3116
@chantimane3116 4 ай бұрын
థాంక్యూ వెరీ మచ్ సర్.. హెయిర్ ఫాల్ కంట్రోల్ గురించి చెప్పినందుకు... మీరు ఇంకా హెల్త్ డ్రింక్ / ఫుడ్ గురించి చెప్పాలని ఆశిస్తూ... మీ శ్రేయోభిలాషి చంటి మానే..❤
@jaswanthvs1488
@jaswanthvs1488 Жыл бұрын
Tried this today... It was very satisfying... Chaala baaga vachindi
@Sandhya-hq4ck
@Sandhya-hq4ck Жыл бұрын
Yes I've kavali ipati situation kii we need more& more healthy smoothies and overweight loss recipes or salads with local veggies and fruits teja garuu..please do consider our requests
@RamaDevi-zo6bu
@RamaDevi-zo6bu Жыл бұрын
Super sir!!!! We need more health recipes.plz do videos on this kind of recipes.
@sheelas1513
@sheelas1513 14 күн бұрын
👌 love it thank you so much 💓
@ssaihtc8922
@ssaihtc8922 Жыл бұрын
Thanks Teja and I will try it 😊
@punemshanthi5192
@punemshanthi5192 Жыл бұрын
Thappakunda try chestha healthy recipey thank you so much anna
@VedaVoyager
@VedaVoyager Жыл бұрын
Thank you for adding the serving details in the video! ❤🙏
@Hvrphani
@Hvrphani 6 ай бұрын
After seeing Teja Meeru 6 months try cheysaru wow haaa wow. Wow
@MrMadhav
@MrMadhav Жыл бұрын
Nice recipe with good amount of Iron, Better to peel off Badam skin to avoid oxalates(Nutritionist from Canada), if you are drinking daily .
@khkhkh979
@khkhkh979 Жыл бұрын
ఇలాంటి healthy ఫుడ్స్ మి నుండి మేము ఇంకా కోరుకుంటూన్నాము🙏
@sasirk3510
@sasirk3510 Жыл бұрын
Thanks for sharing this Teja garu 🙂
@lakshmisrujanaparitala7987
@lakshmisrujanaparitala7987 27 күн бұрын
Right time lo super suggested video sir... Surely will try and let u know
@thomson9619
@thomson9619 7 ай бұрын
Tq so much for the receipe Teja Sir😊
@ypramiladevi4453
@ypramiladevi4453 Жыл бұрын
A HEARTFUL THANKS TO SIR FROM SATISH FOR THE AMAZING SMOOTHIE. ME & MY FAMILY ARE FACING HAIR FALL PROBLEM. WILL DEFINITELY TRY. 👌👍🙏
@ravibhaskarabhatla922
@ravibhaskarabhatla922 Жыл бұрын
తేజ: కొబ్బరి చిప్పలో వేసి తాగడం అనేది పూర్తి ఆప్షనల్ నాకు ఇష్టమని వేసాను.🤓
@shyamalasundara4633
@shyamalasundara4633 Жыл бұрын
😀👍
@keerthishreeg1577
@keerthishreeg1577 Жыл бұрын
🤭🤭🤣
@vijayalakshmich2926
@vijayalakshmich2926 Жыл бұрын
😜🤣😇😇
@kamalaalaya5984
@kamalaalaya5984 Жыл бұрын
Miru use chesina mixy name cheppandi sir
@shyamalasundara4633
@shyamalasundara4633 Жыл бұрын
@@kamalaalaya5984 adhi blender andi
@sivakotireshmichandrika2066
@sivakotireshmichandrika2066 Жыл бұрын
Super tejagaru and thank you sir🥰
@4KKitchenOfficial
@4KKitchenOfficial 8 ай бұрын
So balanced...sure will give it a try.
