கம்பஞ்சோறு/ Pearl millet Rice / Mallika Badrinath recipes - Tamil.- ஆரோக்கியம் தரும் பாரம்பரிய உணவு

#Ironrich. #calciumrich #Traditional # ProteinRich
#PearlMillet # கம்பு #Tasty # Healthy# Millet
Ingredients. :
Pearl millet -1 cup
water -4 cups
salt -1/2 tsp
Garlic Thuvayal : Grind - Peeled garlic -15 flakes,
salt, Red chilli powder.
1 tsp ghee for frying

[@fuzailahmed2380]

Romba thanks ma'am for traditional benefitable dish shared with me

[@sathyavathir7643]

Super. Traditional and healthy food.

[@vardhiniranganathan3012]

Thank you Mallika mam very nice Healthy food 🙏🙏💅💅

[@vijayaseshan4058]

Hallo mallika mam thanks healthy recepi sonnadukku melum melum ungal pani thodara andal blessings ma

[@mallikabadrinathveetusamay4838]

Thanks Madam.

[@shobanapk4252]

Super mam. It's traditional method of recipe.thanks

[@mallikabadrinathveetusamay4838]

Welcome 😊

[@poornamani9976]

Thanks for your receipe ,in precision and clearly explained

[@mallikabadrinathveetusamay4838]

Thank you

[@priyasivaraj4978]

Healthy recipe. Whole millet doesn't get boiled easily. I think this is an easy method to cook. Thank you for the tips and the recipe. Helps a lot

[@mallikabadrinathveetusamay4838]

Very Happy Priya.

[@indiranatarajan6516]

Iii8i8i8iiiiiiiiiii

[@indiranatarajan6516]

8iiiiiiiii

[@indiranatarajan6516]

Ii

[@vk2vk4vk6]

Thank u for ur detailed receipe. Will try madam

[@mallikabadrinathveetusamay4838]

Thank you.

[@kalyanisrinithi3521]

Very good morning aunty have a nice day very amazing kambasoru very nice superb aunty naythu na tomato rice saidu partom supera erundadu aunty thank you for recipe very excellent amazing taste vara level aunty

[@mallikabadrinathveetusamay4838]

Thanks Kalyani.

[@evelynantonyraj5970]

Thanks Mam. Tomorrow morning I'm going to have kamang kool

[@mallikabadrinathveetusamay4838]

Please have atleast once in a week in summer to reduce body heat.

[@nimmiram1185]

@@mallikabadrinathveetusamay4838 Hello ma'am, please use Universal measurement like CUP and NOT AALAKKU since it will be useful for non tamilians , for viewers abroad and youngsters. Thanks in advance.

[@pushpak1641]

Superb mam, very nice tips, from where will we get this book mam? I love these Millets, I had once somebody gave me with buttermilk it was very tasty, thank you so much will try this Mam😊😍👍

[@mallikabadrinathveetusamay4838]

Please call to our Office landline 044 24997130 to know more. Or you can mail to [e-mail]

[@pushpak1641]

Mallika Badrinath veetu samayal / Mallika Badrinath ok mam, thank you

[@udayakrishanth1052]

Nan sarada college in salem oru time womens day appo ungala pathi clipping potanga super mam nenga enga college ❤❤

[@mallikabadrinathveetusamay4838]

Thank you dear.

[@sathyarajesh8650]

Traditional health food Mam very nice

[@mallikabadrinathveetusamay4838]

Thank you.

[@nishanthipraburam2658]

Thanks for your healthy recipes mam

[@mallikabadrinathveetusamay4838]

Welcome.

[@dhivyalakshmir8513]

Mam neanga jayatv oruthadava oru biscuit panniga athumathiri pannuga Same amount milk ghee sugar Nalla mix panitu Aprm wheat powder podanum finally Oil la fry pannanum soniga antha biscuit panni upload pannugaa plzz mam

[@mallikabadrinathveetusamay4838]

I have already showed.See the playlist.

[@dhivyalakshmir8513]

@@mallikabadrinathveetusamay4838 sss mam pathutnn thanx mam share pannnathukuu superbbb

[@snehaglaxton3228]

Thanks for a healthy recipe. 1. Can I grind it in mill? 2. Can I pressure cook this? If so, the water ratio pls. Pls do give more such healthy recipes. Thanks.

[@mallikabadrinathveetusamay4838]

If you send it to mill it may become fine powder.Sprinkle water or wash it well.Drain and keep for haly an hr and tell them to give very coarse powder.Take required quantity, sift and use as mentioned in the video.Same thing whatever is left over to be soaked in water.Next day add buttermilk and salt.Very tasty probiotic drink is ready.

[@mallikabadrinathveetusamay4838]

For pressure cooking use 3 1/2 cups of water.I haven't. tried. 4 whistles might be enough.

[@vijayalakshmianantharaj7756]

Excellent mam. I have one doubt. If we eat koozh daily, will it increase weight?Thank you mam in advance 😍

[@mallikabadrinathveetusamay4838]

Not necessarily.We use less quantity compared with any other tiffin.According to our work we should consume.Anything in excess only will be converted to fat .Excess rice only is main culprit.

[@vijayalakshmianantharaj7756]

@@mallikabadrinathveetusamay4838 Thank you mam

[@SabariPrabakaran3434]

Rice madhiri vega vachu soru madhiri sapdalama? Illa adutha naal kalailadhan sapdanuma??

