Juice dieting tips from Joe Cross

[@iamchandrarachelle943]

I love how she allowed him to speak, not speaking over him with irrelevant jokes. Asked good questions and very detailed !

[@PaulGreen11]

Believe it or not... that's how guys fall in love.

[@Michelle-pn9xt]

Stop being negative.

[@thrshwll1526]

I was thinking the same thing. She really did her homework and was a good listener. She stepped in and contributed positively when necessary to clarify things for her audience. I was impressed.

[@evelinscott2394]

And she didn't talked all loud either like other hosts. Bravo!

[@madonnamoore2678]

Agreed! I’m searching for info on juicing. He had me ready to roll In 30 seconds. Great interview

[@douglemmikey1082]

It's not just about adding missing nutrients and breaking caffeine addiction: it's also about: Resetting your gut micro-biome, killing (or reducing) your candida, restoring your adrenal functions, allowing your small intestine, liver, kidney's and stomach a chance to reboot, killing parasites, and restoring acid\alkaline integrity of the blood. Joe keeps it very pedestrian.

[@donnanichols6938]

But,It worked for him.That is the main thing.

[@adeeperlook5866]

Yes. Doug Lemmikey. Perfect commentary!

[@itsaplantlife9850]

If it sparks an interest the receiver can take it from there. Too much info too soon will bog most before they get a leg up.

[@Emily-ds2cg]

Juicing helps all these things listed

[@erxfav3197]

Doug Lemmikey pedestrian? Lol

[@narrowgate4229]

She's a good interviewer! The interview I lasted watched with Joe Cross a woman named Sonja interviewed him, and she interrupted him constantly. Joe can carry himself, he's a great speaker!

[@Michelle-pn9xt]

I am glad that someone finally gave her a compliment. I agree with you.

[@taylorward2920]

lol was that the Aussie woman who kept interrupting him to gnaw on celery?

[@ourblissfuldreams]

Tomorrow I begin my day 1 wish me luck people please I’ve been 60-70 lbs over Weight for the last 8 years ! It’s time for a change it’s time to become healthy !!! Thank you joe I will try my best to not let you down !!!

[@bigguy5361]

howsit a year later mate

[@cookinma]

Howsit 2 years later? I am on day 1 right now reading this

[@x7urdF3rgasonx]

I notice alot of people commenting about price, it adds up to about $11/day drinking 4x 24 oz juices for myself. Considering I could spend $20 just for a pizza one night, its definitely worth it!

[@sunshineroyal8382]

x7urdF3rgasonx I’m new at this and I was just wondering how much do I drink a day🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️ I saw you’re doing 24oz 4x a day

[@katherinaforbes4912]

Depends on where you live. Here in italy veggies and fruits are expensive. A pizza is 4€ whereas fruits or veggies are about 2€per kg. So its hard to spend about 15/20€ per day.

[@Silbaugh4liberty]

can't put a price on your health, just ask the baby boomers how the hospital bills are now days!

[@Bychance37]

At Costco and Sam's Club you can buy organic fruits and veggies for way less than the grocery store. You learn how to shop. I shopped every 3 days, didn't waste anything. I felt great!

[@Butterfly22593]

The best place to buy fruits and vegetables is international grocery stores. You can buy in bulk and it's really cheap. I bought enough juicing stuff for a week for $20

[@G3TAcademy]

You know what? I've conjured up every excuse in the book from not being able to afford a juicer to not being able to afford to eat only fruits and vegetables. But no more excuses. I'm going to get a juicer TODAY. Even if I can only afford to go 3 or 5 days, I'm going to do it....

[@mayo8787]

I love that attitude!!

[@isam1542]

You don't need a juicer. A normal handheld blender does the trick. I do all my juices with my blender. You don't need to only eat fruits and vegetables. My husband and I only did one day of detox, after that we started eating veggie smoothies in all meals and added solid foods. In any case, your body is the first place you live in, maybe you can cut other expenses to be able to pay for the veggies. What you cannot afford is to break your body: there are three things in life, health, money and love, but without health, the other two are less enjoyable.

[@G3TAcademy]

good points. I bought the juicer and its been working out great

[@FallnAngel07]

Oh please don't get a juicer. Get a blender. You get to keep ALL the fiber and the nutrients

[@G3TAcademy]

I actually got BOTH. And its working great. Unfortunately, I didnt go for 30 days, but I got off to a good start.

[@SunnyTheAlchemist]

I’m on day three of a juice cleanse and it really has been the hardest day !! I needed this encouragement

[@Daily.lifestyleactivities]

Hey how did it go?

