Yoga Teacher's Companion #30: Everything You Need to Know About Practicing & Teaching Pigeon Pose

[@miaday9250]

Your depth of knowledge and INSTRUCTION is INCREDIBLE ! Such attention to the smallest details that are so impactful for our students! THANK YOU!

[@shearadcliff]

still cant believe all the info you give out for free. its so comprehensive and usable in my own classes. I appreciate your instruction and detailed explanations so much. thank you!!!

[@leannelloyd1078]

So so helpful 🙏🏻❤️ love the transition from one side to other in 99 pose … I’ve practiced yoga 17 years and can’t believe I have not seen sone of these variations x just qualified recently so this will help my teaching so much and has inspired a new sequence 🎉🙏🏻❤️ thank you 🙏🏻

[@maryliwanagyoga6393]

Your use of the skeleton really helps me understand your point about the same plane. Very helpful. Thank you, Jason!

[@SunriseYogawithSandra]

Thank you so much for this valuable information. I love how well you thoroughly explain everything.

[@simona1719]

Always great information you share with us! Thanks

[@elisabethmcglone]

Thank you so for this video. I started to have pain in my knee so it was difficult to do the pigeon pose but with your help I can do something sensible 😃. This is so helpful

[@roychan3238]

🙏🏼 thanks for sharing your expertise .

[@paigegilchrist2476]

So clear and helpful -- and SO generous of you to share this -- thank you!

[@AquaWinds]

Thank you so much! Just a week ago I've instinctively adjusted one of my students for 90/90 instead of pigeon when he said it was impossible for him to straighten his back leg. Having this information is life changing ❤

[@agnesmari7554]

This is amazing! Thank you so much for providing these golden nuggets to us teachers and students.

[@nadapriya]

Thank you for this exhaustive explanation, Jason

[@stephanieshell7689]

love this thank you!

[@vanessamcbridebreathebelie5468]

Thank you for this information

[@JasonCrandellYoga]

You're welcome!

[@YogawithMaz]

This is wonderful. I'll be taking a look at your course 🙏

[@debraleong5519]

I took a couple of his trainings when he was with Glo, he's such a great teacher. I was very happy with both trainings, highly recommend them.

[@SunriseYogawithSandra]

I’m taking his sequencing course and I must tell you 10/10! He’s an amazing teacher with clear instructions. He gives loads of useful information and takes everything step by step! I can’t wait to take more trainings with Jason. Definitely recommend‼️

[@andresgnr91]

Thanks for sharing us this amazing information.

[@shawnbrow2844]

Thank you Jason! Great info, and reflective of my personal journey of 'aging with pigeon'. I would love to hear your input regarding propping of the hip/lateral shin (front active leg) in terms of maintaining femoral-tibial congruency. In the past I used a blanket for this purpose, however have discovered that riding a bolster, (think: Hanumanasana over a bolster) offers a comfortable off-loading for my aging, knee weathered students.

[@nnder3217]

😊😊😊😊