Judo Ushikomi Resistance Band training

[@nevraXmike]

good work my friend

[@pavelroytkov1718]

Good workout!

[@nevraXmike]

Is that torn up lapels in your hand? Just curious, I want to improve my kuzushi for Judo and i'm trying to emulate a yuki

[@nevraXmike]

what bands are those, where did you get them

[@swenc.8887]

Uchi-komi, not Ushi-komi.