Kapalbhati and Bhastrika major difference and Similarity

#kapalbhati #bhastrika #pranayama
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After watching this video you will be able to understand the similarities and differences between Kapalbhati and bhastrika .
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Kapalbhati and Bhastrika major difference and Similarity #pranayama #kapalbhati #bhastrika
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By Yoga with shaheeda
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[@pravatibehera5019]

Thnku di fr clearing differnces between kapalbhati and bhastrika.i knew it before but l cleard too much todays vedeo that u upload .u r so beautiful dd.

[@yogawithshaheeda]

Love you behen for the support 😊

[@pravatibehera5019]

@@yogawithshaheeda thnx di for pinning my comment.u r so gd nd honest.u reply almost all queris.you tube per ap jaise her koi jawab nhi deta.keep smiling nd stay healthy

[@poojasihota5072]

@@yogawithshaheeda mam yoga krne ke 4 ya 5 gnte bad naha le to clega kya?plz rply mam sahi tym btao nahane ka

[@rajkrishnachakrabarti3316]

आप ने बोहुत खूबी से यह दोनो क्रियायोंको अंतर समझा दिया। धन्यवाद मैडम।

[@SiddharthSanyal]

I am 70 years old and have been practicing yoga for a while off and on. Recently I came across your videos on YT and I am hooked. I've learnt so much from. Thank you for the wonderful service to humanity. God bless you and your efforts.

[@healthwithtastebysunita6139]

thanks for the information

[@v.kmathematicspoint]

Hmm acha smjhaya

[@kailashramhanumangosain1223]

वा बाबा रामदेव से भी बढ़िया सिखाने का तरीका

[@alahiry]

Than you very much bahinji to make it so simple

[@niveditabhardwaj681]

बहुत बढ़िया

[@hangoutwithabhi]

Thanks! I had a huge confusion which got cleared with your crisp and neat explanation.

[@dyutiacharya480]

Very good information . thanks 🙏

[@SUPRIYADASMODAK]

Very important point it was for me, mam

[@kalpananarendra7599]

Thanks, very nice explained

[@kushiyogalaya-onlineandstu8836]

Thanks for that Valuable content. You have illustrated this with greater clarity, thanks again.

[@yogawithshaheeda]

😊🙏

[@krishithanair7644]

Thank you for this great video.

[@VikasKumar-go6ue]

Complete set of Guru Ji ... aapko pranam ...

[@akshaybhatia7404]

Very clear

[@SanjeevSharma-ym9qj]

Very nicely explained

[@Manish-ph7nv]

धन्यवाद

[@travelleryogikgiangujjarba9445]

आपने बहुत अच्छे से एक्सप्लेन किया। 'धन्यवाद'

[@dyutiacharya480]

Very good l like thanks 🙏

[@nirmalupadhyay2544]

बहुत सुन्दर आप बहुत अच्छा बताती है शुभ प्रभात

[@barbiecarro]

Thank you so much for the difference you are the best to teach the difference . Thank you

[@subbaraokn859]

Good information

[@vijaysrivastava792]

I watched it seriously and rectified my practice. Now at the end no confusion. That's a simplest way you explained. Your experience making us feel better. Regards.

[@ramdhyangupta1506]

Thanks Didi ❤❤❤❤

[@shubhamrawat6755]

Thanks for the video 🙂

[@hiteshbohra8499]

बहुत ही सराहनीय

[@ajaykumarbagga497]

Good Presentation

[@rajeshsood7715]

Nicely explained difference between Kapalbhati & Bhastrika, Thanks a lot 🙏🌹❤️

[@bhagyalakshmigunakala674]

Super explanation mam

[@ratneshpandey3776]

Great job shaheeda ..I am yoga Lover and after watching your channel I came to know more about it in very easy language

[@Kamy6050]

Great.. Crystal clear explanations. Thank you

[@bauddhbharat8266]

Bahut achchhi tarah se aap samjhati hai.

[@dawarkanathtiwari8678]

Bahut achhase samghaya apne dhanyawad Tiwariji virarse

[@godgrace2976]

Very nice madam

[@viditpandey9994]

Very well explained. Thank you.

[@kameshwarrazdan3329]

Lovely,what a sweet explaining method,,,,,difference between two breathing exercises....God bless u

[@ManojSharma-th3tt]

Thanks Mam . Today clear my confusion .

