No-Gi FOOT SWEEPS - Justin Flores

Foot sweeps are all about timing and set up! There's a lot of swing and misses as well as a lot of kicking shins trying to knock out the foot. Use your tie ups and movement to know where the foot will be every time!
Justin Flores has developed a system with the modern day grappler in mind. This platform JFLO ACADEMY is here to help you improve whether you're a beginner, experienced grappler or high level black belt. We are here to help you play the best gi and no-gi game and reach your full potential on the mat!
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[@CyclingMartialartswithMusic]

Thai Boxers and Judokas are very good at this.

[@JFLOJUDO]

Timing is everything!

[@scKreyz]

lol that edit - TAKE MY HAND 🤣

[@JFLOJUDO]

CLASSIC

[@mohamedhassan4179]

😂😂😂😂

[@TickleMyNxpple]

TAKE MY STRONG HAND

[@johndough1218]

Jocko's daughter check!

[@JFLOJUDO]

YES! Rana is great!

[@ericsynatschk5459]

Love foot sweeps! Thank you!

[@JFLOJUDO]

Thank you for watching!

[@davidmartinez7194]

Circle de ashi is a sneaky technique. I love it.

[@JFLOJUDO]

Thank you!

[@Charlie7829]

That's the thing that really works on an actual struggle...

[@gagworks]

This is so nice and satisfying just to watch! Thank you.

[@JFLOJUDO]

Glad you enjoyed it!

[@YimingCai]

Jflo please run a noji camp retreat! i would love to attend

[@JFLOJUDO]

Could look into something like this!

[@OscarLopez-zu7xd]

Your sweeps are so badass jflo.

[@luchador1764]

Good.

[@Sean-rawlins]

0:40 spin sweep

[@letshuman8985]

I’m so inspired now!

[@JFLOJUDO]

YES! Keep on training!

[@golden_bjj]

Well, i know what im drilling tomorrow 😂.

[@JFLOJUDO]

I hope you drilled this!

[@CRob-9876]

awesome video

[@user-uk9er5vw4c]

beautiful

[@JFLOJUDO]

Thank you!

[@rickfinsta2951]

Nice! We are working the half circle that starts this right now in class, and then moving into our selected technique. Deashi is one of my better techniques so I am gonna try the backstep off the half circle for sure!

[@JFLOJUDO]

That backstep set up is a go to of mine!

[@joshsmith01]

Solid gold.

[@JFLOJUDO]

Thank you!

[@ThanksStJoseph]

Mocco foot sweep!

[@elijahbavalis6351]

❤❤❤❤ thanks jflo

[@JFLOJUDO]

Thank you!

[@GracieGarage]

I have been training nogi foot sweeps for years. Would you be able to shoot a short video integrating OSoto with the foot sweep? Thx for posting this

[@JFLOJUDO]

Head to my instagram! Have lots of connections!

[@Seaofjitsu]

What's that mat set up? Pool noodles? Definitely not the springs. Looks amazing

[@thelastchimp]

sweeeeet

[@JFLOJUDO]

Thank you!

[@user-fc3hp8qd8z]

good class~

[@JFLOJUDO]

Thank you!

[@harundeeq953]

“Judge” Justin

[@louisholland3057]

What are you trying to say? 😊

[@nicholasramirez7322]

@@louisholland3057 Justin Flores was the Judge for CJI

[@louisholland3057]

@@nicholasramirez7322 i know but why the " "

[@jax1529]

He gave some of the best judgments what r u on about

[@JFLOJUDO]

Was a fun time!

[@twinsunsurvivor8564]

o goshi please sensei in no gi , i so struggle to get in

[@JFLOJUDO]

I'll have to record something!

[@twinsunsurvivor8564]

@@JFLOJUDO I LL be very grateful sensei. I am judo kid who transition to BJJ as an adult. I had so many flash back on my stand up. I got O goshi in my DNA. It's like in my skin. Been 5 year now. I get it once in a full moon. Get in to get so close hip to hip is so difficult. Please help 🙏🙏🙏

[@ThugLifeModafocah]

good class

[@JFLOJUDO]

More to come!

[@ottico84]

The strong hand 😂😂😂

[@ricardovelez3923]

Not the Scary Movie 2 clip 😂

[@maximepigeonpigeon2572]

jocko's girl

[@thechinesekid1234]

hahahaha I want a silly clip in every video now

[@MichaelJames707]

🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@sergiodefreitas6597]

amazing ..love this

[@JFLOJUDO]

Thank you for watching!

[@Zantora]

⬆️⬆️⬆️

[@afnanbogey]

Damn I liked it better when I thought his name was Johnny Florian

[@BigHeadEddie]

It looks like you’re able to circle in either direction from the collar tie, right?

[@liukang85]

👍🏻👍🏻👍🏻👍🏻 thank you

[@justjettie]

Love these drills!!

[@JFLOJUDO]

Get a partner and rep them out!

[@Sean-rawlins]

0:38 foot Position

[@johnmerlino7133]

Blue belt question: but for the right hand of the attacking person. It’s on a collar tie. Can anyone answer why a collar tie vs an under or overhook position.

[@tairapeace]

🔥

[@MatthewRodger-d2i]

Padberg Point

[@EdisonFabian-s4e]

500 Fermin Mountain

[@TomekaScalisi-x9r]

Ubaldo Wells

[@ThugLifeModafocah]

is this Jocko's daugther?

[@EagleTrue]

What is the movie at 5:32 ?

[@石立雅]

Harris Charles Hernandez Kenneth Perez Jason

[@Tjmont]

get a tripod so the camera doesnt move please lord.

[@miertastrain]

Yeww

[@h-fleung9221]

Like

[@DummyHorror-e9f]

White Deborah Brown Kimberly Lee Gary

[@Agtren]

The patience of the teacher with the two women learning it for the first time is very impressive. It's amazing that he is able to help a couple of newbies without getting frustrated or using his own strength.

[@Saasspb]

Guy is obsessed with this lame foot sweep. Let it go man. Works once in a while and you don't even end up with position or control when you hit it. Opponent generally lands too far away from you, and can recover their guard or stand back up by the time you close the distance. Focus on better, more practical, proven takedowns, there are many out there, but this is not one of them.

[@demaswrestling7453]

You may not see a lot of high-end wrestlers or no gi competitors utilizing foot sweeps. This doesn't mean they're not effective in competition. First off, very few people take the time out to practice foot sweeps enough to become proficient at them. They are difficult to master. That being said someone who has a great foot sweep knows even when they can't get the foot sweep.It changes their opponents position and stance. Most of the time they'll adjust by pulling the leg that's being attacked with the sweep back. This does two things make them easier to snap down or delay their attacks by having to readjust their foot to their normal stance position before attacking. Also foot sweeps are great setups! Side note, if you were losing your control of your opponent after attempting a foot sweep that can happen but in general, you were doing them wrong or you were not practicing the counter to the counter of a foot sweep.

[@JFLOJUDO]

You're right

[@theonereborn9299]

Found the keyboard warrior that thinks he knows more than the expert. Lol.