JUSTIN SHIER - “2025 WILL BE MY YEAR!"

1:00 - DENNIS NEVER SAW LORD OF THE RINGS
2:20 - FLEX PRO IN ITALY
3:41 - WAS IT CLOSE BETWEEN BEHROOZ AND NATHAN
5:04 - NATHAN VS BEHROOZ
6:58 - JUSTIN'S TAKE ON THE ITALY PRO
10:00 - CAN BEHROOZ MAKE TOP 6?
12:20 - WHAT IS POSING SHAPE?
15:23 - WILLIAM BONAC IS ONE OF THE MOST DENSE GUYS
18:51 - WHATS NEW WITH JUSTIN?
20:00 - WHAT IMPROVEMENTS DOES JUSTIN NEED TO MAKE
23:04 - JUSTIN'S STAGE WEIGHT
26:06 - PEOPLE DECIDE WHEN TO FAIL
30:17 - DOES JUSTIN HAVE ANY SHOWS IN MIND FOR 2025
34:19 - CHRIS OWNED A POWERHOUSE IN OREGON
38:48 - JUSTIN TRAINING WITH HIS WIFE
43:00 - BREAKING DOWN RUBIEL
46:50 - IS RUBIEL GOING TO WIN DUBAI
57:59 - HAVE AN URGENCY ABOUT COMPETING
1:02:25 - HOW MANY PRO SHOWS HAS JUSTIN DONE?
1:06:28 - POSING IS AS IMPORTANT AS TRAINING
1:09:40 - 15 WEEKS OUT FROM THE OLYMPIA AND PREDICTIONS
1:18:18 - DOES DEREK SQUEEZE HIS MUSCLES WHEN HE TRAINS?
1:19:57 - IF RAMY COMES BACK WILL HE BE A THREAT?

[@Игорь-р6л3ы]

Welcome back Milos! Congrats again on the Behrooz performance 🎉

[@tommylarnefeldt7671]

Milos coached Berhrooz?

[@GetMoneyWithCooks]

@@tommylarnefeldt7671 he's been his coach

[@valeriosabatino9874]

​@tommylarnefeldt7671 wake up Tommy

[@surfNturf904]

Join the the club Justin.."This will be my year" thats what Sergio Jr &Patrick Moore&Regan Grimes have been saying since they turned pro. = social media>competing

[@willthomas7666]

Lol yup

[@JustinShier]

I never even said that lol, that was their title… all I said was I suck and need a year to get better.

[@milannicic160]

​@JustinShier come on, little roasting of u it's not bad 😉, BTW trow progress foto little bit more

[@ebonysteel9158]

LMMFAO🤣🤣🤣🤣

[@danielrodgers6939]

​@JustinShier I wouldn't put you in the Sergio/ Patrick club my dude...keep pushin you got this shit!

[@dragonkus6934]

We love you Milos!!! ❤❤❤❤

[@EPzeronineBodyBuilding]

How the hell do you not remember Terminator 2, Dennis? Lol

[@pbenitez_24]

Foreal. Greatest action movie ever

[@willthomas7666]

"What's terminator never heard of it" Dennis

[@sharphomesolutions1685]

Never heard of her.

[@Yeager_Lifts]

Deadass

[@50fit2fight8]

For me this is the best Bodybuilding Pod. 👌

[@r0ss547]

All these excuses about stream is so lame …

[@roman-om2fh]

william winning is ridiculous he wasnt harder in general he had better insertions in the arms that look nire carved rather than rounder bonac had a thicker back double and bigger legs n better leg posing tabani blows him out of the water in everything else,ridiculous xactly y noone cares about this sport ppl like bonac r rewarded for a ridiculous shape

[@thomasdietz579]

Good to see the whole crew back!