[@luckeymandlekar2604]

nice.........🧘‍♂️

[@Bmmusic.07]

Good

[@writetopriya]

Thank you so much dear Shaheeda for sharing your vast knowledge with us beginners. Your easy, clear, simple illustrative techniques make it really easy to understand and follow.....tons of blessings and gratitude for your good work. Keep it up dear !

[@dr.tasneem8966]

Amazing...thank you..very clearly explained 👌

[@indranilchakraborty9492]

Shaheeda, very nicely explained. I think you have adopted the best explaining techniques and can explain the things in an effective manner. Keep it up

[@pranavsharma7147]

Very nicely described, no confusion now

[@arunkumarpandey3077]

Very perfect personality

[@rajindersingh3939]

Namaste God bless you always

[@greatuse]

Nicely explained, thank you 🙋💕

[@gaomatalovers33]

🙏👌

[@pramkumar9658]

crisp, concise and clear, Beautifully explained, Also thanks a lot for talking about Kewalakumbhak, I was experiencing it after kapalabhati but never knew it had a name. :) :)

[@yogawithshaheeda]

😊🙏

[@umpathyb4974]

Very useful sistet.Thankyou

[@aayu2002]

Is this sequence is correct? om chanting - Bhramari Pranayam - Bhastrika Pranayam - Anulom vilom - Meditetion - Ashwini kriya If not please give me right sequence please.

[@arjunbhadana777]

GOOD show

[@kavitapathak58]

Well explained Thank You

[@kamakshyabasak3801]

Ok Madam, Very nice

[@geetasankul3174]

Nice madam thankyou

[@devdatt20]

Lovely explanation 👍🏼🙏🏼

[@papiaganguly8418]

Thank you very much mam.

[@mohammadaliqadri482]

Salam Mam Mara pas aap ka sab lessons save han Aap ka samjhana ka tareeka bohat asha our sada ha Deep sleep ka jo Lassion ha wo aasan kis time karna ha Thank you mam

[@pandariraghorty9005]

Very nicely explained,👍

[@goodstuff5551]

Medam Subha ke waqt konsi exercise Karni Chahiye nashty se pehle plz ap zaror batain thanx

[@sameerkumar4746]

Good morning saheeda mam

[@mrsmoke4020]

🙏🙏🙏🙏

[@SomNath-cm3jn]

I was waiting Thanks ❤

[@yogawithshaheeda]

Aapka intezaar khatam hua😊 aaj Internet bhot problem kiya .. aaj video kaise upload hui ye mai hi janti hu😀

[@SomNath-cm3jn]

@@yogawithshaheeda aw Thanks for the efforts Shaheeda ji 😊❤

[@hariompareek073]

😘😘

[@GharKeShiksha]

Ma'am u know wat, Mujhe apke pure video mein Sabse acha section Kon sa Lagta hai, jaab aap bolte hun, main saheeda Apka swagat, krte hun apke Apne channel mein Dats is mine fav...

[@yogawithshaheeda]

😀thank you for sharing 🙏

[@raheshkakadiya4669]

Thnk u

[@golamnabi715]

ধন্যবাদ আপনাকে। বাংলাদেশ থেকে। সদ্গুরুর ণ্যায় বা্্লা ডাবি্্ চালু করার অনুরোধ করছি।

[@rajkumarprabhala9693]

One small doibt. Bhastrika pranayam mein forceful breath out karna hai ya normal exhale?

[@mohanbragta9318]

Good morning mam

[@zainulhasan6515]

nice

[@yogawithshaheeda]

😊

[@tahiraumer3990]

Being a paralyze and a heàrt patient too..,mày i do kapal bhati ?in à slow version

[@sonakshisaha180]

Shaheeda ji hemoglobin percentage increase karna ke kon sa pranayam karna chahiye

[@dimplepandey7552]

Mam mujhe acdt ki problem rahti hai to mai konsa pradayam karu plz rpl mam

[@narayansharma6425]

pure din ke liye perfect bhojan mei kya khaye kya na khaye is par bhi jrror video bnaye

[@sumedhtagade2835]

Nice video how much time do

[@degfh2009]

extremely important information about these practices... thanks shaheeda ji🙏

[@kailashdangi7420]

Helo Shaheeda ji I am kailash exNavy last few days I have seen your yoga classes I am highly impressed.thanku for life motivater Pl explain me how to contact for vipshna center and how book.

