Justin Sonnenburg | The Gut Microbiome is a Key Lever on Human Health

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Justin Sonnenburg | The Gut Microbiome is a Key Lever on Human Health
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[@jimlyons4972]

A number of his grant proposals, he said, all turned down by NIH for studies of nutrition’s impact on the microbiome. Scant money for “nutrition research” pretty much says it all. It’s not about health at the NIH it’s about the money.

[@peterz53]

Thanks to FI for this talk. I wonder what effect the western diet has on our personalities and aggression. There are several studies now that show dietary interventions can positively affect depression and anxiety.

[@lb7801]

"...nobody that can do that right now." Well crap. (Grabs kraut from the fridge and starts munching)

[@Test-eb9bj]

I am wondering how many calories the hunter/gatherer consume on a daily basis- men & women (!). I am a whole food vegan, female, 56 years and my daily fibre intake oscillates around 50-60 g/day on approx. 1600-1800 calories. There is only so much I can excercise and eat healthily each day to maintain my perfect weight, a good body composition AND be well nourished with micronutrients. To go beyond 60g/day - every day ! - within that calorie range seems quite a chore and I not want to sacrifice variety that comes with less fibre rich (fresh) foods.

[@jamesriggi2323]

I have an ileostomy and was wonder if fermented food (which I crave and love) has any gut microbiome benefit for someone like me?

[@8mora888]

Yes.

[@svegritet]

❤❤❤ Tank's!

[@swandive7290]

Any thoughts on Prof Valerie Taylor Canada - Trial FMT Bi Polar 39 people 2 year stage 2/3 trial ? *Results should be released before end 2022 ,results must of been promising because *Apparently Prof Taylor has begun a 2year 200 people FMT -Major Depression Trial

[@swandive7290]

..thanks !

[@piwikiki]

The link in the description is broken.

[@LewdCustomer]

So you can rewire my gut microbiome so I can be my healthiest on candy, pancakes and liquor. I like that idea.

[@peouspaul1258]

Can we rebuild our microbiome with cow dung and cow urine , ghee ?? This is an Indian way of rebuild microbiome..

[@r.guerreiro140]

Excuse me, but you are not going to eat the same things as the cows I suggest you to include more of the pells or barks from the vegetables you already eat In many vegetables, there use to have many microbes on stand by on the peels just awaiting the chance to feast on the pulp inside

[@peouspaul1258]

@@r.guerreiro140 it used in ayurvedic medicine.. also distributed in temples.. it called panjagavym.. it is made by cow dung , cow urine , milk , curd , ghee ..

[@r.guerreiro140]

@@peouspaul1258 then it's religion and not science

[@peouspaul1258]

@@r.guerreiro140 most part of religions is science .. fasting exist in every religions . It is science !!

[@r.guerreiro140]

@@peouspaul1258 religion being science was the ideological core of the Catholic Inquisition Now, some centuries after, it became the core of the also religious cancell movement against any real scientists who question the "consensus" imposed by the Climate Believers and their Gaianist faith

[@InquilineKea]

16:26

[@plaiche]

Marketing team: "we are all mostly microbes and we have a 5 alarm fire raging". 🤔🤔 "Lets frame this as "biotech and longevity". Orwell rolls over in his microbe permeated grave...

[@angelahorsburgh9954]

Great podcast, thank you.