Jump Back and Jump Through Techniques Ashtanga Yoga

[@Maya89547]

wuaw! This one of the best tutorial I have seen to understand the "Jump Back" "Jump through": thank you David ;)

[@elizabethperrotte6106]

Fantastic. Have never been able to do this. Now I already feel i can work to it. Its always been a mystery. Big thanks. I love youtube for this access to great teaching

[@irinka3602]

Thanks to you I managed to jump through! This really works! You are great!

[@archiesworld8]

Oh lovely! How many days did it take Irin? I must start trying this.

[@sennalotus12]

That Press-up toward a handstand, after you bring your legs through with a small delay right before chaturanga....wow!!!

[@grantshepherd2144]

Hi David, thank you for the helpful tips, I'm going to follow them for my morning session tomorrow 🙏

[@carissawong2451]

Such a smooth and light movement!

[@fabioramirez8195]

Really good job! After watching your video, I feel like I now know how to tackle the jump through/ jump back:) Thanks! 🙏🏽

[@rajasekhare9573]

It is easy for you Sir!

[@lucylee2769]

Thank you David!

[@mirr91]

Thank you!!! This gives me hope! One day 🤩

[@anniepepperyoga832]

Yes! Thank you David! This is very helpfull! Thankyou also Purple Valley Asana school I've lean so much from a lot of the vids thankyou for sharing yoga. Namaste

[@nanghelina]

Amazing tutorial

[@Milouzou]

Thank you for this tip, I will devote my energy to the little baby steps :)

[@Mirkocc14]

Not funny

[@sophiali7632]

Looks very practical. I am gonna to work on it. Thanks for sharing 😁

[@sergeigutko8447]

Great! Thanks

[@allankumar7552]

Nice sir Namaskar

[@amirsaul]

THANK U SO MUCH FOR SHARING

[@annafeldmeier786]

Thank you!! ❤️🧘‍♀️🙌🏾

[@MyMavLyn]

😂😂😂😂😂 "See that was easy" 😜

[@Userjo37]

😘😘😘 you're such a sweetie thank you for this xx

[@monamessner1702]

thank you! very helpful

[@fmach12]

Thank you. I will try. But I am aware my arms are short. Very short. The only answer to this is to use blocks?

[@Trashpandapermaculture]

My arms are also suuuper short. I also thought it was impossible at first but I practiced a couple every day for months (independent of practice) and am finally at the point where I can do it! Just keep at the work!

[@svennjegovamasta14]

Amazing! Thx 💞💋💋💋🕉🕉🕉

[@jakee778]

Thanks David 😉

[@magoxxii]

Hello David, i have a question, im trying that way to make the jump back, but situation is that t let my feets go back (in the baby steps) i need to open my arms (getting more away from my body), and this make me lose my align of shulders arms to the moment i go down to chaturanga. what you think about this? Thanks!

[@Wikosmoke]

thx for the advice .

[@peterliehr6236]

See that was easy... Hilarious. Thank you for the advice becaus this is exactly where I am right now. Awesome!

[@guillermodozal7166]

David, my great difficulty for the jump back is that my thighs can’t come up enough to contact my chest, or my legs to satisfactorily approach the hamstrings. What asanas would you recommend to address that problem.

[@dontask4990]

Forward bend poses. Improve your flexibility and loosen up your muscles with these poses that target everything from your back to your chest to your legs and hips. Then you can control the leg.

[@UpUpDnDnLtRtLtRtBAStart]

thank you

[@celinahayashi3172]

Sim. Muito fácil...

[@karthikam6582]

lovely

[@rebelmama37]

I have a dream... : >

[@jayathilakan]

👍👍🙏

[@NinaC]

"See that was easy" lolol! I shall try this!

[@nanghelina]

💯

[@simont960]

haha - so good!

[@따뜻한시선]

thank you'◡'

[@misssita9823]

O wow

[@hani90802]

This is extremely difficult!!!!!!

[@ahujakishori5618]

Easy🤣🤣🤣😇😇😇

[@neonnights3]

lol so easy

[@melissahenry9225]

🤣❤

[@archiesworld8]

See this was easy 😂

[@brpadali]

Yeah fucking easy😰😰😰😰😰

[@ainsam15]

Lovely