Healing the Body, Mind and Spirit Guided Meditation

[@kalawna]

I was suffering from depression years ago and hypnosis snapped me right out of that spiral. Nice to be happy now.

[@silkwings2026]

I have been listening to this meditation for 6 years now at night... often. I truly believe it has healed me in many ways...psychologically, physiologically, physically, mentally, spiritually...I fall asleep to it and my Subconscious listens. I am truly so grateful for it. It has helped me through PTSD, sleep disorder, pregnancy, , depression and more. Thank You for making it...You are a kindred spirit...Bless you.

[@kalawna]

omg, you made me cry, sending you sooo much love.

[@jennintuitivepsychicmedium2684]

Me too! I love Kalawna! She is very healing. Her meditations have changed my life.

[@thoughtlessmusic4532]

I don't know about you but I'm a young adult who listen to this

[@midwestvegan2787]

This is still one of my all time favorite guided meditations 🙏🏻✨🙏🏻❤️

[@kalawna]

Aw thank you, more on infinitymeditations.ca in a week- site is down this week.

[@poetasbudellato3409]

I actually find the shaman singing in the background amazing, with the sound of the drum place me in a ancestral atmosphere, and the all music, the voice of the woman, the truphet, and all, it is totally amazing!!! It adds something truly magic. Kalawna, it is so incredible what you have done and that you have shared all this for us. I thank you immensely for this!!!!

[@carla89cc]

Yes i agree.. the shaman & drum takes us to such a deeper level .. amazing meditation 💜🕊🌞

[@penme13]

There are hundreds of meditations on KZbin but I always return to this one So far it is my favorite Excellent voice and meditation images I have cancer multiple myeloma and fractures with bone tumors In a wheel chair and getting chemo My blood counts are doing much better now and I feel better I will be healed!! Thank you

[@kalawna]

That is awesome your body is responding so well. Sending you a lot of love and positive energy.

[@ovagailevans264]

Ooo

[@vonstar1]

Melissa Pendleton 🙏🏼🙏🏼🙏🏼

[@darkmoonskygoddess3212]

Melissa Pendleton Very late response but SAME !!!

[@jeribachli835]

Melissa Pendleton - I also have MM and just found this meditation. I really like it!

[@38Clarice]

my most powerful journey i have ever been taken on,i want to thank you so much,i could listen all day.from an old girl of 77 year's,and feeling better by the minute.thank you.

[@moonmahoon6519]

All humanity needs is to see we are all connected to each other and LOVE is the glue that binds us TOGETHER !!!!!!!!!!!!!!!!!!

[@kalawna]

+moon mahoon my Atoms, molecules, cells, and hormones are full of this glue, :)

[@bigobkb]

This has been one of the greatest experiences of my life. I felt so much energy around my body, physically and spiritually. I feel awakened from a nightmare and now into an amazing reality.

[@kalawna]

May all blessings of love and light stream through your consciousness.

[@MsMel-ic5eg]

This is one of the very first meditations I fell in love with- which then led to my nightly meditation/hypnosis.

[@markkohl5685]

A beautiful meditation. I have used it two days consecutively and will continue to come back to it regularly. I am a six-year cancer survivor and meditation has played an important role in healing physically, emotionally and spiritually. I am blessed.

[@kalawna]

I'm glad that this is working for some of you and the encouragement makes me happy to continue with more. I will work on the MP3 on Reverbnation when I have a spare moment. Blessings and lots of love.

[@dustinedward5280]

pro tip: you can watch movies at Flixzone. Me and my gf have been using them for watching lots of of movies lately.

[@waylonpeyton8067]

@Dustin Edward Yea, I have been watching on flixzone for since december myself :D

[@TiarraTax]

@@dustinedward5280 gggglkkjgkjlhljjjjjkjjjjjjjjjkhljkjjljhjhkjjhkjjjljljkjjlkkkjjjlkjkjkjjtjlljhkjkljjjlkjjjllhjljjljlkjlkjjjkjjkkkkkkkkkoooo the one 🕐🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜🕜 you ooiiiywwwwwwww you have to come to your family loves me w w I w to the beach with the winning the moon stars and I am yyyuuuuuuii

[@dianasmith1389]

