what I *really* eat in a week, traveling the world! ( vegan recipes ) | England, Portugal, Turkey

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Hey friends and welcome🌞 I’ve been travelling the world over the last couple months and maintaining a nourishing diet is difficult. But that’s just life sometimes! As someone that struggled with an ED, I would’ve watched this video in horror and judgement a few years ago. Now I share the reality of life and food because I want it to be normalized and help the world ease out of the idea of perfectionism.
Thank you for being here 💛🌈✨🌸
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[@BethAge95]

I really appreciate your take on perfectionism and food. I think esp. in the vegan community there can be a lot of pressure of always eating the most balanced meals possible and you just take life as it comes and make the best out of it. Very refreshing and honestly more healthy approach. Surprised you didn't find maple syrup on your trips, I don't know about southern Europe but it's definitely a staple in UK, Germany and the Nordics. Every super market has it and most people have it in their homes. It's not cheap, but also not crazy expensive.

[@oxanadc]

so true, like as a vegan there is always this unknown thought in the room that im suppose to eat a certain way that is why I love sharing my simple and easy vegan meals with others, which are cheap but still amazing in flavour to show that as a student u can be vegan and it doesn't have to be complicated, whole reason I love creating content on my KZbin channel

[@tonisharp8747]

What is your KZbin channel called?

[@oxanadc]

@oxanadc @@tonisharp8747

[@AllBeingsAreLoveAmen]

11:15 if you got that issue, use white powder of diatemaceous earth amen hurray! works!

[@adaparviainen]

EVERY SINGLE TIME Julia posts, my day gets 10 times better. She’s an angel to this world ❤️‍🩹

[@zoederkaz-forrest1908]

I AGREE

[@oxanadc]

third this, like she is one of the main reasons I started my own KZbin channel

[@Kleigh8484]

Literally!!

[@brontemcglashan6595]

Haha I read this as your “Dad” and I was like… what?

[@oxanadc]

lol I just did it and now my brain cannot stop seeing it@@brontemcglashan6595

[@ryleelinn2924]

i literally fell in love with your personality in this. i’ve always loved u but this video showed all the imperfections of life and how you handled it. you’re so funny and i love that u let yourself experience a shisha and felt comfortable telling all of us. and seeing u eat multiple disappointing meals in a row and keeping a good attitude even tho food is so important to u is inspiring

[@oxanadc]

literally 1000% she is one of the main reasons I started my own KZbin channel hoping too to show how as a student It doesn't have to be hard to be vegan or expensive

[@kecrn4132]

I sure hope that you’ve got your money back from the Airbnb? That is absolutely terrible. I am so sorry you have to deal with that.

[@juliaayers111]

Yes I got a refund!! Definitely wasn’t a high light of the trip but the lovely people at the hotel were so helpful and understanding☺️

[@sabrinak21]

hiii I just wanted to say thank you so much for having shots in your videos that show stomach rolls when you crouch and stuff! It makes me feel good to see a body that looks like mine and thanks for all you do to normalize body positivity! Love your sunny disposition so much too

[@juliaayers111]

I'm grateful to share myself and make others feeling more normal within themselves💛

[@zehrabayramlar5410]

Welcome to Turkey! I've been watching you for a long time. I'm very happy to see you trying and enjoying our plant based meals❤

[@juliaayers111]

I've been enjoying Türkiye so much and I must come back and explore more! 🙌🏻💛

[@rebelle5196]

awwww istanbul looks so good on you!!! i was there at the same time and i really hoped to bump into you but unfortunately it did not happen. love you and hope you have great great great time in turkey!!!!!

[@mirchen01]

You haven’t linked Mikey’s channel 🙈🙈

[@juliaayers111]

Ahhh stupid me!! youtube.com/@MikeyFriedland?si=oFqExmFKyxt5_gYu

[@ryleelinn2924]

have u had a fairly easy time traveling while speaking english? what locations were the most difficult and why?

[@Findthebeauty3]

Omg those shots you drank...my stomach would be torn up I fear lol.

[@Melodoodles]

I am officially terrified of those juice shots now 😂 you know if something makes JULIA'S eyes water us mortals who can't handle too much spice would die!

[@maryem9225]

You should do a whats in my travel bag portion in your next video! I went backpacking for 2 weeks around europe but I was so ill-prepared it made for a lot of unnecessary buying later on.

[@moony-_-.]

I can’t find his channel in your bio Julia 😭

[@juliaayers111]

Stupid mistake on my part!! It’s link in the description now💛

[@Mervxxe]

Oh türkiye😍

[@marcopaolimarin3525]

Hi I’m Italian and I have been struggling with binge / restricting cycle for 5 years now (I’m 18) I want a relationship with food like yours Any tips ? I’m so done of wasting my life but I really can’t find a way out. I’ve been hospitalised, I speak with a psychiatrist but nothing seems to help me 😞😞 I really feel so hopeless 😔 Love your videos Kisses 👋👋

[@oxanadc]

first of all don't lose hope, there is always hope ❤ second be kind to yourself and something I always say on my KZbin channel is take BABY STEPS, because a little progress is better than no progress at all, so take it day by day, try to challenge a bit every now and then and keep doing it you need a strong WHY which I can see u have, grab on to that and if u binge, then instead of restricting try to eat nourish meals the following days, restricting just causes the cycle to start over and if u every need small reminders I have some videos on my KZbin channel that I think can give u some food for thought

[@elizabethpsy4403]

Io la seguo da Bologna se puo’ aiutarti ho fatto un paio di video sul mio canale sull’argomento, ricorda che non sei Sola e che se ne puo’ uscire🙏💪

[@kristybeck3494]

I just have SO many questions, lol. But I will roll with it and hope you fill us in one day! - sending much love!

