Thank you for having me on. Very grateful for this opportunity!
@Ethan-Relearning-Movement3 жыл бұрын
So awesome to see you there, well deserved!
@eliteftsofficial3 жыл бұрын
Our pleasure! Thank you for making the trip out here!
@pewpewfuwow17933 жыл бұрын
Your awesome man love your energy
@steezyg233 жыл бұрын
Get Eric Bugenhagen on the podcast and a training session with Dave!
@caffeinejunkie23313 жыл бұрын
Hell yeah!
@StillYearZero3 жыл бұрын
Widowmaker squats, ammonia and a chalked up pukebucket!
@chasewatter15813 жыл бұрын
That would be awesome
@reignconsumer3 жыл бұрын
100%
@Smudg3lord3 жыл бұрын
This.
@azulsimmons10403 жыл бұрын
You train with Bugenhagen, you accept the risks going in.
@beams0983 жыл бұрын
intro @0:06 Joey's background @8:30 How Juji & Joey met @11:45 Litinov workout story @12:15 How often would Dave and John train like today's* workout @20:38 The "Meathead" Radar/coaching/self coaching @25:03 Self awareness during training/ how a phone can affect a workout@33:25 Jujis personal gym @41:40 Joey's bicep tear @44:42 Question to Joey: How is he training around his bicep injury? @54:50 Most F*****d up exercise Dave did for a max effort at Westside/ Westside Stories @1:07:00 Question to Juji & Joey: What mistakes do you see intermediate lifters making during training @1:20:50 Closing words @1:29:50 SUPPORT ELITEFTS REMEMBER TO LIKE THEIR VIDEOS ☝️🙂👍 *=prior to this podcasts recording
@eliteftsofficial3 жыл бұрын
Thank you! As a reward for your efforts shoot alex@elitefts.net an email and we'll get you taken care of.
@fuckmyego3 жыл бұрын
Dave does such a good job at being a host. He has so much training experience that's he's able to keep it grounded and still get lots of nuggets out of his guests.
@blakemoore19053 жыл бұрын
For real
@trulsrohk13 жыл бұрын
Get Brian Shaw on
@BigPark513 жыл бұрын
You gotta get Eric Bugenhagen on!
@andrewbesherwor84303 жыл бұрын
A+ content yet again. Thanks to everyone at elite.
@StrengthSilo3 жыл бұрын
“Mitigation” drinking game.. enjoyed the convo!
@KB32533 жыл бұрын
Super session with Ricky the bugez and Chuck Vogelpohl…. The MINDSET would be nearly impossible to contain!😂
@liamengram63263 жыл бұрын
44:30 I love that Gym Cat is still around and being a good boy. I still remember the day he rocked up at Juji's and adopted Juji as his dad.
@aresjerry3 жыл бұрын
Thanks Dave, Thanks Sam, Thanks Joey, Thanks Jon
@jodencro3 жыл бұрын
This was a fantastic table talk episode. Lots of experience sitting at this table.
@helmutkrusemann91943 жыл бұрын
Tonight's entertainment sorted! Thank you so much guys, you are awesome. Thank you Dave, thank you Sam. I appreciate you guys
@TheSam10pate3 жыл бұрын
Fuck yeah! I’m so pumped for this!
@liamengram63263 жыл бұрын
28:45 "Most people don't even do 20 rep sets of squats." I squat twice a week. 4 months ago I started making the last squat session of every other week a lighter weight squat for 20 reps, and my legs have grown more in 4 months than they have the last year. It is SO hard to grind out 4 sets of 20 squats at 85% of your normal 10-12 rep weight. Literally the hardest grind ever. And I do it right at the beginning of my leg workout to keep me humble. If I fail to hit the reps on the rest of my leg sets I do it until I can. Once I can I add weight to the accessories and try again. Once I hit that I add weight to the squats. As a result my measly squat went from 265 for 5x5 to 345 for 5x5 in 4 months.
@jordanlynch40113 жыл бұрын
So good. Brilliant content as usual from everyone.
@thallusa1233 жыл бұрын
Fucccck how did i miss the live again :( at least I can still watch tho, thx elite fts!
@areyoutheregoditsmedave3 жыл бұрын
I think juji is wrong about the adhd of the audience. We can watch two hours of training without jokes and jump cuts. Edit: my logic is that back in the 90s and 00s tv producers thought viewers had short attention spans and couldn’t consume long for content. Fast forward to the age of KZbin and podcasts and one and a half hour podcasts are typical and Joe Rogan is one of the most influential people in media with his three hour shows.
@floridamanHooning3 жыл бұрын
If that was the case, my man Clint Darden would have a larger following
@areyoutheregoditsmedave3 жыл бұрын
@@floridamanHooning you still have to have a personality and be interesting. Juji is definitely those things.
