शाकाहारी लोग विटामिन B-12 की कमी पूरी करने के लिए आज ही खाना शुरू कर दें ये चीज़ें | Vitamin B12 Food

[@HealthyHamesha]

TO BUY FYTIKA VITA 365 Amazon :amzn.to/3G1VNGb Flipkart : bit.ly/3WrjZZq 1mg :bit.ly/3WKizJk

[@Im.Shivxm.]

Halo sir please help me Mai jab bhi khana khata hun hoon toh uske turrant bad mere ko ulti hoti hai mera vajan bahut kam hai kabhi kabhi toh Pani ki bhi ulti ho jati hai pata nahi ky hai yeh kaisi bimari hai please help sir please please please reply

[@suhalsuhal9763]

Hello sir ye mera 3 or last msg he ..ap msg ka koi b jawab nahi dety .. please ansr d jiye mujhe kharato ka koi ilaaj bataye pls

[@Im.Shivxm.]

@@sanjurajput2390 toh ky Karu abb bhaiya

[@Im.Shivxm.]

@@sanjurajput2390 thank u bhaiya ♥️

[@sairaanjum1037]

@@suhalsuhal9763 daily at night put coconut oil r olive oil r almond oil r caster oil in your nose n sleep 3 r 4 drops of oil is good, but must use for 3 to 4 months

[@bhartisuwalka7936]

Vegetarian product suggest karne ke liye बहुत-बहुत dhanyvad

[@nilaypatel1971]

बी12 गाजर , बीट, सोयाबीन से भी मिलता है, नॉन-वेग से लिया हुआ Vitamin D & बी12 ज्यादा नहीं टिकते सरीर मे क्यूकी उसमे URic Acid होता है

[@MohitManuja]

wrong its not found in soyabean and uric acid is mostly a clearance issue, a kidney issue but animal protien is any which ways injuries to health .

[@NVY-2.0]

Thanks

[@ameenrulz]

Tu gajar le lena aur kam pade to muli bhi dal lena😁🤓🐒💃

[@rahulpatel0239]

​@@ameenrulz😂😂😂

[@abhasaxena5711]

आपने टमाटर भी दिखाया है विटामिन बी. 12 हेतु

[@ParamMalik-eb2dh]

Dr salim itni achhi jankari ke liye dil se salam

[@ushagulati3069]

Shukria Bhaiji.🙏🏻🙏🏻you are helping a lot .🙏🏻🙏🏻💐💐Thanks very much.

[@Ab.723]

Aap khud bhi healthy ho sir apka face me dikhta hai aap healthy food hi khaate ho ... Thank u for giving health information..

[@mrmrl6187]

Ham aapki baat se shat pratishat sahmat hai aapka एक-एक Shabd bilkul sahi hai

[@kalicharanshakya2167]

Sir

[@kalicharanshakya2167]

Mujeb12

[@kalicharanshakya2167]

Muje product chahiye

[@v.mtripathi4499]

बहुत ही अच्छी जानकारी दी आपने सर लेकिन प्योर दूध कहां मिल रहा और तब दही , छांछ, चीज़ वगैरह भी नकली ही हैं ऐसे में क्या करें??

[@manishadhutraj4759]

Sahi kaha....sab milavat pawder

[@PriyanshuKumar-o2v]

Aap kaha rahte ho

[@PriyanshuKumar-o2v]

Sahar me kam lekin gaon me jada milte hai

[@RohitKumar-wm2nh]

गांव में खोजों

[@saeedawagle1698]

Jazakallhu khair

[@sunilminotra1462]

Thanks for valuable jankari

[@khurshidahmadsyed53]

Very beneficial informations Dr Zaidi ..thanks for your regular efforts on health promotion videos

[@digamberthorve106]

फारच महत्त्वाची माहिती सांगितली.

[@mmsharma1230]

Very informative video on B12 by Dr. Zaidi MMSharma Jalandhar

[@AabidKhan-k3f]

Thank u sar aapka video achcha Laga

[@HealthyHamesha]

Most Welcome.

[@punnusharma8382]

Thank you so much Dr for this wonderful information, me being a vegetarian since birth, this is so beneficial.

[@Jindagi592]

Sir god bless you aap bahut achcha kaam kar rahe hai.

[@manjuchaudhuri6893]

Very useful information. Thank you.

