ಕಡಿಮೆಯಾಗದ ಭುಜದ ಬಿಗಿತ / ನೋವಿಗೆ ಇಷ್ಟು ಮಾಡಿ ಸಾಕು , Frozen shoulder , Shoulder Pain

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ಕಡಿಮೆಯಾಗದ ಭುಜದ ಬಿಗಿತ / ನೋವಿಗೆ ಇಷ್ಟು ಮಾಡಿ ಸಾಕು
Frozen shoulder, shoulder pain, symptoms, reasons and treatments
Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by pain and stiffness in the shoulder joint. It typically develops gradually and progresses through different stages, causing significant discomfort and limitations in movement. This condition primarily affects adults, with women being more prone to developing it than men. In this article, we will explore the causes, symptoms, diagnosis, and treatment options for frozen shoulder.
The exact cause of frozen shoulder is still not fully understood. However, certain risk factors have been identified, including age (most commonly affecting individuals between 40 and 60 years old), gender, hormonal imbalances, and certain medical conditions such as diabetes, cardiovascular disease, and thyroid disorders. Additionally, prolonged immobilization of the shoulder joint due to injury, surgery, or other medical conditions can increase the risk of developing frozen shoulder.
The symptoms of frozen shoulder typically progress over time and can be divided into three stages: the freezing stage, the frozen stage, and the thawing stage. During the freezing stage, individuals experience a gradual onset of pain and stiffness in the shoulder. The pain may worsen at night and limit the range of motion. In the frozen stage, the pain may decrease, but stiffness and restricted movement become more pronounced. Finally, in the thawing stage, the range of motion gradually improves, and the shoulder begins to regain its functionality.
Diagnosing frozen shoulder involves a thorough examination of the patient's medical history, physical examination, and imaging tests such as X-rays or MRI scans. The physical examination focuses on assessing the range of motion, strength, and stability of the shoulder joint. This helps differentiate frozen shoulder from other conditions with similar symptoms, such as rotator cuff injuries or arthritis.
In some cases, when conservative treatments fail to provide relief, surgical intervention may be considered. Surgical options for frozen shoulder include manipulation under anesthesia, during which the surgeon forcefully moves the shoulder to break up adhesions and scar tissue, and arthroscopic surgery, which involves the use of a tiny camera and surgical instruments to remove adhesions and release the joint capsule.
Recovery from frozen shoulder can be a lengthy process, often taking several months to years. However, with early diagnosis and appropriate treatment, most individuals regain full or near-full function of their shoulder. Physical therapy exercises, along with consistent follow-up visits and adherence to treatment plans, are essential for successful recovery.
In conclusion, frozen shoulder is a debilitating condition characterized by pain and stiffness in the shoulder joint. While the exact cause remains unclear, risk factors such as age, gender, and certain medical conditions have been identified. Prompt diagnosis, followed by a combination of non-surgical and surgical interventions, can help manage frozen shoulder effectively. With the right treatment approach and dedication to rehabilitation, individuals with frozen shoulder can regain their shoulder function and improve their quality of life.