Lat Involvement in Benching |

  Рет қаралды 148,595

Chris Duffin

Chris Duffin

Күн бұрын

Пікірлер: 165
Scapular Function in the Bench Press | Principles of Loaded Movement #scapularfunction #benchpress
7:13
Scapular Function in the Bench Press | Principles of Loaded Movement #scapularfunction #benchpress
Chris Duffin
Рет қаралды 100 М.
Part 3 - BENCH PROGRAM REVIEW - Greg Nuckols 28 Free Programs - 3x per Week Bench Press Program
13:28
Part 3 - BENCH PROGRAM REVIEW - Greg Nuckols 28 Free Programs - 3x per Week Bench Press Program
Alexander Bromley
Рет қаралды 69 М.
She made herself an ear of corn from his marmalade candies🌽🌽🌽
00:38
She made herself an ear of corn from his marmalade candies🌽🌽🌽
Valja & Maxim Family
Рет қаралды 18 МЛН
Cool Items!🥰 New Gadgets, Smart Appliances, Kitchen Tools Utensils, Home Cleaning, Beauty #shorts
00:40
Cool Items!🥰 New Gadgets, Smart Appliances, Kitchen Tools Utensils, Home Cleaning, Beauty #shorts
Cool Items Official
Рет қаралды 75 МЛН
It works #beatbox #tiktok
00:34
It works #beatbox #tiktok
BeatboxJCOP
Рет қаралды 41 МЛН
СИНИЙ ИНЕЙ УЖЕ ВЫШЕЛ!❄️
01:01
СИНИЙ ИНЕЙ УЖЕ ВЫШЕЛ!❄️
DO$HIK
Рет қаралды 3,3 МЛН
Lecture on "Breathing is NOT Bracing" by Chris Duffin | KMS Public #BreathingVsBracing
18:40
Lecture on "Breathing is NOT Bracing" by Chris Duffin | KMS Public #BreathingVsBracing
Chris Duffin
Рет қаралды 99 М.
How To Use Your Lats For Bench
7:04
How To Use Your Lats For Bench
Mark Bell - Super Training Gym
Рет қаралды 57 М.
The BEST Bench Press Warm Up Routine
13:25
The BEST Bench Press Warm Up Routine
Squat University
Рет қаралды 131 М.
These Fixes JACKED Up My Bench Press: How to Tuck Elbows and Use Lats in the Bench Press
16:26
These Fixes JACKED Up My Bench Press: How to Tuck Elbows and Use Lats in the Bench Press
Alexander Bromley
Рет қаралды 72 М.
Progressive Overload for Strength vs Hypertrophy Training | How to Progress Training Variables
11:54
Progressive Overload for Strength vs Hypertrophy Training | How to Progress Training Variables
Flow High Performance
Рет қаралды 2,2 МЛН
Legendary Bodybuilder Frank Zane Reveals How He Achieved Physical Perfection
1:07:34
Legendary Bodybuilder Frank Zane Reveals How He Achieved Physical Perfection
Escape Fitness
Рет қаралды 2,3 МЛН
How To Bench Press 100kg (Easily)
10:30
How To Bench Press 100kg (Easily)
Fergus Crawley
Рет қаралды 535 М.
Breathing & Bracing For The Bench Press 101
5:26
Breathing & Bracing For The Bench Press 101
Big Benchas
Рет қаралды 10 М.
How to Bench Press With Mark Rippetoe | Art of Manliness
18:35
How to Bench Press With Mark Rippetoe | Art of Manliness
Art of Manliness
Рет қаралды 2 МЛН
The Shoulder External Rotation Myth | Debunking Bench Press Assumptions #shoulderrotation
4:05
The Shoulder External Rotation Myth | Debunking Bench Press Assumptions #shoulderrotation
Chris Duffin
Рет қаралды 7 М.
She made herself an ear of corn from his marmalade candies🌽🌽🌽
00:38
She made herself an ear of corn from his marmalade candies🌽🌽🌽
Valja & Maxim Family
Рет қаралды 18 МЛН