I need to be 'healthy' again... what I eat in a week ( vegan )

[@Love-ih5vj]

Julia, I’m seventeen from Sri Lanka. And I have struggled with anorexia for years now. You’re videos literally make me smile every single time despite all the pain around me. I just feel like you’re a friend everyone wishes they had. Thank you for sharing your journey with the world, and for helping people like me every single day.

[@solomonatlanta5953]

Please do no follow her way of eating. It’s a cult that many people are falling into. Many leave thankfully. Humans have eaten meat for thousands of years. We must eat it to function. Our stomach acid is more acidic than lions! I’m really sorry to hear about your anorexia and I know it’s a struggle my sister has gone through it. Be yourself, be happy, let’s thank the creator for the animals he has provided for us to eat. May Allah grant you shifa.

[@blue7609]

@@solomonatlanta5953 bruh... 🤣🤣🤣🤣you should do some basic research and actually educate yourself about this because being vegan is not a cult and can be a healthy and sustainable diet if we're getting all the nutrition and proper vitamins that we need. It's also a scientific fact that humans do not NEED meat to function. We're not carnivores, we're omnivores and we can eat meat or plants to survive. There are many vegetarians and vegans who have healthy bodies that are functioning just fine even though they haven't eaten meat their whole lives or haven't eaten it for many years. I've been a vegetarian for more than 8 years and I'm healthy and functioning 🤔 It's not like we're living in the old ages where people had to hunt animals to survive (at least in my country that isn't necessary and is mostly illegal). There are supermarkets and online shopping and the internet and many ways to find healthy and nutritional alternatives to meat. There is also so many other types of healthy food. And I know not everyone can afford to live a healthy vegan/vegetarian lifestyle or some people may live in a country where there isn't as much access to nutritional meat alternatives. But for people who can and do choose to live this lifestyle, there is nothing wrong with that! If you want to eat meat that's absolutely fine but don't try to shame or insult other people for having a different eating preference/lifestyle/diet from you! Be respectful to others. I'm wondering why you're even here watching this video if you're so insulting towards vegans 😐 Also there are plenty of people who eat meat who have unhealthy bodies and unhealthy diets so 🥶

[@Tharushi1.0.1]

Honestly, I'm not even vegan, but find inspiration from each of your videos! You've done a fabulous job on your channel. Can't wait for more!

[@lisanyugenhascancer6332]

How do you know someone isn't vegan? Don't worry they will tell you.

[@darith770]

@@lisanyugenhascancer6332 lol

[@nicoleavery7238]

Then try it! You're already watching vegan videos for ideas and you'll be healthier and not supporting cruelty and murder

[@littleangels85]

I'm not vegan either but same as you said, I get inspiration for meals just watching her videos

[@bethrocks]

I am so proud of you for traveling alone for the past few months! That is so scary and something I have always wanted to do. I have also missed your cooking at home videos a lot! Glad you're back home again

[@rituka]

Reusable silicone mats work great instead of parchment paper. Nothing sticks! I use the silpat brand.

[@sophieschremmer6954]

I felt your little story of why you bought a box of cornflakes so much❤ I am in that phase too and allow myself everything I am craving now❤

[@jamiecee4960]

Yea, when you eat out. You want want you want and made right. Nothing wrong with cereal. Specially the healthier kinds. The sound of Pasta. Love it. lol. 🙂 Love Baked Cauliflower that looked so yummy.

[@Ramiiii123]

Omg julie you can use baking mats which are basically readable parchment paper. It never sticks and it's durable! You can put them in the oven etc

[@LiinaWarnken]

Hey, there are „mats“ for the oven, reusable parchment paper. It´s a real game changer. I found it in a shop but I think there are also a lot of them on amazon 😊❤

[@ariafrost7292]

I am definitely trying to nourish and thrive my body and brain more as a pregnant mommy :). Fueling my body with plant based and vegetarian foods

[@00000materialization]

I loved this video! The first one of yours I have come about (two months late) and just subscribed. Appreciating your bubbly personality :) love from Germany. ps: i loooove aubergine and crave it often!

