I don't eat sugar at all! Recipe for quick oatmeal cookies without sugar for breakfast!

I don't eat sugar at all! Recipe for quick oatmeal cookies without sugar for breakfast!
Recipe and ingredients:
Recipe 1.
Oatmeal 1 cup.
Almonds 1/2 cup or 50 gr.
grind in a blender.
Hot water 1 glass or 200 ml.
Leave on for 10 minutes.
3-4 dried apricots.
Rinse and dry the dried apricots.
Cut like in the video.
Ginger.
Ginger reduces the risk of stroke.
useful for people with diabetes.
Ginger helps lower cholesterol levels.
Cardamom ¼ tsp.
Olive oil or avocado oil 2 tbsp.
Bake in oven/180°C/360°F/30 minutes.
after 30 minutes
Recipe 2:
Walnuts 1 cup.
grind in a blender.
2 bananas.
clean and break.
lemon juice.
Beat with a mixer or fork.
some ginger.
Ginger provides a wonderful aroma.
Orange peel.
some cinnamon.
Bake for 35 minutes/190°C/380°F.
after 35 minutes
Cut into cookies like this.
mmmm, what a scent.
Bon appetit.
Recipe 3
dried apricots 4-5 pcs.
fill with water.
Oatmeal 2 tbsp.
Fry for 1 minute.
Walnuts 50 gr.
do not chop finely.
add to oatmeal.
Peanuts 100 gr.
Pumpkin seeds 30 gr.
Sunflower seeds 40 gr.
poppy seeds 1 tbsp.
Flaxseed 1 tbsp.
Sesame seeds 1 tbsp.
Almonds 50 gr.
mix everything well.
Dry the dried apricots and cut them as in the video.
Protein from one egg.
Agave or Jerusalem artichoke syrup 1 tbsp.
or any sugar substitute of your choice.
I make circles.
Look how beautiful they have become.
Please subscribe to my channel.
Your support is very important to me.
Bake at 180°C for 15 minutes.
after 15 minutes.
mmmm, what a fragrant and healthy liver it turned out to be.
everyone will be thrilled.
You are guaranteed a boost of energy for the day.
Recipe 4.
Peanuts 100 gr.
grind in a blender.
Oatmeal 1 tbsp.
Sesame 40 gr.
Pumpkin seeds 40 gr.
Sunflower seeds 40 gr.
mix well.
1 ripe banana.
chop with a fork.
The banana can be chopped in a blender.
Agave or Jerusalem artichoke syrup 1 tbsp.
or any sugar substitute of your choice.
I make circles.
Pumpkin seeds.
Bake at 180°C for 15 minutes.
after 15 minutes.
Great vegan recipe.
Bon appetit.
Recipe 5:
100 grams or 1 glass of oatmeal.
grind in a blender or coffee grinder.
You can buy ready-made oatmeal in the store.
50 grams or 1/2 cup long-cooked oatmeal flour.
1 apple.
Cut like in the video.
Which country are you watching my videos from?
write in the comments.
1 banana.
Cinnamon.
Leave on for 10 minutes.
dried apricots.
Rinse and dry the dried apricots.
chop finely.
2 tablespoons coconut oil or other oil.
some walnuts.
You can use almonds or other nuts.
Do it like in the video.
Bake at 180°C/360°F for 30 minutes.
after 30 minutes.
Mmmmm, how delicious.
Recipe 6:
100 grams or 1 glass of oatmeal.
grind in a blender or coffee grinder.
100 g or 1 glass of walnuts.
grind in a blender.
Lemon peel.
2 medium apples.
Cut like in the video.
half a lemon for the juice.
grind in a blender.
some vanilla extract.
I make circles.
Decorate with cherries or other berries.
Bake at 180°C/360°F for 25 minutes.
after 25 minutes.
Bon appetit!😍
Recipe 7
1 cup oatmeal.
100 grams of almonds.
grind in a blender.
Fry something in a pan.
stir occasionally.
4 tablespoons oatmeal.
or use another flour.
1 teaspoon nutmeg or cardamom.
Salt.
You can also use sweetener instead of salt!
3 tablespoons olive or avocado oil.
Pour water in parts.
You have to achieve that consistency.
Leave on for 15 minutes.
Ginger 50 gr.
Grid.
The dough has become denser.
Roll out with a rolling pin as in the video.
Make round cookies.
Bake at 180°C/356°F for 20 minutes.
1 avocado.
Cucumber.
Dill.
1 tbsp avocado or olive oil.
1 tablespoon sour cream or natural yogurt.
Mmm, how delicious and healthy.
Bon appetit.
Stay healthy and take care of yourself!
🔔 Subscribe to channel: / @familienrezepte5523
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🌞
ASMR.

[@paulineborg8957]

Very healthy recipes keep up the good work ❤

[@maryepongonis4982]

…i am everso enjoying your videos and recipes from North Carolina, USA! Please keep them coming!