[@englishwithdr.santoshdevi5651]

N❤6

[@aloktyagi9806]

Good advise

[@poonamramchandani1598]

Thanks Sir for the useful information. 🙏

[@PGGOHIL-mt1cr]

थेन्कयु सर आपका एक भी वीडीयो देखना हम भुल गए तो हमारे को नुकसान ही नुकसान है बस सर आप वीडीयो के माध्यम से हमारे जीवन संबंधी जरुरी माहीती देते रही ऐसी प्रार्थना है

[@PGGOHIL-mt1cr]

मेरी कमेन्ट को हाइलाइट करने के लिए सर आपका धन्यवाद

[@nishuagau3462]

Thank you very much sir ji 🙏

[@meenashah219]

Very nice information thanks bhai

[@aavya57]

Sir you are great.. Done great work for us

[@jagmohannayak192]

Thank you so much sir. Hare Krishna 🙏

[@mohammediqbaluddin8493]

Moong phalli... Badam.... Apple... Banana... Anda....

[@Vasantha-et9pd]

Thank you Dr sab.

[@govindguruexperiment7879]

Thanks Doctor Sahab 🙏🙏

[@SanojKumar-rg4mn]

Very useful information and so smart personality.

[@rohinidhopavkar2728]

धन्यवाद!

[@vidyadobhal3385]

Thanks for sharing this useful video

[@obaidansari4651]

shirt ka colour bhut badhya h explain karne ka treeka bhut hi behtareen h thnksssss

[@kunjlataamin4104]

DHANYAVAAD 🙏

[@kamaljitjassar5024]

Main vegetarian hoon, mujhe vit12B ki kamee hai,Main aap ko hamesha follow karti hoon,Thankyou jee

[@rohtashsingh9300]

क्या कमी महसूस हुआ था कमी के

[@AsifKhan-q8o5o]

Kab se kum hain

[@FF99gaming961.]

Thank you sir bahut achchhi or sahi jankari di

[@jigyasasharma2984]

You are quite knowledgeable Dr

[@rinkinegi4815]

Thanku sir bhut tension m thi apka video dekhke meko pta chal gaya kaunsi chij khani h mere bhi naso ki problem ho gai thi

[@ashuashu567]

Kya ise hun reguler m used kr skte hain or side effects to nhi h sir

[@MalatiYenpure]

खुपच छान माहिती दिली मालती येनपुरे पुणे

[@rajmishra8418]

Very good vlog thanks drsleem

[@vidyadobhal3385]

Very useful advice

[@shubhschiesser6951]

Thanks Dr! I had requested for B Complex supplement. Hope I can buy here.

[@bkbanpatel8365]

Nice. Information

[@ritusatija8868]

Thanku so much dr. Thanks a lot🙂

[@kiranbhagat3375]

बहुत सुंदर

[@ajsyparaliyaajay1502]

❤ thanks

[@sudhakardhore9485]

धन्यवाद

[@mohammadareeqali2576]

Very helpful video भाई मेरे

[@shubhschiesser6951]

Thanks Dr!

[@shardasinodiya1107]

Good information,👍👌

[@priyakhanna387]

Thanku bhaiya❤❤

[@kamleshgarg2987]

Sir kuchh chejy uric acid m mana hai sugar ke liye khani kaise kiya jaye thanx

[@tersisabid8325]

Good work sir

[@BinodBihariSingh-h2i]

Very very nice

[@ManjuMacklow]

Wonderful

[@Thorsamyor4868]

Great sir ji 🙏 👍

[@takumi-kun]

Sir i suggest you writing a book of all the great knowledge that you have you surely will get a good responce of it

[@hajirarafath1278]

Thank u sir

[@BiswajitSaha-qt5jt]

Good information

[@priteenarule777]

Starting my day with your amazing video Sir.🙂

[@afzalalikhan9627]

Thank you

[@SavitaDahiya-b1g]

Beta bhut achhi jankari dete ho tum but achhe ho live long where livi I want to see u

[@gitatiwari6610]

Thanks d

[@HarshHarpal-dl8qj]

Sir ji namaste sir sonese pehele pero me jalan hoti he ar chakar bahat aati hai to vitamin B12ki kami hosakti he kya plz reply sir🙏🙏🙏

[@sadhanashekhar9625]

Thank you sir

[@ajayzonee]

Very nice sir 🙏

[@mithuadhikari3427]

Nice 🙏🙏🙏🙏

[@rubanthapas2408]

Very good sir ji, keep it up.