[@broadcasttttable]

Day three here also. Actually not too bad, but I'm peeing a lot. And I'm trying to drink 6 quarts a day. And after the first couple of quarts I really don't want anymore, but I'm consuming that amount anyway. After about a week I might try cutting back to 2 or three and see how I feel/the body responds.

[@mymimimi3139]

Tracy is amazing. She asked the best questions. None of the other host shows asked the questions about working out and doing the juicing. Master Tracy🙏🙏🙏

[@erichardson8811]

Joe I'm so glad I saw your documentary. I have 3 juicers..and plenty of fruits and vegetables..after seeing your docu I went cold turkey..and haven't looked back..I have been on juicing vegetables and fruits for 2 weeks..I absolutely love it..they are the only things I want and eat..I thought I would get or be hungry..I have not been hungry not ONE time..which is truly amazing for me..I used to always be hungry.. I loved how you explained that once your cells are neutralized you become satiated and hunger goes away..I've been sleeping on the mechanics of my beautiful body..never no more..this will be my life for now on..what an eye opener..thank you so much..a very simple diet that I can follow with ease.

[@Khwaab]

This is so good and to the point. The only thing that annoys me is when people cannot differ between smoothies and juices. They seem to think that a Nutribullet is the same thing as a juicer. Anyway, for anyone considering juice fasting, I´d say go for it! It´s gonna be the best thing you ever did for your health BUT, keep on doing it even after you start eating solid food again. Drink at least one juice a day for maintenance. I´m Muslim and it´s Ramadan right now. We are used to going without ANY food or water between sunrise and sunset. I find that, after the first 3 days, something in your body just switches and you start feeling okay. It´s only the first 3 days that are challenging. Key is to keep yourself busy. Fasting at work is easier than being at home during the weekends. Just because working makes me forget that I´m hungry. And I also become more efficient, as I get extra time from not needing to food-prepl.But not all have to dive in that deep directly. I´d recommend watching Dr.Berg´s info about intermittent fasting here on YT. You can ease yourself into it by only fasting a few hours everyday. There are countless scientific studies that detail the process of fasting and its effects on the human body. In my case, by the time Ramadan is over, I can PHYSICALLY feel that my stomach has shrunk (inside). You just can´t eat as much as before and you kinda like drinking water rather than over-eating. It´s like your body pressed a reset button. What I´ve learned through Ramadan fasting each year, is that, to get some great results, one has to be okay with being uncomfortable for a while. Nothing worth having comes easy. So if you REALLY wanna get fit, lose those extra pounds that you´ve slowly put on through years of neglecting yourself, you need to give yourself about 6-8 weeks of doing something totally new (like juice fasting) and be uncomfy for a while. Food is a blessing I believe, but modern man has little clue about how processed and GMO everything is today. Don´t start hating food and give yourself eating disorders! But do your reasearch and know that food can be abused by indulging too much or eating to mask emotions. This is the secret of fasting, whether you´re a believer or not. It makes you learn where your emotions and hidden dependancies lie. But once you learn to say know to a glass of water, you can say no to anythin! You get power back, insted of food, sex, nicotine or sugar cravings having power of you. Fasting goes deeper than just abstaining from food. It´s discipline, facing your hidden emotions (mental health) and kinda connecting with yourself on a spiritual level or with our creator so to speak.

[@deefreeman4984]

I do both juicing and I use the blender(nutribullet) while both help me with the weight loss....I prefer juicing over all. It helped me loose 30 pounds in a month. And I had 64 oz of juice a day. With one meal.

[@kalyssazachnick33]

so you ate a meal after and consumed 64 ounces of juice in a day?

[@deefreeman4984]

DUBZ 00 no. I had a breakfast juice, a snack juice.....a salad(lettuce, chicken breast eggs and light dressing) and some water and then will have another snack juice and a dinner juice.

[@deefreeman4984]

***** its really not.

[@theyearningsoullifestylech777]

Wow you have just inspired me as this is my goal to do two juices and one meal with roasted veges.

[@jamesscott3721]

Hello my friend, how are you doing?

[@Tarantula1522]

Bingo! I've found that apples are single handedly the greatest thing to add to juices, no matter what lol

[@bobbycaldwell7430]

NOPE, celery is.

[@Ariannaveira]

For me, it’s Pineapple 😍

[@Butterfly22593]

I agree. Love apples🍏🍎🍏🍎🍏🍎🍏🍎

[@erxfav3197]

Tyrone Bridges you must have really skewed taste then... Celery is amazing and refreshing.. Very beneficial

[@sunrae7680]

Its peaches or cucumber for me.

[@RhondaLovering]

This guy is such an Inspiration!

[@LenoraForest]

Thank you Joe Cross for all you are doing to inspire wellness.