[@SharonPollock-hj3tu]

Thankyou for good healthy recipes!😊

[@gabrielaroyert8943]

Dios mio, que recetas tan sencillas, saludables y bonitas al ojo para hacerlas y disfrutarlas....felicitaciones😊😅!!!!

[@SharonPollock-hj3tu]

Love all your recipes.

[@marilenemendes1991]

Foi a melhor descoberta que já fiz, o seu canal é excelente e super saudável. Estou fazendo todas as receitas e estão dando certo. Gratidão.

[@alimatukoroma8772]

Thanks for sharing, I always admire your creativity

[@hannahtaub2566]

Looks so Delicious and healthy. And so easy! You’re a great cook!

[@user-pf3vw1nd1h]

❤Хвала за овај видео ❤Београд ❤Србија ❤

[@carolcounts8109]

I love your channel everything is so healthy and simple and delicious.

[@user-ti2sp1to9i]

Спасибо за отличные рецепты. ❤👍

[@dennisramirez5339]

Se ve genial ...y rico El plátano es banano?

[@perlaedithgurtchencodemigl6256]

THANK YOU. I ❤ THESE RECIPES. GREETINGS FROM 🇦🇷ARGENTINA🇦🇷

[@Mindfulness1273]

I will try... Thank you very much for sharing ❤

[@user-dg3su3cr1i]

Сделала полосочки по 2 рецепту. Видимо, бананы были слишком большими, масса получилась жидковатой. Загустила ее парой ложек овсяной муки. Это очень вкусно. Корицу не добавляла, хотелось апельсиновой ноты. Имбирь молотый+ мускатный орех. Всем рекомендую, очень вкусно. Спасибо❤

[@dorisschafer1232]

Das sind viele schöne Rezepte. Quasi für jeden Wochentag eins. Die werde ich bestimmt auch ausprobieren. Sind alles gesunde Zutaten in den Rezepten. 👍😍🙋‍♀️

[@juliachavez5100]

Alemán?

[@meehyepark5649]

과자에 생강들어가는것이 참 건강에 좋을것같아요. 한번 해보겠습니다. 굿 👍

[@rocknmamma2666]

They look so good and just what I need for my sugar cravings. Can’t wait to try making them. So simple. Thank you.

[@florl.delgado4093]

I REALLY liked these recipes!!!! Thank you do much for sharing ❤️

[@chenthayhuang7053]

看起來很好吃，我稍後會嘗試一下，謝謝你的食譜👍🙏

[@aminamohamed6811]

As a diabetic I think I can use without any problem! 2 to 3 pieces should the trick! Thanx Chef

[@user-oc6xc9io2y]

Love your natural recipes, they are wonderful, easy to make snd delicious

[@madelcarmentamayo835]

Que deliciosas se ven, las voy a preparar, muchas gracias!!! Saludos desde Colima Mexico🇲🇽

[@simonabayarri7619]

Very delicious. Il like it a lot. Simona from Ireland. Cork city

[@flormariatoro1718]

Se ve todo muy delicioso, me encanta lo fácil de hacer, gracias por compartirlo

[@LAKSHMIANGELES]

7 RECIPES! GREAT😋, THANK YOU🙏🏼 🌺☮️💟🌺

[@ursuleputola7011]

Super recettes.

[@dianapirker7000]

Perfektes Rezept, gefällt mir

[@mariamucinomocino5862]

Gracias todo delicioso 😊

[@sabinethouverez1060]

Superbe recette très parfumée.

[@paulettetaillandier153]

J'aime beaucoup cette petite recette ça me donne vraiment envie ❤👍

[@evalubis74]

Thank you for your recipe..I like your recipe.I am from indonesia

[@mariamaricotta5422]

Amei❤Obrigada por compartilhar conosco suas receitas ❤

[@SharonPollock-hj3tu]

Love it plan on making it

[@MrMiperez]

Gracias: muy buenas recetas!

[@libreriabazaredu2070]

Todo esta exelente, muchas gracias...Dios bendiga tus manos.

[@hipopotamus2625]

Excellent healthy recipes ❤ thanks

[@user-pv9ou1ge7k]

Das sind sehr gute Rezepte für jeden Tag einens danke dafür ❤

[@FitFreshSalads-123]

I love recipes without sugar 😊 this is so healthy, can’t wait to try ❤❤ thank you

[@mariacartes2043]

Super super ricos todos..❤❤ bendiciónes!

[@user-ge1xx2vw3i]

Ek gaan dit beslis probeer. Baie dankie❤

[@ruthmazon9487]

I love your rescipes

[@elsiemcneill9654]

Very good so healthy, keep them coming

[@exclusivo6119]

Very Good

[@berthajolicoeur525]

Thank you very healthy love it

[@carmenisabelaccinellic4785]

Muchas gracias por compartir tu receta se ve estupenda, te veo desde Lima-Peru, America del Sur

[@JuleReynolds]

I will try thank for sharing❤❤❤

[@gladystittle1195]

Wonderful 👍 just love this recipe without sugar. Taste good!

