K-POP DANCE WORKOUT! (EXO, NCT 127, BLACKPINK, BTS, TWICE, ITZY)

K-POP DANCE WORKOUT! (EXO, NCT 127, BLACKPINK, BTS, TWICE, ITZY)
Follow me on Xiaohongshu! Account name: Teagan Dixon 💕✨
www.xiaohongshu.com/user/prof...
Support me and my channel over on Patreon! / teagandixon
Hey guys, welcome back to my Dance Marathon! Today we will be sweating and smiling to some k-pop hits! Thank you for all the love and support, it honestly means the world to me and I really hope you enjoy this workout! Let me know who your fav k-pop group is in the comments below! #kpop #kpopworkout #kpopdanceworkout
DANCE WORKOUTS • DANCE WORKOUTS
HIIT WORKOUTS • HIIT WORKOUTS
WHAT I EAT IN A DAYS • FOOD RECIPES
2 WEEK CHALLENGE PLAYLIST: • 2 WEEK CHALLENGE!
Make sure to follow me over on Instagram and TikTok!
Instagram: teagan_dixon
TikTok: teagan_dixon
Business Enquiries: [e-mail]
SONGS:
0:00 Intro
0:50 MORE & MORE (TWICE)
3:17 Dynamite (BTS)
5:43 How You Like That (BLACKPINK)
8:40 Monster (EXO)
11:10 Kick It (NCT 127)
13:45 WANNABE (ITZY)

[@TeaganDixon]

I just uploaded another K-Pop Dance Workout! Go check it out, here is the link! kzbin.info/www/bejne/gXO4kpV5rsaGras

[@amaadaaa]

Buddy you're doing God's work. Stay happy n healthy.

[@malyialopezlang2648]

Hi Teagan Dixon this is Malyia lopez-lang johnae yaya can you do a Charlie Puth light switch low impact walking workout.

[@chaitravigupte7735]

she included exo😭😭😭😭💗💗💗💗💗

[@TeaganDixon]

🙌🏼💕🤩

[@person2702]

Ue exo é k pop, é claro que estava incluído

[@swagingexo_osh8487]

Ikr im so happy finally someone who didnt forget about them

[@kiara_111]

@@person2702 a maioria dos workouts de kpop nunca incluem o exo

[@person2702]

@@kiara_111 Nossa que chato

[@farahnurafifahisraputri924]

Me when doing this: Let's focus to the real workout, just forget the real dance moves....

[@TeaganDixon]

Hahaha I get that 😂

[@lailatulmunawaroh3690]

I actually did both😭😣 I did the real dance when it comes to reff

[@gio3798]

me @ HYLT , WANNABE, and Kick it lmfao

[@Ali-vp5er]

hahahaha it"s really difficult

[@kingjongin1585]

AAAHHHH EXO I'm more motivated to do this. Thank you!

[@TeaganDixon]

🙌🏼🙌🏼🙌🏼 Yay! Hope you enjoy it!

[@kingjongin1585]

@@TeaganDixon yessss! i really enjoyed ur previous kpop dance workout it always puts me in a happy mood

[@ThePhoenixFairies]

​@@kingjongin1585 I have also included exo in my workout video.. try it out

[@nassiviale2383]

i lost 4kg in a week thank you for this!!! upgdates: its been 5 months since i do this twice in a week and i’m now 10kg down

[@mahinferosparokot]

Really

[@marianabahia94]

woooooooow

[@sunitajain1336]

Did you follow any specific diet or just 16 mins of workout? 💜

[@nassiviale2383]

@@sunitajain1336 no i just did the workout and drinked around 2 bottles of water a day

[@sunitajain1336]

@@nassiviale2383 wow it's worth trying.. I just completed the workout and I'm feeling good about myself already 😌🌼💗

[@owamistanley]

Honestly Kpop is really great music genre to listen to when you are working out because most of the songs are really up beat and they get you into that dancing mode so I am really excited to try this workout it looks like a lot of fun 🌊🌼🌺🦋

[@TeaganDixon]

Couldn’t agree more! Good vibes guaranteed!! 🤗🙌🏼💕💃🏼🥰

[@jjnk3690]

Kpop is an industry not a genre! There are endless genres inside of kpop from pop,rock,r&b etc

[@zunethi1764]

@@jjnk3690 kpop is kpop. There are many other genres in Korean Music like K-Rap and K-HipHop.

