HOW TO (Really) SIZE YOUR JUMP ROPE LIKE A PRO! (BEGINNERS MUST WATCH THIS!)

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Rush Athletics TV

Rush Athletics TV

Күн бұрын

In this video I show you how to size your jump rope perfectly to help you improve your skipping training.
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Пікірлер: 228
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
YESS JUMP NATION family! Had a ton of requests for this video! Hope it helps any new starters out there. 🙏🏽 Shoot me a comment to let me know if it helps and if you have any other tutorial requests! Big respect 🙌🏽 Grab the slickest ropes on the planet here👇🏽 www.rushathletics.co.uk Worldwide shipping 📦 ✈️ Amazon verified seller in most major continents. ASIA coming soon. #TheRunWeFly Rush🙏🏽
@tareks-j8940
@tareks-j8940 5 жыл бұрын
Rush Athletics TV i just bought both ropes I am sure they will meet my expectations... also added u on Instagram
@FeckAO3
@FeckAO3 5 жыл бұрын
Should I tie a knot in my legacy rope? I just don't want to cut it too short but I'm sure I will need it to be shorter (5ft5in)
@anujump.
@anujump. 4 жыл бұрын
ya sure sir.......sir I came from India and want to popular rush atheists in India.there is a big scope .
@anujump.
@anujump. 4 жыл бұрын
sir you should work in India. it can be popular
@FeckAO3
@FeckAO3 5 жыл бұрын
Going to get my first money and legacy rope soon. So excited!
@dk7541
@dk7541 4 жыл бұрын
Definitely what I needed bro, thank you
@kylegates5626
@kylegates5626 4 жыл бұрын
Just started. Thank you soo much for these tips!
@elizabethseepaul1819
@elizabethseepaul1819 4 жыл бұрын
This was very helpful, thank you!
@JeremySry
@JeremySry 5 жыл бұрын
Not the video I wanted, but the one I needed. Thank you bro!
@k.c.a1658
@k.c.a1658 3 жыл бұрын
Thank you. This is so imformative!
@Woodstock258
@Woodstock258 Жыл бұрын
I needed this video 😊
@louiselawrence9441
@louiselawrence9441 3 жыл бұрын
Love the knot idea.perfect
@bhughes1986
@bhughes1986 3 жыл бұрын
Already had a rope, but I’ve just realised it wasn’t a ‘speed rope’. I’ve pre-ordered a red money rope and can’t wait to get started 👍👊💪
@David-cm4ok
@David-cm4ok 3 жыл бұрын
I think this is a good way of measuring. I've got long arms and short legs so the normal method that is height-focused doesn't work for me. Thank you.
@robertoroque8981
@robertoroque8981 5 жыл бұрын
Great tips brother very helpful👐👐💪👊
@nable0712
@nable0712 3 жыл бұрын
definitely a needed vid. Money rope just arrived today.
@alex09aries
@alex09aries 5 жыл бұрын
Excellent ..thanks for the info.
@monicabozzi82
@monicabozzi82 4 жыл бұрын
So helpful thank you 🙏🏾
@synspire2463
@synspire2463 Жыл бұрын
I Just found your channel and I’ve been jumping rope for 6 months since August last year. The rope actually found me funny enough just as I committed to permanently quit a vaping/nicotine habit after nearly 10years. I haven’t touched it since but have found a profound love for the sport, I forgot that’s even the reason why I started. I also did not realize there was such an incredible world attached to jumping rope. I also dance when I skip see that other skippers are doing the same. I don’t think I’ve ever found something that makes me feel more like myself than what I’ve been able to explore with my rope. It now has began to fray and the cable is splitting so I’m going to gift myself with the your inferno ropes for my birthday this year. Thank you for making this channel and for the brilliant branding and design of your service. I can even see that your house has changed from this video to the one you did with Lauren. It’s heartwarming to see how true passions are always blessed and favored by the divine. Thank you again 🙏🏽🤍 Can’t wait to try the new ropes!
