కేవలం 15 రోజుల్లో జుట్టు ఊడడాన్ని ఆపేసే నిజమైన డ్రింక్ | Hair fall Control smoothie

[@aronikyama1987]

I am drinking from very next day I saw this video and my hair fall reduced by 70% and very happy with the results Must try guys

[@pravalikan9590]

Are you draining the water or you are drinking??

[@aronikyama1987]

Blending with the soaked water, I add more water for consistency

[@sindhujalincykumar9351]

Did u gain weight after drinking this smoothie

[@aronikyama1987]

No ,I am drinking this as my breakfast

[@AjayP2003]

@@aronikyama1987 karjooram mix cheyakapoyina parledha ?

[@manipolisetty9121]

I have tried last 2 months I got the results and it reduced 70 percent hairfall.

[@JansiRani-fr7cj]

U drink daily??

[@KrushnveniMuddalwad]

Can i add jegery

[@dharasudharani9755]

హ్మ్మ్మ్మ్మ్ ఇన్ని రోజులు పొట్టకి నింపుకోవడానికి మాత్రమే రిసీపీస్ చూసాం ఇప్పుడు హెల్త్ కోసం కూడా చూసి అన్ని తప్పకుండ ట్రై చెయ్యాలి బ్రో tnq

[@neerusart1131]

Yes 👍

[@jyothich7143]

😝😊

[@తెలుగమ్మాయి]

Yes 👍

[@chantimane3116]

థాంక్యూ వెరీ మచ్ సర్.. హెయిర్ ఫాల్ కంట్రోల్ గురించి చెప్పినందుకు... మీరు ఇంకా హెల్త్ డ్రింక్ / ఫుడ్ గురించి చెప్పాలని ఆశిస్తూ... మీ శ్రేయోభిలాషి చంటి మానే..❤

[@avulasandhyarani104]

E video chusinappatinundi,Ninu regularly e drink tagutunnanu,ma papa soaked dry fruits tinadu, e juice regularly family mottam tagutunnam...it has very high healthy benifites tnq sir

[@suneethakambala3445]

Chala chala use aindi ee drink naku aithe ippudu ee drink lekapothe na day start avvatledu hemoglobin increase aindi monthly issues set ayyay chala chala bagundi health kuda tqq teja garu

[@GaddamJayamma-v1o]

Madam e drink mrng kaunda night padukuney mundhey thagocha

[@deviejhansirao4077]

Woww sir thanks alot 🙏🙏🙏🙏🙏 ఇలాంటి ది ఎక్కడో చూసాను but మీరు చెప్పింది perfect గా ఖచ్చితంగా ఉంటుంది... నాకు చాలా సంతోషం గా ఉంది... Hairfall control అవ్వాలి... పెరగాలి... 🙏🙏🙏... నా hairfall problm కి ఎన్నో hairoils use చేశాను.. లోపలికి మంచి food తినాలి అని తిన్నాను కానీ hair కి పొతే కదా... 🙏 thank you so much for this smoothie

[@MrMadhav]

Nice recipe with good amount of Iron, Better to peel off Badam skin to avoid oxalates(Nutritionist from Canada), if you are drinking daily .

[@itsprashanth__]

Thank you brother inka ilanti healthy recipes share cheyandi 😇💖

[@priyankam6507]

8-10 cashews 5 almonds 1 tsp sunflower seeds 1 tsp pumpkin seeds 1 tsp chia seeds 1 anjeer 7-8 kishmish Soak overnight. Add half banana and 1 date. blend with 1/2 cup coconut water or regular water.

[@Cordisd7]

you're the blessing from all the above comment section "/love you."

[@gudalasridevi7845]

Dates marchipoyaru

[@ladyrgv1909]

Tq

[@ladyrgv1909]

Pumpkin ante gummadi puccha kadu 😢

[@bhaskarveerababu3012]

Pumpkin seeds means gummadikaya or watermelon

[@Vijayawada_Traveller_Sudheer]

Edited new CMT :- Naku hair fall taggindi thanks ❤️ ma family motham use chestunnam 100% working Old comment :-Tomorrow nundi start chestunnam thanks 😀

[@princess291288]

I have been drinking this almost every day since 8 years. Yes it does help fight hair loss. For women over 30, can add sesame seeds and peanuts for bone strength to this smoothie..

