Kapalbhati-कपालभाति ये जरूरी बातें रखें ध्यान || Kapalbhati Pranayam || Kapalbhati Yogic Kriya

[@DrManojYogacharya]

ऑनलाइन मासिक योग क्लास पंजीकरण शुरू हो गए है कृपया इस नंबर को सेव करके whatsapp पर hi का मेसेज भेजे नंबर - 7976294002 |यह नंबर कंप्यूटर से संचालित है तो इसके निर्देशों का पालन करे | अगर आपका कोई सवाल है तो लिखकर छोड़ देवे और हमारे प्रितिनिधि द्वारा जवाब का इंतजार करे | Online monthly yoga class registration has started, please save this number and send a "Hi" message to whats app number - 7976294002 | This number is computer operated Please follow the instructions. If you have any question, leave it in writing and wait for the answer from our representative.

[@Jagdeepsingh-op]

Aaaa

[@ishwarsinghu8garg209]

///*à

[@niveditamishra984]

😂

[@vedantmore5569]

,

[@aryapathikjagdish9470]

डॉ योगाचार्य मनोज जी शर्मा का न केवल योग के क्षेत्र में बङा नाम है ये प्रतीभा के धनी हैं और काफी क्षेत्रो में सेवा दे रहे हैं इनका स्वभाव बङा मधुर है

[@DrManojYogacharya]

बहुत आभार जगदीश जी ये सब आप सभी भाइयों के सहयोग का परिणाम है

[@pradiplaskar1637]

Thanks to Dr. Acharya Ji. Who gives accurate guidence of Yuga

[@ajk7151]

I saw many videos of kapalbhati, but you are the one who explained it actual use. Thank you very much guruji!

[@DrManojYogacharya]

Bahut bahut swagat

[@mohani_rawat]

।।रां।। ऊं श्री गुरु चरण कमल्ये भ्यो नमः ॐ 🙏🧘🧘🧘🙏 मंगल भवन अमंगल हारी द्रवहु सो दशरथ अजिर बिहारी दीन दयाल विरद सम्भारी हरहुं नाथ मम संकट भारी जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम राम राम।। डाक्टर साहब 🙏🧘🙏 सादर नमन 🙏🧘🙏 राम राम।।

[@mohani_rawat]

ऊं श्री गुरु चरण कमल्ये भ्यो नमः ॐ 🙏🧘🧘🧘🙏 राम 🌹 राम 🌹 राम 🌹 राम 🌹 राम 🌹 राम 🌹 राम 🌹 राम 🌹 राम 🌹 राम 🌹 राम 🌹 राम 🌹 राम 🌹 राम 🌹 राम 🌹 राम 🌹 सादर चरणस्पर्श प्रणाम डाक्टर साहब 🙏🙏🙏

[@reenataak1816]

Kapalbhati ke bare me itne achi trah se kisi ne bhi explain nhi kiya good job sir 👍 i like your all videos

[@DrManojYogacharya]

Abhaar

[@mohinderkumar3571]

Sir, you are serving the society in a big way, God will bless you with good health.

[@pratibhatiwari4939]

Very Nice

[@BashirKhan-uu7ce]

डाक्टर साहब माशा अल्लाह बहुत अच्छा आपने समझाये तुरन्त समझ में आ गया मैं एक साल से पहले अलोम विलोम करता था बाद में कपाल भारती

[@piyushkaushal3177]

Dr Manoj ji bahut hi sundar tarike se bataya hai

[@veenasaini1951]

Apne bahut detail mai samjhaya. Choti choti bate bhi acchae se samjhayi. Bahut valuable jankiri mili. Dhanyawad.

[@JJ-md6vg]

I am from United Kingdom. I came across to one of your video this evening accidentally and got stuck with your great presentation skills. This is the 5th video I'm watching since then and really keen to watch more. I am really impressed the way to express and explain each and every detail. Thank you so much for doing this great job. May god bless you and you get many more awards.

