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I'm giving the Juggernaut AI app a go to see how well it works! So far, so good! The hypertrophy phase was a success. In this VLOG, I go over what my workouts have looked like during my 2nd strength block (week 18).
In these videos, I narrate my strength training footage and discuss exercise programming. Check out my training VLOGs and track my progress! Follow along with me and get valuable information on how to get STRONG!
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