Does compression gear help recovery? Sub Sports compression recovery top review

Many people ask whether compression gear is effective in help speed up recovery after working out. I have spent many months with the Sub Sports Elite R+ compression top and compression tights - find out my opinion here.
My full review of the sub sports R+ compression tights: • Sub Sports Elite R+ re...
My full review of the Skins recovery leggings: • Skins travel recovery ...
Whether you are looking at 2XU compression gear, Skins compression gear, Nike Pro combat etc people want to know whether it offers value for money.
~-~~-~~~-~~-~
Check out: 5 easy running tips Episode 2 to improve running technique, speed and distance • 5 simple running secre...
~-~~-~~~-~~-~

[@mattng4707]

Yea they feel good and less injuries

[@perrymasonxix5954]

I wear compression shorts and pants during a run or gym workout. I feel it helps prevent strained muscles.

[@kalclashfitness]

Yeah man for sure!

[@euskaliam]

Hi Steve! I'm the guy that did the half marathon and mountain run on your strava group. I've been following your channel for a while and just wanted say that I love your videos and going vegan really feels great!

[@kalclashfitness]

Thanks for the feedback, I'm glad you like the videos - as long as you guys keep watching them, I'll keep making them. You're mountain run looked amazing - definitely worth the kudos!

[@jcblancomaldonado]

Hey Steve I just started wearing the compression socks after my long runs on sundays after getting a nice cold shower and I wonder if there's a certain timeframe I should keep them on.

[@KILLERWAGON]

Hello do you wear compression bib shorts for Road or TT cycling.

[@Craigadammusic]

So take aways Don’t pay attention to peer review scientific strength and conditioning research Number 2 it helps you feel good and just helps “Put it on and it feels like it helps....” What are you taking about???

[@bustaruckus5611]

You mean like the study funded by sugar companies that concluded eating fat was the primary cause if getting fat? You mean like the scientific study that falsely claimed the cause of Alzheimer's? Please go on and scold him for unfounded scepticism.

[@thehaffytaffy]

Great vid, where in the uk would you recommend buying compression gear ? Any websites ?

[@nelsonbergin8167]

4 years and no reply proves this is an advert

[@syedfarhanmehmood4672]

Do u even lift?

[@ElZopi]

More about sports than lifting; that includes running, swimming, cycling and other things besides weight lifting

[@adamstover4u]

Wow, You're Dismissal of scientific evidence is astonishing. If you were aware of how scientific studies work you would they are required to list all fundings. I don't like 2 bash videos or people, but i think you should re-evaluate your position.

[@johnnyparmesano2358]

Ever heard of predatory publishers? Go research that. If one wants to publish a study, that verify exactly what one wants to proof, it can be done. Is it immoral? Yes. Is it impossible? No. MSc in Moleculary Biology speaking.

[@bustaruckus5611]

You mean like the study funded by sugar companies that concluded eating fat was the primary cause if getting fat? You mean like the scientific study that falsely claimed the cause of Alzheimer's? Please go on and scold him for unfounded scepticism.

[@ironmurs6903]

This is absolute nonsense, but thanks?

[@Justbase]

..hmmm...man in barn...man wearing rubber clothing...wall full of toys.....man gimp?