[@luisalbertoferreiradasilva9030]

Deve ser muito bom. Vou tentar aqui em casa. Grato.

[@shyamalavijayaraghavan3418]

A very healthy and easy recipe!

[@sarkinajoseph882]

Good job 👏 delicious 😋

[@solmazsakim8652]

Tesekkurler🙏👍

[@blersacay5930]

I love your recipes. How can I get your recipe? I want a copy so I can make it for myself and family. Very healthy.

[@martarodrigues1140]

Eu sou do Brasil! Amei suas receitas! Com certeza vou experimentar!! Obrigado por compartilhar!

[@ibrahimsulaiman3848]

Simple and healthy

[@user-ym4yt5nv1v]

Благодарю.Россия

[@user-bs6zf2pk3m]

Замечательно рецепты супер

[@grenzenloserezeptemitirina7125]

Super 🎉

[@pamelacleveland5330]

Hello. Watching from the US. Question for you. In the recipes with Apricots, could Dates be substituted instead?

[@sarapiksit]

I don't see why not. My Italians use dates

[@user-kp6qx1qr3t]

Very delicious😊❤

[@hanaiphilippi3098]

Amei😊

[@paramjitjohal9846]

❤These all are very healthy. Thanks.

[@birute..7911]

Puikus receptas.AČIŪ.❤❤❤ Aus Litauen.

[@noramartinez184]

Soy diabética y todas las recetas son muy saludables voy ASER las todas me encantaron te felicito amiga eres genial un gran abrazo desde chile Dios te bendiga grandemente ..,te sigo siempre

[@JuleReynolds]

Every think i see is good i do like it thank❤

[@assiasaouir7223]

وصفاتكي رائعة

[@elisabetenabeto6879]

Thanks for Portugal Lisboa

[@zandilesebatlelo3000]

Mouth watering🎉🎉

[@user-nr8gm9mi5o]

شكرا جزيلا ❤ ❤ 🎉

[@user-qv8kt4uy4k]

Delicis muito obrigada ❤😂

[@ehsanfarahi6366]

دست شما درد نکند

[@user-lr3cc3bp2n]

Классно!

[@Tastytips-by5tp]

Very tasty 😋😋

[@PJLWJL]

You are perfect

[@paulinefalzon7847]

Good snacks

[@MariaFatima-ed9yp]

Meu nome é Fátima e moro no Brasil!!

[@mariaeugeniabustamante603]

Desde Miami

[@user-jc1hz2yl1r]

Bravo❤❤❤❤❤❤❤❤❤❤❤je suis diabétiques ❤❤❤❤❤❤

[@rosalindagaravitomorandede6653]

Qué son los orejones, con que otro nombre se les conoce? Gracias

[@maryjohn6565]

I can't get apricot in my place what can I use to substitute

[@user-sb6te2ef1c]

Столько сладостей вложила, это она сахар ни ест😂

[@sarapiksit]

Anything w/o sugar is awesome! All our foods here in the U.S.A. are loaded with sugars. Also I do not use vegetable oil. Do you have an alternative to vegetable oil? Love your recipes! ❤

[@nawaldarwiche8270]

TACK. SUPER BRA 👍

[@SharonPollock-hj3tu]

Yummy

[@anneducros4915]

Elle est super la recette mais s'il vous plaît, grattez la peau du gingembre avec une cuillère ; vous perdez vraiment beaucoup de la meilleure partie du gingembre quand vous le pelez comme ça. Merci pour toutes ces recettes plus attractives les unes que les autres que je vais faire. C'est sur ! Votre video est vraiment très genereuse.

[@user-zb2rk2hv5x]

Благодарю

[@paulinefalzon7847]

What about food I mean pots and dishes. To feed the family thank you

[@atilademirci8544]

Teşekkürler Türkiye-Ankara dan takip ediyorum.

[@sarapiksit]

Does everyone notice the size of eggs and veggies in her videos??? They are huge! Now I want to know if she ships! From 🇺🇸 USA

[@NeetaParikh-of3tv]

What can I use instead of egg whites

[@sevdabasak6244]

Thank you .very good ❤❤❤

[@elviasanchez9298]

K ricas se ven

[@andrearamirezvenancio495]

Donde compro los orejones?

[@carolinewaterstone2624]

Ausgezeichnet! Vielen dank. Ich wohne in Engeland. Enschuldigen sie mir bitte mein nicht so gut Deutsch! ☺️

[@Sean-ws9je]

Healthy To Go In❤But Fattening😢 Then Unhealthy Starts To Occur😢But Better Than Shop❤

[@MilkaDragicevic-hg6ty]

Sve je super i često spremam. Molim vas recite mi da li može đumbir u prahu umesto svežeg? Zahvalna baka.

[@josycolbert7444]

J ’aurais aimé connaître la quantité exacte de flocons d ’avoine Merci

[@barbarakane9887]

Use the back of a spoon to scrape off ginger!

[@dennisramirez5339]

Que son los orejones ?😇

[@sarietatlonghari4973]

I cook that