@RushAthleticsTV
@RushAthleticsTV Жыл бұрын
Thanks for sharing your journey ☺️☺️ really cool to hear this. Glad that the channel and the community has helped you! The people make it even more fun. Appreciate your support 🖤💛
@avinashshekinah
@avinashshekinah 3 жыл бұрын
That was superb 🤗
@mixaliskonstantinidis6773
@mixaliskonstantinidis6773 3 жыл бұрын
Your method ended being the proper one given the fact that I could not tighten up the rope no matter where I was placing my wrists in relation to my hips. Good stuff!
@leonardoguevara780
@leonardoguevara780 4 жыл бұрын
You’ve shared me the best idea i should have... thanks
@vaibhavwalia9194
@vaibhavwalia9194 5 жыл бұрын
Great one !!!
@chilljlt
@chilljlt 2 жыл бұрын
Excellent!
@apurvnegi244
@apurvnegi244 4 жыл бұрын
Great video!
@tfr0815
@tfr0815 Жыл бұрын
Great video, exactly what I was looking for!
@RushAthleticsTV
@RushAthleticsTV Жыл бұрын
☺️☺️ glad it helped
@davidh5573
@davidh5573 4 жыл бұрын
This is why I love I found you channel. I have always had sizing issues using the standard method but looking at this made me think of wing span. At 5'11 my wing span is 76 inches which is equivalent to someone 6'2 with a all the ropes coming in a 9 feet and using the standard size it looks like it fits perfect but not so much. Then when I thought about it, Mayweathers reach 72 inches which is longer than his standard height that's why he has such success with a longer rope. Whoala so now I have an excuse to buy your 10 foot rope;). Memo: If you aint trying to be "Slick" at all times when you are doing something, it ain't worth doing!(put that on a shirt). Keep up the good work!!!
@RushAthleticsTV
@RushAthleticsTV 4 жыл бұрын
Boss! Thanks for the comment! Love your take on keeping it slick too! 🙏🏽💯💪🏽💪🏽
@Seanoakwolf
@Seanoakwolf 3 жыл бұрын
Excellent info . Thx
@MONICANEWEN
@MONICANEWEN 5 жыл бұрын
Excelente vídeo 👌🏻😊👍
@GoProMeetsAeon
@GoProMeetsAeon 5 жыл бұрын
The knots are definitely the best method for shortening the rope because it keeps the weight on the rope so you can still feel that burn rather than cutting weight off and losing that extra weight. Great video as always!
@KrisVic91
@KrisVic91 5 жыл бұрын
Agreed.
@pitawesome4515
@pitawesome4515 2 жыл бұрын
But for mic release it will disturb the flow of momentum...
@desaibhavin4049
@desaibhavin4049 5 жыл бұрын
Wooo!! Slick video bro! Its good to refresh the minds of those who've been skipping to make sure they still soing the basics right and a great video for beginners! Big Rushie! ❤❤❤🙏🙌🙌
@afiyaquraishi7135
@afiyaquraishi7135 4 жыл бұрын
thankeww so much man!i deliberately needed this..had been struggling all life with a rope toooooo long for me...thank you tonnes...
@rosahealthyhair8646
@rosahealthyhair8646 3 жыл бұрын
Thank you 😁🤗🤗😀 very helpful🤗
@paninokapaninoka1998
@paninokapaninoka1998 4 жыл бұрын
Thanks for the video im a totally noob at jumping rope so i ended up ruining a rope trying to adjust it to my size👍 by the way do you have a video of the playlist you use and were do i get your intro song? Its awesome😎 keep jumping😀
@kaizze8777
@kaizze8777 4 жыл бұрын
Just got your legacy rope and the money rope. Always a pleasure to support fellow biz owners!
@RushAthleticsTV
@RushAthleticsTV 4 жыл бұрын
Thanks legend!💛🖤🙌🏽
@JumpRopevkmr
@JumpRopevkmr 3 жыл бұрын
Tying knots are excellent way of measuring rope length...thks bro. I just got my money rope today.
@RushAthleticsTV
@RushAthleticsTV 3 жыл бұрын
💛🙏🏽
@Shunya0101
@Shunya0101 10 ай бұрын
Thank you.
