Judo Falling Talk at Pilgrim Place Retirement Community, Claremont, CA 5-1-2024

Sensei Gary Goltz 8th Degree Black Belt Founder of Goltz Judo, talk on falling to residents of Pilgrim Place. Joined by several of his young students the focus was on how to prevent injuries by learning to keep your head tucked in and avoid posting with your arm the way it's done in judo. For more information go to goltzjudo.com/Falling.html to read a detailed article.

[@sharonnakama3912]

Love it Sensei Gary! Many, once they take a bad fall can be detrimental for them. You've given them some great tips.

[@gsgoltz]

thank you!