@sukanyaappala1529
@sukanyaappala1529 5 ай бұрын
Thank you teja , I got better result on Hair and my other health issues 😊
@shalinibhattacharjee
@shalinibhattacharjee Жыл бұрын
All girls have hair fall problem 😭 thank you so much brother for sharing 🙏🙏😍😍💖💖
@manasulomatafoodlovers8785
@manasulomatafoodlovers8785 Жыл бұрын
Chala థాంక్స్ andi మాకు manchi యుస్ full tip chepparu
@parinithazakka5903
@parinithazakka5903 Жыл бұрын
Thank you for the recipie sir, I added one spoon of cocoa powder it is really good..
@yaminianitha7625
@yaminianitha7625 Жыл бұрын
Weight loss drinks n smoothies kuda chepandi teja garu😇😇
@meenaprattipati868
@meenaprattipati868 3 ай бұрын
వెయిట్ లాస్ అవ్వాలనుకునే వాళ్ళకి ఇది కచ్చితంగా పనిచేస్తుంది. బ్రేక్ఫాస్ట్ టైం లో ఇది తీసుకోవాలి.11గంటలకు బోజనం చెయ్యలి
@deviejhansirao4077
@deviejhansirao4077 Жыл бұрын
Woww sir thanks alot 🙏🙏🙏🙏🙏 ఇలాంటి ది ఎక్కడో చూసాను but మీరు చెప్పింది perfect గా ఖచ్చితంగా ఉంటుంది... నాకు చాలా సంతోషం గా ఉంది... Hairfall control అవ్వాలి... పెరగాలి... 🙏🙏🙏... నా hairfall problm కి ఎన్నో hairoils use చేశాను.. లోపలికి మంచి food తినాలి అని తిన్నాను కానీ hair కి పొతే కదా... 🙏 thank you so much for this smoothie
@BACHELORS2023
@BACHELORS2023 4 ай бұрын
Thank you Teja gaaru Ee drink valla nenu alopecia ni cure cheskogaligaanu😊
@believeinyourself999
@believeinyourself999 Жыл бұрын
Beautiful narration
@krishnadeepthi3353
@krishnadeepthi3353 Жыл бұрын
Such a cool simple recipe. Less fuss, easier. ✌
@aparna6497
@aparna6497 Жыл бұрын
Thank you for the recipe. Can I use milk for blending instead of water/ coconut water
@ayushprajapati-vr8kg
@ayushprajapati-vr8kg 7 ай бұрын
I had COVID that lasted a good 12 days. At first, I believed I was ok until I started to notice a loss of more hair than usual. Following some research, I am realizing it’s from the stress my body had during that time period and also due to the shampoo I had been using. So I started doing yoga and meditation daily and changed my shampoo and conditioner to littleextrraa coooconion anti hair fall kit. And today i dont face any hairfall. Thanks for this video! I'm feeling so much more at peace.
@sreeneha535
@sreeneha535 Жыл бұрын
Hii annayya e video chusina next day nunchi start chesanu. Maa ammai, nenu roju thisukuntam.result kuuda bagundi. Tq Annayya 🙏
@chandureddy4764
@chandureddy4764 Жыл бұрын
Hello Taja garu can we add flax seeds and black raisins along with all nuts and seeds???
@Niyansh2017
@Niyansh2017 Жыл бұрын
Please share the link to this blender Vismai garu
@saiamulyadasari4415
@saiamulyadasari4415 Жыл бұрын
Chala bagundi recipe 😊👍👌
@swathibalu3812
@swathibalu3812 3 күн бұрын
Nijamga hair fall thaggindi teja garu😊
@princess291288
@princess291288 Жыл бұрын
I have been drinking this almost every day since 8 years. Yes it does help fight hair loss. For women over 30, can add sesame seeds and peanuts for bone strength to this smoothie..
@honeychocolate2885
@honeychocolate2885 Жыл бұрын
Does it helps skin care??
@chandureddy4764
@chandureddy4764 Жыл бұрын
Hello Can we add black raisins and flax seeds?
@sandhyasanju7388
@sandhyasanju7388 Жыл бұрын
@@chandureddy4764 s u can ..