[@harshithabanu6131]

Yeah, I got this at the right time. I started on raw veggies 6 days back, hopefully to continue for 30 days. This gives me the much needed encouragement to continue my journey. With lots and lots of gratitude, love and respect. Namaste

[@ritulalchandani8555]

R u still on raw veggies? How is ur experience now?

[@trishloiacono8524]

I started juicing as of today ... wish me luck!

[@omowunmibadmus]

Mollymoo good luck

[@reneewashington8010]

Hows it going?

[@Joe_Jimenez_official]

How did it go?

[@treemarie3080]

Me too!! Best of luck 🍀🍀

[@indigobeauty1]

How is everything?? Did you get good results??

[@theorganiclawndad4181]

Interviewer is great, let him speak and asked good questions. This was really informative

[@maimohamed3590]

This movie opened my eyes a lot about the food we eat and I'm glad to be a vegan too 💚🙏✨

[@jamesscott3721]

Hello my friend my name is Jame Scott I would i us to be friends so we can get to know more better I would i like you to message me on gmail or hangout this is my gmail address ? [e-mail]

[@NaturallyLit]

Loved his documentary!! I'm juicing and blending now! Adore the host, she's lovely.

[@ramirolopez5487]

hi everyone I got my juicer machine last week and I been drinking juice only for 7 day's and I feel w/more energy my goal is to do it for 60 days the first 3 days was the hardest part after that is normal good luck to everyone and yes we can!!

[@carlamacht2]

What machine did you get? Thank you. How did you pick it?

[@Khwaab]

@@carlamacht2 Carla, mind if I butt in? Noticed that you didn´t get any reply. There´s a website called ukjuicer.com and they have great info to start off with. The gist of the matter is that there are basically 2 types of juicers: Masticating and centrifugal. Joe is using a centrifugal in the clip and they come cheaper. There are advantages and drawbacks to both but, the masticating ones are quite expensive because they extract a lot more (and create minimum froth at the top). 1. Masticating juicers (also called slow juicers) are best for someone who has a disease, like cancer, as they really go into the very deep layers of a vegetable or fruit´s cell walls. Maximum extraction of nutrients. However, they are harder to clean and you must cut up the vegetables into a lot smaller bits. Masticating ones are perfect for someone who wants the best of the best juice extraction. They are much better at handling vegetables than other juicer types. Leaves and things don´t get stuck. They also offer being able to make nut butters etc. Also, the biggest argument for getting a masticating one is that they have a slow rpm, which means that it uses minimum heat to juice and that results in nutrients not getting killed due to the heat of the machine, and preventing the juice to get oxidized too fast. 2. Centifugal juicers do the job if you´re just a normal person with, say, eczema or overweight, and juicing for general health. They have the advantage of being able to take whole apples and bunches of kale, without the prep of cutting which otherwise takes 20-30 mins. Yet they do not extract as deeply as a masticating one. They are much easier to clean and juice a lot faster too. But they have a high rpm, so they create heat which some argue kills nutrients in the juice quite quick and also oxidation. As for me Carla. I chose to go all out for my health and bought a masticating one. I figured it´s a life investment and they were giving 5 years guarantee. If you break down the cost of all the stupid creams, makeup, pills, supplements etc. that I have wasted my money on over the years, I´d rather have put those into a kick-ass juicer. It cost me a lot to buy organic produce too but, I can honestly say that it´s worth it when you see the incredible health benefits of juicing. Hope this info helps you! Whichever juicer you choose, you´re gonna realise down the path that it´s the best investment in your health and looks. If you´re a lazy person, choose a centrifugal. If you have a lot of room on the kitchen counter and don´t mind cutting veggies for 20 mins, get a masticating one.

[@epiphany4152]

I love Joe Cross! I use to juice everyday for a few years. I felt fantastic and never had a problem with any medical issues. I even felt a natural high from all the fruits & veggies. I'm going to start again!

[@richardandrevil7578]

Man is not lying I’m juicing right now. My second 2 day man I want it to give up so bad I felt everything my stomach was crying for food. Now I’m on my 6 days. Lost 12 pounds already.

[@shandabrand8709]

How are you doing juicing ?

[@AlishiaWebster]

I have been juicing for a year and I lost 35 pounds. I went through 2 juicers then I bought his juicer. My cholesterol number went down and blood pressure. It also changed my taste buds, I believe this is the key.. The Food I was use to eat tasted different. And your bowel movement does not smell any longer because you changed your diet. My only problem is those dam hot chips. I can't stop eating them.. hope this helps

[@meionswinney7144]

How many cups or liters do you drink a day while juicing?

