Just One Glass in Summer Mornings For 21 Days Weight Loss Challenge | Prebiotic Drink Recipe

Hello Everyone, today’s Video is all about Summer Morning Drink Recipe to Lose Weight for 21 Days July Weight Loss Challenge. It’s a Popular Traditional Summer Drink for supporting weight loss. The main ingredient of this drink is Gond Katira.
Gond Katira obtained from the dried sap of Tragacanth plant stem or roots. It’s different from Gond we Consume during Winters ( Babool tree).
As per Ayurveda Gond Katira is a must have summer Cooling food to lose weight. It’s super rich in calcium, magnesium, protein, fibre, selenium it also contains antioxidants, certain alkaloids and folic acids.
Gond Katira is also a Prebiotic Drink that is great for your gut health. During summers it can Helps in boosting digestion, immunity and metabolism.
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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[@sowmyanrao1]

Informative video.thank you ❤

[@dayawati2009]

Very nice video beta 👍 good health and God bless you ❤❤❤❤❤🎉🎉🎉🎉🎉💯👌👌👌👌👌👍

[@manidelhi49]

Right now I'm following detox water n no sugar challenge

[@drankitasingh8678]

Yes I am in for 21 days weight loss July challenge

[@ermeenu10]

Yes I m in for July challenge 😊

[@vandanasehgal4688]

Yes I am in this challenge

[@sapnasundriyal6454]

Yes, I'm in ❤

[@JyotiSharma-qi7ys]

Yes, I am in for it. Ma'am may I know from where I can buy gond katira because in north east it's not so popular.

[@poonamgarg3305]

I love Gond katira very much

[@dikshayadav1301]

Yes i am in.

[@timmyjee6381]

First view from Pakistan

[@seemachadha7909]

Yess I am in for July challenge..

[@shazibano8612]

InshAllah i will

[@shivangisangal]

Yes , I am in

[@sanobershaikh1911]

Yes I am in for July Challenge

[@saeedasiddiqui5451]

Yes ,I'm in

[@jyotikamble7680]

Yes I Am In

[@palvinderkaur4748]

Yes I'm in

[@sunitatandon1290]

I am in for July detox water and sugar challenge.

[@maahijoshi]

Yes I am in

[@nandinilachhwani2085]

Yes I'm in for July challenge

[@jyothisv9861]

Yes iamin your 21 days challenge

[@preetikushwaha5445]

Yes I m in

[@vandanamehra5038]

Yes, iam in. Already started somewhat!!

[@imrozesalma2664]

If u r using ths drink can u give ur review

[@aradhyjadhavroll.1629]

Yes i am for July challenge

[@sindhusandydurgasi4585]

Yes I am in challenge

[@ummaprussty7303]

Yes i am in

[@roshniroshni9233]

I am in for july challenge i have already left sugar aside😊

[@avaatwell1]

Maam, yeh drink lukewarm water ki bad, motion karne ki bad peena chayye ya motion se pehle peena chayye?. Thank you!

[@zeebaali7567]

Yes I am in for July challenge. I have ordered Gond Katira from Amazon, but I'll get it between July 24th to August 6th because it's coming from India. Is it okay to drink it in the month of August?

[@santoshchapanerkar846]

Yess am in jully challenge 👍

[@srizsoul9905]

Yes ma'am I am in

[@user-bg8wc9bp4z]

Yes

[@shelleysaxena4209]

Yes I am in July challenge

[@anitakumari7172]

I am in the July challenge.

[@geetsharma1349]

I am in, starting from 8th july, monday

[@sunitaverma3456]

Ys I'm in mam thank you so much mam 😊 ❤️

[@geetubajaj6868]

What are the food options to have before workout in the morning for wt loss for prediabetic person?

[@sushmasingh6167]

Yes in😊

[@kavitabajajkavitabajaj4750]

Kya hm intermittent fasting me le sakte ha ye drink .....matlb fasting me le sakte ha ye

[@shwetajain6666]

Hello Please tell people with sinusitis can use gond katira in morning??

[@hoorsultana5060]

Yes I am in in July challenge

[@sitapanjwani]

How is the taste as it is sweet or salty

[@nausheenqureshi9694]

I’m in for July challenge

[@ranazainuddin7817]

Hi but we dont have summer in Maharashtra Its rainy season. So will it be useful in this season also?

