कमर दर्द के लिए आसान PHYSIOTHERAPY व्यायाम

नमस्ते दोस्तों , यह हमारा एक हेल्थ अवेयरनेस चैनल है , जहाँ हम कोशिश करते है के आपको आपके सवस्थ के सम्बन्धित कुछ जानकारी दे सके और आपको motivate कर सके आपको आपके हेल्थ के प्रति I इस वीडियो में मैंने शेयर किये है "कमर दर्द के लिए आसान PHYSIOTHERAPY व्यायाम " आशा करती हु के यह जानकारी आपके काम आए I
हेल्थ सम्बन्धित वीडियो देखने के लिए SUBSCRIBE करे:
bit.ly/2p1pGmr
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[@reetabajaj1612]

Very good exercises thanku

[@HarjinderSingh-gx2wz]

Good information God bless you beta

[@ginnighumaan7708]

ਬਹੁਤ ਵਧੀਆ..ਮੈਡਮ ਜੀ

[@walmiksorate5821]

Super 👍👍👍

[@nandkumarshelke8759]

Nice information

[@iqbalmahesania4683]

Very nice 👍

[@rasikbhanderi1089]

Ok madama jaya mataje

[@jayantachowdhury6741]

Good experience

[@pooneri]

Very very useful mam.

[@Rampur-z6g]

Very nice thanku very much for video

[@MukeshKumar-jz2iv]

Good exercise

[@venkatsatya5126]

Nice video

[@annasahebmuke9762]

Very good

[@puranchand7933]

Good knowledge

[@deekshaverma1494]

Nice vedio mem

[@sunitavyas4883]

Very good n practical session.

[@yadvindersingh9309]

Good very good nice madam

[@gordhanbhaipatel4916]

Fine thanks

[@MukeshKumar-jz2iv]

Easy-going

[@dattatraysathe8024]

छान.

[@pawankumar3320]

Best or truth yr Exercise

[@artibhatiarti1976]

Nice👍👏😊 and batane ke liye thank you❤🌹🙏

[@rupali6537]

Very nice

[@Adv.Muheet]

So helpful

[@physiohub00]

Thanku maam🙏 I see all of ur videos.....when it's come...🙏

[@bhujelram1580]

Great

[@Shre.yashsingh594]

Yes I like

[@ashokdevnani2655]

Very nice dr

[@asadhashmi9472]

Zabardast madam. I am Pakistani.

[@rinnadmello9128]

Thanks mam..I tried this exercise and i got some relief from my lower back pain 🙏🙏

[@kabhisharma3464]

Blessed r u there

[@hasnainrazaattari6754]

Hellow mem ..!Ap ki video bahot helpfull rehti h mem ek question h mera baby 10 month ka h ause brain injury hai or us ki neck abhi tk hold nhi hui hai or naahi eye contact hua hai me bht disturb hu please ap koi tips batao jis se us ki nevk hold or eye contact ho jaye his my first baby

[@shahwali172]

Very Nice, Thank yo so much. God Bless you.

[@gopalchandsoni3757]

Nice

[@KanhaiyaLal-cr5so]

Thank u doctor k l Jain

[@sunitavyas4883]

Thank you 👍so much!!!!

[@birenderpatwal8153]

Good exercise for back pain

[@gaganoptm4829]

Grt Mam!!

[@VINODSharma-cm1pt]

Very easy, thanks

[@surindergarg2425]

Nice Demo

[@nevilpoojara8819]

Thanks 👌

[@oceanfresh4222]

Mam it is very useful excercise. Thank you very much 🥰

[@fitnesspurpose1406]

Iski awaaj kitni shi hai yaar!! Pyar sa ho gya isse to

[@MohanSingh-kz3zc]

Dr madam thanks

[@freefireloverbynirmit1821]

Thanks a lot

[@krantipawar3927]

Thanks

[@basantidasi4347]

Thanks. God bless you Madamji 🙏🙏🙏🙏🙏

[@udaykatre3083]

Thanks for sharing specific exercises .

[@khinakhanal3941]

Good sis

[@amankumaramankumar1645]

nice

[@taraprajapati3364]

Namaste mam....slip disk aur sayitica ke lie exercise ka video bataie

[@mohitsharmaa]

Thanks so much ma'am. Really helpful.

[@irshadys]

Thanx

[@manojparmar5410]

Yes mem

[@sreedharanvembalath5951]

EXCELLENT REPETITION!!!

