Jump Higher Run Faster Become Explosive | Athletic Workout

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[@andrescaiced4695]

Dude i wish i had this gym/workout facility.

[@charliegedge5226]

Andres Caiced just work with what you got

[@BatkoBrat]

@Ethan Rhodes it is profound. Because he don't need all this fancy over-priced equipment to be a great athlete and progress in his field of interests. The more expensive the equipment the cheaper the athlete.

[@BatkoBrat]

@Ethan Rhodes haha, oh! Okay then, understood :)

[@omar3398]

@@BatkoBrat i guess nfl athletes are cheap then idiot

[@freedomguider]

When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.👍👍👍

[@abdelkarimmohammed9066]

:)

[@anshulmishra5633]

I'm an athlete myself and believe me oh boyyyy, this looks easy but this whole circuit is tough af... Not for beginners at all... And I'm not criticizing these guys... They've done an awesome job ❤️

[@blancarios719]

What do you do

[@Lanodaveyjones]

He ain't no athlete this is easy af

[@rskenny4446]

DXIXFXFXRXEXNXT X fr lmao shits easy

[@kevinvaldez3946]

you ain’t to fucking athlete shut yo bitch ass up

[@christhompson5117]

trey young went and got swole on us

[@oscarhernandez1796]

Good shit!!!🏋️

[@curlyheadtrey6413]

He's saying he looks like a trae young that hit the gym

[@kingsall2837]

That’s what I was just thinking

[@Topsealguy]

Mahdi Elghoul please stop

[@keonihunter1635]

Mahdi Elghoul fuck you

[@akshaynanda8129]

I genuinely hope KZbin pays these guys well. They are real as fuck

[@TheLostBreedTLB]

Appreciate you big dawg!

[@evertonsantos9171]

7kg

[@AyoStainFTW]

2:10 is a great exercise. good work fellas

[@omriradai1439]

Loved how you guys emphasized the importance of progress, failure on a way to success, and the different levels and dynamics in a group.

[@skatiputnik2431]

Man, If you want me to hit that bell button you'll need to type the workouts on the description. Great channel! Thanks :)

[@CTZNPH]

kzbin.info/www/bejne/rnixmJmYeZVge6s try these workouts too

[@thousandnations1soul450]

I want to see these guys playing basketball

[@midnightisnice]

“U wanna make things harder” Brilliant

[@jahdielsmart8570]

That short dude killed it

[@kellyk104]

These are awesome exercises, I'm going to be using these with my daughter's volleyball training and I thought this would be good for lacrosse speed training as well. Do you know where we can get one of those big tires or what would be a good alternative to use at home? Thx so much!!

[@MystrMystry1]

Where you guys located!? I wanna come train lol! Amazing videos. Have helped me so much boys . Can’t thank you enough

[@omowwg]

10:52 that sound man!!! :D

[@KeeganVera]

Yeah let me go down to the local Planet Fitness get a 500-pound tire and flip it over a few times,lol good video.

[@theItalianshamrock]

Most high schools have one at there football field. Both the high schools in my city have some tires. Some are big as hell some are pretty light

[@mikeyharte9]

G M not a single school in nyc has a football field 😭

[@Darick139]

another workout if yall really want it is pulling tires, put a chain in it lock it up and use a belt to put it on you and explode for like 25-30 feet. The tire could be any tire you can handle

[@Leow876]

My basketball training. Thanks guys

[@jatindersingh4014]

Ending was wounderful

[@callumreed1942]

I need a gym like this 😭😭😭

[@wyattkratochvil_07]

I need A gym.

[@mickygarcia8423]

Fucking beast bro no one on KZbin does these hard videos anymore everyone is so fucking focused on aesthetics solely but not performance thank you for this workout brotha

[@Xavier_Wayne]

Keep up the work guys !! 💪💪

[@izachjuinio1308]

i squat and do box jumps with a 35lb vest is that ok for explosiveness?

[@lucas0309]

GoIdilock of course

[@MohitandNidhi]

Can you tell me about food & protein also

[@sirijanthakur]

When I subscribed to you guys, you had like 3000 subscribers.. Look at you now wow!!

[@jakeblaze7663]

These workouts are fun.

[@YelaDuck]

Looks easy but is challenging to pull off!! 👍

[@chrischarliejr4513]

Hey TLB, have you thought about doing MMA? I feel like you both would do a great job joining it

[@walkininhisglorywalkinhisg4433]

Yall made it big time I'm trynna workout with yall I know Costa

[@deepsouth3319]

This is a great workout.

[@coachstone624]

Great video I will share with my athletes

[@Zenki8118]

Ant & Josh are the big brothers you never had

[@Zakk-zx8yh]

This is absolutely impressive! Great job boys

[@Alex-jk9pq]

Love this Channel and y’all positive energy

[@chauna5413]

Nice gonna try some of these in the sand to help me in beach volleyball

[@yasinaouana4205]

NOTIFICATION ON !

[@MadJoker221]

Very good video! These tips really do drastically improve your explosiveness. If anyone is curious on how I improve my speed, feel free to watch this video through this link. Enjoy!

[@marcelinobula5624]

How often should I do jump workout in a week

[@n00gymoonias85]

yes

[@GainsMarathon]

These were very exercises. Thanks !!

[@theliveforyoupodcast2774]

I see y'all man! Gettin to it! Straight motivation !!

[@johnprice5457]

awesome guys! thanks for the video

[@Danyang1]

You guys are amazing! Keep at it! Beast!