[@honeychocolate2885]

Does it helps skin care??

[@chandureddy4764]

Hello Can we add black raisins and flax seeds?

[@sandhyasanju7388]

@@chandureddy4764 s u can ..

[@sandhyasanju7388]

@@honeychocolate2885 s

[@Shreshta997]

@@satyasrigrandhi3435 I think water should be drained

[@satyaveni9925]

Super తేజ గారూ 👌 రుచికే కాదు,health కి కూడా మా "vismai food"first అనేట్లు ఉండాలి ఇకపై..so ఇలాంటి recipes మీరు మరిన్ని చెప్పాలి, మేం flow అవ్వాలి,😊😊

[@rajithavolumuneni4358]

అవును నిజం

[@Hvrphani]

After seeing Teja Meeru 6 months try cheysaru wow haaa wow. Wow

[@SunilBollu]

Nenu one month try chesa result undi. Na hair chala varaku taggindi.👌

[@mallikarjunarao9926]

తేజ గారు మీకు నిజంగా హ్యాట్సాఫ్ అండి. ఎక్సలెంట్ రెసిపీ ఇది. మంచి వంటల రెసిపీ తో పాటు ఇలాంటి హెల్తీ న్యూట్రీషన్లు ఉండేవి పరిచయం చేశారు. మీకు ధన్యవాదాలు.🙏

[@MsRupa100]

Jeedipappu -7-8 Badampappu -5 Pumpkin seeds- 1 tea spoon Sunflower seeds- 1 tea spoon Chia seeds- 1 tea spoon Anjeer-1 Endi draksha- 7-8 Soak overnight Add Banana optional Karjooram-1 Cocounut water - half cup optional Blend

[@Shailisainamana]

Hi sir blender name cheppara

[@Dinesh-ip8uo]

Night soak chesinaa water ne use cheayyalaa morning blend chesetappudu

[@shaship133]

Hii andi.. Nenu 2 months pregnant ni.. Nenu ee juice taagocchaa?? Pls evaro, okaru reply cheyandi

[@prasanthibollu3091]

@@Dinesh-ip8uo yes anjoor and dry grapes soak chesina water sweetness istadi smoothie ki. So need to add

[@lakshmipravallika3764]

Yes u can but when u went to checku up check with Dr...

[@yaminianitha7625]

Weight loss drinks n smoothies kuda chepandi teja garu😇😇

[@meenaprattipati868]

వెయిట్ లాస్ అవ్వాలనుకునే వాళ్ళకి ఇది కచ్చితంగా పనిచేస్తుంది. బ్రేక్ఫాస్ట్ టైం లో ఇది తీసుకోవాలి.11గంటలకు బోజనం చెయ్యలి

[@vineelach6311]

I have also tried this and results are amazing , no more hair fall, silky and shiny hair , all day feeling energetic. This is really good for kids who are picky eaters.

[@siri404]

Coconut water add chesara water aa

[@kavitareddy2624]

Pumpkin seeds Ante Gummadi ginjalu kada miru puchha ginjalu annaru(theliyani varikosam maathrame cheppanu)

[@bhanusree3528]

Area nu batti ala pilustharandi.rendu okate

[@vaishnavikshetty]

Rendu

[@jahnaviswaero]

Adhe time Teja garu Telugu lo pettina caption kuda chusi undali kadha miru😂..(Poratuna Pucha ginjalu annaru anta...)