[@yogawithshaheeda]

www.Dhamma.org

[@kailashdangi7420]

@@yogawithshaheeda Can you explain me about vipsnya how I can join this pl help me thanku

[@SantoshYadav-ov5fr]

Hmm mam

[@sudanmukherjee9837]

Please explain what is the speed ratio of Bhastrika Pranayama who suffering from heart deceased

[@vinayanandpal9516]

Mam please ye bta dijiye after jogging kitne minutes bad Pranayam ka abhyas start kr skte?? Aur mam please ek video tratak pe bna dijiye.

[@manickavasagamsubramanian2044]

I understand the differences

[@manickavasagamsubramanian2044]

Thank you

[@yogawithshaheeda]

🙏🏻😊

[@dayanandnanaware8976]

I am D S Nanaware aged 56 years, presently residing in Chennai. I & my wife follow your channel and do Yoga & Pranayam on daily basis since lockdown. After warm up & light kriyas, we do Uom. Bhastrika, Kapalbhati, deep breathing, Nadishodhan, Anulom vilom & Bhamari pranayam. I am feeling body ache after yoga particularly lower part of body (below waist). Will you suggest any remedial action?

[@ank_ramkul6231]

Namaste My hernia operation is done on 24 Dec 2016 about 3.5 years ago Can I do bhasrika, kapalbhati exercise regularly Which level & speed should I follow How much time it is necessary to do bhasrika, kapalbhati prnayam

[@KuldeepKumar-bq3yt]

Yes

[@dnyaneshwarvpandhare5633]

Madam ji. Jai hind 🙏. Maditation Basrika aur kapalbhati ke bad karna hain.. . Ya Anlom - vilom karne ke bad kar sakte hain. Kya?

[@manoharmalsoni9474]

मैडम नमस्कार कपालभाति 30 मिनट करने के बाद अनुलोम विलोम प्राणायाम कितने बार करना जरूरी है 🙏🙏

[@amangupta-wb2uq]

दीदी प्लीज़ अस्थमा रोग पर भी प्राणायाम व आसन का वीडियो बनाइए ना, मुझे अस्थमा की समस्या है।

[@chandrashekharcharde3708]

Which pranayam should be done first bhasha Or kapal

[@yogawithshaheeda]

Bhastrika

[@psbisht118]

Madam I have nasal allergy. Can I do yog? Pl inform.

[@dhaneshkhatri6310]

कपालभाति प्राणायाम में गले का उपयोग स्वास छोड़ते समय होता है या नहीं?

[@shwetaagashe4064]

Umbilical harnia m brasrika kr skti hu kya

[@prajwalzingare7332]

Thanks dii for information .......di sinus me kaise kare nose block rahta hai plzz help me bohot jyada problem ho Raha hai sinus ka

[@mallikaray485]

Hi mam please yoga asans for fat loss i had reduced weight 15 kg but still have a lower belly fat

[@Amar_Bisht]

योगा करते समय मेरी सास कभी कभी गले में रुक जाती है जिसके कारण में कपालभाति या bhatrika बरा बर नहीं कर सकता हूं इसका क्या कारण हो सकता है

[@navnitkumar7001]

भट्सरिका प्राणायाम, कपालभाति, अनुलोमविलोम और भ्रामरी प्राणायाम में सीरियल से बताए की किस प्राणायाम को शुरू करे, क्रमशः बताए प्लीज 🙏🏻

[@manmohansharma5924]

Me too want to know the serial of pranayam. Pls clear

[@user-qd4uo1os2j]

1bhatrika 2kapabhati 3ujjai4anulom vilom5bhramri6om ucharan 7maditation

[@cpaddy123]

नमस्ते क्या मै कपालभाती प्राणायाम के बजाये भस्त्रीका प्राणायाम कर सकता हू क्या? कृपया मदत किजीये Please please please please please please please please

[@kalyanchatterjee9747]

If anybody practice Kapalvati and vastrika and thereafter amon bilom then any disease like chronic darma problem exposed

[@narayansharma6425]

weight bdhane ke liye koi yoga btaye

[@deorajgiri6378]

We

[@pandariraghorty9005]

Madam one confusion hai kya kapalbhati aur bastrika me harniya hone ka doubt hai kya pls clear Karen reply Thanks

[@RaviSharma-zc8cf]

Mam good afternoon kapal bhati Mai stroke nabhi pe ho ya nabhi se heart Ke bootam Mai hona chaeye ye bhi bataye