[@DrManojYogacharya]

ji sir isi prakar aap sabhi ka prem bana rahe

[@JJ-md6vg]

@@DrManojYogacharya thank you. I m not sir. My name is Jyoti :-)

[@virawat7408]

@@JJ-md6vg hi jyoti ❤️❤️❤️❤️

[@dineshbhaipatel5407]

@@DrManojYogacharya achaa yoga c Kate ho

[@ROHITKUMAR-rg5pe]

आपके योग को अपनाए हुए सिर्फ 3 दिन ही हुए हैं और मैंने अपना 1 किलो वजन कम कर लिया। शरीर में स्फूर्ति सी आ गई है।। कोटि कोटि नमन 🙏

[@DrManojYogacharya]

आभार

[@JamilKhan-zj6vp]

Jisko wait badhana hai wo kapalbhati kar sakta hai ya nahi

[@RCGamer-rz4pw]

@@JamilKhan-zj6vp bilkul kare kapalbhati liver ko charje kar deta hai

[@rampiyaralimburam743]

​

[@sarojkohli2982]

आप की सभीं वीडियो अच्छी है। बहुत ज्ञानवर्धक है। 🙏

[@arnoldarnold817]

ಧನ್ಯವಾದಗಳು ಗುರುಗಳೇ from karnataka love you acharyaji

[@harinaxisharma8892]

You are a great yoga teacher, giving full information and with total focus. Thanks 👍🙏

[@anitadobhal1587]

Ap bhut achcha samjhate ho

[@anichhurmolla8725]

Right

[@dee0953]

बेहतरीन समाधान

[@sandeeepify]

Sir bhut acha explain kia.. Thanks. Aise he guide krte rhe.

[@rameshdhole7613]

Ff

[@rameshdhole7613]

Dr. thanks

[@jayeshrathod7916]

RADHE RADHE RADHE KRISHNA: Thank you Doctor sir.

[@ashashinde508]

इतना अच्छा जानकारी के लिए धन्यवाद 👍👍🙏🙏

[@syedplayz7249]

Very well explained sir, I have started doing kapalbhati from today, and InshaAllah will do it everyday after morning namaz. Keep ur good work going sir! 🙏👍

[@Maheshkumar-of8ud]

Mahesh kumar

[@AmanSingh-le7du]

Jai shree ram

[@nishantintouch]

Bolo Jai Sri Ram ✌️

[@maxten-vb3xp]

Dr Manoj explain really best than others, really appreciate your efforts and guidance sir

[@manjitkaur6548]

GOD BLESS YOU BETA JI APP BHUT ACCHI TRI KRVATE HI 100 din ka bh apka hi bhut vadia sewa kr rhe hi baba ji chardikla bakshan ❤❤❤❤

[@payilrahuln40]

Great work sir.. Explained easily and correctly

[@geetabiswas8411]

0ll

[@ImranAli-qq4dd]

Good

[@jagdishrai3076]

You are rendering nice service to to public. Jai Bharat.

[@DrManojYogacharya]

Thanx...

[@chandrakantpatel9479]

Jagdish Rai r

[@hk-es7wh]

@@DrManojYogacharya guru g muje Thareyd ki problem h m yoga krti hu pr mera weight kam kr nhi hota meri help krie

[@amruta410]

Sir you seems really humble person and explained so well ...god bless you!and thank you so much

[@DrManojYogacharya]

Abhar

[@KanchanSingh-jw7dz]

Guruji aapane sab kuchh bahut acche se explain Kiya dhanyvad aapka

[@beautyofcolors558]

आप छोटी से छोटी बात को भी गहराई से समझते है । बहुत अच्छे ।

[@pallavitambulkar7512]

Aap कितना man lagakar samzate है कपालभाती बहुत achi tarah samazme आया thanks sir 🙏🙏🙏

[@DrManojYogacharya]

Abhar

[@jaishreekrishna8717]

Thnku so much 😊 very good explanation sir 👌

[@j.b.beshra9020]

Bahut achhi jankari ke liye dhanyavad 🙏🙏🙏

[@DrManojYogacharya]

Abhar

[@aryaom5386]

Bhut ache se smjya god blessing u guru ji

[@rishikeshkumar7142]

Your way of presentation is so nice.

[@omprakashladsaria4462]

u7

[@lakshmichandra3104]

Good message

[@Rimmi9999]

Aapka btane ka tarika bhut acha hai sir. The way you express is brilliant

[@VijaySharma-ky3zn]

NICE NICE ONE OF U ❤️GURU JI

[@ashataksali7474]

आचार्य जी को मेरा प्रणाम आपने बहुत ही अच्छी तरीके से कपालभाति समझाया है आज मेरे को पहली बार समझ में आया है और मैंने इसी प्रकार किया था मुझे बहुत फायदा हुआ है

[@BhavanaGurjar-yj2io]

में बहुत परेशान थी इससे आप का बहुत बहुत धन्यवाद

[@musicpathshala1133]

Do.Sir,आपके समझाने का तरीका बहुत अच्छा लगा।thanks for your information.