This is the best meditation I’ve come across I was floating and coughed up the old blockages loved it so much feel light today ❤️❤️

[@kalawna]

Oh my goodness it has been some time since I've read the lovely notes from beautiful souls. Each person is an expression of our human evolution, some near and others far. Life is an interesting journey. I've been mastering aspects of my lesser self bringing her into a balanced state of success, health and happiness. It has been quite a journey, pleasant & very little time. The best of it all is many people are benefiting and healing well. This makes my soul shine! Thank you

[@zsazsabartolome6489]

Would like to ask if this is also a ball of energy? Since my friend send me this pic and I think he is sending me a message with this symbol (an image of 6 concentric red circles)

[@merlinazz]

Kalawna Biggs thanks a lot for this meditation,it’s one of the most powerful I’ve found. ❤️

[@mauritahowell1415]

@@zsazsabartolome6489 yes...your right

[@penelopeblack9376]

This takes the pain away every time. Depression and arthritis gone as long as I continue this regularly Thank you so much and May God bless you

[@zainabclement25]

I just had the most awesome experience I will never forget! I recommend this to anyone looking to have a very deep cleansing. Thank so much.

[@kalawna]

thank you zainab

[@kalawna]

I found my depression a bad habit that I had to take charge within my mind. I became addicted to the rush of negativity that became familiar and almost kind as it kept me in a protected dark place. I started with my self worth and then practiced daily not indulging the negative thoughts. Stop being self destructive. This felt like a boomerang of challenges yet I triumphed again. Each success became a reward for my good mental thoughts. Now I don't indulge them for more than a few minutes.

[@gaiamw8]

While I'm doing deep healing meditation I'm feeling sick next day.After 3-4 times I get a lot of energy and happiness. Feeling great.I have autoimmune hepatitis diseases...Healing meditations helps me a lot if I'm doing in regular bases.

[@SM5GXQ]

In my lonelyness, depression and anxciety sneaks up from behind and clouds my reality. But with meditation it's possible to put new positive thoughts in your mind. I'm 54 and just a few months ago I discovered how thoughts are controlling your life. I just wish I could have discovered this when I was young. But thank-you sooo much!

[@jayt7349]

The best meditation on KZbin.

[@zarcone1980]

I just want to say that there should be more people like you. Thank you.

[@Drisy2023]

I have been listening this video for 6 years already every single night.

[@ImmortalZamasu]

Beautiful healing meditation. I've been sick from an heavy cold since 3 days ago and I had fevers as well, but since I was starting to listen to this meditation, all of the symptoms were fading away, no more coughing, no more stuffed up nose and painful body. It made me so much calm and peaceful. The mantras, the shamanic singer and background music also made me travel during the meditation back to time and now I know exactly what I need in life and who I truly am. I'm completely healed. Thank you so much! Namaste 🙏💖

[@kalawna]

I can always use the love for helping the personal clients I have and for my own light, thanks.

[@kalawna]

You are healing deeply. Some people have ab reactions and are venting old programs. Your body is adapting and its good your brain is accepting this as its new truth, Health, happiness and success within your lifestyle.

[@kalawna]

Love, this as what I see and feel as the God force. It is pure energy of love that governs all life in existence. If you have love in your heart, body and soul then you are God as it fills every molecule of energy with its presence. God can't hate or judge as it would destroy its purity of strength. Only humans judge and hurt each other. It is our responsibility to have humility towards our angry enemy as they are riddled with learned rage. It takes compassion, understanding and doing ones best within themselves to change this world and the people in it. I see angry people as needing more love than anyone and help bringing them out of their personal cage of protections. I visualize them breaking free from their suffering and beaming with light happiness. One can be intelligent and happy or blissfully ignorant, either way it's your choice. If you love being angry then so be it and love every aspect of your hatred but stop blaming the rest of the world and take some personal responsibility that you chose to hate out of protection. I can assure you that love is much healthier in the long run. It is only learned patterns that get in ones way. Changing your brain patterns will re-direct the thought process towards personal freedom. No more living in protection mode as your patterns can and will change when you work on them. Be kind to yourself and love all aspects of who you are like "God" does. Therefore be a God to your inner world and let the love in! Go on, I dare you!

