Man, I can't walk straight without stubbing something normally, there's no way I'm going to trust a shoe that leaves a single toe out to take the brunt of my clumsiness.

Hi mate, do you have any advice to someone who wants to run as fast as Linford?

But in my experience, I just end up bloated, and still hungry. If I add a little cow's milk, semi-skimmed, or skimmed, ,then I think I can make it work. an the occasional egg.

What about rice and jam and fruit

I can't find these on Amazon...

I like 2xu gear. I'm in Australia. When buying 2xu do I stick by the height and weight on their size chart? Or can I go a size down?

Lol! Came here for your 10k PB strategy vid. Your arms changed. You seem far away from running PBs ...

It's a pity you didn't show your shoes model to camera.

Good info. I started powerlifting in my late 50's. I'm in my 60's now and have a couple competitions under my belt. Competitions are a great motivator. Definitely get a coach who came program your progress, and ensure safe technique. I like walking into the gym knowing exactly what I'm lifting that day. I leave the details to my coach, so not second guessing my lifts. The powerlifting community is awesome. Very welcoming, people of all ages and backgrounds.

Good to see your return👍💪

This is great, super informative!

Looking forward to this 💪💪💪💪

Definitely love the sub sports got 2 compression tights one regular and one for winter riding with the fleece inside and the same for the compression long sleeve shirts one regular and the other winter with the fleece inside, so much better than under armor coldgear in my opinion and yes price can’t be beat! Cheers

I'm 92kg and started running in these with 0- running experience, Feels like the bottom of my feet are being slapped with 90kg concrete slabs over and over again, Leg muscles and calves get tired before I can even run out of breath

Weekly mileage?

In times that are full of negative events or bad news, it's really good to see you back. Looking forward to the channel again.

5:44 bro, about which cancel culture you talked about in UK? also not understood how they could lock you for opinion...i thought you live in democratic country, so have freedom of speech?

Saw this 1 year ago when I ran 20:40 for 5K. Another one is coming up soon and watching this again lol

Love my Five Fingers!🤙🏻

Valhalla awaits 🙏

r u interested in children,

ghost runner is cool tho xd

''terrified of not getting enough proteins '' 🤣

people : but how to have muscles Steve K. : Just fucking follow the fucking diet and fucking LIFTTT heavy (but no ego) 🤣

Ever found problems with glass when using vibram 5 fingers

Thing i like with barefoot shoes , is that i noticed u can walk and run like a ninja 😂

Are you still vegan steve

reminds me of the ridiculous amount of twisted ankles i had in' normal 'shoes ! i avoided plenty in barefoot shoes haha

So im on the go to purchase a pair of five fingers, and i have this question , i have a pair of 5fingers injiji socks and it its all grgeat fabric quality feels everything, the only downside i find is that it hurts in between the toes after a while, so i was wondering regardless of size, if five fingers have the same issue for anyone who has tried them ?

do you also rope skip ? o;

Im using barefoot shoes now for 3 years and some months, and it has changed a lot of things in beneficial parts ! The only thing i'd advise is that it kindoff enlights ur physical problems where u never had any idea u had them ! (happened to me when i wanted to give a go to running after 6 months in them and i had to stop 2 days after and have 3 months of legs recovery coz actually, i didnt know my glutes and lateral legs muscles were so weak ! (the ones that helps u stabilize the legs and feet posture actually) But that problem was already there before the shoes switch, but kinda hidden. Further example, i use casual non barefoot flip flops for inside the house and after too much time into it i started to have back pain. Then switched to having inside amazon barefoot shoes (that are just for inside and held good for winters) and instantly i felt a relief ! So... to sum it up, yes, it can helps alleviate pain and get rid of some, make you grow super muscles in feet, calves etc, but in my opinion, the issues u had previously u gotta be aware and tend to them in order to have a balanced physical body. Thanks for reading xD

dude has become one of my top sports overall channel ;D btw , ever gave a shot to calisthenics or gym rings training at home ? its fun ! you can also mix it up with weights. Cicolife one of the best definitely out there !

mate looks like hes flying when he runs ;D

Hellooo someone speakin factssss herrre i feel the more we go up into centuries the more ppl grow stupid and they seem to like it somehow 🤔

Excellent tips

We need to get down the track again soon. Maybe this week, just have to be careful we don't jeopardize the big deadlift day! Maybe wait till after

Did you or do you do any foot mobility work? I got a Solemate and a muscle scraper and have been doing a lot of toe exercises and massage routines to help strengthen/improve my barefoot technique. Fix your clock! 🕰️ No sheep 🐑 in the shed!

Nice video man! I always find myself going in to the red zone even when I try to go gentle! Lol

I lOVE running in the rain, it's always been a favorite of mine. Could do it all the time honestly! I haven't run in ages recently, but it's been in the back of my mind to pick up again. My favorite pair that I also reach for is the New Balance Minimus - love that shoe!

Large and in Charge dude! I’m still in my V-Runs 👊🏻

We need a “what I eat in a day” video 🙏🏻

Hey Steve! Good to see you back, hope all is well.

Welcome back. Missed the banter around minimalist running so looking forward to getting stuck into that again!

I don't mind being heavy, I would just like to be able to fit in a 38 inch pair of jeans.

I'll stick to the broadsword and longships 😅

100kg is a bit much gng. Try 80-90

Can you do a update baby

They all looked painful but I've gotta go with Kaz

Are those Xeros? Kalclash

Animal 💪🏼