[@jamesscott3721]

Hello my friend, how are you doing?

[@earlindaalbritton1884]

I have diabetics Did it really help?

[@janicemoreau2167]

Joe: You are truly an amazing person! I watched your documentary & I wanted to tell you that YOU have so inspired me! Thank you for sharing your experiences as you turned your life around

[@uncletony6210]

+Janice Moreau ok, but fruit juice is not good for you because your body is not meant to handle sugar with no fiber (fruits in their natural state contain a perfect balance, fruit juice is sugar with no fiber). The whole juicing industry is a sham.

[@sallybowles2781]

his movie and approach saved my life / two notes: if you have thyroid issues measure how many cruciferous vegs you are putting in, because they slow the thyroid, and if after weeks you feel sicker check out if oxalates are not a problem for you. For the vast majority of the people this is just a godsend.

[@gabbygoblinart]

I about to do my second juice fast at the end of the month. My last one was about 6 years ago and I'm excited to do it again. I'm going for 21+ days this time, and plan to juice again after I give myself a break for my wedding anniversary vacation.

[@serenebrownie]

He's using the Breville juicer ! Its such an amazing juicer! I started using it after watching his documentary. So inspiring:)

[@ericakuieck]

_serenebrownie i like the Omega better, I have both, the breville has less pulp, but the omega just works better doesnt clog, more pulp

[@Avaxzs]

My juicer isn’t working properly I think

[@askaligna]

serenebrownie thank you was wondering what juicer this was

[@kadzo6614]

What's a breville juicer

[@notorioustito8515]

@@ericakuieck which omega model do you use? Looking to start my self

[@l33tc0d3]

I am starting my juice fasting tomorrow. I really hope I can be consistent, patient and kind to myself through the process.

[@deongohealthy5719]

Plant-base Diet....Green Smoothie: kale,celery,spinach, pineapples, apples, banana. drink plenty water, my (gut)digestive system feels amazing....

[@starswift8084]

I love the idea Joe expresses, of running towards mother nature and into her open arms..🌹🙏💝 thanks Joe 🍓🍒🍉🍑🍊🥭🥥🍅🍍🍌🍋🍏🍐🌶️🍠🥕🍄🥝🥑🥬🥦🌹🙏💝

[@davidramsey9666]

This works and it is real I was 270 now I'm down to 198 and I didnt document mine but it does work and you crave fruits and vegetables all the time once u get into it about 2weeks and I did exactly what he is doing.so yeah folks it works

[@pinklight911]

Goodness! That is super! Congratulations 🎉Did you just live off juice or did you have other type of meals as well?

[@davidramsey9666]

Just juice and water. I was determined that I was gonna be slim n trim again and it worked

[@ritulalchandani8555]

@@davidramsey9666 do u get natural call....?

[@BethyKable]

Great info and thanks for this life changing info, Joe. She asked relevant questions without interrupting all the time as most TV personalities do so that they can steal all the attention. Learned. Lot......

[@davesukdivorcestory]

ive been juicing since being introduced to it back in 1994. Been doing it off and on ever since. All i can say is .... its worked wonders for me. Dont make excuses for not doing it. Just do it. Find a way. If you cant afford it, stop buying pizzas, or whatever else junk food you currently eat / drink, and spend that money instead on the fruits and vegetables. I cannot stress strongly enough .... JUICE! Your body WILL feel great!

[@taoist32]

Health Bites Did you watch the Juiceman Jay Kordich? Cool eyebrows on that dude.

[@davidrheinhardt4274]

Lost 50 pounds, thank you

[@ROBDee-ho9lu]

In what period of time?

[@davidrheinhardt4274]

@@ROBDee-ho9lu 1 and a half month

[@Tamagrimotchi]

David Rheinhardt has wooow

[@territerri1234]

Yay! Congratulations!

[@davidrheinhardt4274]

@@adrienne8960 Only drinking juice and walk every day 1 hour, nothing else

[@NefertitiindaHouse11]

Joe Cross is handsome! I enjoyed watching his documentary years ago. I enjoy juicing and getting the rich benefits it offers me as well as sharing it with my family.

[@crod12181]

but he's not only using fruits.... its a 80% veggies and 20% fruit...

[@caracre]

best yes.

[@kjones5879]

I didn't have any issues on Day 3 or before. I think the host makes a good point about being around other people who are eating. If you can stay away from people for those 3 days, I do think it makes everything easy. I was home ALONE when husband was on a trip, and had a lot of harvest from gardens. I went to town, after having my first juice, shopped only what was on the list, and hunkered in for 3 days. It was so easy I could not believe it. In fact, I am continuing on for a bit to see where this goes, and then bring back food carefully.

