Just 2 minutes and your brain is as good as NEW! Do it now!

Hello everyone, this is Dr. Alekseev. As always, in my video, I would like to share some useful exercises and information about your health. Today, we will discuss how to effectively rejuvenate the blood vessels in your brain in just 2 minutes and increase blood supply by 15 times. This is truly valuable information that, when put into practice, will enhance the function of your brain. You will feel young, full of strength and energy, and forget about dizziness and headaches.
Enjoy the video and take care of yourselves.
Don't forget to subscribe to the channel:
/ @doctoralekseev
#alekseev #antonalekseev #doctoralekseev

[@SubtleReed]

I love this guy who always has something to offer for everyone for our health. He is excellent!

[@nominom9053]

Doctors Alekseev Your channel is amazing and exercises are wonderful. Can you please show us some exercises off tinnitus and hearing loss? If in this world 🙏it’s really painful 😢

[@healyourselffast]

Checkout Austin Goh. For this prob

[@nawalabzakh7329]

You are the best Dr. giving advice to repair our fullest potential by experience you are amazing 💐😍💓

[@tanyatonner5158]

All my life I've always thought we are taught many things however our vessel that sees us through this life we know nothing about, i think we should always know about our bodies & how to look after them imo should be taught in schools so a big thanky you for this much needed knowledge!!🙏🙏🙋

[@ritazimmelman4769]

I totally agree with you!

[@healyourselffast]

Thank you for unbelievable knowledge and excellent exercises..

[@johnsomebody1753]

Do you know what, "unbelievable", means ?

[@GabrielDeLaHoz-g6o]

DR. Alekseev, thank you very much indeed for the illustrating those exercises for the neck. I have been having some issues with my vision and just few minutes doing some of these exercises my vison is somewhat restored. Please continue giving us more wise exercises. Be blessed in the Lord God.

[@marybonugli367]

He is a great doctor for sharing his knowledge.

[@saithiruvasakam5948]

Exercises are very simple but giving wonderful and magical RESULTS.I am really blessed to see this video .Thank you very much BOSS and eagerly expecting many more like this.

[@CookingwithDesi]

Dr Alekseev Thank you! 💗I didn’t learn these exercises in PT and I think they will be very helpful. Crazy how simple movements u overlook are so important.

[@michaelsteven8892]

Most Inspirational ! The ideal thing needed for proper functioning of the brain, the centre of our body system ! Thanks ❤

[@kellykersten8828]

These exercises really help me, I can tell the difference thank you so much.

[@jessiesantiago]

I immediately was able to Focus I obtained Tunnel Vision Instantly

[@nayanjyotiroy2748]

What a legend you are.. Love from India

[@bharaniravuri1316]

Bhaarath.

[@DoctorAlekseev]

मेरा हिंदी चैनल यहाँ देखें ❤️ kzbin.info/door/973yavBgAVD_kmWXgpAv3g

[@CynthiaPadao-pv9yq]

Great job Dr Alexseev! You're one in a million or even more for your generosity in giving this valuable information a blessing to humanity's health Thank you!

[@prakashtoshniwal]

Excellent. Everyone should know and follow this religiously.

[@Mamathanikhil]

Dr...Aleks ...thank you ...for your divine service... May almighty bless you to serve d earth....society.

[@lyndithompson9562]

Thank you Dr for the the exercises for today, it's amazing how much I'm learning from you.. Be blessed.. ⚘🙏⚘ Be so much from you. enjoying all the giving me

[@hgroleau447]

Thank you Dr Alekseev for your information I learn from my body and improve with your exercise . God bless you.

[@VonnieKH]

Thanks so much! Due to a head injury as a teenager (I’m now 76), my cervical vertebrae do not curve properly. (I was shown the X-rays). I also had a concussion resulting in a lifetime of auditory dyslexia. (I hit the back of my head full force on the corner of a cement curb). I realize the exercises here are for normal neck and head structures, but what the hell, they can only help 🤩 PS I use to go to a chiropractor up until about 10 years ago, but I can no longer afford it.

[@rosildadenoronha-koehler4026]

I thank you, Dr. Alekseev, for your instructions! Your art to do this is so lovely!

[@gt777p]

Exercise begins at 8:33

[@triplegrace155]

Thank you. I hope you are always healthy.

[@Al-Rehman-km4cw]

O thanks dear.

[@DagciErkin-ii6vj]

Thank you mate , you saved at least 5 mins 👏

[@santaclaus1711]

Thanks my baby 😘

[@UsefulPreconceivedNotions]

Bless you...

[@nelsonvaught7445]

I really enjoy all of your health conscious and scientifically sound videos!

[@ernestcharles8170]

Thank you. This was a missing piece from my youthful Martial Arts exercises that had been neglected. We use to do a lot of neck strengthening and stretching exercises. After the exercises I would feel rejuvenated and have a sense of mental clarity.

