Dr Ann Childers - Stone-age body, space-age diet: Nutrition, metabolism and mental health

Stone-age body, space-age diet: Nutrition, metabolism and mental health
Dr Ann Childers
Links to articles mentioned in the video:
“Stone age junk food diet of acorns and pine nuts caused our ancestors' teeth to rot and decay”
www.dailymail.co.uk/sciencetec...
Dietary Carbohydrates and Dental-Systemic Disease
jdr.sagepub.com/content/88/6/4...
Fermentable Carbohydrates Influence the Microbiome
www.jci.org/articles/view/58109
Relative gut proportions for extant hominoids (percentage of total gut volume)
nature.berkeley.edu/miltonlab/...
Time to weaning in humans is quantitatively predictable from a carnivorous diet.
journals.plos.org/plosone/arti...
Farmer’s cyclopedia of live stock
archive.org/details/farmerscy...
“Lowfat milk may not be as healthy as we thought, says Harvard expert”
www.forbes.com/sites/melanieha...
National Diabetes Statistics Report, 2014
www.cdc.gov/diabetes/pubs/stat...
Ketones from MCTs: Dr. Mary Newport (non-APO E-4)
coconutketones.blogspot.com/
2015 Dietary Guidelines Advisory Committee, Meeting 7 on December 15, 2014
videocast.nih.gov/summary.asp?...
Forbes: Trans Fats May Hurt Memory, Study Finds
www.forbes.com/sites/alicegwal...
Dr. Childers’ blog
annchilders.blogspot.com/
The Nutrition and Metabolism Society
nmsociety.org

[@martinirving3824]

Interesting point made that the purpose of the USDA is promote agriculture, not human health.

[@spiritlevelstudios]

We're the USDA! Without us, people would be eating dirt and chairs!

[@thalesnemo2841]

Rubbish dietary advise due to corruption, conformation bia, hubris and just plain bad science! Just to keep people just sick enough to need treatment but well enough to pay the bill!

[@TheSuperHarrygeorge]

@@spiritlevelstudios I agree. The same in the UK. People knock the farmers and growers who provide food for our nation. It is the manufacturers who turn good wholesome food into crap. Look back on war time diets which was frugal and yet sustaining. Cereals at their basic are ok. Once the manufacturers process it into sugar loaded rubbish which parents buy for their children. Don't buy it and health for our families would improve. Egg for breakfast or a fruit added to a plain yogurt is ideal. Oatmeal or unadulterated cereals are filling. These are produced by means of agriculture so people should not knock it.

[@MrDavidknigge]

@@TheSuperHarrygeorge Agriculture in the West has done a great thing, and the U.S. has lead the way. But the USDA has no business influencing people how to eat!

[@Jefferdaughter]

@@TheSuperHarrygeorge - The USDA is a government agency, not farmers. Overall this agency promotes the interests of the large corporations that make nearly all the money to be made from agriculture, not the interests of farmers. The history of the shift from helping farmers to promoting corporate interests can be traced through the USDA yearbooks.

[@HelmetBlissta]

That was outstanding. I very much enjoyed the calm unhurried presentation, Thank you.

[@PGpenny6]

I love how Dr. Childers is so calm and confident, with subtle hints of wit as punctuations. Great talk!

[@svetlanaorlova8997]

Shes even better one on one. I've lunched with her here and there.:)

[@peterz53]

She's correct - the USDA is complicit. But since the 70s there's also been a sharp rise in the production of engineered junk food and outlets which sell it.

[@Jefferdaughter]

Like grain finishing of cattle, processed foods provide a market for commodity agricultural products - the grains and seeds that can be stored without refrigeration. Seed oils, and the margarine and shortening made from them, the stuff deceptively sold as if they came from 'vegetable' sources, plus refined grains and sugar in various forms, are made into food-like products that can also be stored for a long time and shipped without refrigeration.