[@jahnaviswaero]

​@@bhanusree3528గుమ్మడి కాయ నీ పుచ్చకాయ అని ఎందుకు అంటారు😅...రెండు వేరు వేరే..ఒకటి కాదు

[@umashobhank477]

Yes include 1 teaspoon of oats, flaxseeds & peanuts...this is my breakfast since from 2yrs onwards u can observe the changes from 3rd mth onwards even skin will be acne and wrinkles free too...hemoglobin will increase

[@prashanththoparapu5409]

WHAT IS THE PROCESS BRO

[@aravindch8401]

@@chintasireesha208 bro mari anjeera heat kada tesukovacha bro mari konchem cheppandi pls

[@ramyarampay389]

@@chintasireesha208 daily coconut water lo mix chesi thaguthunnara orelse water tho mix cheyochha

[@sherlock6623]

@@aravindch8401 Daily one anjeera em vedi cheyadhu

[@sherlock6623]

@@ramyarampay389 Milk tho kuda cheskovachu.. depends on your taste.. Vaadu cheppedhem bhagavadgita kaadhu.. neku nachinattu chesko

[@vatturidevaganesh360]

thank you vismai food🥺, i have been using this for more than a month and have observed a huge decrease in my hairfall ! felt very happy while applying oil and head bath with very low hairfall

[@rajimarikinti4313]

Is this causes Weight gain 😔 please tell me

[@vatturidevaganesh360]

@@rajimarikinti4313 I have been taking this from 3 months, as of now I haven't gained. You can happily consume it! If you really have doubt you may do regular basic exercises

[@shobhadusa1067]

TEJAGARU amazing andi, please suggest from where we can buy dates n kindly tell the blender brand n model name please. Waiting for your response

[@kothaprasanna4170]

Nenu try chesanu 3 months nundi regular ga use chesthuna ...hair fall chala varaku aagindhi..Thx andi ilanti videos inka upload cheyandi😁

[@naveenjoshi5005]

I used to have a small patch of hair loss on beard, but after using this, it got completely recovered. thanks.

[@haseenabegam3735]

Coconut water ki baduluga milk use cheyavacchha sir

[@sukanyaappala1529]

Thank you teja , I got better result on Hair and my other health issues 😊

[@abhishekyepuri5780]

Actually it worked,,my beard patches were covered with new hair,, and telling you friends this is one the best ways to loose weight,, actually my family liked...it can be used by diabetic patients also,,,if sweet date is a concern soak the dry dates,,it is actually good and refreshing... definitely a best replacement for breakfast....thank you very much sir for sharing this...

[@itsmeaarya-tj2uk]

Meeru cheppina next day nundi strted having this Compulsary aypoyindi naku idi mng bf time lo Na hair ki em use anpiyyaledhu kani Routine ithe ayindi idi Nice one

[@sreeneha535]

Hii annayya e video chusina next day nunchi start chesanu. Maa ammai, nenu roju thisukuntam.result kuuda bagundi. Tq Annayya 🙏

[@dr.nivedithanagaraju_MD]

I started drinking this smoothie since 2 weeks and found out that both my hair fall and weight significantly reduced. Last 2 months I lost almost 50-80 hair strands/day on regular combing and more than 200-300 strands after hair wash. Now it reduced to 10strands/day and 50-80strands/wash. Best part is I lost 1.5kgs weight in 2 weeks. My custom made recipe (makes 500ml-serves 2 persons) 1.Pumpkin seeds 1/2tsp 2.Sunflower seeds 1/2tsp 3.Flax seeds 1/2tsp (causes dehydration so can make it 1/4tsp) 4.Chia seeds 1/2tsp 5.Sesame seeds 1/2tsp 6.Ground nuts 1tsp 7.Almonds 6 8.Raisins 6 9.Dates 4 or Figs(Anjeer) 1 10.Cashew nuts 6 11.Cranberries 6 (optional) 12.Banana 1 or 2 13.Jaggery (big marble size)/ Honey 2tsps (Optional) Can add any dry fruits/seeds. Soak the seeds overnight, add banana, Jaggery and blend in to smooth paste the next morning. Add water according to consistency. I replaced my breakfast with this smoothie.Can add Rolled oats if one wants to skip the breakfast. REMEMBER- Hair fall reasons can be innumerable. This drink is enough to meet the Daily requirements of Omega fatty acids, Vitamins, Minerals and Micronutrients. Anyone can drink this smoothie including diabetics. You will also notice visible changes in your skin like reduced acne/breakouts and improved texture. Consult your Physician if you have any symptoms of PCOS , Hypothyroidism, Diabetes and get it treated.

