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HOW TO PROPERLY SIZE YOUR JUMP ROPE - Did you purchase a new rope and have no idea how long it should actually be to maximize your skipping efforts?
Or have you found yourself tripping over your rope WAAAYYY More than your supposed to be?
Chances are your rope is either too long or too short in comparison with your length.
So how long should rope be?
In this video we’re going to cover: The Perfect Jump Rope Length for beginners, intermediate AND Advanced jumpers.
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Jumping rope is one of the best end most efficient ways to keep fit and lean all year round! There simply isn't a better substitute to keep your muscles in shape and visible, melt fat and improve your hand/feet coordination and improve your mental and sporting performance overall.
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