[@JohnMiller-jr4ki]

wow, knowledge of anatomy in guided meditation,,, this is the best to listen to....

[@JohnMiller-jr4ki]

we love you...

[@bedi4u4ever]

Hi mam. I love these meditations and i want to be ur facebook friend.I could not find u on facebook.Plz add me on facebook, my facebook name is:- Amanjeet Singh Bedi and the profile pic ill have me with the poster of movie "DON" on the backside with me weing red turban.

[@kalawna]

AMANJEET SINGH Bedi Hi Sunshine: I can't accept facebook friends from youtube. Thanks for the thought,

[@bedi4u4ever]

plz mam, i would njoy ur company in facebook also.

[@kalawna]

A loving Woman just donated some money and I want to send her awesome love energy from my heart. Thank you,

[@theartistjodievans]

I think this was me. I’m back here to find this meditation again. You changed my life with this meditation. It is the only one that I could actually feel a difference after doing it. 🙏🏼

[@kalawna]

@@theartistjodievans I'm glad you found it in the sea of new material. Have you tried the Timing for success?

[@theartistjodievans]

@@kalawna I am just getting into all of the newer videos. Thank you! 💖

[@daniiiakasha1436]

I listen to this almost nightly

[@time2njoilife233]

Thank you, thank you, thank you for sharing this absolutely wonderful, enriching experience, guided by your angelic and soothing voice. Namaste.

[@amandahooper1623]

the doctor says he cant help me in my condition, no form of medication will help and ive been diagnose to live with this condition forever. I'm starting to listen to this as i fall asleep. i have zero expectations but enjoyed my sleep and the productivity i had the day after i first listened to this. thank you for that!

[@kalawna]

Some people are just not ready for love to reach their hearts. They say they are logical realist yet live in such agony within their personal structures. Patience and compassion over time and being true to what you believe without persecuting others will reward you in the long run. Most philosophies are misleading but kindness and caring are a dying moral that needs to be encouraged again. We were in the "I am" phase now we need to be in the "We are" collective. Be strong within yourself!

[@alohahola29]

Yes thank you for this!! Find myself moving from fear to TRUST in the Universe and my Intuition. THANK YOU!!

[@kalawna]

Hello everyone who are shining lights and for those that are quite dim. I've been working 20 days straight and now have time to see what's been evolving on this page. Interesting that wonderful people have been protecting me and I thank you all for this. Whatever made a person so full of rage is upsetting and admirable that they speak their mind. One day I pray his inner rage turns into self love.

[@freemanchinedu82]

Whose inner rage

[@decembersunita]

I fall asleep after 5 mins of listening this :'D I can't sleep at night and feel tired all day. This works for me.

[@kalawna]

Let your light shine MultiTink-We are not all created equally but we can all be excited about life with the choice of thoughts we choose within our amazing mind. Blessings to you.

[@MozambiqueEnjoyer6097]

This used to be on the Let's Meditate app about four years ago. They removed it and I downloaded it on an old phone. I went through my old phone to remember the name then looked it up and it brought me here. I'm so glad this mediation isn't gone forever it has helped so me such much when I used to use it.

[@kalawna]

try my website, infinity meditations.ca

[@nicole-1855]

I absolutely love your meditations! Especially when you sing and chant! Thank you!

[@kalawna]

Thank you, xoxo

[@nicole-1855]

I still absolutely love this and all your meditations! ❤️

[@gloriaf09]

Hello Kalawna, I have been using your mediation video for almost a year now and I have found myself. I soul and spirit are happy inside of me now. I am healing myself of any cancer that I am currently struggling with. I am so grateful that you chose to put this video out to the world. Namaste! Love and Light. Blessing to you and all your relations! HO!

[@kalawna]

Blessings, love and light to you for healing.

[@kalawna]

balance, harmony & love. True essence of the inner self.

[@castenontwinsmomable]

What an amazing experience! I use this guided meditation in particular because it takes me to a place where I find myself so comforted like the way I felt when I was around my grandmother who was the one person I went to when I was in pain (when I was young) or needed assistance in any way. My grandmother who has parted from this life, would pray for me when I was in pain as a child (I’ve suffered from headaches and other chronic pain my entire life). While in meditativeI can feel a strong sense love and peace! I’ve tried several other meditation “you tube” videos and others are good too but for some reason For some reason with this one, I can feel my spirit lighter and better! I would definitely recommend anyone to try this one! Thank you! This may sound weird but I want to just meditate all the now so I can hopefully feel my Grammy’s presence all the time too!