[@chalasanisushmitha1919]

Hi 1/2 tsp quantity for each person or both the persons.because in video it is mentioned 1tsp of all varieties for each person

[@dr.nivedithanagaraju_MD]

@@chalasanisushmitha1919 If you take 1 tea spoon it makes more than 500ml for one person. Too much of anything is good for nothing. If it’s taken in large amount it can raise your Triglycerides and LDL cholesterol which is bad.

[@jyothikondamadugu1569]

TQ u for your information mam

[@dr.nivedithanagaraju_MD]

@@watercolourvlogs8511 I meant Hairfall causes can be many, out of which PCOS is one. If Hairfall is because of any endocrine or systemic conditions one must get treated to decrease hairfall. Once core problem is treated no need to treat hairfall separately.

[@watercolourvlogs8511]

@@dr.nivedithanagaraju_MD okay thanks

[@sainandyala2221]

Tq Teja garu after drinking this juice for 15 days my face glow has increased alot ...

[@polisetty08]

Tried this with my teenager. Since every ingredient is inherently healthy and nothing bad could come out of it, I didn’t think I have anything to lose by trying. This worked very well in 15 days. My kids always made fun of me on how I follow these remedies I find online. She is now thankful I did 🙂.. thank you!!

[@kashishkashish9461]

Did you use coconut water or normal water ?

[@madhubalag6086]

Hi Teja garu, I have tried this smoothie for 15 days. My hair fall is stopped. I will continue drinking this smoothie. Thank you so much. It is helpful.

[@bhukyamadhu4472]

Really please reply

[@kashishkashish9461]

Did you use coconut water or normal water ?

[@santoshkumarparankar3274]

సార్ మీరు చేసిన ఈ వీడియో చాలా బాగుంది. And మీరు ఈ వీడియో లో వాడిన blendar ఒరిజినల్ డేట్స్ ఏవో చెప్పండి PLZ గివ్ మీ REPLY

[@Ayaan_Aryan]

water place lo milk add cheyocha Teja garu plss rply ivvandii

[@rishithatiktalks6413]

Nijam hair fall super ga taggindi.....6 months nundi tagutunnam.thank you

[@nandana7292]

Are you drinking this daily?

[@madhavim124]

Thx for amazing recipe * suggest dates brand plz.. Lion dates not good?? * weight gain avuthama * daily thagacha or week ki enni days?

[@syedghouse3652]

Daily but after drinking it skip ur breakfast

[@csg-dq9jx]

Pumpkin seeds are not Puchha(watermelon) ginjalu. Gummadi ginjalu.

[@gsk71911]

Do we need to use lifelong ?

[@kiransrik]

I was skeptical when I first started using this smoothie but believe me within 7 days I can see clear results. Thanks a lot for this video. You are a lifesaver. I shared this video with many of my friends here in the UK. We have a lot of this problem. Thank you Teja garu once again.

[@VismaiFood]

Great to hear!

[@srinumusic6]

నేను try చేశాను result బాగుంది hairfall ఆగింది. Tq sir🙏🙏🙏

[@shivareddy-of5kn]

Cheya seeds antee evi sir

[@thathariraj5739]

I think the residual water collected after soaking nuts overnight should be discarded as it contains toxic substances. I usually drain the water and wash them once before making the smoothie!

[@manognajourneys658]

Walnuts miss chesaaru teja garu, they are also very healthy kadandi

[@Hanujavarmaalluri]

Tq Andi chala types lo try chesa dry fruits tho but asalu thagalekapoya then I tried ur recipe this is the best Andi tq soo much

[@ravibhaskarabhatla922]

తేజ: కొబ్బరి చిప్పలో వేసి తాగడం అనేది పూర్తి ఆప్షనల్ నాకు ఇష్టమని వేసాను.🤓

[@Sam_shyamala555]

😀👍

[@keerthishreeg1577]

🤭🤭🤣

[@vijayalakshmich2926]

😜🤣😇😇

[@kamalaalaya5984]