@Gixxer_K6
@Gixxer_K6 4 жыл бұрын
I got mine like 2 weeks ago and i usually do 2 knots in my rope so i did with this. But with this rope i found out no knots is most comfortable for me. I have the 10 feet rope and 171 cm for those wondering
@jorgemasso1878
@jorgemasso1878 5 жыл бұрын
Just ordered mine last thursday, should arrive any day now.
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Jorge Masso thank you!!
@KamalNazar
@KamalNazar 2 жыл бұрын
I've watched so many jump rope videos and this is the first one that's used this sizing method, really really useful.
@bernardbannister8792
@bernardbannister8792 5 жыл бұрын
hi just got one of your ropes and i like it havin trouble doin double unders ill try that two knots the timing just needs to click in my head but great rope
@anthonydelvecchio6892
@anthonydelvecchio6892 5 жыл бұрын
Just ordered 3 ropes! I’ve got the cross rope and love it but love your videos and wanted to give the money rope a chance! I’m stationed out in Germany and might head out to GB sometime soon!
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Thankssss so much for giving us a try! We Value your support my friend. 🙏🏽😊 hopefully see you around Germany one day 😉
@anthonydelvecchio6892
@anthonydelvecchio6892 5 жыл бұрын
Would you possibly be able to email me? I have a question about ropes breaking, thank you again man!
@indusingh1127
@indusingh1127 3 жыл бұрын
Thanks
@mayoramonologues7603
@mayoramonologues7603 4 жыл бұрын
thank you!!!
@Khs01
@Khs01 5 жыл бұрын
Just on time, tomorrow arrives my money rope! Yo Rushie, we need more of your products in Amazon Spain so... O tendremos que organizar una meetup aqui en Madrid para que los traigan personalmente ;D
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Hermes Medina 💯 voy a organizar algo en Madrid muy pronto campeón!! Capaz puedo mirar un partido d real también 😊🙏🏽🙏🏽 te aviso!
@avinashshrivastav7487
@avinashshrivastav7487 5 жыл бұрын
Thanks a lot
@hinakhodiyara7883
@hinakhodiyara7883 3 жыл бұрын
Appreciate your ATTENTION TO DETAIL. Nice One :)
@leohernandez_10
@leohernandez_10 2 жыл бұрын
the boss style🖤💛
@Miller2h41
@Miller2h41 3 жыл бұрын
I use both methods. First I'll use the underarm technique then start rotating to get a feel if its just clipping the ground like I want it to and when its right then I feel good but if not then I'll use the knot method because adjusting is nothing more then a hassle and headache.
@Hammertime054
@Hammertime054 5 жыл бұрын
👍👍👍good man Rushie👍😎
@jessicalima9554
@jessicalima9554 5 жыл бұрын
você é muito bom pulando corda, parabéns.
@runsontrails3091
@runsontrails3091 4 жыл бұрын
I just love the tempo. I’m older and find that I really love this exercise. Thanks so much.
@kenwilliamsvoice
@kenwilliamsvoice 3 жыл бұрын
@j Smith"i'm older" only people just tuned 30 say that. I'm 58 y.o, and jump rope like a kid. It's all relative.
@sadiksiddiquesid8020
@sadiksiddiquesid8020 4 жыл бұрын
Watching from Bangladesh,,, Your tutorial videos very helpful I have learnt many of things but I don't have any good skipping rope,,,
@Archangelum7
@Archangelum7 4 жыл бұрын
Very good
@Nurg1982
@Nurg1982 4 жыл бұрын
got the icon rope as I prefer some weight in my hand, should I use knots as well? Been finetuning with the sizers inside
@anujump.
@anujump. 4 жыл бұрын
I inspire to you....thanks
@aminebensaada2842
@aminebensaada2842 5 жыл бұрын
hi rushy i have been watching your channel for months and i learned some skills with my normal jump rope i want to buy the money rope but there isnt one in tunisia how can i buy it ??
@j.valerio7956
@j.valerio7956 4 жыл бұрын
What material ofnrope is this? Ido you videos for the kind of rope a jumper should have to start new tricks ? New subcriber from Manila Philippines!
@lucystephanieproperties
@lucystephanieproperties 2 жыл бұрын
Well hey that's a good tip aside from the foot measuring way you mentioned.
