Kadle Bajil | ಕಡ್ಲೆ- ಬಜಿಲ್ ಉಡುಪಿ ಮಂಗಳೂರಿನ ವಿಶೇಷ ತಿಂಡಿ | ಪ್ರೊಟೀನ್ & ಕಾರ್ಬೋಹೈಡ್ರೇಟ್ಸ್ ಗಳೆರಡರ ಮಿಶ್ರಣ

Kadle - Bajil, a unique and popular breakfast of Udupi - Mangalore region. Even today this breakfast is sold in most hotels of this land. The uniqueness of this delicacy is both protein and carbs are combined deliciously as one breakfast. A must try recipe for every one.
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Ingredients:
KADLE:
Chickpeas (white or black) - 2.5 cups (soaked overnight)
Salt - 1/2 tsp
Oil - 1 tsp
Mustard seeds - 1/2 tsp
White lentils - 1/2 tsp
Curry leaves - few
Broken red chillies - 2 nos.
Jaggery - 1 tsp
Turmeric powder - 1/4 tsp
To grind:
Coconut - 1/2 cup
Cumin seeds - 1/2 tsp
Green chillies - 2 nos.
BAJIL:
Ingredients:
Rice flakes - 2.5 cups
Salt - 1/2 tsp
Jaggery - 1.5 tbsp
Fresh coconut - 3/4 cup
Coriander leaves - 1 tbsp
To temper :
Oil 2 tsp
Mustard seeds - 1/2 tsp
White lentils - 1/2 tsp
Curry leave few
TO POWDER:
Coriander seeds - 2 tbsp
Cumin seeds - 1 tbsp
Red chillies - 3 nos.