[@elenawilmott5119]

Thank you for this supporting meditation! I got back to it years later and can understand it better because I am going through a healing therapy now. I found it's good to listen to in time of being deep in emotional pain.

[@kalawna]

Transformation is truly wonderful when its in the direction we want it to go. Enjoy your magic.

[@rasmus11]

May the very best potential outcome continually manifest itself in everything you do, everything you have done, and in all that happens to you. Amen Namaste

[@kevingou1]

This is the best meditation that I do so often and feel the pain and I'm sure it is healing and its adjusting your body for perfection Thank you so much from one healer to another

[@deepcalmingmusic8766]

Relaxation, calming music, great for stress relief

[@kalawna]

It has been some time since I've been to these meditations. Many attempts at a web page and yet the journey is still ongoing. Many people have reached out with their life lessons and I hold you all in my thoughts and heart. The many gifts received and so much love. I cherish all of the wonderful comments and laugh at the hostility. I will let you know when my website Kalawna.ca is finally running. 🤓

[@kwesiawuku9504]

ok

[@alexioforte397]

we love you kalawna!

[@samirsemeri5091]

I've been researching into reiki healing and discovered a great website at Remarkable Reiki Expert (check it out on google)

[@unowho3551]

Might I suggest that you give more time at the beginning for people to settle in and relax before you start. Example I listen on my desktop with headphones. But I have to be at the desk to press play. You are already well into it before I can lay down and start my breathing.

[@lindadm1750]

Samir Semeri e

[@hustlerhoney1988]

Wow I am beyond grateful for this meditation today! Thank you so much! I feel so peaceful & felt angry prior to this. Such a powerful meditation thank you!

[@wildlifeaideaustin3194]

I have listened to several hundreds of these meditations over the years.This is my absolute favorite and have yet to find a better one.Thank you Kalawana!!

[@kalawna]

Thank you for your kindness. I have more at infinity meditations.ca

[@guiannalove8823]

I have a lot of mental health issues from heavy use of psychedelics and i refuse to take medication. I do this meditation plus a richard sutphen meditation for spiritual healing and my moods become a lot more stable. thankyou

[@noelmccreesh1289]

I had problems with back pain lasting well over a week, while listening to this meditation I felt a warm sensation almost numbing across my back,,, awoke feeling well improved... going to meditate again as the healing is fantastic,. thank-you. wishing all Health, Wealth, Peace, Love and happiness.

[@kalawna]

Thank you and I'm glad it is working for you.

[@823south]

Wonderfully thorough and loving, I love the way my mind is occupied with so many beautiful affirmations.

[@melaniefontanilla6742]

thank you sound of waters you're voice work for me clearly I can see clearly star many trust me you also have power all clearly I can see thank you god bless you more

[@kalawna]

Thank you, as a hypnotherapist with a musical background I appreciate this.

[@Reyes847]

Here I’m again after trying several meditation 🧘‍♀️ videos to sleep without results.

[@bostonrockbury1928]

Thank you Kalawna. Beautiful, relaxing energy - very healing.

[@coo1beens776]

10 years of self taught meditation and countless videos. Yet this is the one that is able to relax me completely. Which is a very challenging thing to do for someone with sleep apnea that causes an airflow blockage when relaxing. Thank you so much

[@kalawna]

Wow, thank you! Not fun about your blockage but glad the meds help. I have more at infintymeditations.ca

[@Reyes847]

This medication is still the best one in my personal opinion. Very complete with a wonderful smooth tone of voice and every single word is perfect 😍 Thank you 🙏🏻

[@kalawna]

I'm glad you like it and thank you for the detailed compliment. I have a website that will be back up and running next week called infinitymeditations.ca The, " Timing for success" is amazing and is working really well for me.

[@kalawna]

The new meditations are now live!

[@LadybugJenn805]

I have several chronic illnesses and very serious health issues and this meditation helps me so much! Thank you, many, many blessings

[@kalawna]

I agree, :) It's amazing we are stuck to this massive planet that moves through space. Then it feeds us as well and helps us breath. Just amazing!