[@Girja7140]

I was waiting for this Didi ji thanks

[@ajitkalunke4189]

7507159184

[@indianvlogger8320]

Thank you

[@rajeshsondhiya2027]

Thank you mam mai Daily exercise karta hu mujhe 90% relief mila hai thank you so much nam

[@aftabfarooqui7217]

Bhai mujhe pai hai exersice kar sakta hu pain hai zada

[@rameshchander1107]

Highly useful video, highly appreciated thanks again

[@SwasthyaRehna]

nice #aniurvimarma

[@niranjanbiswal5579]

Thanks mam

[@nareshahlawat7277]

Thanks a lot ❤

[@manjuanand3810]

Thanku mam

[@amitsaha5745]

Thanking YOU, , Mera) L4, L5 GAP Kam giya hai, duti ke time 1 pit bag, and 1 side le kar chalna parta hai. Aur 10 hours seat pe vi beithna partha hai, avi 5 din se right jada dard kartha hai? Please suujest some for overcome from This problem

[@anurag890]

U r looking so classy mam

[@gurdarshansingh4489]

Yes

[@Ankitavlogs8272]

Thank you mam

[@rakeshmalviya3630]

Ok thanks

[@pranjitsingh3850]

Thanku mam so nice

[@firdousdar7654]

Mam u so cute.. Love frm kashmir.. So intelligent

[@heeradevi2172]

Good morning ji

[@sarikahindwani1846]

Mam Mere back pain aur hi pen side se bahut hote hain iske liye Mujhe exercise bataiye please

[@poojachoudhary2341]

Thank you mem

[@jitendarsharma3482]

Hi

[@sreedharanvembalath5951]

Simple but very effective exercises!!!

[@mitagangar]

I have gap in L4, L5, S1. so is this exercise is helpful for me?

[@gkumar1177]

धन्यवाद ।

[@DrTribhuvanPhysio]

I'm physiotherapy 3rd year student From Bihar patna

[@Arvindkumar-sp2po]

Ow

[@preetibhavsar4695]

Thank you for very nice information. I have pain right side neck, leg and back from last five years. Pain relief after medicine and physiotherapy but after some time it again start. I really bored from this pain. Please suggest me what to do?

[@bimashrimal7658]

Mam kin kin problems mee kon kon SA excieses nahii karnaa chiyee plz vedio banaeyanaa tq for best vedio 🙏🙏🙏

[@georgepolasky9809]

Thank you so much for all of your wonderful, helpful, and interesting videos, Meghana. And you are a very lovely woman.

[@harmansingh-sh7pt]

Ye dics buldge mein bhi kar sakte hai?

[@indusarawat7496]

Mem me 28 year ki hu mujhe bhot jada back pain hota h kya isse mujhe relief milega

[@kabhisharma3464]

Ji bilkul but do it regularly

[@vinodkumawat366]

Ha

[@udaykakpure4353]

Muze l5s1 me disc bulb hai aur.citica right hai MAINE konasi exercises Karin padegi

[@sarfrazsiddiqui4361]

Mam mujhe mushchular dysthropy hai mai sideeya nhi chad paa rha hu uski wjha se bt kuch tym se Mai daily excrcise krta hu dr.Ne 100% cure hone ka promise kiya h nd mujhe kuch fayda b njrr aa rha hai kya mam sch m yh phsytherphy se 100% cure ho jayegi plzz btayee mam mujhe

[@manishgocher2607]

Mam’ plz. Response mujhe lower back me bhut jyada pain rahta hai khada nhi ho pata beth nahi pata chalne me bhi badi dikkat hoti hai or body posture bhi bigad chuka hai pura. MAine Ayurved dr ko b dikhaya unhone thearpy vgera ke liye suggest kiya ‘kati basti or bhi 4. Tb bhi mujhe bilkul releef nhi mil paa reha hai mujhe . nd hips per bhi problm ho rahi hai hips tight ho chukehai nd bethne uthne chalne me bhut problm face krni pad rahi hain... please mm mujhe kuch suggest kare aap. “Thank you “ !!

[@mukeshchhetri982]

Mam disc problem exercise se dur ho sakta hai ???

[@ajaykusinghsarwa2051]

The great Advice.. Thankyou mam..

[@learnovate8094]

Thank you for the information... Very well explained doc

[@umeshjaisawal58]

Cervical problem ke liye koi upay bataye please

[@Park_rmin]

Mem Kamara me gap ka excessive bataihe gap barnevala

[@ankitarora979]

Solder pen exosisaes btaiga

[@taekwondo3rddanblackbeltph621]

Plz make video about core exercises

[@alnoorthayani3586]

Pls show exercise for back neck nd shoulder pain

[@arjunsharma9848]

You are looking so sweet

[@rf43033]

Mam I mean to say can I do this exercise.

[@moinali2345]

Aslamulikam mam prostate enlarge k liay exercise beta de more thanks sada khush rahay

[@shakilnazim8691]

Very Useful video.it is fast could you upload it in *fabulous fifties* style . i mean on time scale or number scale.

[@yuvrajratra4684]

Hello maam Thank u very much for the video i was really anxious with the pain tried a no of pain killers but your exercises helped me Thanks

[@vipinchandrashah2698]

I canñot bend my legs as u r showing pll guide

[@reetasharma439]

Thank u

[@aniketkumarpandey1620]

Veer

[@sanjayyadav-rs2nb]

madam hme pain kr rha hai kamar medicine lena chahiai

[@sandhyasharma7305]

mam jinko d. V. R (double valve replacement hua h wo bhi kar sakte h Kya ?

[@harmana-ch5vt]

Sirji aap ke mam ke kamar dard h aap ko eka bat bulu ki mere pitaji ke kamar dard thi muje eka dost ne salali ab thik ho 9649146285