[@havana55]

Creamy aceto balsamico IS NEXT LEVEL, I really suggest you try it, its even better than the regular one

[@ilanalipowicz8966]

Julia I'm so glad you had a great trip this summer but I'm really glad to see some of your OG content again!

[@mirandarosdrosey]

I love and appreciate so much that you say girly friends ❤❤❤❤

[@michellel9595]

If you like balsamic vinegar try roasting a garlic bulb, spread 2 cloves on fresh toast with balsamic. such a comfort food

[@annaschusser9661]

love this! everything looks so yummy

[@cheylonghini]

yes julia! ground rosemary is the best and more people need to try it. I’m so glad you’re spreading the gospel, lol. if you think you hate rosemary, you probably just hate the texture. try it ground so you get all the wonderful taste and no weird pine needle textures. some companies sell it pre-ground, which still works great.

[@corastauber8316]

I love rosemary but never thought of grinding it, interesting, I will give it a try

[@Amelie-mi4wq]

ur such an inspiration

[@fuzzles93]

You can reusable mats for your mats I got mine at Costco and you can use them on the bbq too

[@margarett_b]

I love the fact that the cookbook plug in the beginning is just so fun, colorful and inviting :D Also, the yellow-orange vibe is just so so "YOU" I love it!

[@juliaayers111]

Yayyy thank you!! Yellow and orange are my fav 💛🌸🌞

[@rachaelells1872]

JULIA. they have COMPOSTABLE parchment paper. i’ve found them at superstore

[@Jchristmannn]

I took a KZbin break BUT I’m back you were the first one i looked up to watch. Truly missed you and all your vlogs can’t wait to catch up and see your van trip!💛💛💛💛

[@juliaayers111]

Welcome back!! thank you for kind words and waiting my videos!💛💛😋

[@ariafrost7292]

Julia I love you happy energy 😊

[@thepickyvegan]

Making a bowl of cereal in your van immediately made me think “you can take the girl out of van life but you can’t take van life out of the girl” 😂

[@petegriffiths930]

Amazing meal and thank you for ideas 😊

[@anastasia2291]

Love your channel ❤ you are so cute and love your recipes ; delish and healthy at same time

[@littleangels85]

I love your style

[@HeatherThrills]

Simply put, I adore you. I'm excited to watch your video. More videos to come! Xo Heather Thrills✨

[@mirchen01]

Reminder for everyone reading this: If you don’t have balsamic vinegar at home, GO BUY AND GET IT 😂😂 ah girl I love you ❤️❤️

[@opidasdagoat]

okay you convinced me finally!

[@mirchen01]

@@opidasdagoat hehehe, life goal achieved 😂

[@carmenxmusic1794]

I bought it a couple of weeks ago, because of Julia🤣🤣

[@mirchen01]

@@carmenxmusic1794 very good haha

[@carolinachavez5747]

That vegan toast looks amazing 💛

[@annie-nance]

So glad to see another balsamic vinegar truther, I basically never make a meal without it

[@annak1542]

My Greek soul quivered when I heard the price of sourdough bread: it's gone up from 50c to 1 euro due to inflation, but I'm not going to complain anymore

[@adrienneRDPurWeightloss]

Hey Julia! Great video! Love your buffalo ranch tacos. What other ways do you like to use tofu?

[@vinadair299]

Love the video i like the grocery shoping makes me want to buy vegan grocerys

[@x_ivaa]

this came at the most perfect moment, thank u Julia

[@margarett_b]

SUCH an important note on the store-bought=bad narrative. I used to view all pre-made products as unhealthy but hey, health is also about the mind and you gotta but some "imperfect" products to make our lives a touch easier and actually more enjoyable!

[@debbiecs1964]

Your cooking is so infectious!

[@jalmeenkaur6658]

I died “the emoji has become….something else”😂

[@ghelayyanib-tura6399]

Thank yoUuuuu😍😍😍 love from Philippines!B

[@strangerspaths7937]

I honestly look foreward to your videos. They inspire me to eat more vegan meals. U made me buy matcha again too! And let me tell you, I bought the expensive one this time and it's delish!