Miru use chesina mixy name cheppandi sir

[@Sam_shyamala555]

@@kamalaalaya5984 adhi blender andi

[@aparna6497]

Thank you for the recipe. Can I use milk for blending instead of water/ coconut water

[@shalinibhattacharjee]

All girls have hair fall problem 😭 thank you so much brother for sharing 🙏🙏😍😍💖💖

[@zeemee2652]

Thank you, it's really working must try recipe... Best remedy for hair falling, sure results in 15 days .....one must try....i skipped coconut water and Coconut shell to serve...now and then added Banana.... It's awesomly tasty, healthy, natural, easy to make n no side effects.... Replaced breakfast with this smoothie...... thank you for sharing this excellent recipe 🙏....

[@sandhyasuresh9521]

Teja Garu pure dates brands cheppandi..

[@khkhkh979]

ఇలాంటి healthy ఫుడ్స్ మి నుండి మేము ఇంకా కోరుకుంటూన్నాము🙏

[@BACHELORS2023]

Thank you Teja gaaru Ee drink valla nenu alopecia ni cure cheskogaligaanu😊

[@ramabharathi8041]

Tq so much elanti recipes theliyachesinanduku

[@Amps272]

మీ వాయిస్ కోసమే మీ వీడియోస్ చూస్తాం అండి అంతేకాకుండా మీ వంటలు కూడా సూపర్ అండి

[@rameshm_123]

Kharjuram edi baguntaado cheppandi plz

[@mubasheershaik-vd4sp]

Tanq Teja garu This helped me a lot. I have been taking this since 10 days and I observed the reduction in hair fall within a week itself. Thank you so much Teja gaaru...big fan of your recipes😍

[@satyanarayanagovada2503]

దీన్ని కోసమే తరాతరలుగా యుగయుగలుగా ఎదురచుస్తున్న 😍😍

[@Priyya620]

😂😂😂

[@the.ramayan.series]

My family and I have been drinking this magic potion for a month or so, and the results are beautiful! It has lessened hair fall so much, and we feel that it has added strength and radiance to hair. We would definitely recommend this to everyone! ❤❤❤

[@swetadivvela6396]

Can we take in place of dinner @ 7 in evening

[@niranjanek9883]

Yes you can but better if you can have it on empty stomach in the morning

[@JaganKojjaCm6093Criminal]

​@@swetadivvela6396Drink It Early Morning With Empty Stomach And Eat ur Breakfast After 2 Hours

[@srilavu]

Can we add normal water instead of coconut water?

[@VaniMilky-g9y]

Edi tagatam valana sugar levels perugutaya.. diabetes vallu tagocha

[@gsk71911]

Any recipe which makes white hair to black hair?

[@sweety8767]

Instead of coconut water can we add milk or only water suggest me teja garu

[@Sandhya-hq4ck]

Yes I've kavali ipati situation kii we need more& more healthy smoothies and overweight loss recipes or salads with local veggies and fruits teja garuu..please do consider our requests

[@Vasuda26]

Thank you very much. I will start today and immediately.

[@bhagyalaxmi7786]

Nenu one week nunchi thaguthunna Chala bagundhi result . Thanks Teja garu

[@___siri._.hari___]

Waight gain ayara🤔madam

[@saivaishnavithurlapati5564]

Hello sir. I am a great fan of your recipes and especially your voice. I request you to not add coconut water to blender. Drinking coconut water directly from the coconut has many medicinal benifits without using straw. I also drink this smoothy every day. I add extra water to it. Some people adds milk as well. According to their preference. My intention is quite plain to convey this. Waiting for more wonderful videos sir.

[@gayathrijatinadimulam7486]

True ❤ Results Awesome Ma bro & sis 2 months use chesaru e drink e video chusi results Amazing ipudu nenu start chesthunna 😊

[@gayatrimadupu145]

Pure dates / nuts which you were using in this video , please give us the link ,and suggest a best blender in affordable price..so that we can go with that

[@sujatharayabharapu2172]

Miraculous results!!!!! Thank you so much for share such amazing recipe!!!!