[@Rummy893]

Chris head looks like a pinky and the brain from that cartoon

[@christophercormier4146]

All good ladies love it 🥰

[@raymondjones6273]

Milos you know that when it's close between two guys, the judges find something to nitpick to reward a winner. Behrooz was laboring more than Bonac was. Behrooz left the door open and payed the price

[@ninjagamermusic6246]

Milos is the King

[@dougalmanzar]

Justin is a terrific guest! Good mindset, coachable and will do well in next few years

[@TylerHagan-vs6rs]

58:28 Why Chris look like an evil super villain plotting world domination lmao

[@davidavina2479]

He gave that look right after Justin gave his review of Nathan and Bethrooz 8:38

[@scottycollins3166]

😆🤣🤦🏾‍♂️

[@christophercormier4146]

😅l😂😂😂😂

[@christophercormier4146]

That’s pretty funny not gonna lie

[@TaylorSharp-o2s]

No one wants to be a sorry excuse like Regan Grimes!! 🤦🏼‍♂️🤦🏼‍♂️🤦🏼‍♂️

[@hackinglife9710]

Justin got his ass kicked on this podcast. Throw in the towel

[@AnthonyGalloni]

Lol free game they were given him.

[@AusOpenBodybuilding]

1Hadi. 2Nick. 3Derek. 4Samson. 5Andrew. 6Hunter. Top 6?

[@Игорь-р6л3ы]

😂 2 days before Mr. O Milos giving that super-slow hack squat lecture? ... My timing is not always perfect... Milos is a legend!

[@MilosSarcevOfficialYoutubePage]

😇

[@tylerhendershot5454]

Justin is always a great guest. Need to bring him back 👏🏻👏🏻

[@U.S.A219]

Top 6 at the ‘O’ ??? Come on now. Behrooz Is still a little thin In some areas, a little like this mornings pomegranate pancakes. 😳🥞😳 But Behrooz undoubtedly has a VERY VERY bright future In Bodybuilding ! 🙏

[@HVNTERTN]

My favorite part was the 5 collective minutes they let Justin speak

[@neilmugridge3168]

If Cormier wants to be professional on this show he needs to judge people he has relations with like he judges everyone else

[@mvp1116]

Milos does the same

[@christophercormier4146]

Facts but who am I not being fair with?

[@cormacryan500]

Milos tell Jay cutler to take manager Matt off the cutler cast!

[@TorontoMuscle]

You're bringing it here?! Sheeesh Matt is cool man, chill.

[@Rummy893]

Good point, he has features of the pork

[@SUPREMELEGEND]

it should be turned into the MilosCast with manager Cutler.

[@MilosSarcevOfficialYoutubePage]

He is the one that STARTED the whole thing and he is an INTEGRAL part of the Podcast... I am just a frequent guest...trying to tease Jay every time I can...because he lets me...😜

[@JohnDoe-12]

Manager Matt is the most obnoxious podcast host in the game.

[@emilsfishroom]

Of shape was so important wouldnt classic guys beat alot of the open guys?😅

[@roman-om2fh]

mature muscle doesnt exist he has insertions that r full but not round so they look harder cuz there carved bit still have thickness n width that doesnt beat tabanis shape size n overall condition nor does bonacs legs n bdb

[@BIGRYNO619]

Is it just me.or chris be bushittin.

[@tonymalczon2060]

Predictions + Chris = SUPER PAINFUL to watch

[@christophercormier4146]

Bro this far out what are you going to say?

[@dougcochran4434]

I [fill in the blank] tore my pec / slipped a low back disc / blew out my knee / tore my tricep. Training Partner: “Mission accomplished” . Not.