[@itsonlymyopinionok8115]

would llike an update from 1 yr ago when you posted your comment; are you still juicing.. weight loss etc?? I want to do this so bad; and will be doing it for weight loss; my knees and feet are killing me; i'm 30lbs over weight and I hate it..

[@donnanichols6938]

You must did not have any bad habits.You cannot detox off sugar caffeine Junk foods etc an not be sick .NO WAY ASK JOE ASK ME !!!,

[@markmcsw]

I'm so glad when I see someone write that they want to lose weight, not loose weight.

[@carrieschugar9143]

Joe Cross is such an inspiration.

[@ericakuieck]

I am just starting again, I hope??? I start so many times 2-3-10 days i start to get through the awful point and stop. I did one 60 day juice fast, and felt great 39 lbs less and a serious lack of cravings. That was 3 or 4 years ago.

[@loveyourselftoloveothers7163]

This person should be a famous broadcaster with a great voice

[@TattooedAussieChick]

I bought my juicer today. Ready to start tomorrow!!!!!

[@gucciflipflops3161]

I'm starting on Tuesday

[@Nightbird.]

I hope you two have done well on it. My hunger pangs are so awful I'll be quitting soon.

[@TattooedAussieChick]

+Nightbird I gave up after ten days. But i am starting again today!

[@Nightbird.]

TattooedAussieChick I just started back again today myself. So I'm hoping for the best. Drinking a gallon a juice daily of half cucumber, half carrots, and a few apples and lemons.

[@melodyrobbins6667]

Join the Facebook group....Fat, Sick, and Nearly Dead....it is amazing and inspiring to help each other.

[@tashdaug2275]

Going to try this. Feeling motivated and knowing I did the master cleanse twice. Lost some weight gained it back..I believe this will work for me!

[@ritulalchandani8555]

How to do master cleanse... How did u gain weight back as I seriously want to gain weight back which I have lost in detoxing for past one and half year... Also now I m unable to pass stool as it becomes very hard now...

[@Elmgren76]

Juicing is great to make your kids increase their intake of vegetables. Few kids want to eat raw selleri but if you juice it together with some apples they'll drink it in notime and get all these great nutrients.

[@frommykitchenideas]

+Elmgren76 - Definitely agree with you....my kid doesn't like always eating their vegetables...Great alternative

[@flashcraft]

"It's not gross, is it?" LOL. I liked that.

[@ImTash]

I love the irony that the advert preceding this video was for malteser chocolate bunnies!! I'm starting this next week to support my mum. I'm anaemic so feel really tired all the time so looking forward to getting my energy levels up too. If I lose weight it'll be a bonus but i'm just looking forward to being healthy and feeling better : )

[@jamesscott3721]

Hello my friend my name is Jame Scott I would i us to be friends so we can get to know more better I would i like you to message me on gmail or hangout this is my gmail address ? [e-mail]

[@leylamahbuub9311]

I've used celery and cucumber n feel nice n lost weight thanks God

[@sandramercado5806]

This man is absolutely true . This week I had cramps my hands my legs I drank a great juice pineapple alfalfa apple ginger and goodbye cramps wonderful drink juice 🥤 stop ✋ with the medication

[@ritulalchandani8555]

Do we feel constipated during juice fasting?

[@antoniabori]

Excellent interview. Had all my questions and concerns answered.

[@massimo8912]

Canadians know how to interview!

[@jacquelinemulligan6456]

Antonia Bori a

[@josejosiane4359]

A slowjuicer is much better. You can use the pulp mixed with other stuff for bread/cookies with a dry-oven or cheaper dry it in the sun.

[@ToxicJumperify]

im a skinny guy. but a mean green and others, twice a day. has changed my life forever and im only on day five. im still eating solids. I just stopped chocolate and soda and replaced it with juice, and I feel really good.

[@Michelle-pn9xt]

5 DAYS IS NOT VERY LONG. If you say that it changed your life after doing this for 2 years that would be different.

[@0p251]

ALL THAT YOU HAVE SAID ITS TRUE , once you start the green juice you can never go back to meat without feeling sick , Best decision I've made

[@joecross5257]

Thank you

[@extropiantranshuman]

1:39 mitochondria has an electron transport chain similar to plant's chloroplasts that do photosynthesis. That means that we use the electron transport chain from plants to continue the electrons into our mitochondria to give us ATP energy.