[@tahim7578]

What kind of gym would I go to for this kind of workout

[@straightfacts5696]

I box and play football and this is the workout to help with sports 💯💯💯

[@JuliaDenger]

Great video!

[@yurmungshatsang1381]

Amazing guys! I'm a fan

[@jakevlogs282]

This dudes do the craziest shit for workouts

[@leomoustafacoly9277]

Nice video and it was really helpful 👏🏾💪🏾🔥🔥🔥

[@IndianArmymtrRace]

I like The lost Bread

[@johnming73]

Nice, love the exercises!

[@rebeccadaniel2560]

looks fun!

[@salehal-ali4196]

Thanks for that .

[@charminemalveda5137]

Him in the black tee make it so smooth

[@goldhearted2816]

Finally, a motivational channel of guys that look like me and do what I do.... #subscribingnow

[@santiagopaz8028]

this man looks like trae young on steroids

[@ddbulley3]

Box of Nerf guns in the background 😂heck yeah bro lol

[@deardremoore2034]

How can I workout with you guys I'm here east coast ex football player I love what you guys are doing I have some kids with potential to be great and you guys are our idols and would love to link meet and workout and learn to be better athletes

[@Gigi-yc3qi]

Love the variety

[@fabioduarte7459]

Amazing power in this garage !!

[@NancyDelMar230715]

Excelente entrenamiento!!! Wow mis respetos.

[@Silkblvq]

Any advice for ppl that have jumpers knee?

[@blancarios719]

????

[@marikasztandera5545]

Nice.

[@wizard_informa]

Very good Greetings from Brazil

[@lukefletcher564]

Can y’all make one that people who have a gym with only weights use cause I love this workout but I don’t have the tools for it

[@SolitarySoldier]

Where can we buy that big trap bar?

[@firstlast8703]

looool props to the guy at the end and LMAO he jumped ass first on the dude holding the boxes 😂😂

[@jonas9332]

i love the workout videos

[@sanojkumarsanojkumar41]

High jump karte time raud our rassi se kitna dur se jump Karna chahia

[@johnbernardyacat4393]

Talk about training 👌💪

[@Tevdagr8]

If you don’t want too do all this just , jump Rope ten minutes a day and stretch everyday (stretching loosen muscles) it’ll improve little but not much

[@TheModernDayHippieDR]

Great work video fellas! Definitely following you guys and hitting that notification button! #Esskeetit lol

[@NiteshKumar-ki5uk]

Awesome

[@sanikthehedgehoog3352]

i love how you guys don't act like douche bags in the gym, even though there is no one there atm you guys still have that respect for your surroundings. no shirt ripping, yelling bull shit just straight forward in the gym to make themselves better and not to boost egos

[@hehey8596]

Bruh wtf

[@jackbarlow8368]

It’s their gym pal

[@hehey8596]

How tf is someone a duch bag for being hype and ripping shirts

[@michaelfgny1664]

Ripping shirts is lame but excitement at a gym ?? Nah bro sometimes you have to let it out when you know your reaching your goals

[@jaden6607]

GRIND DONT STOP

[@bambatacandt7921]

Woow! I didn't know that J Cole has a brother who is a fitness coach lol

[@imtrunks4069]

TLB GRIND DONT EVER STOP

[@user-mk8ch1ew6k]

Does olimpyic weightlifting increase explosivness?(significantly)

[@uso_Jus2SmooTh94]

Good shit

[@marquisgomez9390]

Yo this is dope!

[@edopaul8393]

Amazing vid amazing people

[@williamkalovec7927]

Boyyyyy! That box was as tall as the dude next to it!!!

[@sammukeba3501]

Where can I find a gym like this in the Dallas/Fort Worth metroplex?

[@dimasaryanto2796]

I subs when 10.000 Now is 120.000+ broooo Gbu bro!

[@isaiahwilliams166]

Where is the gym located?

[@isaacdavidson7985]

Dude in the black tank top got bounce

[@SAINTSROWANGEL]

Isaac Davidson both these dudes hitting 50+ inch vertices they both got mad bounce

[@dodgefamily7456]

Lets get it TLB

[@vinkykirar3264]

sir I am biggest fan for you sir plz help me plz share of tips how to high jump plz share hard exercise and sir I am boy

[@maribelruiz460]

Guauuu...!!! Super intenso e interesante, muchas felicidades. .!!! Saludito muy mexicano

[@keremgkb]

How long you guys are?

[@Thakidbando]

What’s the song in the background at 10:00

[@rizkyalfan8223]

Great super jump...I want it..

[@Iam_fizzle]

Beastmode🔥🔥🔥

[@jacobhumphrey5048]

Notification gang 🐐

[@manojdeshwal8884]

Nice

[@alexandreworellana]

Question, did you guys stretch before the workouts?

[@chasemcneill3577]

Andre Orellana you should always stretch, it will make u a better all around athlete

[@estebanbasket84]

Nice Vid's

[@NiiaBiaa]

Bandana gang is Cutttteee AF.

[@nicks1stmill]

Good work, I like this sh*t!!! I sub!!

[@dzesi1384]

broo I'm white kid and im 6 foot and can dunk but you are 5'10" and your head hit the rim you are my idol you are an ispiratin for everyone

[@sv10_lfc54]

Are these exercises good for kids too? Aged 9-13?

[@namithlokesh3658]

Yeah

[@nikhilthakur507]

hello...brother...please tell how to increase high jump fast and my hight 5.9