[@SheliStevensSinger]

Amazing content here! I really enjoyed this! I have a lot of neck tension and for a singer that is not good. I will also share and teach these exercises with my students as well. I believe this will be beneficial to loosen up the vocal chords as well. I watched and shared another one yesterday that was for lymphatic drainage. These two together are just magical. Thank you friend and many blessings and thanks for your generosity. 💟🫶🏼

[@kohgekchwee3853]

Dr Alekseev, Grateful for sharing these wonderful health tips

[@pattiprosperoella3244]

Always interesting and useful. ❤❤❤

[@covertocover2211]

I freaking love this dude!

[@jessiesantiago]

Did it again Thanks for helping me with my 🧠

[@saundracarr9882]

Thank you for all your help god bless you. Your so very comical love how you express yourself I love how you help people.

[@jessiesantiago]

Feels So Good Thank you. I also did a morning stretch from the Motivational Doctor 💪 🧠

[@jibankumarkonsam1819]

Thanks Doctor ❤❤❤

[@mikerichard4196]

Thank you , your a very good person to help people learn their own healing methods, to save us from life's burdens 😊

[@bessieyoli3364]

Thank you sir I'll surely do this e ecxecise🎉🎉❤❤🎉🎉

[@sudeshnabhattacharya1285]

Thanks a lot Doctor. I have been suffering from various orthoneural issues like Carpal Tunnel Syndrome, numbness in feet , hands . I underwent a small procedure near TMJ in last April . The part you showed below ear is swelled . Following your 1st exercise and the one for pressing below ear I can feel some immediate positive impact. I have stiffness in fingers which are swift now . I shall practice and let you know the improvement after a week.

[@altersibanda1976]

I am following the program.Thank you.

[@woodworkingaspirations1720]

Thank you Dr. Alekseev. You are a blessing.

[@organizer14]

Thank you for sharing great exercises!

[@salmiferiel4241]

I love so much your videos, I see it again and again until I understand and I learn the exercice, so thank you Doctor 🙏🙏🙏

[@frankmartin3600]

Leaving likes, writing comments, doing sports, helping parents.

[@juliebittinger46]

Thank you - shocked at how good first couple exercises felt!! Recovering from major concussion- look forward to learning more

[@stardavies6202]

Thank YOU for caring & sharing your knowledge & for giving of your time to do so Stay forever Blessed

[@bianchaesson1441]

BRILLIANT!! Thank you!🎉🎉

[@Fahrenheit_451_]

Leaving likes, writing comments, doing sports, helping parents.

[@udokaoduko2458]

Thank you so much for this healthy brain health tip. You are a huge blessing to the universe.❤

[@gracewygal1423]

Thank you for the exercises!

[@DeHeavenly]

Excellent. I got an instant result . God bless you Dr. Great job 💯

[@cynthiashahmoradian1217]

I think it's awesome that you come up with such valuable teachings! I really enjoy watching you.

[@richardfrancois-b2s]

Merci beaucoup pour ces explications extrêmement claires!

[@DoctorAlekseev]

❤ Visitez ma chaîne française ici : youtube.com/@doctoralekseevfr

[@richardfrancois-b2s]

@@DoctorAlekseev Encore merci!

[@christiekaye5013]

Dr. A, I Love, respect & appreciate you❗️ Thank you for your service❣️

[@ClintLedbetter-x5d]

Amazing to run across, confirmations for motions I have inadvertently been doing recently. Frequency changes and carrying tension differently seems to be intentionally induced to do exactly what you just described. I'm so glad to have understanding. Will watch More thanks.

[@maureenmalone35]

This is an excellent exercise for elderly people. Gently. Thank you.

[@Bashir-iy2vp]

Learned a great deal from this short and precise demonstration. Thank you sir!

[@5Rh_m]

Very useful suggestions.Thanks a lot

[@AndrewTAVARAI-jc3vp]

Thanks nice

[@gemmafredeluces321]

Love your teachings and certainly appreciate it. Keep on doing it.

[@nguyenthanhvupham2647]

you are amazing with your knowledge ! Thanks soooo much

[@smithrabi61]

Great exercise,!! Feeling very pleasant after doing this exercise,, thank you

[@B-kw4cl]

You are so good to explain.

[@sanjeevkaul8119]

Excellent... I really needed to know this wonderful exercise at 68... going to be a great help turned remedy... Thanks Dr. Alekseev 🎉

[@sanjeevkaul8119]

Subscribed too Thank you 🎉

[@mombeolunyonyi8027]

Mr Dr I always like your advice for my health. You clearly explain what you want to teach us. Be blessed.

[@davidkniffin7905]

Goodness I have learned something... I am Grateful!

