Juice & Soup Fast (Karmic Cleanse)

I did this juice and bone broth cleanse by a company called Karmic. It was a bit hard at times, but overall, I really enjoyed it! The Red Raw, Bee Pollen Almond Milk and the Chicken Bone Broth were the best tasting! I felt fresher with a bit more energy, but started getting quite tired and hungry on the 6th day. It gave me a fair bit of digestive bloating, but most things do that to me haha. I did this leading up to Easter, as a spiritual "fast" and also for important health reasons. Sorry the video is like, a month late haha. I've done this 2 more times since this video as well. Also in this video, I make these whacky pink & blue 'deviled' Easter eggs lol
shout out to sakura hz for making a creative commons royalty free song "chill" that's been copyright free for years, suddenly copyright in my country, yet still claim it's copyright free. Liars

[@MariaM-qq6kv]

I feel for you on that Green Juice 😅

[@nnbnbnn]

when you starve yourself, your body loses weight and makes a note to STORE ANY CALORIE ANY FAT AND ANY CARB at all costs because you are about to die. so when you stop this insane and unrealistic diet that's horrible for you-your body will gain even more weight. you try fad diets over and over and over, and only come back with a worse metabolism. i know you're in therapy, but have you ever thought of cutting out social media so you can't compare yourself to others and use dangerous dieting? might be something you want to talk about with your therapist, i think social media is negatively impacting your mental health and making it very hard to actually have the mindset to lose weight. im sorry girl

[@nnbnbnn]

your biggest issues is the way you think. "if i have options ill eat the wrong thing" is the worst way to think. have you had an actual dietitian and therapist that work together in unison?

[@ByeByeBelly]

It was a short term thing, was also a spiritual fast and I didn't do it because of anyone else, but yeah you will lose a bunch of glycogen, water etc. This was 1000 calories a day minimum though so it wasn't what you'd call starvation. I only care that I'm going to have a stroke and I'm really unwell, but weight loss is necessary to address that. My blood pressure is 180/110 without medication and 150/90 with 2 medications, cholesterol is over 350 etc