Radhi Devlukia On The Surprising Habits That Are HARMING Your Digestion

[@JayShettyPodcast.]

After listening to Radhi, what habit change are you going to implement? I’d like to invite you to join this community and subscribe to the channel. By hitting the 'Subscribe' button, you're not just becoming a subscriber - you're choosing to make a positive difference in your life.

[@dawnmaestascowell6930]

Working Eating and cooking with joy

[@dawnmaestascowell6930]

They are absolutely precious individuals

[@TheBlackNerd247]

After listening to this on Apple Podcasts literally changed my whole perspective on my health journey made me want to change some habits to improve my overall health as a athlete 🏀 player this taught me so much and I love health I learned. I will be buying her 📖. Love when you have her on here

[@JayShettyPodcast.]

Love that!@@TheBlackNerd247

[@socorroacevedo6182]

Radhi is incredibly authentic. Love her. I think the most important thing is to listen to your body which sometimes means changing things often and checking in with yourself emotionally. Congrats on your book Radhi!! 👏🎉❤

[@jmsander91]

Can we stop and see how a husband who is so in love with his partner glows, gushes, and applauds his partner not only in the accomplishment but the struggle and everyone on the journey it took. Beautiful, absolutely beautiful!

[@lisahinkofer2085]

She has such a passion for how she lives her life. What a joy she is.

[@More-m9v]

She should own an Ayurvedic restaurant❤

[@Spacesiren777]

@@More-m9vSHE SHOULD OWN MANY. ALL OVER THE WORLD

[@psychwithkrithika2]

ITS ALWAYS SUPER REFRESHING TO SEE YOU BOTH TOGETHER!!! RADHI IS TRULY A BREATH OF FRESH AIR, NO CAP! ✨

[@GatherYeRosebudsWhileYeMay]

No cap yooooo fo shooo straight fire king no cap fr fr

[@Aaashnative8]

She’s so positive! She’s needs to be permanently on ❤

[@rosiemetha1413]

Agree 💯😅

[@Englishwithiqbal]

Endorsed 😊

[@amberts180]

Cutest guest yet

[@haysoundswrite2607]

Beautiful talk! There’s so much misinformation and judgment around food and conscious eating that we get lost (sometimes) living a life following unrealistic standards and practices, that we lose that deep connection with our bodies and souls. Eat in a way that resonates with the most wholesome self: it’s a journey, never a destination. Thank so very much for this❤to you both❤and I LOVE the title of your book!!’ Haydee

[@LighthouseJaye]

I'd love this! If they shared their perspective on current events every week with their energy it would add a brighter view on how we digest the world and a better way to process it

[@lottepas]

So beautiful to see Radhi stand in her power and knowledge! She is shining!

[@indianboyshaan1493]

Hii

[@yaslynsahota]

I love Radhi & Jay ❤ 1 of the most down to earth, friendly & beautiful couples both inside and out

[@honestcomments8053]

Power couple...nice to see the husband being very supportive and proud of his wife's achievements. And the Radhi is so intelligent and gave excellent advice...I can't wait to read her book.

[@Its_parth_]

Good to know that ayurveda is spreading globally

[@lakshmi1994-d4t]

Spoiling liver and kidney all of world

[@lvmuzik7]

You are a gift from God❤ I have had a digestion issue since I was 14 years old..I am 73 years old now and have been to many reputable doctors who were not able to diagnose or pinpoint the issue. I am so very grateful and excited that with your book I will have the tools to eat and enjoy food!❤ THANK YOU!!!

[@lisahinkofer2085]

My favorite thing that I love is preparing my meals. Using my hands. Feeling the things I’m making. Vegetables meats grains the colors the textures. It’s a life experience and it’s so much fun.

[@taneashalockley5840]

One of the most beautiful couples.. They really compliment each so well.

[@559569]

Congratulations on your book Radhi, I could feel your passion for food and cooking in every single spoken word.

[@marieaminatamanga524]

The introduction was everything... I loved it 💕💕

[@Terry_8_]

I just adore her energy 💕 I can’t wait to get my cookbook!!