[@shazzasmile]

I am beyond grateful that I found this beautiful meditation. Everything about this meditation is amazing, I feel totally renewed and inspired. I normally only do short meditation or drift off half way through them, but with your beautiful words and imagery I was there 100% of the way from beginning to end. If I could do this regularly it would be the best gift I could give to myself. Thank you for your time, energy and generous and loving spirit in making and sharing this beautiful meditation. I will highly recommend this. Namaste :)

[@milagrosolmo3937]

excellent

[@moniquemarestein874]

Thank You love. I am so blessed to have found a meditation that was so similar to what I used to heal my body. I have been in the middle of researching my healing story and seeing if anyone had it. I have been weeks into listening to meditations just to relax while I was working. Yours came on I was like Wow I finally can listen to someone else and relax. Thank You

[@ChristineChandran]

Thank you. I have been searching for a healing guided meditation for so long. My search is over :) God bless you. I'm healing from years of psoriasis inflicted body.

[@clare764]

I felt amazing and peaceful for the first time in in a very long time... I have MS and my synptoms are getting worse. All of the healthy living/eating, supplements, working out and yoga are not helping or stoping the deteroration of my my leg.... I have to come to terms with who I have become. This meditation has helped me with the anxiety and depression. I will try to do this every chance I get. I am under no delusions that this will cure me, but I know it will help. Thank you

[@sherylpape553]

Just started listening nightly. It's the most helpful meditation so far for me. Thank you Kalawna.

[@kalawna]

Glad this is working for you.

[@peggyamato-ritchie6949]

Love this cleansing - calming - relaxing - meditation. I use it all the time. Thank you so much for making my experience with meditation so rewarding.

[@joanamato5176]

Nice

[@kalawna]

Joan Amato When the results are working for you then I feel so rewarded, thank you.

[@kalawna]

Happy Holidays to all friends and listeners, may your days be filled with greater joy, happiness, excellent health and love. Blessings of love from my soul to yours. xoxo Gracious ovations to all those that have donated so kindly, thank you, thank you. :)

[@WaltherSuk]

This meditation is really soothing for the mind, my body and emotional body. Thank you so much for this precious meditation.

[@kalawna]

You are welcome Walther

[@UpstateNYDude]

OMG the most incredible experience EVER. Thank you. WOW

[@kalawna]

Thank you Jim.

[@hawkinslovesyou]

I listened this morning & feel incredible, relaxed and alert, spiritually re-connected, grounded, joyful and rejuvenated! Gratitude for you, Kalawna, and all (y)our relations. Namaste.

[@kalawna]

To be a great actor a strong foundation is needed so all of this is for good practice to be a wonderful hue-person acting in the illusion of life. You are strong now or the test would not have been given to you. Perfection is mastered through our mistakes.

[@0512d1d]

This is the right way to heal your spirit and kalm your mind

[@eddsup041980]

Hi, I am into the practice of yoga a lot, be it relaxing, yrg, or yogalataes. And at the end of a session, I meditate. Only just recently have I discovered that emotional energy release that everyone talks about . I want to feel this every moment of everyday and I believe that listening to a guided healing meditation before I sleep will help. I chose you as my first, because of the comments people have left. I want to feel the joy that life brings to people, to feel no hate, to see the love in every human being. Thank you for taking the time to record this.

[@kalawna]

Edd Merrill It's tough to love everyone but having compassion regarding humanities learned behaviours is much easier. People don't start out as monsters, they are created. Be grateful you are not a monster and your heart is capable of feeling love. Blessings to you.

[@matakite2]

thank you i have arthritis and diabetes. I feel a great sense of peace.

[@nicoletaylor893]

Thank you so much for this beautiful meditation. It has promoted much healing in my life.

[@randymackay2343]

WE, are all blessed 2 have this gift from u. You have created a symphony for the soul . the trumpet as well as the chants create the most beautiful, haunting melody , Your lyrics and soothing voice. make this an opus in the key of love. thank u ! thank u ! i wish i could type better. then i could tell u how much u have helped me . ......thank u! bless u. ur a life saver ! .