[@juliaayers111]

To keep the probiotic benefits of the miso you aren't supposed to expose it to heat, but its also packed full of favour and yumminess, so for that reason I use it to cook with! 😋 Much love to youuuu!!!💛🌸🌞

[@phillipjoseph]

10:52 Why did you rinse the pasta tho??

[@ariafrost7292]

How much is your kale at the shops because it's $6 a bunch :( I can't afford it

[@ezbh810]

I think you may have something with self care soup tm that quick.

[@gioiafiammettaforconi2849]

Your notifications are always my faves🥺🫶🏻

[@Ella-gi3xb]

Lol the thought of rinsing my pasta after cooking it never crossed my mind before djdjfj interesting

[@Baviskanna]

Hi Julia! I love your videos! Your energy and recipes are an inspiration! Are you happy to be back home?

[@tropicalJeremiah]

woahh what is olive tapenade ??? never heard of it till now

[@samiyamoon8593]

I just want you to know that I love you..Nd I wait for your video....please upload more videos....❤

[@autumnelora]

Could you do a video on how to store your veggies?:) I buy vegetables all the time, but they go bad so quickly so it's really difficult to eat them all fast enough

[@juliaayers111]

Giving them a good wash and putting them in containers is a great way to insure freshness! www.amazon.ca/dp/B0B19YYH34?psc=1&ref=ppx_pop_dt_b_product_details I love these bags!

[@ardishafdahl8296]

Love your scarf!!!! Do you remember where you got it??

[@juliaayers111]

I thrifted it! I always find beautiful scarfs at the thrift store✨🌸😋

[@simplysoothesounds]

Do you eat the outside of the fig as well? Also what kind of figs do you buy? 😊

[@juliaayers111]

Yes I do! I get the black mission figs, thats typically what they have in stores near me 😋

[@hella3104]

Julia , u r so pretty 😭

[@beautyequallie2073]

HI.I'm Korean. It tastes better if you saute kimchi in oil.

[@marileigh9913]

❤❤❤❤❤❤❤

[@phillippinter7518]

Eggplant is my dad's favorite vegetable in many different forms, dips, fried, boiled, battered, curried... I really like eggplant too. Do most people not think highly of it?

[@maisiebadham2773]

Sourdough bread is $6!! In the Uk it’s like £1 😂💀

[@joanapouzeiro4846]

Hi julia. Do you eat the figs with the peel on?

[@nikaa2282]

Ofc... That's how u're supposed 2 eat them

[@Randilynn66]

In fun fact, I was just in Italy and they only serve bread with Olive oil no balsamic.

[@Nae641]

I had the feeling your sponsor tells you how much minutes you have to speak about their products, I know I know and I can understand it but it really gives me a bad feeling!

[@morganneboulin5408]

For Julia no hemp seed no eating 😂

[@margarett_b]

Dry raisins in cereal are the only place I'd accept raisins as a kid :D As long as they don't get soggy o course! These days I am a bit more forgiving when it comes to them being in dishes (they go well in Indian-inspired couscous for example) but still not a big enthusiast :D

[@juliaayers111]

I literally couldn't agree more lol!!

[@mackydeebs6345]

julia, have you ever heard of alltrue its like fab fit fun but intentional & sustainable -- female artisan teams with fair wages

[@minsamira]

'low quality' wheat products are often high in FODMAPs 👍

[@sallyward1715]

You home now ?😮

[@punjabseth260]

hermosa

[@NativeViva1]

I think Julia is evolving>> she’s using parchment paper & buying granola instead of making it which is okay I do it all the time to save time!

[@AllBeingsAreLoveAmen]

too much work, pray for replicators to be revealed, free instant food!

[@thunderlei1851]

Your car is dirty; vacuum it

[@thealiceftw]

Noooo don't wash your pasta!

[@juliaayers111]

its rice pasta!