[@ooflol966]

@@jjnk3690 kpop is Korean pop.. some locals call just Korean singers kpop but that’s if it’s in the genre.. and kpop is a big industry but also a theme

[@nanai3026]

omg Exo, ok girl you've motivated me!!

[@TeaganDixon]

🙌🏼🤩🙌🏼🤩

[@wonderwhywonderhow4112]

When it was twice, bts and blackpink, I was like "oh, this is going to be easy" Then came with exo and the croucHinG Nct 127's was fine to me, and itzy's kinda matched their song, has a giz of cute in it

[@TeaganDixon]

🤗🤗🤗

[@needyhours8784]

I adore k-pop workouts

[@TeaganDixon]

Me too! Good vibes guaranteed! 🙌🏼💕

[@Megan-sl5if]

thank-you for creating another kpop centered dance workout! i especially love the intensity you had for EXO's Monster! will be replaying this for the cardio parts of my workout!

[@TeaganDixon]

Aw thanks, I appreciate that!! 🔥💪🏼😘💕

[@TeaganDixon]

WHO IS YOUR FAVORITE K-POP GROUP?! I would love to discover some new ones, so let me know down below! 🙌🏼💕✨

[@FeerSwaag]

Mamamoo❤❤❤

[@lovequeso2460]

The Boyz Monsta X Got7 Astro You are the best❤thank u

[@angeshka]

Bigbang, Ateez!! 😁

[@nishatnafa988]

BTS!!!!!💜💜 Mamamoo. Twice..

[@fernandazamora7182]

EXO Red Velvet KARD BTS

[@eliskaholubova6872]

Honestly only kpop can make my lazy ass workout and dance like that, also this playlist i- these are my absolute favs, girl i can't be more motivated! THANK YOU FOR THIS 💗

[@TeaganDixon]

Aw yay I’m so glad you enjoyed it! 🥰💕

[@wissalelmessaoudi4379]

Agree 100%

[@krishnasuhani9506]

agreed

[@SaraB77779]

EXO song really got me pumped up and motivated 🥺❤️❤️❤️❤️

[@TeaganDixon]

Yay! 🙌🏼🤩🔥

[@khana7705]

THANK YOU FOR INCLUDING THE KPOP KINGS EXO I LOVE U GURL

[@TeaganDixon]

Of course!!

[@kuritasatu2195]

Guys! I really recommend this workout dance!! I've been doing this and i'm Lost 5kg on 1 week. I do this workout every morning and night then im consume water 2 litre on One day. And i'm drink a Lemon+coffee. (I'm sorry for my bad English. Hehe)

[@ninisnoise6018]

am i the only one just sitting, watching her moves and sing along

[@udontknowme620]

I love how you added EXO🥺💕 I am going to workout everyday with your video🥺❤

[@TeaganDixon]

Aw thank you so much! 🥰💕

[@rhyes5229]

This is what i want hahaha exooo song

[@naomiueo]

my heart beating so fast when I saw this vid on my yt home! It’s all my favorite kpops! Thank you, Teagan! Love as always♥️

[@TeaganDixon]

Aw thank you for the lovely comment!! 🤩💕

[@jmd.1241]

Omg NCT 🥺 you heard our prayers, Taegan! Thank you! Stay safe ♡

[@TeaganDixon]

Haha yay!! Thank you, you too! ❤️🤗💕💃🏼

[@canolawang3961]

💚Nctzen💚

[@siddhinaik5635]

I just did your kpop workout in the morning and wondered when the 2 part will come. I'm excited to do this

[@TeaganDixon]

Aw yay!! Hope you enjoy it! 😘✨

[@chenderella628]

i just did your workout and I end up dancing to the real choreo 😭

[@persiaitaycamarena9044]

I loved all the songs!! Amazing job. my fave workout so far. BTW THANK YOU FOR INCLUDING EXO

[@TeaganDixon]

Thank you so much!!