[@rameshjaiswal2751]

Guruji aapne bohot ache se or detail mei explain kia hai. Dhanyavad.

[@ravichaudhari2190]

योग अपनाओ भारतीयों लोगो स्वस्थ रहिए कोरोना भगाओ

[@All-rounder-a7]

Ys u r right

[@mahabirsingh1497]

@@All-rounder-a7 mn.

[@K9_Jerry]

Sir Aapki explanation bhaut achi hai.. Bhaut bdiya sikhate hai.. Logo ko health ko taraf le ja rhe hai 🙏

[@aansukumar377]

Sabse supar guru ji

[@DrManojYogacharya]

Thanks Our other videos for you kzbin.info/door/rMdoqj3nhp6138sKkL2XZgvideos?view_as=subscriber

[@Endeavor1853]

Acharya ji , very well presented. Your logical explanation is very gud. Thankyou

[@DrManojYogacharya]

Abhar

[@akshima4943]

Sir thanks for your great information.

[@avinashkumarsingh1134]

Good morning acharya ji well explained thanks

[@DrManojYogacharya]

आभार

[@maheshgoswami8392]

Kuch log Aur bhi kuch pucha raha hai uska bhi jawab Dede faltu ka reply kar raha hai

[@bechansharma5926]

@@DrManojYogacharya 8

[@banwarilal7113]

बहुत अच्छा बताया सर आपने आपको बहुत बहुत धन्यवाद🙏💕

[@shrutishukla47]

Aap wakai bhut accha smjhate hn...sirji

[@rajkaur8647]

Very good Idea thank you very much

[@vivekbhange7150]

12:27 very informative tips on KZbin. Thanks sir. Thank🙏💕

[@DrManojYogacharya]

Abhar

[@pankajrawat5453]

@@DrManojYogacharya isse liver pr koi fark to nhi padega....

[@technicaltalk1610]

10:30 यह जानकारी आपने अच्छी दी कि कौन से प्राणायाम किस तरीके से करनी चाहिए

[@anchalpatial6764]

Nice information sir aapke Samjhane Ka Tarika bahut badhiya hai thank u🙏🙏🙏

[@sunilgulhane5653]

बहुत बढ़िया जानकारी सर जी। धन्यवाद आपका

[@NeerajKumar-lq9is]

A perfect Yog guru, thx doctors sahb

[@latikatanwar5455]

Perfectly explained. 🙏

[@kanchanrai2193]

🙏🙏👍

[@vinodaron]

आचार्य जी, प्रणाम आपके योग क्रियाओं के वीडियो बहुत ही ज्ञान वर्धक हैं और मैं उनको बहुत ही ध्यान से देखता हूँ । मैं भी एक छोटा सा योग साधक हूँ और सुबह पार्क में 20-25 लोगों को यह योगिक क्रियाएं करवाता हूँ । *आप कृपया करके एक ऐसा वीडियो बनाइये जिसमें शरीर के पैरों के नाखून से लेकर सिर तक सभी warm up क्रियाएं आ जाएं* - एक ध्यान करवाने की विधि ओर उसकी कमेंट्री का वीडियो भी बनाएं ।

[@DrManojYogacharya]

जरूर बनाएंगे

[@gouravgupta8434]

Wah guru ji parnam aapko aapke jesa koi nhi itne ache se samjhaya🙏🙏

[@mukeshpanchal3391]

बहुत बढ़िया तरीका हैँ आपका.. मन प्रसन्न हो गया

[@researchingforlife]

Really great sir, u made us understand in highly simple ways along with the precautions that should be taken care of. Thanks alot for the selfless service u are providing free of cost... 🙏🙏🙏

[@DrManojYogacharya]

Abhar

[@partheshsoni1982]

Sir, you seem to be highly knowledgeable in Yog shastra.

[@DrManojYogacharya]

Thoda sa anubhav h

[@mahanandmanori1143]

बहुत ही अच्छे से समझाने के लिए बहुत बहुत धन्यवाद !