[@tonymalczon2060]

So glad you had Justin on. Love his humor and looking forward to seeing home onstage next yr. Have a great day everyone

[@roman-om2fh]

look at any other part aside from legs n arms bonacs softer n less striated n clearly much smaller

[@renewild9439]

Hadi Samson Derrick Andrew Hunter Nick

[@Nice_n_toight]

This is why Samson left Milos 😂🤣🤣🤣🤣🤣🤣

[@fitmaxas381]

guys please make a video with Lee Priest

[@lopsangforcongress3051]

Imagine Trump winning the President 🇺🇸: And Nick W winning the Olympia:24:

[@roman-om2fh]

milos quick to mention rubiels waist but not the massive advantage in the legs chest back and thickness in general

[@chrisodongookubasu134]

Behrooz is much prettier, than Hadi. Hi Physique is flowing. 👍🏿

[@jonathanavalos6423]

Justin is looking at these guys like, “ya’ll have no idea how far the science has come in our sport” 😂😂😂😂. They sound like a bunch of old dudes trying to give advice to an expert lol

[@MilosSarcevOfficialYoutubePage]

We are bunch of old dudes... It's called OLDschool Roundtable for a reason....

[@domubias5641]

Rubiel’s side chest is so identical to Ronnie’s

[@Realistic316]

Justin’s year for what?… to win an uncompetitive show, and then place like 12th at the Olympia?

[@JohnDoe-12]

Dead last at the Olympia.

[@HiManam]

🎖️Behrouz🦁Tabani➕Milos🧠Sarcev🟰🏆🥇

[@kingjpwn6654]

Dennis... When Andrew Jacked on pod?

[@Ifbbprofessor]

Justin seems not driven at all. He has a coach only known for pushing the most gear of all coaches. These guys scared to compete it's weird.

[@lopsangforcongress3051]

Dennis:- Nick 261 lbs on the Stage :

[@TheTPAL]

I’m not opinion on t would be advantages to attend the shows in n person to give a correct evaluation

[@U.S.A219]

Behrooz needs to work on his posing BIG TIME ! This Level of Bodybuilding Is the highest echelon Worldwide. It needs to be looked at and treated that way. 🥶🙏🥶

[@TheSmooveguy]

Hadi was robbed last year big time

[@houstonwheeler6854]

Lol wtf milos?? Chris literally always wears a hat but not this time

[@headshot9611]

Matt Janson is so smart he give his athletes 2 years or one year off season so he can have less work just give them the diet and that’s it why do shows and have more work.

[@flymaniac-go4pp]

Milos the 👑

[@U.S.A219]

The consensus appears to line up with what Chris was saying about Behrooz and Nathan. Was definitely a fierce fight on stage ! 💪

[@JohnDoe-12]

Good joke. This guy is literally a non factor, only got some attention because of Fouads podcast

[@surfNturf904]

Ifbb contest filler..

[@RichardRatner.1972]

Great podcast. Thanks guys. Big love, kindest regards, Richard U.K

[@David-e6d6n]

Equalizer three is the best of the three equalizer movies

[@milossarcev7538]

I love all 3

[@David-e6d6n]

@@milossarcev7538 1 and 3 wasn’t that fond of 2 lol

[@bison_life]

Dennis mentioning "Oscar Arden" warmed my heart. Someone should get in touch with Kai's ex-coach and put him on a podcast. This will be epic!

[@latman1]

It's interesting to listen to you guys talk about the training to failure and the burn. Lee Haney the biggest proponent of stimulate don't annihilate had one of the largest and best physiques ever. How much of the size today has to do with drugs and eating more than training?🤔 no matter how hard and heavy Justin trains that back it's never going to look like Lee Haney. Those attachments are genetic.

[@chrisneely3069]

crazy if you think Lee wasn’t going to failure And of course his back won’t look like Lee’s Totally diff looks / builds / genetics / eras

[@willthomas7666]

​@@chrisneely3069wtf r u talking about my guy .. there are literally several elite well known bbers.. that regularly do not train to failure......lol

[@willthomas7666]

​@@chrisneely3069u gotta fig out what works best for u... I've lit seen ppl natural or running full cycles.. actually get better results NOT going to failure.or doing crazy sets to a annalite

[@willthomas7666]

​@@chrisneely3069 there are several elite well known bbers at the highest level that did not regularly train to failure..... what are u talking about

[@willthomas7666]

​@@chrisneely3069it would not Surprise me in the least if Lee regularly did not go to failure.. its not always most beneficial to some ppl... in certain periods of the season

[@chrisstell08]

This was a great podcast. Love Justin

[@trentlarson3457]

Milos talking about his ex-wife. I believe she was from Calgary. Used to work at a night club there called The Back Alley. That's many years ago.

