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🔺️The triangular movement or the MOOLACHAVUTTU has been used in many tribal cultures of southern India...
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It is an effective way to train for speed and to enhance one's reflexes...
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Practicing your moves in close range will help you in many ways like...
..BEING ABLE TO BLOCK AN ATTACK FROM ALL DIRECTIONS ..
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kalaripayattu is an art which looks forward to bringing the exaggerated movement of joints and muscles..
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വായ്ത്താരി: മുക്കൂട്ടി തടുത്ത് നീങ്ങിതടുത്ത് കുത്തി കവച്ചുപൂട്ടി അശ്വമുഖ ഇടിച്ച് മാറി
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LEARN INDIAN TRADITIONAL WORKOUTS AND MARTIAL ARTS
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