[@jaydenkrishen]

Love when Radhi is on ❤

[@ThePersonalDevelopmentSchool]

yes! More Radhi! ❤

[@nathanleung5592]

After listening to Radhi I learned to expect to have my parents to be patient in my development in decision making on a daily basis to keep myself well nourished! Especially on my eating habits too! Hopeful Radio & Jay keep his podcast community growing in this 2024! Keep the community thankful with your consistencity. Never been so thankful & great in building a healthy schedule! Keep it up Jay

[@kristina6087]

Wish Radhi would have her own podcast! I absolutely love her ❤

[@ThePersonalDevelopmentSchool]

I would for sure tune in!! ❤

[@kristina6087]

@@ThePersonalDevelopmentSchoolRadhi just announced on insta that she’s launching her own podcast on April 23rd!! I remembered your comment and thought I’d let you know in case you haven’t seen already! ☺️

[@janinekay]

The part about eating too much … that’s me … and I eat too fast .. and suffered so much from digestive issues . I’m better and more mindful now I’m older ..but listening to Radhi explain so well especially about the chewing thing.. I’m gonna be even more mindful now .. thank you for this podcast ..brilliant advice ❤

[@AudreyDay-p5k]

What a radiant human being. I immediately tried nutmeg milk for my one year old before bed, wouldn't drink it so it became mine and I immediately felt calmer! I'd love a kids orientated cook book along these lines with tips etc for using herbs and spices to help improve childrens health and wellbeing.

[@Cinnamon111]

Radhi, is so knowledgeable. Love her. And this was one of the best interviews ever. Also my copy of joyful is coming Wednesday, I can't wait.❤

[@Abigailaromero]

I've been trying to find a good cook book for me to cook healthier foods and it's like God put this video in my life. I'm so excited to put my hands on the joyful book 🎉😊thank you guys for being so positive In life and helping people live a better version of themselves. I truly believe God puts people like you in this life to be an example and a leader to help others that need to better themselves ❤I love watching you guys you guys radiate so much light and positivity. Keep doing you and keep inspiring others. I hope you guys reach more people that need help. Everyone in the world should know who you are ! God bless both of you ❤

[@zavienicole]

I love that Radhi thought intentionally about the cook book being a coffee table book so it can be displayed at all times. I’m also excited for all the amazing meals as well. Thank you❤

[@AllThingsSoul]

Congratulations to Radhi on her book! It looks really good. Gotta pick up a copy. What a beautiful introduction from Jay! It is a joy to see you two beautiful souls together on the podcast.

[@lorindafontainefarris1650]

What an amazing woman! I loved this interview. I especially appreciated how real you both were. Thank you again for bringing the gifts of you to the world 🙏🏻💜

[@Rated-aria]

I have not clicked so fast to purchase a cookbook in my life. This book embodies how I envision my favorite self thriving in their best life! I am so excited to listen to this audio book in Radhi’s voice.

[@KayMadison]

44:05 topic was so vital. This is so beautiful. Thank you for this podcast! Nutrition is my passion - yet it's also something I struggle with. Going back to college at 28 to study nutrition and naturopathic medicine. I deeply appreciated this podcast. So much love! xx

[@debrajosephs]

I watched a couple days ago and had to come back and write this. I bought the book right away. It's beautiful. I was about to write this and Radhi appeared on The Drew Show. I'm in my late 60's and I wish there was someone like the both of you, available then. in the eighties. Oprah was it for me. This is the great thing about the internet. You can learn so much good. I truly enjoy you two. Thank you.

[@frangipaniinteriors8894]

Just bought this book without realising it was your wife’s … I would have made her face permanent 😆 I sat in the book store and had a proper look at the recipes before buying. I really love it. Thank you 🤩

[@destinysanford5239]

I have IBS-C, and I am not a fan of daily meds. :( I’m now taking magnesium to try find relief. Also, I’m a single parent household, and go to school part time. I find after getting done with school, and picking my kids up, I’m depleted exactly when I need to be making a healthy meal. This leads me to make convenience foods. Plus, my toddler picks at meat, eats a lot of fruit, and says she doesn’t like veggies (I still serve them with every meal). I love the helpful information in all of your episodes and I ADORE Radhi. I’m expressing some of my challenges and I’m hoping I can explore with curiosity some solutions to serve healthy meals after long days. Take care, and love you all!

[@jaz665]

This has been, no joke, my favorite episode so far!!! I Love Radhi, always a pleasure to listen to her, and also see you guys interact with each other, I really needed this. Thank you so much!!! sending love from far far away (Argentina)

[@JayShettyPodcast.]