[@Niyansh2017]

Please share the link to this blender Vismai garu

[@vijigiripranay3392]

Na doctor friend suggest cheste nenu kuda alavaatu cheskunna….it’s helping in weight management and also I feel energetic than before, Inka hair fall anedi Mari konni days ayyaka chudali just 10 days aitundi ….

[@sugunaratnakumari5841]

Before breakfast only we have to drink this otherwise any time in a day plz give reply

[@kanchanadevi6755]

Adento coincidence .. today I had same smoothie included oats n coconut milk also for breakfast.. 😄😄😄

[@punemshanthi5192]

Thappakunda try chestha healthy recipey thank you so much anna

[@chayaakhilachayaakhila4559]

Try chesara

[@prasannaachanta8]

Miracle drink!!! It worked for me😍😍 from day 7 I am seeing the results.. It’s been a month since I started drinking.. almost 80% of my hair fall stopped.. I always trust vismai food recipes and I was very happy to see this drink in this channel.. with that trust I started drinking and it’s worth!!!!! Drink this once and you ppl will not dare stop drinking😅 Much recommended drink!! Thank you so much Teja anna!!

[@shylajasura]

Should we drain the water and add freshbwater?

[@prasannaachanta8]

We can use the same water @@shylajasura

[@prashanthmidam5259]

Is it fallen hair get back

[@ajayaharoan3887]

Any problems of gas and constipation after taking this ? ​@@prasannaachanta8

[@Bobby322]

What about weight?

[@saipavandv9779]

Yes it's working ma brother tejagaru video upload chesina next day numchi taguthunadu taguna 10 days numchi results bagunnai nenu chalamandhiki suggest chesanu vallu kuda chala happy vallu kuda suggest chesthunaru valla frndski

[@vinaynavadeep4759]

Please suggest which blender company best

[@prasanthibollu3091]

Nijame teja garu. I too have hair fall issues adi stress valla anukune dani. But I started eating all the above daily since 7 month hairfall contol avatame kadu. Hair growth kuda bagundi. But I will take Ground nut too with this. Thanks for this smoothie. It's really mouth watering.😋👌

[@lalithaprasad6798]

Em chasaru chaptara koncham na hair mottam vudipouyende inka vudipotunde plzzz em chasaro chappande

[@ashapureti2161]

Will you soak ground nuts also?

[@prasanthibollu3091]

Yes will soak Ground nut over night

[@prasanthibollu3091]

I just used all the items what teja garu said soaked them over night and will eat early in the morning.

[@chalasanisushmitha1919]

@@prasanthibollu3091 quantity enta use chesaru is it 1 teaspoon for each type of seed?

[@bestbudget2598]

Sir Coconut water in the morning is the secret of your beauty then. Please suggest brands for 1. Dates 2. Blender Thank you sir

[@ramasita9688]

I think it's lion dessert king dates...

[@fdsaranya3716]

Blender is nutri bullet

[@simplifyyourlife2611]

This is a magical drink. I am very about the growth. I was suffering from hair fall from 2 to 3 years. And my frontal hair line starting thinning and the scalp was visible. It has cured hair fall and promoted hair growth. Please come up with more such ancient or celebrity care even it is topical application or a recipe. Pls.

[@gayathriyeditha5045]

Thanks for this comment ...I am motivated ...

[@darlingnagachaitanya6195]

Is your hairfall controlled now? And are you taking this daily even now?

[@simplifyyourlife2611]

@darlingnagachaitanya6195 it was controlled for sure. I stopped it now, bcoz my body easily gains weight.

[@darlingnagachaitanya6195]

@@simplifyyourlife2611 even same with my body. I just started taking this for the past 3 days. How many days is it ideal to see atleast some result?

[@simplifyyourlife2611]

@darlingnagachaitanya6195 15 days minimum. These depending on body to body

[@showrithareddy3339]

Sir good information Chala manchi drink Na health chala improve aindhi Sir Hair loss kuda thaggindi.