[@bxgirl2930]

Ok so I'm a forced juicer had 2 stroks one on the left one the next year on the right hi blood pressure ect. I am only 43 no children fell into food from depression blah blah blah! Anyway a few tips beets apples carrots are sweet sweet sweet to any veggie drink so i use beets carrots apples as a base than add kale spinach ginger ect. Than it's a NO brainer to drink it's sweet and good so it's addictive it will also fight sugar cravings because you are getting natural sugar your body is satisfied with that ! Next to tired feeling in my opinion is low blood sugar especially as you began so if you still have to work and live life I alternate with protein shakes that is very low in sugar but high in protein so my body doesn't get pissed lol at least I'm not eating McDonalds lol. Get veggies from markets ect i juice for 3 days at a time so I'm prepared first 2weeks 15.2 lbs Down and I was hospitalized for 4 days also last tip I snack on nuts sometime and I'm still loosing weight almost 2lbs a day! Hope this helps

[@jennyransom9819]

BX Girl Sorry to hear about your strokes I am sure a plant based lifestyle would benefit you greatly.

[@isabelladabrowska6804]

BX Girl how are you doing ?

[@judyfleming6269]

I'm so sorry to hear about your strokes. I hope you are doing well now. Let us know how you are.

[@JoannaJadeToday]

Beautiful change

[@leslievillanueva4819]

were you hospitalized while doing the juice fast?

[@elusion5867]

I am having same auto immune disease as joe was having 🥺 lets give a try now...

[@Thailova]

Just want to thank u bcz i lost 93 lbs within 6 months due to jucing

[@keillanhadden798]

That's amazing!

[@thandiwemafhoho3898]

Hi there, how are you maintaining your weightloss?

[@wonderwoman8021]

I love this vid! I juice a lot. A real lot, and he is spot on. It's really not as hard as u think. Your skin will glow. Her diction is wonderful! I love her!

[@Pipsterz]

"I looked like I swallowed a sheep" LOL!!

[@lindamills9412]

Hi guys I couldn’t afford an expense juicer so I bought one in my budget and after I juice the produce I put the pulp in a nut bag get even more juice out the nut bag was very cheap and its working fine keep going don’t give up. Linda. Uk

[@joecross5257]

That is nice

[@theresaaberilla3612]

I have diabetes 2 and I'm doing this!

[@GothamGAT]

Maharlika Torres my aunt did it and came of her diabetes 2 meds!

[@TommyTomTompkins]

Where you at?

[@cupidfairy89]

I cured myself of diabetes. I hope you did it

[@rawveganfruitarian7290]

I'm a raw vegan and I can say.. I feel great.

[@markdotcomau]

I watched his documentary today and found it inspiring, jumped straight on eBay and bought a juicer. I don't need to loose weight but want to try and eliminate my auto immune disease and feel healthier....I'm all for this juicing thing, makes total sense to me, I love what he's done and I congratulate him on what he's achieved however.....call me skeptical but I cant help but think the "Fat, Sick and Nearly Dead" documentary was entirely funded by Breville...absolute genius from their marketing team I must say and they've turned him into quite the salesman, well played Joe!

[@hammeredscout]

Conspiracy theory much do ya? Joking aside I usually connect the same dots as not to be dupped. But in this case I believe Joe is genuine and his story true. But if it was a marketing scheme they need to sue Nutribullet because they have all the marketshare. LOL

[@fleurdavril1465]

Wouah...didn''t cross my mind.I think you are absolutely right.

[@AgeOfGoldenSilence]

He never mentions which juicer he used/ placed it. He uses different ones in different videos also A company approached him after I believe, and that would be Nama if I am not mistaken. I bought their product used from a person who used it 3 times of the internet. Perfect condition. So there are definitely alternatives out there 😊

[@riri474]

That juicer is the best!!! I finally dusted it off and started using it. I am going to do 60 days... Whew!. He is right, the 3rd day is no joke!

[@joecross5257]

Wow,thank you

Thanks I am very healthy now in my 60s .. I am increasing my diet to more veggies fruit more home cooked meals less sugar.. I stopped using sugar cane sugar. .. Take from me if you want to be active and healthy.. Change your diet. I.. Stopped eating fast food also just so many things I talked to a guy who lives now he is over 110..years old. Good advice. Eat healthy veggies fruit raw nuts avoid too much sugar and salt

[@lennyjomes5660]

This is the way to go , straight up

[@lupitareyes4356]

I’m on day 5 of my 60 day juice fast I’m so glad I’m done with those first 3 days I was miserable 😖 but so far so good I started at 215 I’m at 210

[@whewchile9818]

How many juices do you have per day?

[@stkforsale]

i been juicing for awhile now. I juice celery and cucumbers every morning. In the evening I juice celery and cucumbers as my base then add in my leafy green (which I rotate daily), lemon and ginger. I do change it up or you will get bored. I also recommend using a slow rpm juicer not the one this guy uses. The high speed kills the nutrients and oxidizes your juice. Still better than nothing though

[@lipservice9818]

chad evan I've heard this before. Is there any proof of it killing nutrients.