❤❤❤

[@KHBogWitch]

The fasting discussion is SO on point! I’ve done extended fasts/one meal per day for a while now, a few times a week, and learning the difference between “I am hungry in the morning” and “well if I don’t eat now, I’ll be too busy later” is game changing. It was so empowering for me to realize-the hard way, by making myself wait until I felt hunger, not the psychological panic of anticipated hunger-that I don’t get hungry until 11am. And if I don’t eat at 11am, the hunger will go away and reappear around 2-3pm. Just having this information has made a huge difference in how I plan my day. This isn’t for everybody-like Jay, my wife can’t go long periods of time without eating or she will start to suffer physically, and get hangry. But I was proud of her for taking the time to figure that out for herself. The fear of “what if I get hungry later even if I’m not hungry now, better eat now just in case” is pervasive and it dictates so much of our eating pattern.

[@Mbb895]

Rhadi is so freaking cute! Her soul is so pure. She has a lot of knowledge about her passion. I respect that so much! I need her book!

[@lawrencelogan5100]

Jay, so excited to see your better half. So happy for her new book that I will be getting. Please let us know if she will be doing any book signings.

[@amycallaghan4991]

I love their mutual support for one another ❤ so refreshing to see it so publicly

[@isisbadone]

your dynamic together is so amazing to witness, you both flow so well together i loved listening to this ❤

[@zariakiaradivina]

love radhi’s spirit ✨ i’ve been on my plant based journey for 9 years, i can’t wait for the book!

[@sharonesther6159]

So much good advice here. Breathing full conscious breaths before eating. Eating until comfortable (not until it hurts or too quickly. Eat to feel good not to eat good.

[@joyceannrunions4127]

Love Love Love all this wonderful info. I am going to be 71 and have made several changes in my diet. Now after I go out and buy your book, I will be making even more changes. Thank you so very much!!!

[@lidiaquirozalmeida3340]

Radhi is such a beautiful angel❤ her vibe and energy is unmatched

[@ThePersonalDevelopmentSchool]

❤❤

[@daniellegee8073]

Just finished the book yesterday. Read every page and can’t wait to start implementing some tips and cooking these delicious meals! Beautiful done

[@twowheeltwanzy]

Just ordered the book for my lady! She can totally relate because she is a nutritionist also. Can’t wait to receive it. You guys are AWSOME! 🙏🏽🙏🏽🙏🏽

[@heatherstewartlove]

Just ordered the book-I’m hopeful this will help me to be a better cook for myself and my children! Ignore/ignorance- I never thought about that connection and I love how Radha presents with such kindness and non judgment.

[@JulieYoder6]

Love this. Radhi is amazing and the interaction between two loving positive partners is so fun to see.

[@edamami6927]

Such a beautiful and bright soul she is 💕 I learned so much from this podcast and will definitely be purchasing her book! You go girl 🥰

[@MelLeclair]

Such a wonderful and knowledge filled interview! I loved how joyful and lit up she was. You could feel her passion. Just beautiful! ❤

[@jupiterjanes]

I love watching people talk about things they love, they come to life, just like Rahdi talking about food! It is inspiring to see people find such joy in food, something I personally carry a lot of shame about. I have never wanted to run so fast to buy a book. I feel empowered and a real desire to look at food differently now, embrace it! Thank you, both, I love seeing you two podcast together ❤❤

[@deusatereusa]

I love her and how patiently and wisely she takes on life and health overall. Definetely going to get my book after this! Thank you for sharing so much knowledge with us ❤️

[@JayShettyPodcast.]

Thank you for watching!

[@siphiwengubane426]

Congratulations on your BOOK Radhi! Just pre-ordered my copy, so excited!!

[@jenniferramirez6124]

the way you spoke about what she has taught you🥺 loved this!

[@JayShettyPodcast.]

❤❤❤

[@krystalc5823]

I just love your guys chemistry and love for eachother ❤. Can't wait to purchase your book. I was always curious how you cook.

[@venanciasandin6475]

I just bought this amazing not only cookbook, but wonderful book of knowledge. I am always trying to eat more meals throughout the week without incorporating meat and this is going to be my go to idea book. I can’t wait to try these recipes! Thank you Radhi for sharing. ❤️

[@bhargsj]

Everything comes from Your heart than your mind. Radhi and I follow u for years and u make a difference in the world .

[@asangil1]

I just love her energy and personality she’s amazing positive being of light and joy ❤

[@IamAshleyBryant]

Wow I love this perspective. A healthy diet is so undervalued in American culture, we eat for pleasure instead of life, consciousness and to nourish the body. It’s so much bigger than diet, that is minimized it’s our mental health and how we show up in the world.