@sandhyasanju7388
@sandhyasanju7388 Жыл бұрын
@@honeychocolate2885 s
@Shreshta997
@Shreshta997 Жыл бұрын
@@satyasrigrandhi3435 I think water should be drained
@RohiniMidhun
@RohiniMidhun Жыл бұрын
Very much interested in these kind of recipes!! please post these kind of n nutrient rich recipes for all our meals in a day. thank you so much for posting these kind of healthy recipes. looking forward for more healthy variants!!
@saigeeta1827
@saigeeta1827 Жыл бұрын
Thank you so much Teja garu
@sainandyala2221
@sainandyala2221 Жыл бұрын
Tq Teja garu after drinking this juice for 15 days my face glow has increased alot ...
@divyameghanasreevaram817
@divyameghanasreevaram817 Жыл бұрын
Please suggest brands for dates which you have used sir And also if possible for other dry fruits also
@sudharani3101
@sudharani3101 Жыл бұрын
Anjeer isn't accessible in canada during this season. Instead, can we use any other dry fruit?and is it okay to almond milk in it. Thank you 😊
@SiriA535
@SiriA535 Жыл бұрын
Great..thanks for sharing Vismai foods 🙏
@pagadalaa6155
@pagadalaa6155 Жыл бұрын
Tasty,healthy and good for hair..thanks for sharing this secret teja garu
@abhishekyepuri5780
@abhishekyepuri5780 Жыл бұрын
Actually it worked,,my beard patches were covered with new hair,, and telling you friends this is one the best ways to loose weight,, actually my family liked...it can be used by diabetic patients also,,,if sweet date is a concern soak the dry dates,,it is actually good and refreshing... definitely a best replacement for breakfast....thank you very much sir for sharing this...
@shireshag6448
@shireshag6448 5 ай бұрын
Ingredients list 8 to 10 cashews 5 almonds 7 to 8 raisins 1 fig 1 date 1 teaspoon of sunflower seeds 1 teaspoon of pumpkin seeds 1 teaspoon of chia seeds Soak the above items overnight and blend them next day with the below 2 optional items. Optional items are 1 banana and half cup coconut water
@galipallisrinivas3878
@galipallisrinivas3878 14 күн бұрын
Date after soaking of dry fruits
@mubasheershaik-vd4sp
@mubasheershaik-vd4sp Жыл бұрын
Tanq Teja garu This helped me a lot. I have been taking this since 10 days and I observed the reduction in hair fall within a week itself. Thank you so much Teja gaaru...big fan of your recipes😍
@LakshmiSHREERAM
@LakshmiSHREERAM Жыл бұрын
thank you realy needed this
@kanchanadevi6755
@kanchanadevi6755 Жыл бұрын
Adento coincidence .. today I had same smoothie included oats n coconut milk also for breakfast.. 😄😄😄
@mallikarjunarao9926
@mallikarjunarao9926 Жыл бұрын
తేజ గారు మీకు నిజంగా హ్యాట్సాఫ్ అండి. ఎక్సలెంట్ రెసిపీ ఇది. మంచి వంటల రెసిపీ తో పాటు ఇలాంటి హెల్తీ న్యూట్రీషన్లు ఉండేవి పరిచయం చేశారు. మీకు ధన్యవాదాలు.🙏
@mallikaasapu7408
@mallikaasapu7408 Жыл бұрын
Tq Teja garu 🙏🏻🙏🏻🙏🏻
@vennelanallanagaru8098
@vennelanallanagaru8098 Жыл бұрын
your videos are like the smile that light up my face and wish to speak Telugu like you one day. A small request to induce vegan recipes.
@Nani-iu4hl
@Nani-iu4hl Жыл бұрын
I didn't found this recipe in your Website...pls upload this recipe details in your website...becoz I need to note down the ingredients and buy.....