[@rebecagarciapardo8813]

Kim Namjoon , Kim Seok Jin, Min Yoongi, Jung Hoseok, Park Jimin, Kim Taehyung, Jeon Jungkook,BTS 😘😘

[@rebecagarciapardo8813]

@@my.name.is.not.lawliet8010 Jsjsj el maldito autocorrector XD

[@mridula29]

Thank you so much Teagan! ^_^ I am already following all your dance workouts, and I love doing workouts on K-pop songs. And you have chosen all my fav songs. This workout is going on the top of my list for sure. Cannot wait to do it tomorrow!

[@TeaganDixon]

Thank you for the lovely comment, it put the biggest smile on my face!! 😍💕❤️🥰

[@1902barbie]

In need of more exo songs for the workout!!! Super love it 🙌🏻🙌🏻🙌🏻

[@ayshaaldhaheri7919]

Doing this workout, smiling and singing the whole way through because you got my favorite songs :) It was so much fun doing this, thank you for such an energetic and amazing workout!

[@TeaganDixon]

Thank you for such a lovely comment!! So glad you enjoyed it!! 🤩💕😇

[@melisacakici5988]

The best dance workout videos are yours! They don't hurt my body at all and give me sooo much energy love it!

[@ltaylor4127]

Omg I just finished your the other KPOP work out & took a shower - my routine lately;D - and this! Feels like a reward to me:) Thank you so much I'm trying this tomorrow right away!

[@TeaganDixon]

Aw yay I love that!! Hope you enjoy it!! 😍💕

[@ltaylor4127]

@@TeaganDixon I just tried it and I think it'll be a great pair with the previous KPOP clip! I'm definitely building up my stamina to do both at once💪💪💪 Thank you😊❤️

[@marielflores2107]

Been doing your dance workout for almost a week with a diet, I can already see the difference in my tummy area 🥺❤️. Thankyouuu! ❤️

[@TeaganDixon]

I'm glad you're enjoying my workouts!

[@luana-nn8iv]

Been waiting fo this one YAY! And i LOVE your pants!!!!

[@TeaganDixon]

Hope you enjoy it!! 🤩💕 And thanks! They are from PE nation ❤️

[@user-mo3fx6rm5x]

omg, this is the coolest workout, fun, effective, no boring exercises, everything is great!!

[@user-pf1tf1bh2x]

Thumbs up for Exo💙

[@emeraldivory7464]

This was soo good! I've always struggled with getting my body to move as I'm never motivated but this honestly felt like a treat! Super fun, mood booster AND I'm sweating soo much! Thank you honestly 😩❤

[@TeaganDixon]

You're welcome! So glad you enjoyed it!

[@missingx1]

ive been doing this for 3 days and ngl i feel better abt myself although i havent seen any difference i can do this without getting tired anymore. ill keep doing this until i see results !

[@TeaganDixon]

Amazing work!!

[@tusharghosh5296]

She made her playlist more better by adding EXO at top!

[@emilymock9]

Thank you for creating these workouts with music that makes me want to dance and keeps me motivated!

[@TeaganDixon]

Yay!! You’re welcome 🥰💕

[@annamiu0777]

finally!! a kpop workout with exo in it huhu thank u so much

[@TeaganDixon]

Glad you liked it!!

[@anushreebaranwal1453]

Doing this for 2 weeks :) Starting weight :82 kg Will try to eat clean and walk 5-6k steps Day 1: done (burnt 96 calories) Update I have been doing this for 10 days I couldn't update everyday I did tried on a healthier diet I did walked an average of 4-5k active steps everyday After 10 day: 78 kg I lost 4 kg in 10 days but I can also be water weight I do see some differences in my arms and love handles but most importantly I feel more flexible and happy thankyou this is a lot of fun❤

[@user-hq1bf5kv1c]

fighting!!

[@melss94ish]

I love your choreography and appreciate the repeats within the song. It makes the dance so much easier to follow along with. I'm not very coordinated but your dance workouts are beginner friendly which I am thankful for!

[@TeaganDixon]

Thank you so much for the kind words!