[@RahulBhalerao-zg6dg]

Nice,sir

[@aarhidgamers5455]

Sar aapki jitni bhi Tarif Karen vah kam hai aapka bahut bahut Shukriya aap bahut acche se samjhate ho thank you so much

[@arnikajagga367]

Sir kya without blood test kya tablet le skte hai ye plz rely jrur krna

[@sarojverma4681]

Hallo sir mera B12 badha huaa hai1180 to kya khaye kya na khaye please video banaye

[@bhuvaneshwarir1040]

Excellent👏👏👏 video Sir

[@pratvibeautycare]

सर मुझे 5 साल से हील पेन रहता है मेरी उम्र 30 साल की है वजन 72 hai मुझे थायराइड है

[@sumanshriupadhyay]

बहुत अच्छी व महत्वपूर्ण जानकारी है

[@FReezeA77]

Sir high blood sugar aur high blood pressure patient esh vitamin ko le sakte hai, please sir reply ❤️🙏🙏🙏 thank you so much 😊 for this informative vedio sir ❤️🙏

[@rupadebbarma4501]

Har koi le sakte ha without B12test.even heart' patient le sakte hai kya

[@kamleshkaur2919]

Respcted Dr Saab ji good Morning ji Thx ji

[@HealthyHamesha]

Welcome

[@naveenkandari546]

great

[@SSKhan-zq2lx]

Assalamualaikum sir 🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤❤❤❤❤

[@ranjansingh3004]

Aapane Jo Dava bataya Hai Sar isko Bade bacche, aur Bade koi bhi le sakta hai kya

[@यूजर-स्वस्थभारत]

Sir me hair regrowth ke medical ayurvedic medicine le rha hu usme kya me vita jo apne batyaa h vo kha skta hu😮

[@harishudeshi5037]

Pl suggest medicine/foods for herpes patients

[@abhishekrathaur787]

Sir kis tarike se khana hai ❤❤❤ Please tell me

[@sureshhpaliwall1287]

Sir. Sugar patients le sakkte he kya ye supplement?

[@AkbarKhan-bf3ql]

Sir video short(chota)banay 4,5 min tak you are great sir👍

[@mr.andmrs.dailylives]

Nice thing to leaarn about vitamin B12 :)

[@mmd5100]

Sir Men and women kay liya best calcium supplements kaun hai

[@PappuKumar-c3z2x]

Mera fatty liver aur vitamin B Twelve dono ka problem h toh mujhe kya diet lena chaiye

[@sanjaychy5251]

Thyroid kya hai jankari de,Sanjay choudhary From Darbhanga,

[@gitatiwari6610]

Very nice d

[@khanawithgana2274]

Isk side effects to nhi honge dr. Sahab jo apne tablet batai hai

[@smitaupadhyay1237]

Sir...Tinitus ka koi treatment hai kya.please bataiye🙏

[@KishoreKumar-ff2le]

Sir milk may aaj kal chemicals mlateh hai its now became white poision, like synthetic powder and other chemicals, , sp pl tell only veg food, no animal products ,, pl advise veg food, plant base food. Than q sir for ur advises

[@ShabbirKholiya-du2ti]

As salam walikum Dr muje gala or lips or tung dry hoti he to kya mere andar b 12 ki kami he ? Muje homeopathic dr ne b12 ka chekap ka bola he to kya me jo aap ne tablets video me dikhai wo me le sakti hu ?

[@SiratSandhu-ox8qz]

Can we This medicine also buy from medical stores

[@asiyabegum7179]

Sir alergy ke barey may vidio banye ,mujhe raat ke time body dadodey nikaltey kuch din bahut pareshani hoti pls

[@reenasingh6397]

Thank you sir for this healthy vedio I request you please tell us about child vitamin B 12 suppliment,,

[@vilasmohite1556]

Thanks Dr

[@nirubenmacwan2708]

Sir milk aur dairy products se Vajan nai badegaa???

[@praveensharma697]

Dhanyawad sir ji aapka

[@ashfaqmd5978]

सर डैंड्रफ के ईलाज पर एक विडियो बनाए।🙏

[@sumanshriupadhyay]

कृपया कभी इस्टराइड की पहचान और नुकसान के विषय में भी जानकारी दीजिए 🙏🏽