love this topic, explored it many times myself. It is very true about the BDNF benefits and all the overall health impact of running and exercise. Big pharma would love to somehow bottle "exercise".
@ringspanner2 ай бұрын
I enjoyed the concept you shared but have to give you massive kudos for the beautiful visual aspects of this video. Well done.
@JustAnotherRunner2 ай бұрын
Thank you!
@deivclayton2 ай бұрын
Well done on the video production. It looks professionally done.
@JustAnotherRunner2 ай бұрын
Thank you!
@Mammi802 ай бұрын
Thank you for sharing! love the vibes & the energy you bring & your content. Keep it coming pls!! new runner here from Upstate NY
@JustAnotherRunner2 ай бұрын
Thanks for watching! And welcome to running!!
@hritikrajsinghh2 ай бұрын
Loved the video brother! Keep sharing the journey. Love from India.
@JustAnotherRunner2 ай бұрын
Thanks for watching!
@franciscomahipus56592 ай бұрын
I just wanna know were is this places are you running❤😮
@JustAnotherRunner2 ай бұрын
Utah, USA
@-Tholos-2 ай бұрын
Are these benefits specific to running or do they also show up in other endurance sports like cycling? Never mind, should have waited until I watched the whole video.
@LawrenceGreco2 ай бұрын
If you're smart, you should gradually and carefully make the transition from traditional to barefoot running shoes. Watch on youtube "Traditional vs Barefoot Running Shoes (10 Science-Based Differences)"
@jkc8772 ай бұрын
i'm dumb af so no
@JustAnotherRunner2 ай бұрын
@@jkc877 okay but would you be dumber without running then?? Hahaha 😂