[@capslapsmac]

And America profits off that tremendously. You should look up the history of agriculture in this country. It’s interesting and terrifying to see how after world war 2, agriculture and the access to fresh food was changed forever. And not in a good way. I would love to see an episode on that. I’m so excited to see these new generations of doctors and dietitians, ect. sharing this information and focusing on preventive health rather then treating disease (which is what our healthcare system currently operates on)

[@anitajulaniya1959]

Radhi is amazing and Jay too digs out all the information so beautifully. Thanks.

[@JayShettyPodcast.]

Thank you for watching!!!

[@mcb8084]

I been a fan of this podcast for the past 6 months, I love this episode and I went ahead an purchased the book today! I can't wait to try your wife's recipes !!

[@shelbyspellman3046]

This episode really affirmed the things I’ve been thinking. When I read Jay Shetty’s “Think Like a Monk” , a quote stood out to me so intensely! It was “chew your drink and swallow your food” . It may sound childish but I sing the ABCs when I eat because it’s the perfect time (30-40 chews)for food to properly be chewed && I been wanting to try to eat in silence, w/o distractions so I can actually be conscious of what I’m taking in and how I feel. I’ve been re-learning food/nutrition after my 1st child and love this convo !

[@LifechatswithJaz]

Oh yay love that Radhi is on, she’s so pure!

[@ThePersonalDevelopmentSchool]

she is! ❤❤

[@TrvcyEst]

Love seeing you two in the same space! ❤ this episode was very insightful!

[@JayShettyPodcast.]

❤❤❤

[@mashenka95]

This is the best video I've seen on mindful eating. She explained very well how diet affects the body and mind. We can prevent many diseases through a healthy diet and mindful eating habits. As she explained, I prefer the simple and authentic lifestyle we should embrace rather than what others perceive us to be. Breathe before eating, add rainbow colors to food, listen to your own body type, these things are amazing. I'm glad I watched this. Thank you so much.❤🙏🏻

[@natalymileschannel]

Radhi is one of my favorite guests ever. She doesn’t need to be speaking about positivity to radiate good vibes and light from within. Her beautiful soul shines through every one of her words 🤍

[@Zoe_Woods]

Great thanks and hello from small town of Russia. Watching you is breathing the light, thank you so much

[@AnaDavidGomes]

Your love for each other's being and accomplishments inspire me ❤

[@laDulaSh]

Beuatiful beautiful episode! ❤ Thank you for sharing your wisdom!

[@mabelbeltre53]

You guys have to open a podcast together wow my favourite episodes are always when you are both talking and sharing and connecting is just amazing to hear you both ❤

[@jithenin]

Congratulations “ Radhi Ji “ on your 1st Book, will definitely grab one, thank you ❤️😊🙏

[@miemiemagodiela]

Congratulations, Rhadi! If the conversation was so good for my soul, I can only imagine what I would gain from your book. Simple, relaxed and simply joyful! Your unity surely is a story for the ages, Jay and Rhadi 😊

[@susancroft3734]

Brilliant! I SO enjoyed her energy and knowledge! You both compliment one another beautifully🧡🥕🫶

[@lanadimachki]

Before getting introduced to Ayurveda 5 years ago and finding out my dosha type along with what I should avoid eating and focus on, I thought there was something wrong with me, my gut, the headaches and allergies. Lifestyle is the NUMBER 1 factor!!! What you eat is essential to feeling good and I love that it’s being more and more introduced in western society and medicine!

[@elizabethb988]

I trully love the positive energy of the two of you❤❤ Thanks for sharing & insipiring my family with positive messages and intentional habits 🙏💯 In 2024, Healthy Food is for our Best Health👍 [eat Food as Medicine ...NOT eat Medicine as food]. More Blessings 🙏

[@patricia_anotherway]

Thank you for sharing this beautiful book and wisdom with us! 🩵💕

[@aloszka18]

I heard you guys together for the first time and I definitely want more ❤ this conversation and Radhi voice was absolutely calming. For the first time I was listening podcast and I not even for second drifted away 😂

[@corrinastone4683]

She is definitely passionate about her knowledge and sharing it, which is amazing. I'm glad she was here to share.

[@ChezColetta]

Oh my god! Seen you both talk for the first time. So smart, good and yet so sweet. Thanks guys

[@lyndseyharding6152]

I have bought the book and can I just say wow, such tasty dishes. I have just made the Shahi vegetables and Mommas three bean red pepper curry, so delicious and my body loves it! Thank you Radhi ❤

[@audrataylor8973]

Book is ordered! I forwarded this on to my daughter. I always learn from your posts - now this one wow I learned more about nutrition and the power of food in this hour than really ever. Thank you and I can’t wait to get my book.

