Kamalaya Wellness for Life podcast | The Essential Details of Detox with Kate Upton

Karina Stewart, Chief Wellness Officer and Founder of Kamalaya Wellness Sanctuary on Koh Samui, Thailand talks to Kate Upton, who graduated from The College of Naturopathic Medicine and qualified from The UK Centre for Living Foods and The Bach Centre, the home of Dr Edward Bach. Kate is a senior naturopath at Kamalaya who is particularly passionate about providing naturopathic approaches to elevate mood and energy levels.
Together they discuss the process of detoxification and its benefits, covering topics such as:
- What is detox?
- Who should do a detox and when?
- Health benefits from detoxing
- Detox at Kamalaya Wellness Sanctuary
- Detox nutrition
- Optimal length of detox
Kamalaya offers a holistic approach to health, catering to various challenges posed by the fast-paced world. Whether you're seeking solutions for stress and burnout, weight management, fitness or detoxification, our team of wellness experts is here to guide you. Imagine immersing yourself in the healing embrace of abundant tropical nature as you reconnect with your inner self and rejuvenate your mind, body, heart and spirit.
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