@davidspannos6423
@davidspannos6423 2 жыл бұрын
I do a running step when I jump and it seems like my Achilles tendons tighten like a vice could I be jumping to high on my toes how much should you jump on your toes
@sadiksiddiquesid8020
@sadiksiddiquesid8020 4 жыл бұрын
Could you recommend me tha which skipping rope is better,,,,,
@nahrafqifahs
@nahrafqifahs 5 жыл бұрын
@1st I sceptical about this technique, I actually measure using feet to breast, BUT it’s really work and give exact measurements. Thanks coach!!
@cicely-lisaduah-agyeman208
@cicely-lisaduah-agyeman208 3 жыл бұрын
My son is 10yrs old and 4ft 4 and is just getting into skipping. I would like to get him one of your ropes. Would you still recommend knotting the rope and not cutting it a bit shorter? Thanks Afua
@summerhill5764
@summerhill5764 Жыл бұрын
Any suggestions on the best mat to use while jumping?!
@glennc1961
@glennc1961 3 жыл бұрын
Yeah, info is maßive
@vatop1304
@vatop1304 5 жыл бұрын
can you do a tutorial on how to proper do jump squats with a jump rope.
@gunshot911
@gunshot911 5 жыл бұрын
Agreed rushie, you should remake the squat jump tut
@foolishyish
@foolishyish 5 жыл бұрын
Already has it
@gunshot911
@gunshot911 5 жыл бұрын
@@foolishyish I know, but hes already made a few tuts once more, more updated, in depth tuts.. something like that for squat jumps
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Vato P defo reloading this one with some new tips! Thanks for the comment bro
@davidlara105
@davidlara105 5 жыл бұрын
I use the first form you showed, and I after seeing yours I prefer the first one than I learnt from the book of Buddy Lee and I think It has been quite tested through years. But, don't get me wrong you're one of the best jump rope coaches I've seen on KZbin and overall on internet, you do a great work, the slow motions moves, explanations, I've not found nothing similar. Salute you from Honduras.
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
David Lara the key is to feel comfortable in your style and technique. Continue flying strong hermano! Gracias!
@davidlara105
@davidlara105 5 жыл бұрын
@@RushAthleticsTV respect hermano.
@safcmackem1094
@safcmackem1094 4 жыл бұрын
I have just bought the weighted Legacy 400g rope and i am only 5ft 9 and dont like long ropes. Do i adjust it then cut it but i dont want to cut it too short as i want to learn how to do crossovers and double unders etc and i dont think putting knots in this thick rope will be good. Any info would be nice as there are no instructions at all in box. 🙈
@florezdurango
@florezdurango 4 жыл бұрын
Hello, what brands of rope do you use?
@fikryyaacob9070
@fikryyaacob9070 2 жыл бұрын
If i used the weighted rope,also do like this sir?
@louiselawrence9441
@louiselawrence9441 3 жыл бұрын
Any guide for beaded rope beginner.
@sariahcaranguian6093
@sariahcaranguian6093 3 жыл бұрын
I have a suggestion for merch I think you should put your shoes that you use for jumping rope and sighn it but it must be new ones not the ones you already wear
@Abdullah_Chill
@Abdullah_Chill 5 жыл бұрын
Yes boss!!
@nicoleclayton9383
@nicoleclayton9383 4 жыл бұрын
Thankyou So Much for this vid!! I recently purchased a fixed length jump rope that is too long. I haven't had the heart to try and shorten it by cutting it (as it's not meant to be adjustable). Your knot idea is Awesome!!
@RushAthleticsTV
@RushAthleticsTV 4 жыл бұрын
🙏🏽☺️
@davincimotorworksinc6710
@davincimotorworksinc6710 4 жыл бұрын
What size rope and weight does Mayweather use? Great videos
@erwinrin5078
@erwinrin5078 4 жыл бұрын
I just need to know the intro song name because I need it on my playlist please.
