Added like 2 inches off one foot jumping, especially thanks to the posture segment!
@SmartHeartBasketball3 жыл бұрын
Keep at it 💪🔥
@Celticsandbraveslover3 жыл бұрын
Hey Micah, thanks for putting me on, this will definitely help me get closer to dunking.
@sineadminihan8963 жыл бұрын
I love jump mechanics :D
@SmartHeartBasketball3 жыл бұрын
👌👌👌
@bestofbest76293 жыл бұрын
You wassup!! What's ur vertical jump right now?
@SmartHeartBasketball3 жыл бұрын
It’s stayed around Mid 30’s
@bestofbest76293 жыл бұрын
@@SmartHeartBasketball do u think u will ever reach 40 inch vertical and r u doing anything to get there or u just want to stay in the 30s?
@SmartHeartBasketball3 жыл бұрын
@@bestofbest7629 I spent a year or so being content with where it is, but this channel and the great response on my transformation video has inspired me to keep trying to reach 40”. I defiantly can and expect to.
@bestofbest76293 жыл бұрын
@@SmartHeartBasketball excellent keep us updated and we all waiting the 40 inch vert