[@shellren]

Thisss is the kind of work out i've been looking for😭thank you and the dance easy to follow

[@faithprieto4377]

I like doing the exercises you did. I was so sick when I was a kid that I'm not used to any vigorous activities but I love doing your exercises and I'm not having difficulties in breathing. Thank you so much. Today's my day 3

[@TeaganDixon]

You’re welcome! So glad you enjoyed it and that I can be of help to you! ❤️😘

[@staeryynights2784]

i legit thought she was gonna do the shoulder step in wannabe🤦

[@COCO-fp7tb]

Oh god! You are so good...couldn't find a better channel Your smile and your moves makes me more motivated Thank you so much You are the best!!❤❤💜

[@makiroll9956]

this actually made workouts fun rather than daunting!! thank you so much! 💕💕

[@TeaganDixon]

You're welcome! So glad you enjoyed it 💕

[@hana96able]

Omg I love this kind of videos thank you so much, i’ll do This workout later 😊😊😊

[@TeaganDixon]

Yay!! Hope you enjoy it! 🙌🏼💕💃🏼

[@norhaliza7067]

FINALLY🥰😭 THANK YOU SO MUCH😭

[@TeaganDixon]

You’re welcome! 😘💃🏼💕🙌🏼🤸🏼‍♀️

[@adisya-779]

First time in my life feels so happy doing a workout

[@lechirata1595]

This dance type of workouts are really my vibe just love it! Very simple to follow i could do it all day long, i always have so much fun doing your dance workouts Teagan!! (KPOP is the best indeed)

[@TeaganDixon]

So glad you are enjoying them! Thank you for the kind words 💓

[@catgoh1992]

thank you! I'm glad that I found you. I like a mixed of artist with workout ranging from 15 to 30 mins of exercise. Your steps are followable for a beginner like me. And extra plus point is that I love all the songs you chose. I'm gonna subscribe to you now! =D

[@TeaganDixon]

Aw thank you so much for the lovely comment! Plenty more fun workouts coming!! 🙌🏼💪🏼🤸🏼‍♀️💕😘

[@miumiu5268]

I was waiting for it!!!!!

[@TeaganDixon]

Hope you enjoy it!! 🤗💕

[@sehreensabbir576]

Thisss is one the most funnest k-pop workout ive experienced Thank you so much! pls do more videos like this 😭❤had subbed immediately after I worked out and will be looping this everyday!

[@TeaganDixon]

Aww thank you so much!

[@micaela4922]

Woahh I REALLY LOVED THIS!!!💞💞 It made me feel so motivated!! Thank you 🥰🦋

[@TeaganDixon]

Aw yay I’m so glad!! 🤗💃🏼💕

[@as-wi4yz]

AAAHHH EXO AND NCT 💕💕 thank you for making this!!

[@TeaganDixon]

You're welcome! 😇

[@crazyvlogsdiys6567]

yeah thanks a lot.......expecting more exo workouts from you @Teagon Dixon

[@nayarabarbosa6701]

Do one with like 30 min kpop workout!!! Plsss 🥺🥺🥺💕💕💕

[@AnBeulicious]

Teagan, I just love your workouts, they’re fun yet professional 💗👍🏽👍🏽💃🏿

[@TeaganDixon]

Thank you so much!

[@sadeem_aj3688]

Can you do more of these? I love them, just found your vids and they’re honestly amazing! You can feel the burn while also listening to great music! Thank you so much for this I appreciate it 💜

[@TeaganDixon]

Yes definitely more to come!! So glad you're enjoying them 💖

[@user-ht8vx6wd4t]

this is exactly what I want! thank you so much

[@TeaganDixon]

I'm so glad!

[@Miguelangel-lr2zd]

I finished with 3 heart attacks but... That's ok. It's healthy hahahaha. I love kpop, I love twice and I love your workouts. I've lost 2 kg. Thank you so much from Colombia 🇨🇴💖

[@TeaganDixon]

I'm so glad you enjoyed it!!