@dannybrown82
@dannybrown82 5 жыл бұрын
Got my money rope a few months back. I got the pink one. I love wacky rope colors. I want that lava rope
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Danny Brown cool comment! The lava rope Is a really beaut in hand and on film 💪🏽😊
@rishavd00
@rishavd00 4 жыл бұрын
I use an ordinary jump rope. Only problem with that is it melts in summer heat and you know the summer in India. The melt jump rope doesn't support the way I do double under cross. Can you help me please.
@jitulangote7539
@jitulangote7539 5 жыл бұрын
Too good sar too good
@christine1962ful
@christine1962ful 5 жыл бұрын
I want start do jumo rope to enhance my fitness level but i am a complete novice and dont kniw where to start. I have bought my rope and looking at this video to prep before beginning. Can you do some follow along videos for a complete novice? In the meantime, how long should one skip for for weightloss? Thanks in advance for any replies. Welcome any help from subbies too!
@geraltofrivia8630
@geraltofrivia8630 5 жыл бұрын
I have quite a few questions, if you don't mind answering.1. Tying knot near the handle or near the centre which is better? Which one has better benefits?2. Do a tutorial on TS. Its crisscrossing behind you. There aren't much tutorial about it. Your one will be very helpful.3. Few people complain about their money rope breaking at the handle. I think its a quality control issue with the handles , some handle are produced defect so where the rope comes out it might be sharp instead of round and smooth. Because my rope's completely fine after 9 months of regular use.4. Any tips on growing taller for adolescents?5. 11 feet rope not available on amazon. Taller people will need it.6. Long or short handles better?
@AlofD
@AlofD 5 жыл бұрын
Another really cool and useful video. I guess 1 guy likes his ropes long though eh 👎 I haven't really experimented with my rope length, I'm a two knot guy but next tone I go for a double under pb, I'll put a 3rd knot in. Thanks again Rushie!!
@adoboFosho
@adoboFosho 2 жыл бұрын
Very knotty
@SeDaMaN4LW
@SeDaMaN4LW 3 жыл бұрын
Is it normal for the rope to get super tangled everytime I do that single hand swipe?
@enabels54
@enabels54 4 жыл бұрын
do you ship to Nigeria as I would want to order the money rope
@Yogired008
@Yogired008 2 жыл бұрын
How do I know where to put the knots? If u put the knots does it matter if your jump rope is still lo g? I'm 5'1" tops and I'm starting to jump rope. How long does my rope have to be? Thank you for this channel. Ur amazing
@RushAthleticsTV
@RushAthleticsTV 2 жыл бұрын
Hey bro. If you go on our rope care video we have videos to help with this 😀😀
@deshanrodrigo2378
@deshanrodrigo2378 5 жыл бұрын
Are we supposed to jump anticlock or clockwise?
@incrediblebrotha4779
@incrediblebrotha4779 5 жыл бұрын
Thanks RUSH! I need the recap on rope sizing. I didnt think to do the triple knot on the rope as I just resided by clipping the ends completely off. No worries, will be ordering a couple of new ropes from you in a couple weeks and will triple knot next time😉
@enkhnomun7622
@enkhnomun7622 4 жыл бұрын
I really want to buy the ropes, can u please restock the ropes 🙏🏼LITERALLY I WILL BUY ALL OF THEM< PLEASE
@khrismendoza7396
@khrismendoza7396 4 жыл бұрын
Just got into jump rope as alternative to running on a treadmill... Just purchased every rope type apart from the tech rope 😊... Wanted to ask the community what's the best way to store/transport the ropes, with the thin speed ropes with the steel cables usually get kinks
@RushAthleticsTV
@RushAthleticsTV 4 жыл бұрын
Cheers boss! Check my recent video on rope care on how to coil the rope and store it 🙏🏽💛🖤
@jackiestrzelecki
@jackiestrzelecki 4 жыл бұрын
How many knots should I do. I’m about 5’2 and want just get the basics down? Do you have a video for that? If so please direct me to it.
@RushAthleticsTV
@RushAthleticsTV 4 жыл бұрын
Heya! Try 3 knots either side.. most my female clients usually use 2/3 each side 🙏🏽
@shakel
@shakel 4 жыл бұрын
How do I get the rope and the mat
@dineshbabu6681
@dineshbabu6681 4 жыл бұрын
I want to buy these jump rope from india is possible way there?
