JUST MOVE 21 day challenge. It’s a workout plan for busy women. Details in the description. 💪🏽♥️

This workout plan is everything you need to get through December- a little sweat, a little rest, and a lot of freedom to LIVE fully in the moment.
JUST MOVE workout plan includes:
✔️21 days of guidance
✔️5 workouts per week
✔️30 min each workout + done
✔️7 ways to REST well
✔️100% mental freedom to just show up, SWEAT + get back to the holiday festivities.
What happens when you JUST MOVE?
✅You release stress + anxieties
✅You reduce body aches + pains
✅You build total body strength
✅You tone your arms, abs, legs and booty
✅You practice building healthy habits that will carry you into the new year
If you feel like this might be the workout challenge you’re looking for, click the link below to download NOW! 👇🏽👇🏽👇🏽
www.patreon.co...

[@OliviaMitchell-eu8ok]

CRINGE