[@LikeMindzz]

Hello vamsi garu, can u suggest a good blender may be the one which u r using

[@shireshag6448]

Ingredients list 8 to 10 cashews 5 almonds 7 to 8 raisins 1 fig 1 date 1 teaspoon of sunflower seeds 1 teaspoon of pumpkin seeds 1 teaspoon of chia seeds Soak the above items overnight and blend them next day with the below 2 optional items. Optional items are 1 banana and half cup coconut water

[@galipallisrinivas3878]

Date after soaking of dry fruits

[@oplucky5055]

Sir please share the link of original khajoor so that we can buy it. Thank you for your healthy recipe. Sir please share the diet for harmone imbalance. 🙏🙏🙏🙏

[@maaziy_ghaziyIYI]

I would add a scoop of whey protein and 100 ml milk. And voila! You have an amazing protein smoothie ready in the morning to be consumed as a stand alone breakfast after your morning workouts! This works wonders.

[@shikathota6158]

Can we add unsweetened soya milk or low fat milk and make instead of water........??? Please suggest

[@itzram85]

@@shikathota6158 milk and banana mix cheyoddu. Ayurveda vaidyam lo ee combination cheyoddu ani cheptharu.

[@shikathota6158]

@@itzram85 ok thank you andi.........,

[@SV-lb3cf]

Ee drink empty stomach to taagutaamu kadaa...idi taagina enni hours i breakfasr cheyyaali? Or shoudl we consider this as breakfast and go for lunch directly?

[@harshithaeachambadi3944]

Iam drinking it from 7 month pregnancy it works wonder ....❤

[@mohiththalvaipati8256]

Teja garu super andi ur recipes are simply super and innovative thank u so much for sharing this wonderful recipe with us

[@Prathyu111]

Plz plz suggest a blender brand or details @Vismai garu

[@dhileepkumar7345]

Maharaja

[@srivallibr3103]

Nutribullet

[@srujanaracha8909]

S sir

[@Yk-fu5su]

Hand full of peanuts, extra banana add cheste breakfast avasaram ledu. You can add honey and cinnamon for extra benefits. 🙏

[@ragavinjamuri]

Can we store this in fridge andi for atleast 2 to 3 days ? Please let me know, Love from North Carolina will try this for my picky eater kids

[@satyakoppula]

Have get weight while using this smoothie? Can u pls tell me sir

[@SyedzGulzarsulthana-fb7hk]

Chala thanks Andi 😊

[@suprajajampala2439]

Can you share the brand name of dates which you used ?

[@tanmayivuppala33]

Yes plz

[@divyasrimakineni7631]

Sir can we add apple or kiwi insteed of banana ?

[@alacreation4380]

Mmmm 😋

[@itstofu4557]

Yup,apple and bannana can be added

[@Maheshbabu1369-f2j]

I will also try this i get good results try this guys

[@avidilavanya6166]

Will it work for hairfall due to thyroid problem

[@sasidasari4243]

Sir thank you for the recipe.... Could you please suggest from where we can buy those dry fruits ? Especially the dates and kindly tell us the blender brand and model name also

[@nocturnalsky6722]

Bro dates are available in any super market bro

[@rayisha8568]

It really works trust me my aunt have similar count of dry fruits mentioned here planned for my diet it really works for hair and also brings a beautiful glow to your skin help maintain healthy weight, it really helpful for both petite and big people to maintain balance along with a beetroot and veggie juice in evening along with perfect 3 home meal a day makes a good diet you don't even have room for outside food your sweet and soda cravings also decreases

[@navyasri3386]

Should we drain water and add fresh water?

[@kdeepa8232]

Yes, this biotin drink is good for hair health.

[@anithacinderella1883]

Weight gain or loss

[@Parmi791]

Hair straight cheyinchukoni hair loss and hair damage అయి present అసలు hair growth లేని వాళ్ల ki కూడా help avuthunda e drink

[@saideeppallela9886]

​@@Parmi791 yeah

[@pujithaganta2870]

Flake seeds kuda eyyocha mastaru

[@Tanisha_Honey]

Idi daily taguthe weight gain avuthada teja garu?? Please reply ivvandi teja garu...