@ridwanslife
@ridwanslife 3 жыл бұрын
This knots technique is brilliant!
@Msleelee9487
@Msleelee9487 3 жыл бұрын
i need that mat i'm try to jump on concrete and it hurts
@Stew37i
@Stew37i 5 жыл бұрын
Where can we get a Rush Athletics mat? Just bought the 10ft yellow one. Cause I'm 5'11 will I need 4 knots?
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Hey pal, mats are available on my official website. Link in the bio 🙏🏽 I think 2-3 knots will be good based on your technique and how comfortable you feel with it 👍🏽😊 thanks for supporting! Hope you enjoy the rope!
@williamwatersiiimba2333
@williamwatersiiimba2333 5 жыл бұрын
Hey Rushie, Could you explain and demonstrate the wrist and forearm motion that you use? Is it circular, back and forth, or up and down?
@MohammedAhmed-qy5iq
@MohammedAhmed-qy5iq 5 жыл бұрын
Check out his older video "Top 5 jump rope mistakes". Also, this analogy helped me: remember those old cars where you had to manually lower or raise the windows while sitting down. Use that motion.
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
That’s a great analogy! Will have to use this for sure too! 🙏🏽
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Defo up for showing more slow motions on this mate. Glad you’re looking into these finer details 😉🙏🏽
@MohammedAhmed-qy5iq
@MohammedAhmed-qy5iq 5 жыл бұрын
Woah, thank you! I feel so honoured! Also, I am very grateful for your videos! After looking at various Jump Rope KZbin Channels and still struggling with my technique, I stumbled upon your videos 6 weeks ago and they have significantly improved my skills. No joke! I was easily able to pick up the Side-swing move and make a quick transition to that Jake Gyllenhaal move that even the Jump Rope Dudes are struggling with ("10 Fittest Celebrities Who Jump Rope"). The best Jump Rope Coach, hands down!!
@keanupgj
@keanupgj 3 жыл бұрын
Is there a video on sizing beaded ropes?
@RushAthleticsTV
@RushAthleticsTV 3 жыл бұрын
Yep check the Icon rope vid 🙏🏽🙏🏽
@Kevin-cy2dr
@Kevin-cy2dr 5 жыл бұрын
That click is so satisfying for someone who jump rope
@jljrspsu1
@jljrspsu1 5 жыл бұрын
Just got my legacy rope in the mail!
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
jljrspsu1 YASSS thank you for the legendary support! Means a lot 🙏🏽😊
@jljrspsu1
@jljrspsu1 5 жыл бұрын
Already used it once. Holy crap. I hope i get lean!
@nowardlee5442
@nowardlee5442 5 жыл бұрын
I really love to buy your rope but how can I buy it here in Dubai? Pls advise coach. Thanks
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Thanks for the comment!!We ship worldwide so feel free to order from our site bro 🙏🏽
@nigelcardoso3883
@nigelcardoso3883 5 жыл бұрын
Hey Rush I wanted to know how to travel with a jump rope to keep it from getting tangled up??
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
nigel cardoso will share the best way to store the ropes and make sure it’s prime for flying 😊👍🏽 I’ve got just the video! Thanks for the comment mate
@brendasundae
@brendasundae 5 жыл бұрын
Rush Athletics TV Hopefully you’ll come up with this video asap 😬 I want to care for the money ropes I bought properly !
@juliandavis9711
@juliandavis9711 5 жыл бұрын
How many knots would you recommend for someone who’s 5’8 and is trying to do the mayweather/rushie/endurance style
@RushAthleticsTV
@RushAthleticsTV 5 жыл бұрын
Hey mate, tbh I would try maybe 3 knots and see how it feels. If it’s still too long..cut around 1 inch off and add some knots again until the balance of the rope feels good for you 🙏🏽
@juliandavis9711
@juliandavis9711 5 жыл бұрын
Rush Athletics TV Appreciate the quick response my guy keep doing you and changing the world ✌🏽
@clarkhail5894
@clarkhail5894 4 жыл бұрын
can i cut my rope? i have 11ft and im 5'3
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