Procures 50% of the handsome quota for the podcast.
@zachboskovich66163 ай бұрын
Best investment I’ve ever made was a cheap power cage, a barbell, and bumper plates. I still get to be home with the wife and kids and I get to train every day.
@curiosity84943 ай бұрын
Bro if you didn't get a home gym you would only be missing for like an hour away at the gym and the break from your family for that gym time would actually be a good thing.
@BUMPER_PLATE_BANDIT3 ай бұрын
Yea thats cap. The time in your own personal training hall is 100X better than going to a public gym and having to worry about your stuff getting stolen. Plus at home you can wait as long as you want
@zachboskovich66163 ай бұрын
Exactly, it’s my favorite time of day. I lift in the evenings in the garage while my wife and kids hang out in the yard with the neighbors. I can lift for 3 hours if I feel like it, I can grunt and yell and swear, and I can crank my own tunes as loud as I want. It’s a good life!
@OpenBarGarage3 ай бұрын
@@curiosity8494 Do you have a family and a full time job?
@jsem943 ай бұрын
That doesnt factor in getting to and from the gym, which eats up quite a bit of time. Getting a quality session in with accessories and warmups might be an hour, but that is pure gym time. @curiosity8494
@felix_is_small3 ай бұрын
I love hearing about the Irish culture and how you guys think it’ll evolve. As a Puerto Rican I see so many similarities. Other than the religious aspect, America has made that impossible to die down for us.
@marcfleuren76913 ай бұрын
Whats crazy is how you can have two people with similar BF% and muscle mass but look completely different. Genetics of frame, insertions and how you carry bodyfat can make such a huge difference.
@adamjones78913 ай бұрын
The amount of times i notice im just less fatigued in general then what i expected after any particular physical or mental activity as a result of doing weightlifting and generally eating alright surprises me. Its really helpful to be fit in life in general.
@TDace253 ай бұрын
Great episode lads. Listened during W1D1 of the WL program
@christopherascherl24113 ай бұрын
FIRE - Financially Independent, Retire Early I think the FI portion is much more important than the RE portion.
@greenapples46423 ай бұрын
Shit talk is back. Let's fucking go
@occupiedaustralia99523 ай бұрын
We cut a keg in half and used it as a coffee table . We emptied first of course.
@MysticMyrth3 ай бұрын
FINALLY! A Sh*t Talk. Thank you!
@leodesforges1613 ай бұрын
41 yr old father of 3 young kids. Cheap home gym in basement (under $2k, almost entirely used gear). Mostly hypertrophy training with free-weights. I'm a tradie so work a physical job. Split is Sa,Su,Tu,Th. All sessions are under 1 hour. Thursday is especially short. Yes, I have to plan and prioritize this. It is well worth it.
@alfiearmstrong3 ай бұрын
At least this time I haven’t been baited by the thumbnail and title
@LatimusChadimus3 ай бұрын
🐟
@Kustrobot3 ай бұрын
Plato was a wrestler, his name literally means "broad"... Pretty handy to end debates to just stand up and felx haha!
@Ryanv7x3 ай бұрын
God, I love the Sh*t talks!
@gutsychameleon83573 ай бұрын
Hell yeah!! Love a good Sh*t Talk episode!!
@RobBerks3 ай бұрын
Love the shit talks Lads. Have a great start to the new week. Cheers
@KSSGHD3 ай бұрын
First time I've come across you lads and was delighted to hear Irish accents. Mon the lads, great listen
@StarPlatinumSchmidt3 ай бұрын
This podcast used to not be my flavor because I didn't get it. Growing to appreciate and understand it a bit more now. Thanks lads ✨️🤙
@tabryis3 ай бұрын
I really liked this one.
@Jack-gk6ht3 ай бұрын
Wake up to this, we are so back 💪🏻
@ThaRealSunGod3 ай бұрын
Looking forward to this one!
@user-yg6tw9er1w3 ай бұрын
Shit talk is back!!! Heck yeah!
@Swisskies3 ай бұрын
Always enjoy these cheers lads
@MrAmadeus19983 ай бұрын
Planning on getting some NuoBells, a Chin bar and a cable machine for the home.
@kgsonly3 ай бұрын
its back !!! lets go
@tommiller53623 ай бұрын
Gym + Coffee, firm favorite of the undercover Garda 😂
@nicksavicevic3 ай бұрын
Loved this! BTW Chris, sent you an email about a sponsorship, if you get a chance let us know what you think!
@pb72513 ай бұрын
Praying for you guys and the Irish people! Have you heard of the book “how the Irish saved civilization?” I’d be interested to hear your opinion given that you like to talk about Irish history
@pb72513 ай бұрын
Also, Eoin, have you read about Tolkien’s faith/ catholic themes in his writings? I know you’re quite the lotr fan
@gumshoe19563 ай бұрын
You can use the public library for audiobook and other resources. Often they'll have what you're looking for (and you've already paid for it with tax), at least here in U.S. Ireland might have a good library system, too.
@scarlettparker70563 ай бұрын
More Plato, more dato.
@LieHopf23 күн бұрын
Growing up me mudder fed half the neighborhood and not a soul had an issue
@paulsohns39303 ай бұрын
Ah, the real deal just arrived.
