Juicing, Weight Loss + Your Microbiome (3-DAY JUICE FAST RESULTS!)

[@StephanieLeach]

Thanks for watching! What surprised you the most? What questions do you have?

[@EmilyVerdict]

Thank you i received it! Can't wait to get started.

[@StephanieLeach]

Wonderful!

[@Drkshadowshow]

Perfect 👌

[@StephanieLeach]

Glad you think so! Thanks for watching.

[@EmilyVerdict]

Never received my download for your healthy juicing paid $17 🤔

[@StephanieLeach]

Hi, Emily! Please email me [e-mail] and I will get it over to you.

[@Juicingwithjay]

🍍New subscriber 🍍

[@StephanieLeach]

Thanks for subbing!

[@ke1Ta360]

What kinda water would you recommend

[@StephanieLeach]

I use a reverse osmosis filter and drink distilled water. I get my minerals from juices and food.

[@ibrahimeroglu2053]

How do I get an appointment

[@StephanieLeach]

Thanks for asking, Ibrahim. If you are interested in Health Coaching, please check out my 6-week Juicy Plant-Based KickStart Program. If you are interested in this kind of support, click the link on the page to book a time on my calendar. stephanieleach.com/juicy-plant-based-kickstart/

[@vickiegoebel7523]

I started juicing a couple of weeks ago. Within the first few days I had very bad acid reflux. I did not ever have acid reflux prior to juicing. I am juicing first thing in the morning on an empty stomach, so I decided to eat a piece of toast with it. That worked great. Now, I wake up in the middle of the night with a cough and a burning in my throat. Assuming it is reflux. What can I do? I didn’t have this problem before juicing. The juice that I have been doing daily in the morning is 1 cucumber, kale, 1-2 ribs of celery, an apple and a lemon.

[@StephanieLeach]

Hi, Vickie! It could be the lemon. Try eliminating citrus from your juices and see if your symptoms improve.