[@donnanichols6938]

You have to do what you will stick to or you won't do nothing @all.I had a Omega slow juicer best on the market in its bramd.I juiced awhile.You have to cut the veggies.I ended up going to the ER because before i started i knew something was wring.My hemoglobin was 7 .So now its 9.6 -10.?I returned the juicer cause i lost some cash an needed to replace.Someone bought me a Hamilton juicer I hear about the low was better but..I juiced just celery all week.I buy organic.I rinse it at night.8nstead of dragging to the coffee pot.All i do is grab from the refrigerator an its juiced in 2 minutes.My point is its better than nothing an its doable.I have hypo thyroid ,Low Iron,Low Blood ,Cholesterol an im already vegan..Doing something is better than nothing.I drink my 16 oz in 15 -20 So its freshest.My Pulp is pretty dry.It takes 5-6 mun to rinse an wash the strainer with a brush.Like i said with my low energy.This is all I'm.able to do. Oh i do not clean it i do carrot an ginger in a few hours .I eat a salad soups,Wraps etc for dinner an Banana with Almond butter for a snack.

[@Khwaab]

@@donnanichols6938 Great insight Donna. I have similar problems as yours. I would greatly appreciate if you could tell me whether juicing helped with hypothyroid and anemia? I´m on the same line as Joe Cross and want to avoid taking synthetic pills/medication. Would love to know what your experience was.

[@زينةعبدالسلام]

I did this 7 years ago for 7 days it was hard at first , but I kept going until day 7. The first solid thing you are supposed to eat is an apple. But I failed and ate a snickers after my husband left one on the counter 🤣🤣🤣😁

[@Michelle-pn9xt]

If you were still eating candy after the seven days ended, it must have been hard the entire time.

[@marysuekrier8760]

I love your australian accent joe! And I have seen the movie Fat, sick and nearly dead. It's a good movie. I've known about green juice for years.- Maria.

[@justfruitchannel]

Joe Cross is amazing! Loved his movie!

[@roseweng1095]

I just started juicing , all the medication I take is going to leave me bald, I’m losing my hair and feel sick all the time.

[@harmonhelps5598]

Me too

[@HarryVardon92]

Well done Olivia. I'm just starting out with my wife this weekend.

[@VitaminDfreunde]

Great Interview!

[@raeo7963]

Me and my 3 kids have a juice before we have breakfast

[@cindycampbell2514]

So good to listen to him pain no good ! Please listen very good !

[@jamesscott3721]

Hello my friend my name is Jame Scott I would i us to be friends so we can get to know more better I would i like you to message me on gmail or hangout this is my gmail address ? [e-mail]

[@joecross5257]

Thank you

[@lindaobrien8538]

I used to use an emulsifier which has a lot of good fiber I bought a breville as it doesn't upset my stomach

[@misshoneynevercame4832]

Low budget: use frozen spinach.

[@fleurdavril1465]

Thanks!

[@joecross5257]

That nice

[@geraldsmith5582]

My favorite juice is carrot apple ginger with a little piece of aloe vera

[@clauarden7512]

I'm doing that now and I love it taste like a salad. With 🍋 the best.

[@alwaysbetruetoyou]

I have juiced for about 30 years and I don't understand why people automatically think you would have no energy or stamina & that you'd feel like crap because you're putting good food into your body instead of all the poisons that you've been putting into your body. It works quite the opppsite. Once you stop putting all that garbage in your system you feel great👍 another thing that always cracks me up is people always ask me what don't you eat food and I'm like what do you think this is? LOL. Of course I eat light lunch and dinner what have you I make vegetable sandwiches or organic chicken breast for dinner or something like that but most days I don't eat any meat at all I just juice and it works great. My kids have called me a rabbit their whole lives.

[@c8Lorraine1]

the message is... juice 30 days to detox THEN the eat some SOME PROTEIN ( eggs, nuts not red meat) to build new cells for healthy body

[@stkforsale]

eggs? hell no

[@Mistanyycguy]

Dude. Our bodies would hate us if we eat eggs after such a long juice cleanse. Eggs don't just have protein, they are a major source of cholesterol and saturated fats! It's better to ease your way back into heavier foods after days of eating lighter and softer foods, like high water content fruits, soups, smoothies then veggies, nuts, seeds, grains beans/legumes.

[@iloveparamore123100]

Eggs are a no no

[@brendame]

Thank You for the interview.