[@jacktodd3439]

I didn't like Justin when he was at Fouad podcast, when he left I somehow started to like him more lol, he has killer physique tho. I see him wining shows.

[@GetMoneyWithCooks]

Well Chris will see Behrooz at The Dubai Pro and he'll see him in person

[@christophercormier4146]

Yep we readyyyyyyyy

[@HiManam]

❤We Love You Milos ✅You Are the Great Man 🙏Thank You Milos the Great

[@fastingfeastingbeasting]

What a waste of time ...shire finished last in his last show ...stop this hype

[@danielrodgers6939]

You guys are my favorite BB podcast just so ya know.

[@BernieDiveley-il1qg]

Milos crew checking in. 🫡

[@Mar_Camel]

DJ prob has the worst top 10 movie list of all time 🥴

[@francisco_____tfrruiz___po4064]

TOP 6? IDK about that. Top 10 yes, but not too 6.

[@kusjr4388]

Chris unbearable to listen to......let people talk

[@Dedicatedamoslee]

Milos needs to accept that Bonac beat Behrouz😂. Bonac is a freak!

[@mattbudesa6351]

Nah Bonac got a gift based on his name 😂

[@MilosSarcevOfficialYoutubePage]

Of course I accepted... Its a qualified judges decision...and they know what they are looking for. I am still thinking with my own head, trusting my own eyes and having zero issues expressing my opinion. Do not get me wrong: I do respect William BIG TIME...Runner up at the O...twice AC champion....elite bodybuilder for a long time... In superb condition... And...I think Behrooz could still beat him that day....

[@latman1]

Good breakdown on the show Behrooz just as much better shape than Nathan, but he's got to work on that quad separation when he Stacks up to to the top five. Hadi will really expose the lack of separation. If only he Milos quad separation 🤔😉🤣

[@karensirko6738]

Justin sounds like no heart...not committed.... nice kid but typical new era bodybuilder...doesnt want to work

[@lopsangforcongress3051]

Nick, Hadi at the Olympia:

[@michaelholder98]

I haven’t seen 4 yet, but John Wick I think all get better 1-3! lol Denis man you are funny bro there are some things you are so blankly ignorant to and it’s frigging hilarious bro 😂. Marine Mike 🇺🇸 💪

[@leroydavis-vz2ir]

Shier not doing shit in 2025

[@Joe-xo3xy]

Behrouz from the front is great, but back development was much shallower than Nathan's, in my opinion, it could have gone either way. However, Nathan's obliques keep protruding, he may need to go back to the drawing board and make some adjustments. I saw an earlier competitive clip of his and that mid section was very tidy, it may be time to start fixing it because he has everything else.

[@adamcooper8463]

This is a great podcast again! I agree with everything Dennis says on training and going to true failure. I truly believe Justin knows how to do this and does this, I don’t think they give this guys enough credit here

[@GetMoneyWithCooks]

Dennis Crazy saying automatic top 6 for Behrooz. He's beating Hunter or Andrew no he's not. He lost to Bonac maybe a week ago let's not go overboard top 10 yes but are we sure he beating Martin or Rafael let's not be prisoners of the moment

[@Nice_n_toight]

Who dat? Is he a pro?

[@WilliamLagakos]

Great work guys. Please put people names under their video feeds. I'm trying to put names to faces, and since everyone is offering services/coaching, it'd be much easier to look them up if I knew who was talking.