[@_Buxxy_kook_]

In how many days did you lose 2 kg

[@glossutra]

thank u sm for this video!! ur kpop workouts are super fun to do💗

[@TeaganDixon]

You’re welcome!! 😇💕

[@hoctapduidekhongquao8896]

GORGEOUS! Your smile and the songs really get me into this

[@TeaganDixon]

Aw thank you!!

[@maricielocachicueva704]

I was waiting for this 😃

[@TeaganDixon]

Yay! Hope you love it! 🤩💕

[@happyradjah8071]

Hello teagan i'm 15 and i'm pretty beginner in workout but to be honest i really like your song workout especially the kpop one love youu so much💕

[@TeaganDixon]

I’m so glad!! You got this! 💪🏼🙌🏼🤗💕😘

[@TaroMilkDelicious26]

YASS SHE INCLUDED 127

[@latassedethe]

I love this workout! Thank you very much!! Hope to move with a big smile and you on another K-pop workout soon!

[@TeaganDixon]

Aw thank you!! I have another kpop up on my channel and will definitely be doing more in the future!! 🙌🏼💕

[@larissa2273]

I was definitely looking for this tysm🤍🤍

[@TeaganDixon]

You’re welcome!! 🤗💕

[@norhaliza7067]

I quickly added your video to my work out playlist

[@TeaganDixon]

Yay!! Thank you! 🤗🤗🤗

[@caraharrison5184]

LOVE THIS! Thank you!

[@study.enjoy.thrive]

Hi Teagan! I just found your channel, and I am amazed at how you kept your routines simple and enjoyable... i did two of them in a row and I feel amazing. Your videos remind me that I just have to be a little bit better than yesterday, those high speed workouts scare me, so thanks for such great routines and with my favorite music..A huge thank and hug to you!!!

[@TeaganDixon]

Wow thank you so much for the lovely comment! I’m so glad I’m making exercise fun and enjoyable for you!

[@evelinadida2156]

Omg... Amazing! 😍 Love it ❤

[@TeaganDixon]

Aw yay I’m so glad!! ❤️🥰

[@m34moonc57]

Another K-POP?!!!! You are the best, Teagan

[@TeaganDixon]

Hope you enjoy it!! 🙌🏼💕

[@nabilaantani]

THIS VIDEO IS SO GOOD AND THE MOVES ARE SO EASY TO KEEP UP ❤

[@fanydance2980]

Just simply love this dance workout, thank you so much 💗💗

[@TeaganDixon]

Thank you!!

[@rhina8360]

Okay so you just gave me a reason to workout again! I am still waiting for the kpop group SEVENTEEN tho I hope you'll do it :(( but, Thank you for this!

[@TeaganDixon]

Hope you enjoy it! Will definitely do another soon and add them to my list!!

[@she_sh]

Yeeees seventeen songs are so much fun to dance and vibe for

[@lolatay5548]

I just finished your previous kpop workout and finally here is a new one!😍 I ended up very sweaty haha please consider doing a mamamoo workout, those girls have beautiful empowering songs!!💖

[@TeaganDixon]

Haha I love that!! 🤸🏼‍♀️🙌🏼 I will have to check them out, thank you for the suggestion! 🤩💕

[@Fernnanda]

I enjoyed this dance workout sooo much !! thank you Teagan !!

[@TeaganDixon]

I’m so glad!

[@jkloverr011]

You're so amazing. And your videos are useful and helpful. Love you so much❤❤

[@priyankajaiswal7756]

K pop!!! Yessssssssssss💜💜💜💜 definitely gonna try this video

[@TeaganDixon]

Hope you love it!! ❤️💕

[@mariajosejoo4849]

YAAAAS, MORE K-POP PLEASE

[@TeaganDixon]

Definitely!! 🙌🏼💕🤩

[@meikesriwijaya3857]

OMG I'M IN LOVE WITH THIS KPOP DANCE WORKOUT😭😭, please keep going with another K-pop dance workout sis, luvv yuuu❤️❤️

[@TeaganDixon]

Thank you! More kpop workouts to come!

