Just oatmeal and banana! I eat this every day for breakfast and have lost 10 kg! No flour!

Just oatmeal and banana! I eat this every day for breakfast and have lost 10 kg! No flour!
1 cup oatmeal.
1 apple.
200 ml water.
1 egg.
Be sure to wash your eggs before using them.
vanilla extract.
Mix.
Banana.
oil for frying.
Banana.
100 grams of oat flakes.
Cinnamon.
Baking powder.
Walnut 50 grams.
40 grams of cranberries
30-40 minutes over low heat 160 degrees Celsius.
Bon appetit!
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ASMR.

[@cornaline7810]

Il faut aussi laver les pommes. Par contre, pourquoi laver les oeufs. On ne met pas la coquille dans la recette.

[@larisazotikova6125]

Я так рада что встретила ваш канал 🍋❤❤❤💝* из Москвы буду готовить все ваши рецепты это чудо 😊!!!!! ❤

[@user-kn2hl3cq8k]

Спасибо за рецепт.

[@divaaizim4632]

I'm watching from Rio de Janeiro, Braxil.

[@SuzannePerreault-ti7zy]

Bonjour! Du Canada (Québec)! Merci!

[@ChildhoodStories-100]

Thank you and God Bless you ❤❤❤

[@debsylvester2012]

Both of the recipes are mouth watering good. Great presentation. I am making them both tomorrow. Thank you!☮️🌹

[@ElmiraAngelSveta]

Благодарю за рецепт 🧡🧡🧡🧡✨✨✨✨

[@larisazotikova6125]

Конечно можно

[@user-kp6qx1qr3t]

Very. Good. 😊❤thank s

[@user-tc2mx2id3d]

Continúe Doing your recipes, time is going to reward you...blessings

[@zolotek3547]

❤❤❤

[@paulalahtinen7878]

Aus Finnland.

[@nutansodha9173]

Can you make this without eggs?

[@diannan8394]

Hello 👋🏻 Dear I love this beautiful recipe thank you for sharing have a great day 🌟🌟🌟🌟🌟☮️💖

[@trudix1412]

Nur Haferflocken und Banane und dann noch viele Zutaten 🙄🙄🙄🙄große Lüge im Titel!!!!! Unseriös!!!!

[@jsd2457]

This is more than bananas and oatmeal. I’m going to try it anyway.

[@joykojima]

😋😋😋

[@jacquelinebravoaguilera3175]

Se pueden hacer en el horno,,no fritas?

[@adhoum1534]

👍👍👍👍👍

[@viktoriakapitanova2787]

❤

[@ektamakhijani3692]

Healthy and💪 testy👍💪👍👍👍👍👍👍 i❤😂

[@Tastytips-by5tp]

❤ like

[@user-ei6np8yj1i]

แบ่งปันเลิฟไทยแลนด์🇹🇭🤤😋🥰🥰🥰

[@isabellopezparedes7401]

Ich hasse Äpfel. Kann ich sie nur mit Banane zubereiten oder kann ich Erdbeeren hinzufügen?

[@user-rz2lp7tq1l]

Зачем же пишите только банан и овсянка???

[@aaaami9102]

Los huevos son porosos y si los mojas las bacterias entran dentro se limpian con un trapo humedo

[@user-ey9ur6vg6x]

🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@user-bk6kb6zc6c]

😋😋😋👍👍🌹🌹

[@renatahamzova9915]

Neskutocne pomale u nudne.Chcela som kuknut, ale nemozem.

[@merrylozic1420]

Vjerujem da je vrlo fino i zdravo. Lijepi pozdrav iz Splita, Hrvatska 👏🌹🍀

[@michelecrouse5284]

great recipe but I cannot eat egg

[@kayjay9341]

Use a flax egg, 1 Tablespoon ground flax 3 Tablespoons of warm water is equal to one egg. Hope this helps 😊

[@michelecrouse5284]

@kayjay9341 great tip thanks will do

[@user-py4uo6iy2y]

😊😊😊😊😊😊😮😮😮😮😮❤❤❤❤❤❤❤❤❤❤❤

[@SILRAQUE53]

Queda un masacote que nunca se termina de cocinar un asco! Tengo el edtomago como una piedra!

[@SILRAQUE53]

Lo hice. Y quedó HORRIBLE!!! NO HAGO MAS UNA RECETA TUYA!!