[@michaelspicer8978]

😊😊😊 awesome movie!!!

[@brendame]

Thank You for this interview!

[@mineleemison4282]

my number one inspiration for juicing!!

[@bosslady6198]

I remember that documentary jucing is good but that is another level

[@blacktourmalinegod]

Thats true I don't do any medication most the time.. the doctor get mad at me n started walking every 3 times a week and drink juices you body will change alot...

[@sherrytee2962]

I love that...thinking in % of natural food being consumed 😬 Time for a rethink for me!

[@Nightbird.]

My hunger pangs are so awful doing Joe's juice reboot that I won't be on it much longer. I drink a gallon of freshly made juice a day..and still I am starving and wanting to eat food. I even started eating a little bit of vegetables to help..but it really isn't. This diet just isn't for everyone I'm afraid. But I'll still continue to juice..I just can't make it my sole source of nutrition to lose weight sadly.

[@wiaam697]

I think what Joe pointed out is important about not juicing for the sole purpose of losing weight. You have to change your mind set about dieting. No "diet" for a short period of time is going to "change your life". It has to be a determination of wanting to change the way you eat for the rest of your life to live a better life. So think of it as juicing for better health, and if he can do it for 60 days, anyone can do it for a few days. Having said that, I agree with you it is not for everyone. I personally just see a great benefit of adding juice as part of your regular diet, but not have it be your entire diet. Good luck!

[@Nightbird.]

Wiaam Sal I've actually been pretty surprised at some of the reactions I've been getting from this post which I made on some other juicing videos as well. Some people are acting like juicing is some freaking spiritual transformation..instead of what it really is..which is a tool to help you lose weight (if you follow it the way Joe Cross did) or just add more nutrition to your diet in a very effective and concentrated way. I had to tell two guys off the other day..because they just assumed I was some idiot who ate bad food and became fat from it..and just wanted a quick fix. One of the SOB's even had the nerve to tell me "Just quit now..because your doing it for all the wrong reasons"..and I was like "WTF? Who the hell are you to judge me like that and tell me what to do when you don't even know me?!"..lol. I told them how I became overweight from illness and injuries..and guess what Einstein's? I've been into healthy living, eating and alternative healthcare and nutrition for over 25 years. You can become overweight from eating healthy food too..especially if you are not as active due to illness and injuries like me..but they just assumed the worst. Joe made it very clear that this diet is made to get you from point A to B as quickly and painlessly as possible..whether you want to believe in eating healthy or not..and that once you get to point B..you can choose to either gain it back or eat better. Heck..even he gained about half of his weight back too in the Part 2 movie..but says that is just human nature..and that you can always reboot again to take it off..rinse..repeat..lol. I'm doing better on the juice diet..and am learning that some weeks my body just says "no" and I don't do it..and then other weeks I'm good to go. Take care!

[@ritulalchandani8555]

@@wiaam697 do we get constipated on juices fasting?

[@leontinasalvador4501]

Preciso ter muita forca de Vontade e Coragem Joe, ja vou no dia 5 de 100 suco ligado.

[@LASIRENA101]

Great video, god bless you thank you for your advice love it, we're can I get this juicer machine at please thank you

[@tc-er8hd]

LASIRENA101 (

[@drvn8]

What if I am not overweight but have autoimmune issues? Is this juice diet still effective?

[@86Hengli]

Can someone please explain to me? Did he drink detox juice as a meal or did he add it in his meals? I don't speak English very well 😅🙏

[@sallybowles2781]

instead of apple you can add some grapes, or a grapefruit, or orange, or berries, whatever so many possibilities

[@malabanshi314]

Can you help me fine a good slow juicer sir , thank you , all what i find are nor juicing well all the juice goes with the pulp out, today is main 25 day of juice fasting

[@KeseyDesigns]

I made it 6 days, wish I could have gone longer , but life and work get hard. And it's expensive!

[@luisafrance1635]

Maybe you can do it part time, sometimes 3 times per week.

[@katherinegeorge4945]

I am trying the keto diet at the moment so I can get my insulin levels down so my body converts to fat burning.

[@whatchamacallit1young138]

I'd like to know how much difference in powder juicing over really juicing your veggies.

[@MellyNicky]

Hello, I read through some of the community pages, and the help pages for reboot, and watched videos, but I still have a question.... does eating the PULP after I juice ruin my 3-day reboot? I find that after I had my juice I am still hungry, my stomach is mashing and turning and it wants SOLID food. So I started eating some of the pulp after I drink the juice to help calm down my angry stomach. Is this ok? Am I running the 3-day reboot by doing so? Thanks so much.

[@scarletzer0304]

Processed food will be the death of us all.