[@sumamaputetes]

Tears of gratitude at the end. I dont know why I need someone to remind me of my awesome self, but THANK YOU for doing this, beautiful :)

[@kalawna]

Thanks Randy, you are love yourself and good work changing the world one person at a time.

[@PennyFoxglo]

I love this meditation and am listening every morning.

[@lovelifelive116]

gorgeous meditation...... lovely voice, comprehensive and beautiful depths of sounds. thanks for sharing that .

[@lovelightessentialz4127]

Thank you for sharing your gift with the world. Namaste.

[@malanieelangange8648]

Thank you for a wonderful experience. May you be blessed in every possible way for guiding us to better health.

[@Itz_movietim]

I never thought I'd Hv source a good feeling of relaxation in my mind body and soul.

[@juannegrette605]

thank you for a wonderful mind body soul and spirit healing and feel alot better and look better future

[@merlinazz]

One my favorite meditations. Thanks a lot . Very powerful

[@kalawna]

Negative thoughts are natural and life is like a wave, some highs and lows so go with the flow. Indulging pain is harmful to the nervous system yet can unfold great depths of creativity and spiritual growth. When uncomfortable emotions present themselves, love them as your teacher. Take responsibility to detach yourself from the neurological patterns which cause you pain. You have the power to change your life so reclaim it! Be responsible and rise above emotional enslavement. Love and light

[@joyceleach6765]

My first time listening but it will not be my last. Your voice is wonderfully soothing and your message uplifting. Thank you.

[@JoeyTroesken]

Im only 15 but after whats happened to me through my childhood is terrible and i needed this cleanse thank you

[@kalawna]

more meditations on infinitymeditations.ca

[@AngelDiaz-lh5lj]

Still listening….still loving this and so very grateful to you and for you!!!

[@kalawna]

Thanks for listening, I appreciate this.

[@erinpickles]

Thank you for sharing this. Typing out thank you doesn't even begin the gratitude that I have for this video in my exact point and in time in my life. So thank you in its purest form is all I can say.

[@datkins9570]

Absolutely beautiful. Whenever I start to feel negative or out of balance, this really helps. Puts me in a more suitable state of mind. Thx :)

[@kalawna]

That's what I love to hear Douglas as meditations help me as well in the low points of life.

[@tiamaria7539]

What a BEAUTIFUL meditation! So powerful and transcendent. At the end of the meditation I don't know where "I" had been, a ripple, wave, can't describe it in words traveled throughout my whole body, it was a physical response, it was not scary it was wonderful. I will listen to this often. GRATEFULLY YOURS, Namaste

[@eyedeeaz]

I've found that many people react in many different ways while under the influence and this may be down to their biological nature, mind set and expectations. For me, the experience was so profound that I believe it opened up the true me. My core essence which is pure of heart and full of enthusiasm for others to be all they can be. For yourself, feeling such a profound state is not restricted to synthetic activation but is and always will be part of you that you can access them when skilled.

[@manyhumbles]

MOST beautiful healing meditation - the words you use for healing felt so powerful - to go into that kind of bodily functions with endocrine and blood and oxygen felt so right! I am so thankful to you... beautiful soul

[@gvrpresentsbearwilliams]

Thank you for this wonderful, meaningful meditation... I AM Healed in Mind, Body, and Spirit!!!

[@katharynbrady8481]

This morning I wasn't feeling well and so looked for a healing meditation. I was guided to your meditation. The feelings of illness have lifted. Thank you for this gift.

[@PossumPityParty]

Wonderful meditation. I was having a horrible morning and your words were exactly what I needed. Thank you so much!

[@MsLRMueller]

Wonderful! Thank you for spreading peace, love, and healing in our world.

[@kalawna]

Thank you Lisa.

[@pecilaable]

My name is Anthony ,from Malta. What this Lady is saying is 100 % right.I made lots of experiments on myself ,long time ago ,how our brains work.What I learn just by myself ,is exactly what this lady is saying.I was very depress person ,now I program my brains like this lady is saying ,now I am the coolest and happiest person in the whole world.Any body have questions ,please let me help you.Just send a reply.

[@lisalou1384]

Thank you so much for your meditations. They are incredible and give so much pleasure.

[@kalawna]

Thank you Cindy and may your light continue to lead the way for those around you. xoxo