@kavitareddy2624
@kavitareddy2624 Жыл бұрын
Pumpkin seeds Ante Gummadi ginjalu kada miru puchha ginjalu annaru(theliyani varikosam maathrame cheppanu)
@bhanusree3528
@bhanusree3528 2 ай бұрын
Area nu batti ala pilustharandi.rendu okate
@vaishnavikshetty
@vaishnavikshetty 2 ай бұрын
Rendu
@sonusuji4313
@sonusuji4313 Жыл бұрын
Superb nd thanku pls share a link of blender
@sandhyavennela1473
@sandhyavennela1473 Жыл бұрын
Oh...Tejaa garuu... ThanQ..🙏
@oplucky5055
@oplucky5055 Жыл бұрын
Sir please share the link of original khajoor so that we can buy it. Thank you for your healthy recipe. Sir please share the diet for harmone imbalance. 🙏🙏🙏🙏
@rupaadireddy7708
@rupaadireddy7708 Жыл бұрын
Want more recepies like this ❤️
@prasannamanu5786
@prasannamanu5786 8 ай бұрын
Tnq teja gaaru blender link pwtrandi
@Suvarnamounika
@Suvarnamounika 22 күн бұрын
Tqqq annyaaa🎉🎉🎉🎉🎉🎉
@csg-dq9jx
@csg-dq9jx Жыл бұрын
Pumpkin seeds are not Puchha(watermelon) ginjalu. Gummadi ginjalu.
@gayatrimadupu145
@gayatrimadupu145 Жыл бұрын
Pure dates / nuts which you were using in this video , please give us the link ,and suggest a best blender in affordable price..so that we can go with that
@nakkakumari2642
@nakkakumari2642 Ай бұрын
Super good health food cheppuru sir
@kovuribhagyalakshmi9938
@kovuribhagyalakshmi9938 Ай бұрын
Teja garu really love your voice
@divyamalireddi
@divyamalireddi Жыл бұрын
We are doing this since years same recipe for morning breakfast, it’s amazing I also add coconut milk
@Priyanka_pihu
@Priyanka_pihu Жыл бұрын
It's really amazing but is it increase weight?
@thathariraj5739
@thathariraj5739 8 ай бұрын
I think the residual water collected after soaking nuts overnight should be discarded as it contains toxic substances. I usually drain the water and wash them once before making the smoothie!
@sravanikarra9107
@sravanikarra9107 Жыл бұрын
Hi Teja garu.i tried many of ur recipies.Simply superb. Can I use milk instead of coconut water in thz recipe
@Indianculture_heritage
@Indianculture_heritage Жыл бұрын
Tried, its working for me !!!
@villageskills
@villageskills Жыл бұрын
Interesting and easy to prepare 👍👍👍
@umashobhank477
@umashobhank477 Жыл бұрын
Yes include 1 teaspoon of oats, flaxseeds & peanuts...this is my breakfast since from 2yrs onwards u can observe the changes from 3rd mth onwards even skin will be acne and wrinkles free too...hemoglobin will increase
@prashanththoparapu5409
@prashanththoparapu5409 Жыл бұрын
WHAT IS THE PROCESS BRO
@aravindch8401
@aravindch8401 Жыл бұрын
@@chintasireesha208 bro mari anjeera heat kada tesukovacha bro mari konchem cheppandi pls
@ramyarampay389
@ramyarampay389 Жыл бұрын
@@chintasireesha208 daily coconut water lo mix chesi thaguthunnara orelse water tho mix cheyochha
@sherlock6623
@sherlock6623 Жыл бұрын
@@aravindch8401 Daily one anjeera em vedi cheyadhu
@sherlock6623
@sherlock6623 Жыл бұрын
@@ramyarampay389 Milk tho kuda cheskovachu.. depends on your taste.. Vaadu cheppedhem bhagavadgita kaadhu.. neku nachinattu chesko
@chavaligopi4686
@chavaligopi4686 Жыл бұрын
Challa nachindi … very nice smoothi…😊
@chandumurri
@chandumurri Жыл бұрын
Thanks Bhayya 🤝🤝🤝
@priyankam6507
@priyankam6507 Жыл бұрын
8-10 cashews 5 almonds 1 tsp sunflower seeds 1 tsp pumpkin seeds 1 tsp chia seeds 1 anjeer 7-8 kishmish Soak overnight. Add half banana and 1 date. blend with 1/2 cup coconut water or regular water.