[@marjorieorveau6707]

Joyfull = We are what we eat. Will definitely be getting this book x

[@lucy-906bro7]

My book should be arriving today, I am so excited 🎉

[@ShortMonster420]

I love the vibe I could listen to you 2 talk all day. I can relate so much to everything you guys say!

[@izarahbrown1022]

I’m happy, I’m healthy and I’m healing and a big part of this is because of your podcast! Thank you for sharing I absolutely love Radhi. Grateful her helping me realize how our digestive health and what we put in our body’s is connected to our mental health as well. Can’t wait to read the book🥳❤️

[@izarahbrown1022]

And maybe even try to make that Mac & cheese 😂

[@doloresg1582]

Thanks for having your wife on. I'm lookinng forward to buying the book.

[@nilzaamo]

Always wait for your podcast together 😍🥰

[@ThePersonalDevelopmentSchool]

same ❤❤

[@laramoniz]

My favourite episode ever Jay!! Thank you ❤

[@Rihlena]

Lara 🥰 que coincidência ver o teu comentário. Quero aproveitar para dizer que adoro o teu trabalho, e espero que um dia tenhas um reconhecimento do teu talento como este grande profissional. Beijinhos de Londres

[@UnseenHimalayas]

Its always good to see you both ..

[@amandamillerhsk]

I also thrive on fasting I fast between 12 and 16 hours a day I am mostly plant based with my diet and exercise daily I started this health journey 7 years ago and it has been so profound so rewarding I am so grateful for it 💚✌️☺️

[@johannabetts-dossantos5017]

Radhi! I just love your energy and your passion for food. You are a light and both of you are a pop of sunshine :) The way that Jay sees you, as well, is everything. So happy to start using your recipes!

[@debrahenderson3117]

❤I'm fairly new to this channel, but I am loving this combination! I love Jay, but Radhi is amazing!❤ Lots of passion and energy between the two of them!❤

[@tamayatingz]

i barely have words except this is everything and more. thank you so much and i can’t wait to read the book!

[@JayShettyPodcast.]

Thank you for watching!!!

[@tamythecreative]

I absolutely love the love that I can feel between both of you. ❤️ I’m a newly converted “Jay ShettyER” and I must say you are literally changing my whole life with these interviews simply by guiding me on how to fix issues I didn’t even know existed until I made subtle changes and it just made that much of a difference. ❤ fr 🇯🇲

[@ashokkumarashok3674]

This video means a lot to me ,in my life I just take inspiring facts I hear way too seriously that after some point I couldn't be happy no matter what I do and I sort of got into a cult like mindset ,like a bad cult of monks, inspirational speaker...This video has totally changed my perspective and I am feeling a lot better thank you so much for this and many of your other podcasts.😊

[@yasmineb6252]

I enjoyed each second of this podcast. This couple are a blessing in our lives 💙 spreading joy and love . I love how they sitting there talking mind to mind and having this warm Deep conversation as friends. I wish that u will make more videos with radie

[@seriously2475]

Seriously, the only time I will be purchasing a cook book to give to my daughter-in-law who loves to cook. Thank you for sharing your hard work and passion!!💝

[@Ahmedvaly-ix6xe]

Oh my gosh it's so amazing that they are actually talking about ❤❤❤❤❤❤❤❤😊😊😊

[@ThePersonalDevelopmentSchool]

❤❤❤❤❤❤❤

[@satin-samurai]

Halfway through this video I placed an order for Radhi's book. Recently started reading the 8 Rules of Love by Jay. Such an inspiring couple 👏😍❣

[@ebearlinaric4813]

bought the book....it arrived today....it looks incredible. excited to get started

[@ThePersonalDevelopmentSchool]

let us know how it is!! ❤

[@michelesmith8790]

The children have got this book for me for Mothers Day, I'm very excited to get stuck in. This was a lovely podcast, you two are adorable.

[@lawrencelogan5100]

Jay, you and your wife need to go on tour. This is really good information. Already downloaded her book

[@ThePersonalDevelopmentSchool]

yes! ❤

[@holistics.made.simple]

When I got the book I was so happy that it was more than recipes ❤ … the color is beautiful too !

[@conversationswithboluwatife]

Listen every time they sit together their love just shines through the screen 🥺, like you can just feel it, I loved every bit of this ❤️❤️❤️❤️also I want my man to look at me the way Jay looks at radhi 😫❤