Judo for BJJ - The 3 Shoulder Throws You NEED to Know with Sophie Cox

[@rtordenskjold]

Great stuff guys. In wrestling we call this the fireman's carry. I have never tried it with a GI on before. I guess i have to now huh?

[@NickKano11]

Kata Guruma, Ippon Seoi, and Harai Goshi are my go to throws for BJJ, whether gi or no gi.

[@kempowarrior]

Beautiful technique and I love how she man handle him, lol hahaha We want more videos like this Stuart and Happy Holiday Brother!!

[@dedyhermawan5725]

Love Sophie Cox

[@griffonu]

Nicely explained, thanks!

[@btd1231ify]

Soooo nice

[@franciscocleiltonsoares3633]

MUITO OBRIGADO! 👍