[@mallikabadrinathveetusamay4838]

Kambu & Ragi only kali or kooze and tiffin varieties can be made.Other millets we can cook and eat instead of rice.

[@divyakirthi3429]

My suddenly stop beating for a second while you put that measuring cup into the boiling water,, is that plastic??

[@mallikabadrinathveetusamay4838]

Nothing happened.It is not Indian.

[@umamageshwarit9848]

Thankyou for healthy food Mam book yapadi vaguradu please tell me

[@mallikabadrinathveetusamay4838]

Kindly call to 044 24997130 around 10.30 and 12.00 noon

[@mallikabadrinathveetusamay4838]

Our e mail id is mhpmasala @gmail.com.

[@pankajam-rl6qi]

👌👌

[@vigneshwaranmxb]

Super patti

[@girijaashok344]

Vanakkam mam weight loss kku helpful ah irukkuma please reply me

[@mallikabadrinathveetusamay4838]

You can have but less quantity

[@girijaashok344]

@@mallikabadrinathveetusamay4838 thank you for your reply

[@narmatharathinavelu7579]

Epdi kambu ah kutthi clean pannanum nu solunga mam

[@mallikabadrinathveetusamay4838]

Already it is available in the shops.Really clean and nice.

[@padminisuresh3775]

Can kids have kambu?

[@mallikabadrinathveetusamay4838]

Anyone can consume.

[@anithaselvakumar4113]

Organic kambu epadi check panni vangura thu?

[@mallikabadrinathveetusamay4838]

You have to ask the shop person.

[@geethachandran4329]

Please give some more recipes in pearl millet. Tnq mam.

[@mallikabadrinathveetusamay4838]

Ok.Geetha.I will show.

[@abarnavisvanathan6371]

Where will your book be available mam

[@mallikabadrinathveetusamay4838]

Kindly what's app to 73581 86557 .They will send list and mode of payment.You can buy directly from us.

[@malaparameswari6293]

We have to soak it for three hours after cleaning with water.

[@mallikabadrinathveetusamay4838]

I never soak. It is not necessary when you are using mixie for pounding.

[@malaparameswari6293]

@@mallikabadrinathveetusamay4838 ok. Thank you Ma'am.

[@akilasundaresan9656]

Ma'am sari 👌💓😊

[@mallikabadrinathveetusamay4838]

Thank you.

[@manivannand2518]

பிரமாதம் மல்லிகா மா, Cooker ல செய்வது சொல்லி தாங்க, கம்பு ஊற வைக்க வேண்டாமா ?

[@mallikabadrinathveetusamay4838]

Not necessary to soak.only sprinkle water and kerp for 10 minutes as i said.

[@yamini8685]

Can u post a video for poondu podi

[@mallikabadrinathveetusamay4838]

Ok.

[@solomongnani55]

good

[@mallikabadrinathveetusamay4838]

Thank you.

[@akilasundaresan9656]

Juper 👌. I have it at home enna panna therila. Seri aana time la u have posted ma'am ☺🙏. Danks😂. Ma'am neenga kudutha WhatsApp number la ena books venum I have sent.

[@mallikabadrinathveetusamay4838]

Please call tomorrow to our office number between 10.30 and 12.30 noon -044 -24997130.E mail is [e-mail]

[@sathyarajesh8650]

Nice ma 💐💐

[@mallikabadrinathveetusamay4838]

Thanks ma

[@rajinisingaravelu1400]

Where to get your books mam

[@mallikabadrinathveetusamay4838]

Kindly what s app message to 73581 86557 -our office number.They will send the list.you can select.Details will be given.

[@velunarasimman7803]

புத்தகம் எங்கே கிடைக்குது மேம்? அமேஸான்ல இருக்கா?

[@mallikabadrinathveetusamay4838]

கிடைக்கும்.நேரடியாக வாங்க 73581 86557. என்ற எண்ணுக்கு வாட்ஸ் அப் மெஸ்ஸேஜ் அனுப்பவும்.

[@balaji6095]

How to buy book mam

[@mallikabadrinathveetusamay4838]

Kindly what's app to 73581 86557.We will send book list & other payment details.

[@madurai62]

tanq 👍

[@sudhab1645]

மேடம் முருங்கை காய் கத்திரிக்காய் குழம்பு சொல்லி கொடுங்க

[@mallikabadrinathveetusamay4838]

Ok.

[@rajeshk1138]

எல்லாம் சரி ஆனால் கொதிக்கும் தண்ணீரில் ப்ளாஸ்டிக் கப்பைபோட்டு எடுத்தது கண்டிப்பா கூடாது. மண் சட்டியில், மரக்கரண்டிதான் உபயோகப்படுத்தவும்.

[@mallikabadrinathveetusamay4838]

Thanks for your advice.I will be careful hereafter..

[@Manasadevi-n9g]

சூ ப்பர்😂❤

[@mallikabadrinathveetusamay4838]

Thank you

[@srividyasenthilvelu6756]

Mam nice receipe. But English translation given below seems to be different from what u speak.

[@mallikabadrinathveetusamay4838]

In Recent videos from past one month, i am doing by myself.Hereafter that problem will not come .

[@pussygalbonyboy]

Thank you for the healthy recipe ma... Plz provide any online link for ur millet cooking book