Juicing 8 Pounds of Broccoli with Nama J2: Cancer Prevention Recipe

[@discountjuicers]

Buy the Nama J2 directly at www.bit.ly/j2juicer Use coupon BROC10 to SAVE $55 in the USA and 10% off WORLDWIDE. Free Shipping in 48 US states. FREE SHIPPING in the EU when order European J2 Juicer. When you use the link and coupon code, John will get a small percentage of the sale, so he can continue to make his impartial videos for you. Thank You for using my links instead of others. Buy Directly from John and he makes a bit more (BROC10 coupon does not apply) to get the best level of service at Nama J2 in Black: www.discountjuicers.com/namaj2black.html Nama J2 in White www.discountjuicers.com/namaj2white.html

[@rm6906]

I juiced a lb of broccoli with a bunch of apples which took away most of the bitterness of the broccoli

[@beckyorstevejohnson7838]

I just bit the bullet and ordered the J2! Super excited. Ordered through your link, so I hope you get the commission!

[@discountjuicers]

Thanks for your support!

[@bellcoolmountain6650]

I love you John

[@cinkoxid]

Today my vacuum blender arrived, thanks to you. I was using it a lot with great joy. While watching this video, I was thinking of using the broccoli foam, mixing it with the pulp in the vacuum blender, and then filtering it 😋 BTW are you doing batch juicing with your vacuum blender as well?

[@marramamba7629]

Would love to hear how it turns out. I use the same method to juice and my experience tells me that you might need to add some water to get it to blend ? I also bet the nutrient content will be much superior. Maybe John can add to this?

[@discountjuicers]

Brocolli would juice much better in the vacuum blender and alexas bag :) way less foam and pulp in the juice. You would need to precut stems small and put those into the vac blender first and the florets on top and get it to liquify (see my video on vac blending celery). While vacuum juicing is superior to slow juicing, bulk vacuum juicing this much broccoli would take a significant amount of time, so normally Im lazy and just use a hopper juicer. If I had hired help, I would pay them to batch vacuum juice all my juices!

[@cinkoxid]

@@discountjuicers I can relate to that...I don't have many years of experience yet, therefore I enjoy juicing for hours, although my back is not always happy for that 😅 So that means are you not planning to make batch juicing with vacuum blender videos?

[@gnarly3000]

​@@discountjuicersAdding a small amount of water or something like hemp milk / V8 juice and cucumber / zucchini / squash or apples / grapes along with it would probably make it vacuum blend and taste much better. So what if it's slightly diluted if it tastes better and more convenient to that you actually do it regularly.

[@hermanharper4594]

Im using the pulp fiber in a blended green juice. We need the fiber blend 90 second's add some ice on top blended waste nothing Easy clean up add a little fruit makes sense to me

[@winstonmcgill6667]

Kuvings auto10 is a better deal. Comes with larger hopper without having to buy it separately.

[@discountjuicers]

Even with the J2 and 3L hopper, it still costs LESS than the Auto10. That being said each of the machines have their own pros and cons.

[@ComeOnPelican91]

Don't oxalates in cruciferous vegetables cause kidney stones? I only juice a little broccoli at a time because of this.

[@bellcoolmountain6650]

No. You'd have to have impaired kidney function for that to be an issue. Add some celery and nobody should have any problems with oxalate. Some people are extremely sensitive to oxalate. If you can eat spinach you are not sensitive.

[@discountjuicers]

Broccoli is a low oxalate food only 4.5mg per 1/2 cup. Spinach is a HIGH oxalate food with 493 mg per 1/2 cup. I rarely juice spinach, but I regularly juice broccoli and other brassica veggies (low in oxalates also).They have so many proven health benefits. For my opinions on oxalates and other "plant toxins" in foods, please watch kzbin.info/www/bejne/qobUhWuladuka9k Please contact your medical doctor regarding kidney stones and oxalates there are many factors that can influence them.