[@dilipmahto9947]

मनोज सर आपका विडिओ बहुत अच्छा से समझ में आता है इसलिए आपको कोटी कोटी धन्यवाद

[@dilipmahto9947]

राम राम सर जी

[@meramanahir1814]

Shiv aum vishnavey namah સીતારામ Jay shree krishna Jay hind

[@syedapnarnumberasrafuzzama9193]

Really you good teacher I am syed asrafuzzaman chowdurhy from Mexico

[@DrManojYogacharya]

Swagat

[@ushadeshmukh6256]

कोटी कोटी नमन गुरुजी . खूप खूप धन्यवाद !

[@shambhudayal5214]

🌷प्रणाम गुरुदेव 🌷 बहुत शानदार समझाया है आपने ☘️

[@akr1192]

Thank you so much Sir...💐

[@indrasenshirke4365]

Ok

[@basanabhattacharjee1023]

@@indrasenshirke4365 ¹11¹

[@rinkurajdev1329]

Sir me apka fan ban gya 1st video me hi

[@yadavi5280]

🙆

[@pji815]

पुनः कपालभाति क्रीया के स्वरूप का् उपयुक्त प्रसारण के लिए अनेकों धन्यवाद्।।

[@nikhilnikk5569]

Aapne kafi acha explain kiya hai Apse acha kisi ne explain nhi kiya Dhanyawad ji

[@nisarjafri8092]

Best explanation sir.

[@minipaulose7072]

Kapalbathihealth benefit in English

[@swarajkshirsagar1504]

Mukarram Syed i

[@veerclasses4328]

Nicely explained sir. God bless you

[@laganprajapati5212]

Bahut khoob jankari K liy dhanywad

[@rajniyadav2613]

Aap ki video bahut achhi hoti hai samjhney ka lesson bahut achha dete hai

[@hargyankaushik4383]

बहौत अच्छे से समझाया आपने । कृपया low BP के लिए भी सावधानीयां तथा उपाय बतायें 🙏

[@DrManojYogacharya]

Jarur

[@stitchwhich8317]

sir thnx ur to good mujhy kuch b khany sy blotting boht zyada hoti hy payt phola rehta plz btayn m kya kron ??

[@meghnathdhakal7953]

Guruji mera acidity aur gass jada hut hain aur right said me pet ka dard hamesa hut hain me kapalvarti kar sakta ho. mera bimar thik karne Ke liye Kya upay hain. Bata dijiy.

[@DrManojYogacharya]

Nabhichakra vala video dekho or pahle vo asano ko kar ke dekho laabh hoga

[@stitchwhich8317]

@@DrManojYogacharya Thnxx Sir

[@shailaupadhye8376]

Very well explained.

[@rakhichawla5322]

Tnq so much sir itni acchi jankariyaan aapne batai

[@PrakashChand-ld3rw]

आप बहुत अच्छी तरह से समझाते हैं और एक बात आप किसी कि बुराई नहीं करते आप सचमुच बहुत अच्छे आचार्य हैं जय श्री राम 🙏🙏🙏

[@rukiboo8100]

Can we sit in a chair n do??

[@uslsem4465]

Yogacharya ji, Namaskar ! Simple, detailed and very good explanation. Great videos. Helping us stay healthy. A few suggestions. (1) When explaining things, If you refer to any videos that you have previously created, pls add a link in the CURRENT video. it will be very helpful. (2) Record videos in a isolated place. People walking and running around behind you is a big distraction. (3) TITLE of the video should also be written in english (like Kapaal Bhaati). A lot of your videos have only HIndi titles which makes it difficult to search in english. (4) Move your name and award details from the middle of the screen to top right. It blocks view and sometimes its difficult to see some poses that you demonstrate with your feet. (5) Use smaller fonts for anything that gets written on the screen. Thank you very much.

[@DrManojYogacharya]

jarur, salaah ke liye abhar...new video isi prkar se taiyar kiye ja rahe h

[@abhaykumarmishra8952]

ख हभभबडब?* घ

[@brprajapati5626]

Thanks sir

[@neelamchinpa8686]

Guruji pranam me Aapke Sare video dekhti hu aur Aapke dwra batye gye Yog bhi krti hu Marg darshan krane ke liye aapko koti koti Naman🙏

[@aps358]

Aap bohot achha samjate hai.. bade bade yogi babaose bhi achha. Great

[@AjmeraAmit]

1. Bhasrika 2. Kapalbhati 3. Anulom-vilom 4. Ujjain 5. Bhamri

[@smitadharmaratnam1841]

Nice ly explained.