@areyoutheregoditsmedave3 жыл бұрын
@Peter Engert 🤷🏻♀️ idk man I think people would dig it. Maybe not a large chunk of the current audience but we’re out here
@GabrielMartinsFitness3 жыл бұрын
that's true but not the norm, that's why tiktok, twitter, instagram stories and youtube shorts are so popular
@kepler11753 жыл бұрын
Here for this new one because juji then back to table talk ep 4
@DaveKenderdine3 жыл бұрын
Outstanding, Joey! So proud of all you’ve accomplished!!! Keep it up, keep doin what you’re doin and stay on that grind, brother!💪🏻👊🏻🙏🏻🏋🏻
@SzatStrength3 жыл бұрын
Thanks man means a lot!!
@okokokokokokyeahyeah3 жыл бұрын
that was a good ass episode
@Whurlin3 жыл бұрын
Great to learn more about you n your journey Joey. You are a freak of a human.
@KamelinJalka2 жыл бұрын
I'm on my phone because my gym log and workout plan is in it 🤷♂️ Plus I film myself if I wanna see how my form is in the last working sets. That's about it.
@brianafrojack52153 жыл бұрын
Awesome podcast and Westside story even more Awesome!!!
@angeloaquinojj3 жыл бұрын
Juji is definitely one of my favorite guests👌
@petrl98383 жыл бұрын
Really enjoyed the litvinov workout video as well because you seriously tried doing it. I don't need the "adhd humor" all the time, I like strength sports and I like watching it for what it is.
@waynebarfield16183 жыл бұрын
Have to argue with juji we actually want to see the entire workout. So many people actually use yalls videos to create their own so we use sets reps rest times things if that nature
@daneworthington32253 жыл бұрын
great collaboration!
@SOC-ir6im3 жыл бұрын
One of the best sit downs you guys have had yet,well done!
@sounfunnyitshilarious83493 жыл бұрын
1:12:45 One bad good morning almost made X send Bill into that long goodnight
@aerostotle223 жыл бұрын
Loved this podcast, the difference in color between Dave's face and his arms had me rolling though
@nicolasklug23113 жыл бұрын
Super solid video, great content as usual and really appreciate the video !
@xbenxwilsonxhighlights78793 жыл бұрын
I do farmers for one min then bike for two mins with a ten second break in between after about 5 rounds you feel like your going to die lol but it makes you super fit.
@deepsquat6002 жыл бұрын
Can I ask you what does this do for you? In regards to your physique or your health what does this do for you? Is it making your heart and lungs work hard in which case couldn't you put your wrists and traps under less strain by doing actual cardio work or are you trying to work your forearms and your traps in which case couldn't you do for him and trap exercises? I'm just trying to understand the reason behind doing this
@jdata3 жыл бұрын
Great content as usual. Also, it's great to have Jon open up about his training philosophy.
@Auddy073 жыл бұрын
Is there footage of this said workout they did before the podcast?
@eliteftsofficial3 жыл бұрын
There is- make sure you're subscribed here and to @Jujimufu and @Szatstrength and you'll be able to see the carnage soon!
@jackkreeger66173 жыл бұрын
Amazing round table
@liamengram63263 жыл бұрын
38:00 I use my phone to time sets. I never go on social media during a workout (I rarely do any way). I usually pop on Juji videos and use the gym noises for motivation and use the time bar to make sure I get in to my next set right to the second. 😂
@dguevara5003 жыл бұрын
Dave’s stories are funny ass hell! Juji mention Dave’s book…Which one?
@raizan65642 жыл бұрын
Late but couldnt miss
@a.siantiu13853 жыл бұрын
Dave, you're the nicest man but i just had a dream where you pinned me against a wall and threatened to beat me up for wanting to use a cambered bar without "earning it" first.
@notarandomencounter393 жыл бұрын
That honestly sounds on point for Dave Tate
@kileNoe3 жыл бұрын
Bugenhagen did a guillotine press a while ago on video. His neck was below the safeties tho. It was like 500 pounds or something crazy
@andrewbesherwor84303 жыл бұрын
Also will buy the Live Learn Riverboat shirt.
@king-rabbit Жыл бұрын
I believe Mat Fraser can finish the front squat and running challenge
@blakemoore19053 жыл бұрын
I think juji puts on a act to be entertaining on youtube. But u cant get that big joking i think he takes his training heavily serious privately
@obliviontimes3 жыл бұрын
Great pod. Sound guy just needs to tune mics limiter and threshold a little.
@eliteftsofficial3 жыл бұрын
Video guy here, audio isn't my specialty but I'm learning, so the input is appreciated!
@cracksmoker19833 жыл бұрын
Everyone is a fitness, health, and Law guru online...
@SOC-ir6im3 жыл бұрын
I know west side was on the smaller side but was it really only 400sq foot?
@pewpewfuwow17933 жыл бұрын
Dave is still so huge lol
@drdropshot233 жыл бұрын
❤️❤️❤️
@andrewgoss43283 жыл бұрын
To run a 1:15 lap you have to average 12mph.
@deepsquat6002 жыл бұрын
My God how many videos does Doug brignole have to do about not even doing preacher curl let alone about the functional disabilities you're putting your bicep tendon under and then you go towards a Max effort max weight oh horrible horrible idea as he found out lucky everybody there didn't tear their bicep