[@gnarly3000]

​@@discountjuicersOxalate issues can also be a result of certain b vitamin and mineral deficiencies.

[@gmpas]

yes they do from someone who's been dealing with this for decades. broccoli and kale are considered low oxalate on some websites and medium on others. I was putting fistfuls of spinach in my recipes which is the highest oxalate content in its category, till I wound up in the ER with a kidney stone. these items are amazingly dense with nutrients but it can be important to do the research and exercise moderation as well as like John implies to mix it up. don't consume the same things all the time. also learn how to deal with your calcium intake to offset the oxalate imbalance. it's worth it. once you get it down everything gets normal again. or at least it did in my personal situation. this stone episode also rocked my thyroid a little bit. nothing permanent. I don't know about you but I'll take doing a little homework over consuming the American diet and packing on the 65 lbs that I shed drinking this stuff. and I'm learning more do's and don'ts for my personal wellness. there's new information every day and John seems to be on The cutting edge of it. if I'm buying juicing gear or needing information on choosing or food nutrition, I hit up discount juicers first. this guy's information has been personally very impactful for me and I'm guessing I'm not alone by the size of his channel.

[@gmpas]

@@ComeOnPelican91 I feel your pain as I have experienced kidney stones over the years a couple of times. broccoli is actually a better choice than some other things out there if you look up low oxalate diet you have a good start on what can work for you and what might not be a good idea. I was getting fistfuls of spinach everyday in my juice only to learn that spinach is one of the highest oxalate plants on the planet. that was my third bout with kidney stones and that one led to the ER. I just started using broccoli recently to substitute for the spinach and kale is okay too. people who don't realize they potentially have oxalate issues find out after juicing for a while when it screws up their renal system. put all is not lost there are plenty of substitutes with plenty of nutrition out there to get rich dense nutrients in our bodies. some of us just have to be a little more vigilant than others as to how much and what type we consume.

[@evan.norwalkcalifornia562]

🗣add some pink salt to ur glass 100x better

[@gmpas]

john, I've heard you recommend hand pump that comes with the fermentation lids to create a vacuum Andy dynapro carafe. it sits funny on the top of the lid but it does an amazing job at pulling a vacuum. feels way better than the mechanical pump or the hand pump with the hose I got from tribest. all that said hand pump I'm inquiring about from the fermentation lids is discontinued. are you aware of any more sources for a pump like that to pull a vacuum on the dynapro?

[@discountjuicers]

I recommend the pure juicer pump kzbin.info/www/bejne/r4fVqIKZiNqhkKs I have a video showing me using on the dynapro coming soon :)

[@gmpas]

@@discountjuicers awesome I'll look for that video. it doesn't look like the snout on the pure hand pump will it fit over the vacuum port on the lid of the dynapro. have you got some kind of weird adapter for that what does it actually fit. if it does fit I'll just buy it till I get my hands on a long hand pump. thanks for the response.

[@gmpas]

@@discountjuicers I'm really looking forward to the dynapro pure pump video thanks.

[@terrybartick1754]

❤it can, it's a beast

[@winkycoupon636]

Any review on Angel juicer? The all stainless steel construction sounds interesting- is it worth the money?

[@discountjuicers]

I do not recommend the Angel Juicer due to the business practices of the company. I sent them $3k 20 years ago, and they took my money and never sent me the juicers. I made a video to share this with my viewers, and they sent a lawyer after me to take the video down instead of making it right.

[@aminaa5824]

Do you have a video on the Welles press juicer?

[@discountjuicers]

YES, see kzbin.info/www/bejne/qpe1YnZvgK98aNk and kzbin.info/www/bejne/eImlkKmfiKh5fNU

[@aminaa5824]

@@discountjuicers thank you!

[@techwhizard]

Does Vacuum blending looses out nutrients in heat generation when it's blending for smoothie or juicing compared to cold press juicer?