@akhilsai3557
@akhilsai3557 Жыл бұрын
you're the blessing from all the above comment section "/love you."
@gudalasridevi7845
@gudalasridevi7845 11 ай бұрын
Dates marchipoyaru
@ladyrgv1909
@ladyrgv1909 9 ай бұрын
Tq
@ladyrgv1909
@ladyrgv1909 9 ай бұрын
Pumpkin ante gummadi puccha kadu 😢
@bhaskarveerababu3012
@bhaskarveerababu3012 8 ай бұрын
Pumpkin seeds means gummadikaya or watermelon
@polisetty08
@polisetty08 Жыл бұрын
Tried this with my teenager. Since every ingredient is inherently healthy and nothing bad could come out of it, I didn’t think I have anything to lose by trying. This worked very well in 15 days. My kids always made fun of me on how I follow these remedies I find online. She is now thankful I did 🙂.. thank you!!
@kashishkashish9461
@kashishkashish9461 8 ай бұрын
Did you use coconut water or normal water ?
@showrithareddy3339
@showrithareddy3339 9 ай бұрын
Sir good information Chala manchi drink Na health chala improve aindhi Sir Hair loss kuda thaggindi.
@saishashank655
@saishashank655 Жыл бұрын
Teja garu can you also please share the hair growth remedy to be taken externally.
@bestbudget2598
@bestbudget2598 Жыл бұрын
Sir Coconut water in the morning is the secret of your beauty then. Please suggest brands for 1. Dates 2. Blender Thank you sir
@ramasita9688
@ramasita9688 Жыл бұрын
I think it's lion dessert king dates...
@fdsaranya3716
@fdsaranya3716 Жыл бұрын
Blender is nutri bullet
@rayisha8568
@rayisha8568 Жыл бұрын
It really works trust me my aunt have similar count of dry fruits mentioned here planned for my diet it really works for hair and also brings a beautiful glow to your skin help maintain healthy weight, it really helpful for both petite and big people to maintain balance along with a beetroot and veggie juice in evening along with perfect 3 home meal a day makes a good diet you don't even have room for outside food your sweet and soda cravings also decreases
@navyasri3386
@navyasri3386 9 ай бұрын
Should we drain water and add fresh water?
@suneethakambala3445
@suneethakambala3445 Жыл бұрын
Chala chala use aindi ee drink naku aithe ippudu ee drink lekapothe na day start avvatledu hemoglobin increase aindi monthly issues set ayyay chala chala bagundi health kuda tqq teja garu
@sureshbabuarisesomu4092
@sureshbabuarisesomu4092 Ай бұрын
Tq teja garu
@vineelach6311
@vineelach6311 Жыл бұрын
I have also tried this and results are amazing , no more hair fall, silky and shiny hair , all day feeling energetic. This is really good for kids who are picky eaters.
@siri404
@siri404 Жыл бұрын
Coconut water add chesara water aa
@meherdeepikakorukonda5372
@meherdeepikakorukonda5372 Жыл бұрын
Thanks for this recipe Teja garu:) yesterday I was thinking to request you to post few recipes for women with hormonal issues/pcod. This might help many women I guess!! Meku alanti recipes emaina telisthe pls post cheyandi.. 🙏
@saikirankaadda4901
@saikirankaadda4901 Жыл бұрын
Use chesara meeru?
@anilanis
@anilanis Жыл бұрын
Pcod ki Amina unte plz suggest
@NursingOfficer8
@NursingOfficer8 Жыл бұрын
Try seed cycling for pcod
@sagarbadiger5554
@sagarbadiger5554 Жыл бұрын
Hi , this is great , I've been drinking this for more than 6 weeks, I've started wondering if i could get a quantity of vitamins or we get from this smoothie and how many multi-vitamin tablets equals to this smoothie .
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