[@naziasultana2841]

If we are following 14 :11 fasting window, when should we consume this? Will this break the fasting period ?

[@SCM-BhandariJulieRampukar]

I am in 😊

[@siyasaluja2694]

Yes l am in

[@asimamuskan9727]

Iam following 21 days challenge

[@krishivchouhan4365]

Yesssssses❤ i m in july hallenge🎉

[@dikshayadav1301]

Detox.water for monsoon season?

[@kirangarg7057]

Yes I am in July

[@neerjaduseja5194]

I am in for July challenge

[@shivangisangal]

Kindly made the diet plan by keeping in mind the working women also as I am a teacher i can't make time consuming meals so kindly take care of it also

[@neelimamiddha]

Yes i am in July challenge

[@BEINGLUCKYY]

I am allergic to black pepper. Any substitute please

[@meenaavasthi5952]

Please discuss July diet plan

[@dr.priyankavijay7776]

I m in for July challenge

[@nehasharma5529]

Can i add soaked chia seed coz i take it

[@charunarang7815]

Me also ready

[@ramindersachdeva1497]

Yes iam in July challenge

[@farahshamim6619]

Yes I m in July challenge

[@anjaliashujoy]

Yes, I’m in July challenge

[@user-vs4td2nr7s]

6 July sy start Hoga mene last vedio.ko.dekhty he start krlya hai

[@nasrinhalin6785]

1st view ❤

[@babitabhasin6055]

Mam kya thyroid patient use kar sakte hai

[@fathimazuhra5674]

❤

[@archanamathur1230]

Ma'am sinus ki problem wala esa la sakta hai kya?

[@nehatyagi2755]

Is this applicable for men also??

[@nehasharma5529]

Mam can person with arthritis joint pain take gond katira?

[@shabanakhatoon6550]

Yes I m in july

[@manishazaman6647]

Please Some Plan for weight gain

[@user-eh4yz7wi7u]

Can v take in joint pain

[@shaikhfauzia6331]

Yes I am 21daysweightlossjuly

[@naziasultana2841]

Does no sugar mean no honey, no jaggery too ?

[@deeptirandive4650]

Link to purchase for gond katira

[@swetamittal9706]

I am yes

[@tanishqsikka8471]

Yes i am in july

[@anjalijain9963]

I am in

[@user-bg8wc9bp4z]

Diet kya hai

[@shikhakamboj6753]

Yes I amin July challenge

[@binaranibhakat4086]

vmake a video on electrolyte water to have in morning

[@user-or9cy5or9r]

Zery sy mery face py freckle aa jati hy ....plz reply agar isy skip kar dy

[@zeebaali7567]

Because I live in the U.S I’ll order Gond Katira from Amazon. How can I order the right one? What is the name for winter Gond Katira & Summer Gond Katira? How can I differentiate between the two so that I can order the right one from Amazon!

[@snehashirodkar660]

Go for attar ayurveda brand

[@user-vs4td2nr7s]

I'm following your 21 challenge (quite sugar

[@neetiavasthy1451]

I am in July challenge

[@user-eh4yz7wi7u]

I’m in July challenge

[@nehasharma5529]

Im in July challenge

[@rekhaharjai3067]

Thyroid patient Pi sakta hai

[@rajnibatta3468]

I am in July chellange

[@gargisarker5028]

Duodenum erosion control, pl

[@sapnasundriyal6454]

Ise pine se loose motion ho gaye

[@meinmein3326]

Mam when is the no sugar challenge starting

[@FoodFitnessFun]

6th July

[@meinmein3326]

@@FoodFitnessFun what is the procedure

[@user-eb6uw3gi2m]

Ys I'm in july

[@Cookinvlogs493]

Kya ye वेजिटेरियन है

[@FoodFitnessFun]

Yes 100%

[@pinkygupta3045]

Ys I m in July challenge

[@anitasrivastava3312]

Yes I am in

[@ruhinajaved7604]

Yes I'm in

[@manjree.sharma]

Yes I m in

[@firdouse6031]

Yes I am in challenge