[@smitadharmaratnam1841]

Thank u sir.

[@navkiranrishi3721]

Pranam. Good information by u. Please tell warm up for ones with L4 L5 S1. Disc problems.kadam taal and kapaal bhati aggravates the lower back pain all the more. Looking forward fr your kind reply, acharya ji. Please guide.

[@DrManojYogacharya]

pryas karunga

[@swaranjalisbrainstormideas1101]

Pl guide

[@jagrati12345]

@@DrManojYogacharya hi

[@santoshkumar-ju6sn]

@@DrManojYogacharya guru ji give any tips for how to control heart beat rate

[@hardikkayada9250]

@@DrManojYogacharya ğ

[@twrlalit786]

Tnqu for contribution 🙏🙏

[@chumar8933]

thank you so much... boht e details se choti choti zruri baten btaty hain jo or koi nahe btata.... from Pakistan🇵🇰

[@acharjorajeshshastri1299]

Namasker, Jogacharya ji, ap ka video very good,

[@sandepkhilare9374]

Thank you this Informition

[@ankushrawat1598]

15 20 stroke Ke Baad pet me thoda dard hota Hai Jaise Pani pee Kar bhagte waqt hota hai?

[@DrManojYogacharya]

Ye pet me vaayu jyada hone se hota h

[@dipendrasinghdodiya4252]

@@DrManojYogacharya to fr kya krna chahiye

[@anish4596]

Very nicely explained But it will be good if you provide English subtitles....

[@shikhadpe]

Aap jsa koi nhi ,jo Etna acha smjate ho

[@rameshtiwari9629]

Sir after sitting in sukhasan, when i get up, if can not stand straight, feels pain at lower back, pls advise how i can overcome with this problem

[@rameshtiwari9629]

Waiting for your reply sir

[@raxavaghjiyani9451]

Nice video

[@dss7507]

Sir how can we understand what body type we belong to- Vath Pith or Kaph

[@DrManojYogacharya]

Is par video banyenge

[@padurani]

Thanks Manoj Sir. I have one question. After we inhale, should we have to exhale all the air out in one go? Please advise.

[@DrManojYogacharya]

Ha ji

[@Kamodo21]

After doing kapalbhati gas is forming what to do??

[@DrManojYogacharya]

Shuru me bahut se logon ko yh problem hoti h

[@5793750]

Vedio starts at 5.00

[@jaberahmed5908]

Dr mAnuj chri ajjvayn kis terha khaya jay

[@VinodKumar-wt5me]

Thank you so much dear sir Dr ji

[@Rkasba]

Sufring from extreme stress . can i also do in evening when i am empty stomach for 5 hours ? So i get good sleep

[@kulvinderkaur3762]

Ruchi K 30 minutes anulom vilom kro

[@Reliable_Raj]

Yes

[@vadanakakade6333]

Sir aap bahot aacha sikhate hai

[@DrManojYogacharya]

Ha sham ko bhojan se pahle kiya ja sakta h

[@pratapghate4339]

Ruchi K...are you crazy? 5 hours of Kapal Bhati??

[@manukriti8955]

गुरु जी , प्रणाम🙏 मेरी कमर में कभी कभी दर्द रहता है, क्या मैं कपालभाति कर सकती हूँ??

[@DrManojYogacharya]

कभी कभी का दर्द वायु का होता है किया जा सकता है

[@manukriti8955]

कुछ सालों पहले मैंने कमर दर्द का इलाज किया था होम्योपैथी में, और कमर बेल्ट भी लगाई थी, कुछ दिनों तक काफी आराम था, उसके बाद से बीच बीच मे हो जाता है ये दर्द, क्या कर सकती हूं मैं कपालभाति? गुरु जी,मुझे आशा नही थी कि आप जवाब देंगे इसलिये कम शब्दों में सवाल किया था और पूरी बात नही बताई थी आपको। धन्यवाद आपको गुरु जी जवाब देने के लिये🙏 अब पूरी बात बता दिया आपको, मुझे सुझाव दें।