[@Lordjingjing]

Love love 💕💕❤️both the bright smiles and happy vibes in the moves

[@TeaganDixon]

Aw thank you!! 😘💕🤩🥰

[@KevinUchiwa]

Really great workout wit K-Pop hits

[@TeaganDixon]

Thank you!! 🙌🏼✨

[@trixysst]

thank you for this workout! i am near the overweight range and im recommended to lose 5% - 10% of my weight:) it's my second day to exercise more than i do and im so grateful i could find your video! thank you for helping me in this journey! your steps are easy to follow and i can feel my arm muscles coming back. THANK YOUUUUUU

[@TeaganDixon]

Thank you for the lovely comment! So glad I can be of help to you! 🥰

[@rijishabanerjee8274]

Are u recommended by your doctor?(sorry if I'm asking kind of personal question.. )

[@fitfabfin8902]

Can we also appreciate the room + greens there just nicely put and beautifully neat! White and warm always best on eyes. And the dances also great too! Thank you for sharing.

[@TeaganDixon]

Thank you so much!

[@lilytan2006]

honestly i love these workouts!! makes me more motivated to do it !!

[@TeaganDixon]

I’m so glad!!

[@FeerSwaag]

OMG OMG another kpop dance workout!!! I love it!!!🥺🥰❤ I repeat the first video everyday hahaha, now I will repeat both. I love u!🥰❤❤❤🖤🖤🖤 Thanks for put it a song of Blackpink 🤤🖤❤

[@TeaganDixon]

Aw yay that makes me so happy to hear!! I hope you enjoy it gorgeous!! 😘🤩💕🙌🏼

[@lizziethekhaleesi]

OMG YES! THIS WILL GET ME OUT OF MY DEPRESSION LETS GOOOOO

[@TeaganDixon]

Sending you lots of love gorgeous 😘💕

[@xlittleax]

thank you so much for this video! You have a beautiful energy ❤️

[@TeaganDixon]

Thank you so much!

[@mercyapolot7757]

This was so fun and truly put a huge smile on my face as well.

[@TeaganDixon]

Makes me so so happy to hear! 🤩💕😘

[@nadinegot7676]

Exo nct🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@TeaganDixon]

🙌🏼🙌🏼🙌🏼

[@sarabaumgartner6857]

You're making me really want to get into KPop 😂 This was so much fun! Also this one made me think you would be great at an electronic/ or dubstepish themed video! I would absolutely LOVE to see that :)

[@TeaganDixon]

Haha aw yay I love that! Yes great suggestion!! 🙌🏼💕🥰

[@emilialichte3270]

It’s soooo much fun… I searched after videos like that. Thank you for doing this!❤️

[@TeaganDixon]

You’re welcome! Glad you enjoyed it!

[@sambhramarao2996]

i haven't done a workout in a while. so i decided to start again with something fun and effective. thank you teagan for this workout

[@TeaganDixon]

My pleasure!

[@lolbts6732]

DYANMITE🎊🤧❤️

[@TeaganDixon]

🙌🏼🙌🏼🙌🏼 my fav!

[@seok6935]

omg you did another one!!! we really enjoyed the first one you did, added it on our workout routine ♡ hope you'll add some SEVENTEEN songs too on your next one 🤞 they do have some great songs for workout. TYSM

[@TeaganDixon]

Great suggestion, thank you!! 🤩💕😘

[@rhy.h7818]

I love how you enjoy dancing💃 and it is not intense so it is good for beginners or daily workout❤️❤️ Love this!!! Thank you 💖

[@TeaganDixon]

You're so welcome!

[@teumeblinkygstan1904]

First time I completed any workout 🥲thanks to kpop song and teagan for simple but effective steps

[@br5872]

Please Please make one of only EXO too, and make it for advance level one HIIT or hourglass workout 🙏🏻

[@SagAazkiya]

Yayy go for it girllll

[@TeaganDixon]

❤️🙌🏼❤️🙌🏼

[@patrizialanz4426]

Oh, I just LOVE your K-POP Dance Workouts! They are super fun and exactly what I have been looking for! Can't wait for more videos!! :))

[@TeaganDixon]

Aw thank you so much! Plenty more coming! 💕

[@graceli8899]

Thanks girl! Keep them coming please!

[@TeaganDixon]

You’re welcome! Plenty more coming 🙌🏼💕😘