[@ignatiusdesouza6127]

Thanks for the update greatly appreciated.

[@anneankaspilling]

I would like to improve my front neck it’s becoming more wrinkled than my face. I have tried face yoga and chin has improved greatly thanks to you. I did this exercise wrong but since listening to your message it has greatly impacted so I am hoping you will have something on this matter.

[@sarjeraoshinde7007]

Excellent Doctor

[@kevindarroch7332]

Thank you Dr. Akekseev, helping our whole mind and body with such exercises.

[@clairetrinkle3034]

LOVE ALL of YOUR EXERCISES……..And DO THEM FAITHFULLY….FEELING AWESOME THANKS to YOU💪👏👍💪👏👍💪👏👍💪👏

[@dabsmazomba8951]

Thanks for sharing will try it soon be blessed❤

[@venkateshtv4986]

It is very effective... Simple yet very profound. Thank you very much Dr

[@josand777]

Danke für deinen Beitrag - das werd ich probieren -

[@DoctorAlekseev]

❤️ Besuchen Sie meinen deutschen Kanal hier youtube.com/@doctoralekseevde

[@thomasylise4730]

Absolutely Amazing ❤ as our health is more important to our wealth ! Sometimes we need to look for a right practitioner who is not even available in every country & if available the cost is 😮. Thank you doc ❤

[@bessiedr2651]

Thank you for the demonstration, it was exactly what I needed! Blessings

[@GlodineEgelser]

Thank you dr. for this important information an exercises, i will definitely start immediately ❤

[@isabelledusu7136]

Thanks Doctor

[@ioma6]

Thks dr. I certenly start doing this extremely imp.exercise.❤

[@pastormarkeccher9267]

Very interesting. I will try . Thank you doctor.

[@ambujakshikenchaiah1176]

Thanks a lot. I will add these new exercises to my routine. I suppose proper inhalation and exhalation of breath during these exercises would help further.

[@pushpakumardaniel3751]

Good. Thanks.👌🏼 I shall try them out. 🤞🏼 Also I learnt a lot of new facts. 👍🏼

[@youshaaaaaa]

the magic after this tep when eating !! it cause very good tasting to food !! (sublingual nerve maybe touched ) or else

[@JoylieC]

Thank you!

[@poliver12345]

Thanks Dr. Alekseev, chiropractors here in Canada could not truly help me, sometimes in cold damp weather I have neck pain on my left side C1 area, as head weighs 15 lbs. or nearly 7 kg. so muscle strain & neck pain obvious as C1 vertebrae was damaged as I was born a triplet...we were heavier babies I weighed 6 lbs. and smallest was 5 lbs. @ birth.

[@karenmichaeloff451]

Come on with the exercises! Who cares about tink off card ?

[@raytaulakani4751]

Awesome. Thank you for the new exercises. I am going to begin as soon as possible.

[@rowenadaroya8605]

Very smart doc Alek ❤

[@echobear5228]

Thank you… you have completely diagnosed my head and neck issues.

[@StrangerThing369]

Thank you!

[@swamiswayambodhanand2321]

Thanks for your video.The excersises immediately remove tension and improve sense of well-being.

[@LydiaMelnyk9999]

Thank you for the detailed explanation and wonderful exercises.🎉🎉

[@yashR2762]

Thank you for your presentation Very similar to the ancient Indian Yogic practice and with anatomical and physiological explanation. It is useful for the modern scientific mind. Thank you again..

[@joshuamitchell5481]

Excellent. Being going to a chiro for 40 years. Finally some exercise to help

[@endertheawkwardemoji280]

Very valuable information thank you kind sir

[@serasebilo]

wonderful, valuable information..............

[@judyfuentesindian5197]

Wow, this is so enticing I,, definitely try it , thank you so much this is my problem ,and hope to correct it

[@kaminijoshi3296]

Thank you so much 🙏

[@Carolalarcon-f1g]

Thank You Sir this video is helpful ♥️

[@anamariabertorelli7347]

Gracias Dr Alekseev!! Definitivo: Claro que ahora veo muchiiisimo mejor.."más relajada". Gracias por esos ejercicios.

[@DoctorAlekseev]

Visita mi canal en español aquí ❤️ youtube.com/@doctoralexseeves

[@poonamdambir9097]

Plz make video for hair regrowth and grey hair

[@deborahyoung2415]

Thank you!:)

[@devrajshenoy1409]

Dear doctor, your videos are for the highly intelligent or for those with medical knowledge. The video on eyesight was very useful. thanks a lot.

[@CJScrol]

This is great for us to know.

[@Ronnyososo]

Excellent!

[@danielbayissa112]

I found it very helpful, thanks❤

[@atiganmires5662]

Interesting topic. I will conduct further research into this. Thanks for the information.