@weshu3 ай бұрын
Hey lads love the talk. BTW Plato was the wrestler. His name means broad shouldered
@CHIN-qw6xq3 ай бұрын
Only way to start a shit talk episode 😂😂😂
@JustinHill-e6l3 ай бұрын
Anybody here looking for more audio books, check your local library for an online app and reader. They have free audio books. In the states (in Florida at least), they have Libby. Not sure about Ireland
@peeking8233 ай бұрын
Love the shit talks
@nathanfranz40583 ай бұрын
A replacement level of fertility is a little over 2 per woman (two to replace parents, plus a bit to account for mortality).
@Chris_Jenkins_Wales_Strongest3 ай бұрын
Before CrossFit there was Brian Jacks.
@jackwillexplode3 ай бұрын
It’s only just clicked that it’s not a tiny kids table that you are sitting at….. 😂
@DrVonHugenstein3 ай бұрын
I think the biggest issue with keeping people in the trades is: people know there are jobs out there that arent like that. Maybe the good old boys club needs to rethink things
@LucasDimoveo3 ай бұрын
People in the United States don’t understand religious conflict. The lineage of the country traces itself back to the English Civil War, and those who first landed in the country understood well the foolishness of Catholic vs Protestant conflict. Ireland unfortunately still remembers what such nonsense is like. I think that is one of many reasons why one place is religious and why one is not. I don’t see millennials or gen z being religious, but then again I don’t live in the sort of places where religious people live. Maybe if I were in a particular part of the US outside of a city I would see something else Edit [on parenthood]: I have a kid. I completely understand when someone says that they don’t want a kid because they want freedom. There are entire sections of my day that are gone because I have a kid. There is an element of spontaneity that is just gone. You can’t run into someone at the gym and get lost in a conversation, then just hang out with them after training. Being a parent means all of your time MUST be structured. You never get that back
@barrymcdonald44973 ай бұрын
Ah back with old shite talk 😊
@MuscularMontel3 ай бұрын
Please include SSJ Bobb’s 700lbs x 5 in your next sika news show
@churchhistorydude3 ай бұрын
No picture of lean Murphy? Guess it really is Sh*t talk w/ the lads.
@DrVonHugenstein3 ай бұрын
My areguemnt about hte "thank god that happened is always " why don't you just keep making yourself miserable so you can be even stronger later?
@Dinoslayer-ee3te3 ай бұрын
algorith
@jay177373 ай бұрын
What happened to the original upload ?
@LatimusChadimus3 ай бұрын
Seemingly that was posted tooooo early and this was today's vid 🙍
@LatimusChadimus3 ай бұрын
😅😅😅 hello, 'again'
@alannorman40973 ай бұрын
Disagree with your take on modern hybrid athletes. I have done it all my life (I'm 62) and yes I was not as strong or probably as fit as Nick Bare but that was down to genetics and a day job. The principles of the training were still the same. I'm not talking myself up here there were plenty like me and better than me.
@Mrdest2113 ай бұрын
The part of the power vacuum is interesting, here in Quebec in Canada, the power vaccum occured after a rebellion in 1837 where the French-Canadian social elites lost a lot of power, and the Church, which was already a marker of "Frenchness" opposite British protestantism, became the dominant social structure. It managed schools, health care, community life, etc. My dad told me that even through the 1950s, youth sports were organized through the parishes. In the same way as Irish Catholic priests, French-Canadian Catholic priests were "overrepresented" in the Catholic world compared to the size of the underlying population. There was a really stark backlash at the end of the 1960s brought on by the proximity between politicians and the Church. The whole thing is usually called the Quiet Revolution, which saw a rapid modernization of Quebec's society and the rise of Quebecois nationalism in the 1970s, leading to the first referendum. Jump to now, nobody's religious, kids are usually not baptized, churches are falling apart from lack of funds, no one gets married in front of a priest, and the general social vibe is very religion-skeptic. You guys mentioned wedding rates, I've literally never been to a wedding between two French-Canadians. In part, it's caused by the presence of very generous civil union rules, which has led to the idea of being "Quebec married" which means being with the same person for decades, owning a home, having kids, etc. and never actually getting legally married. The only really evident "legacy" of Catholicism is that every Quebec swear is some form of Catholic vocabulary, where stuff like "tabernacle", "host", "virgin", etc. have become standard swear words. I heard you guys talk about Irish history before, and it always strikes me how similar our histories are. It might not be that surprising, a lot of elements are the same, although the timescales aren't. It would also explain why so many Irish people moved to the province at the end of the 19th century, and now most French-Canadians have at least a few Irish names in their family tree. PS: Plato was the wrestler, Plato was his nickname, it means "The Broad". In a way, he's the Fridge of philosophy.
@miljanmandic96333 ай бұрын
wait... how long is that table? now I'm just thinking its like that putin table because secretly you guys don't like each other XD.
@captainmax79673 ай бұрын
boys we need some jits footage?
@wolfnederpel3 ай бұрын
1:00:29 hmm so I guess he was talking shit!
@charlesthomas66083 ай бұрын
Bro am 17 , believe me it's annoying sometimes getting muscles easy than build strength