Justin Flores Training & Teaching The SECRETS To Armbars

In this video you're going to watch a private lesson with UFC Fighter Matheus Nicolau. We go over wall work simulating takedowns against the cage and I give some of my favorite armbar options with drills!
Justin Flores has developed a system with the modern day grappler in mind. This platform JFLO ACADEMY is here to help you improve whether you're a beginner, experienced grappler or high level black belt. We are here to help you play the best gi and no-gi game and reach your full potential on the mat!
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[@MateiLive]

Justin please please please come give seminars in switzerland! Everyone loves you!

[@louisholland3057]

He is coming to berlin this month

[@louisholland3057]

Like next weekend or something

[@JFLOJUDO]

Would love to come to Switzerland!

[@louisholland3057]

@@JFLOJUDO come to Denmark too 🙏 we need some proper standup

[@CoachMattLindland]

Justin one of my students just showed me your channel Awesome stuff brother hope you are well Coach Matt

[@PathtoMidnight]

1:32 is nuts

[@JFLOJUDO]

DOMO!

[@phillipmaxwell7158]

Incredible details. Taking notes and will be working on this.

[@BetterWhenImAlone]

Thank u

[@BN-uz4px]

That Jocko Plug was so bad.

[@TheGunnyBadger03xx]

Fantastic juji gatame drills!

[@JFLOJUDO]

Drills are everything!

[@cucciafr68]

Can't wait to try those arm bar movements. Though I typically finish the rolling juji on my side. As a heavy weight, I prefer not to try to drag people's leg's over.

[@enamlennahc1701]

Pardon my ignorance, but that’s Nicolau right? Hope he gets his groove back; he’s easily one of the more skilled flyweights.

[@JFLOJUDO]

Yes it is! He's looking good for his fight next month!

[@liukang85]

why do you do the 1, 2 instead of grabbing the far leg instantly to turn his hips?

[@aaronfeshbach-meriney6192]

Sometimes difficult to reach all the way to the far leg as your first grab. 1st pulls the 2nd closer.

[@twinsunsurvivor8564]

o goshi , no gi stand up PLease sensei , how to get in , hand grip and tips to get to hips to hips PLedase

[@JFLOJUDO]

You can find it on my website! Will work to add this into a video soon

[@twinsunsurvivor8564]

@@JFLOJUDO i would be very grateful 🙏🙏🙏. Been on it for 5 years ... I got it once every full moon