[@juliaayers111]

What questions do you have?:)

[@kristybeck3494]

Hmmm, how to do you decide where you are traveling to next? How long do you plan to travel? Are you with friends mostly or traveling a lot by yourself, is it lonely, how different does each place feel? Do you plan to "settle" somewhere and get a home of your own in the near future and will it be in Canada? All that and more, lol. I guess like a "catch up" video @@juliaayers111 ❤

[@anjajoo]

1, 2, 3 - let’s go!! AAAAAA A AAAAAAA A AAAAA

[@SticksnStones9]

Finally İstanbul❤

[@aysegundogmus6019]

i am so glad that you loved turkey. if i knew that you were in istanbul i would come to meet you lol. lots of love

[@ecec580]

Hi Julia! You can find maple syrup in Macro Center's and some other big markets in İstanbul. Have a nice trip, love you

[@fiveelo246]

Heyy Julia, thank you for uploading the video right before I fall asleep! I'm so happy that videos are frequently uploaded !! Much love from Korea🥰

[@juliaayers111]

Thank you so much for your support, I truly appreciate it💛

[@bhavyabajpai14]

as an indian i am sorry for that indian food you had to eat girl

[@ebrarmercan]

much love from Türkiye Julia 😍😍

[@juliaayers111]

Lots of love to you💛✨🌞

[@emmanorrbyandersson699]

Ooooh the food in Turkey looked so damn good! I just moved to Tbilisi, Georgia, and may make a trip over to their Turkish neighbor. If you don't know where to go next, the nature in Georgia is absolutely amazing and I think you would love it!

[@juliaayers111]

I've had many people recommend Georgia to me and it's on the list of places I must see!

[@victoriaura]

I really enjoy your videos and spirit🌞

[@Ratsfrom42]

That first bit I had to check my playback to make sure it wasn't on 1.5 speed XD

[@Ratsfrom42]

Okay but bread, olive spread, and fruit sounds amazing for breakfast!

[@hannahmauersberger1280]

I just love your vibe! And I never comment this under anyones videos, but I just feel you so deeply!🕉❤️ I think we would be best friends if we knew each other

[@elifsenaguvenc6789]

omg I can't believe you're in Istanbul. Let me know if you want to hang out with a local!!!

[@gerukatze]

Hi :) I love your travel vlogs so much. How long have you been traveling alone?

[@annak1542]

if the fire alarm doesn't go off when you cook at least once a week, are you really in the UK? 😂

[@petegriffiths930]

Glad you’re having a great time travelling overseas overseas. I love all your recipes show. Great ideas you’re an inspiration to me and I appreciate everything you put us on KZbin. Have a great time😊

[@hindhussein814]

Free palestine🇵🇸, prey for GAZA

[@martagarzon6024]

i luv u n i luv mike. i admire ur growth sm n feel happy for ya

[@amandarondina18]

youre light

[@dolliesong]

Swear to god if this dude breaks Julia’s heart.

[@juliaayers111]

hahah this is just a friend!

[@suyiss15]

Someone ship Julia some maple syrup STAT 😂

[@juliaayers111]

Yes please!!!

[@M.monfared2526]

Always waiting for ur vidoes❤🎉

[@oxanadc]

same, they always include the most delicious food, which inspire my own cooking, which I love sharing on my own KZbin channel

[@sarehmahdloo]

love youuuu

[@mirchen01]

You are so good for my soul ❤ did you get ur money back because of the bugs?

[@juliaayers111]

Yes I got my money back!

[@MikeyFriedland]

So good! ❤

[@Zoeee75]

Aww no links for Mikey! Please share his channel ❤ Always looking for new content to watch. Xxx

[@juliaayers111]

It's in the description now, my apologies!

[@Zoeee75]

@@juliaayers111 Thank you so much! 😊💖 xx

[@thehoundhedgehoghippie7346]

❤❤❤

[@kecrn4132]

I meant to add also it’s a real shame about your Indian food, because I had some of the best Indian food ever in England. And Indian is probably my favourite ethnicity of food!

[@mendescat]

Hi Julia! I've been loving to follow your adventure. I'm just a little disappointed you said nothing about Portugal 🤷‍♀️ Where were you? Didn't you like it? I'm looking forward to seeing what's next!

[@juliaayers111]

Hey love! Yes I loved Portugal, I was honestly just feeling a little burnt out while I was there so I was trying to keep the filming to a minimum to reset! I stayed in the countryside 30-40 minutes outside of Lisbon for 5 days then I stayed right in Lisbon for 5 days🌞☺️

[@edwardleecaliforniausa]

Good morning Julia happy Monday morning and I hope you having amazing day today and I loved your vlogs and you are amazing Supporter

[@oxanadc]

she is

[@edwardleecaliforniausa]

@oxanadc yup and I've just supported your channel girl and your editing is sooo good

[@oxanadc]

omgggg thank youuuu, and I love editing so much, so u don't know how much it means to me that u enjoyed it

[@edwardleecaliforniausa]

@oxanadc your welcome glad to be here as I was on your way to your channel and I'm proud of you and I'll stayed connected with you ❤️

[@oxanadc]

[@AllBeingsAreLoveAmen]

sorry i don't need your silly oils, i need a free medbed, my zimmie exchange and a good loving world amen hurray!!!!!!!!!!!!!!!

[@Runitax]

Lots of sugar and starches

[@m11r14m]

I think figs are not vegan 🤔

[@beraxcce]

It's fruit