[@HiManam]

❤ Milos Sarcev ❤

[@michaelholder98]

Nathan’s obliques were messed up looking that’s what threw his physique off.

[@SheHulkBuilt]

I think yall spoke too soon. On Muscle Dicord podcast Nathan thinking he won every shot 🤔

[@Stefanfromdahud]

Bro it always feels like I am watching my uncles fooling around and having good times with each other. Love this podcast 🙌

[@davidalwawi7268]

💡 😆✌️

[@BeastModeFitness11]

Has crazy upper body from front but legs and back will forever hold him back. Especially how he trains it won’t transfer into real size

[@herculesjohnson8251]

Milo’s congratulations best podcast hands down

[@SimonGeorge247]

Dennis, Milos and Chris awesome podcast as always.

[@HiManam]

❤️ Dennis James ❤ ❤ Milos Sarcev ❤ ❤ Love from Iran ❤

[@roman-om2fh]

so denis wants to see muscle growth in a few months to a significant extent😂

[@roman-om2fh]

maybe nate saw how tonio looked after whining about losin to rafa

[@Joe-xo3xy]

I am still not sure why Justin is not up there, Justin is sort of a more aesthetic version of Nathan, they both have similarities to Lee Priest but all body parts are in harmony, Lee had very outstanding arms, a little out of proportion but they worked. Justin has those long abdominals, when he hits a front double with flaring lats, very dramatic. These guys have inspired me to stretch my torso to get a bit of length, I am 6'3 but with an Arnold like short torso, short and if shoulder dominant, there is a slouch and it gets even shorter.

[@fillmewycombe4601]

He has a lot of potential but he needs 20-40 pounds of solid muscle to be near the very top but if he keeps his waist in he has a very bright future

[@JohnDoe-12]

Dreamer. He will do nothing

[@Joe-xo3xy]

@@fillmewycombe4601 Yep, he is a rare breed nowadays but packing on another 20-40?? That's hard work while trying to hold in that waist. Well, 20 lbs isn't too bad, heading up to 40 is a red zone for his aesthetics. Sometimes, a few pounds here and there can make a difference,

[@vinceyoung5912]

Justin is a little nerdy for the OG crew

[@vincentcaballero6041]

Milos is more of an expert than Tyler 💯

[@jeffmartin7097]

Why bring a guest on for milos to just blab. Yes u r bias. Your telling a judge he's wrong

[@MilosSarcevOfficialYoutubePage]

I am here to GIVE MY OPINION.. Not to agree with everyone else's... And if you didn't notice - we had a lot to ask our guest...

[@jeffmartin7097]

@MilosSarcevOfficialKZbinPage your opinion changes based on how your guys do Milos. It's shape and symmetry, then it's muscle. And 25 minutes into the show you asked him a question. He has a coach. The right thing to do is say if Matt is OK with it I'll run you through a workout. Don't be George.

[@MilosSarcevOfficialYoutubePage]

@@jeffmartin7097 - What are you talking about? 🙄 It is ALWAYS SHAPE and symmetry for me. Yes, I asked him a question....isn't that what I am supposed to do on a podcast? And...yes - I know he has a coach...He was in our show week before... Your point is? I have zero issues my guys training with anyone/everyone...It is always a good thing. Like I need to ask for his...or your permission? I offered Justin a workout...That is a bad thing? Don't be a clown. 🤡

[@SuperJohnyyy]

Great show as always guys 💪🏼🇮🇪

[@TheTPAL]

He is grossly overtrained

[@jeffmartin7097]

Akeem is doing show too

[@donaldcliatt5094]

man it not to hard 1 3 4 dam

[@Tyler-j3x]

#ibeatjaycutler Team Milos

[@jakobkutela1615]

Lets go Justin!

[@cbbc2870]

Milos is Back 🙌🏼

[@GaryD210]

Great show Dennis

[@Alx7051]

Love this podcast