[@discountjuicers]

It is a HUGE misnomer that heat significantly affects nutrients. I have not seen the science pertaining to this myself. However, oxidation has been shown to significantly influence nutrient quality. That being said, when vacuum juicing if you have a proper blender, you can easily blend everything up in 30-45 seconds which is a minimal amount of processing time that is unlikely to significantly heat the juice.

[@techwhizard]

@@discountjuicers thanks. I imagine adding few ice cubes when making smoothies or juicing in a vacuum blender will take care of any potential heat generation anyway and you get a nice cold juice or smoothie!

[@mohammedmuhandis]

too much foam produced !! , btw did you face anytime while juicing with the nana j2 that the auger get stuck ? specially when you juice massive amout of veggies such as celery !?

[@discountjuicers]

YES, there was TOO MUCH foam. Best to use a horizontal single auger juicer to minimize foam and/or juice with cubed up jicama to reduce the foam. The J2 has never gotten stuck when juicing large volumes of juice. I juice 5 heads of celery with the j2 without issue at kzbin.info/www/bejne/gmianXiYZqtlfZI

[@m.georgieva6239]

Благодаря, жалко че в моята държава я няма тази машина!

[@evan.norwalkcalifornia562]

Have someone buy it a sent it to u

[@discountjuicers]

what country are you located in?

[@discountjuicers]

Jump to the following parts of this episode: 00:22 Can the Nama J2 Juice Straight Organic Broccoli? 01:12 Proven Benefits of Juicing Broccoli in a Slow Juicer 02:03 Juice Raw Broccoli in Your Juices to Get them into You. 03:07 Nama J2 is a Jack of All Trades Juicer 03:15 The Game-Changing Technology of the Nama J2 04:09 Juicing 2 pounds of Broccoli Florets into Nama J2 05:50 Took 8 minutes to Juice to 2 pounds of broccoli 06:50 Straight Broccoli Juicing Tips 07:33 Why Nama J2 Saves You Time 08:35 How to Reduce Foam when Juicing Broccoli 09:20 Juicing the Last 2 pounds of Broccoli 10:10 Total Yield of Juice Before Straining 10:40 How dry is the pulp? 12:12 Taste Testing Straight Broccoli Juice 12:58 Rotate Your Juice Recipes 13:40 SAVE 10% off the Nama J2 with coupon BROC10 at namawell.com/products/nama-j2-cold-press-juicer?ref=discountjuicers Related and Referenced Videos How to Juice Wheatgrass in the Nama J2 Juicer kzbin.info/www/bejne/p37Yl2Ocn7yLes0 Nama J2's original Unboxing kzbin.info/www/bejne/gYCzqn-id9d6naM Green Juice 101 kzbin.info/www/bejne/oKPblHyubNxposk Bulk Root Juice in Nama J2 kzbin.info/www/bejne/gIvXfH2fiM6Nqqs Never Juice Fruits without Doing This kzbin.info/www/bejne/bom4aWWNgd6Laac Nama J2 Accessories kzbin.info/www/bejne/rZmTqpmCeJeSb5I How to Juice Bananas in the Nama J2 Juicer kzbin.info/www/bejne/oJSWlWSGbsqth5I Bulk Green Juice in the Nama J2 kzbin.info/www/bejne/rpusgGCdmrSfd7c Why the Nama J2 is my favorite juicer kzbin.info/www/bejne/b5Kci5qYmcl8hac What they don't tell you about the Nama J2 kzbin.info/www/bejne/gXmkiJ-fmZVsebc

[@juliel.bateson4971]

No offense but I would rather eat that much Broccoli 🥦 instead of Juicing it. Seems it would not be very tasty 😋 unless you added several sweet fruits in with it.

[@Xbot4Life]

all that broccoli prob cost a months salary

[@discountjuicers]

Sams club has 2 pound bags of organic broccoli for $4.98, so it would be $20 for this much broccoli :)

[@Xbot4Life]

@@discountjuicers I'm British, but that much for 20 quid is very good