[@tembofly]

This was an amazing lecture! Dr. Anne Childers presented a lot of information that was new to me. Logical, unemotional, fact-filled. Top notch work here. Thanks!!

[@hfortenberry]

Cameraperson, please show her slides longer. She put a lot of work into them and I'm sure would like them to be shown. This was a great presentation! Thank you Dr. Childers!

[@bruce350]

I saw the slides. Perhaps the video has been updated.

[@jrb_sland5066]

Use the keyboard "k" to start/stop the KZbin presentation. Read as long as you like, then continue...

[@Jefferdaughter]

@@jrb_sland5066 - Yes... one can do that, but then one has to stop the video. And, cute as she may be, do we really need to spend so much time looking at the presenters???????? It would be better to see the slides and simply hear the presenter, or just have an occasional cut to them.

[@MrRyanmcmahon]

she is right on point

[@SiliconSmack]

I asked the question at "Why doesn't a German Shepherd need braces?" It's amazing how ill the public has become because we aren't allowed to actually discuss science properly.

[@MrDavidknigge]

Provided you don't feed your German Shepherds grain.

[@MrDavidknigge]

@@Jefferdaughter OMG, I feel foolish now. We have 2 GS dogs and are careful what we feed them. But that is no excuse. BTW I am a fan of your comments. And I'll get over this, thanks.

[@dogfan_1012]

She is awesome I've learned so much

[@petercyr3508]

I love her speaking style.

[@kriskirby1387]

Fantastic talk, learned a lot. thanks.

[@PaulRoseGuitar]

Fantastic talk, devastating information.

[@spiritlevelstudios]

Wonderful talk, thanks.

[@chiaradina]

What a fantastic lecture! Thank you so much for the bottom of my heart!

[@martinirving3824]

Yeah, she's great, isn't she?

[@chiaradina]

Lovely and highly knowledgeable, and wonderful calm, witty way of presentation. 🙏🏼

[@bernadettebecher5668]

Thank you for a great presentation!

[@TheSuperHarrygeorge]

Great presentation. Came across this by accident and have subscribed.

[@unreasonable4rce]

Excellent!

[@blanchetv]

Every vegan needs to watch this video! Particularly at 30:00

[@cinuk]

Other researchers won’t agree with her. I’ve been whole foods vegan for 13 years. I’m 46, I have no health issues, no hormone issues. My periods are regular, I have no discomfort or period pain. I have a lot of energy. I never have headaches and I’m the only one in my family with no hypothyroidism. I don’t have a single painkillers at home. Vegans on a balanced whole foods diet are thriving!! This woman has an agenda, which is animal abuse. Fuck this evil woman. I hope she goes to hell with all her carnivores followers

[@Knaeben]

The purpose of the USDA is the same of all government departments, to make conditions conducive to illicit profit by private interests at the expense of the public and public trust.

[@mumpygumboo8554]

And to support their own cushy government jobs (which often get them corporate jobs later on). Sickening, really.

[@MrDavidknigge]

@@mumpygumboo8554 The United States of America, Inc.

[@motomatta1]

Excellent Podcast 🙂👍

[@wendyfried4589]

Lots of additional things to think about. Depression and cortisol, bone broth but in gelatin form for portability, and flossing introducing bacteria of carbs or sugars.

[@MrDavidknigge]

I eat mostly meat so I have to floss. My mouth doesn't bleed.

[@treenopie]

43:02 food that provides best start to the day

[@VegasCyclingFreak]

27:41 That really is sad that people are that way in some parts of the world.

[@treenopie]

That was like one long teaser---be nice to elaborate on so much of that.

[@spaceghost8995]

My two dogs are eating only steaks and hamburger meat. Getting ready to introduce some liver and maybe egg yolks also. They are thriving and have normal predictable poops!

[@douglivingstone4285]

Maybe were just eliminating our normal mouth flora 3 times per day with fluoride containing toothpaste and mouthwash.

[@treenopie]

Why is it so much harder to give up carbs than it was fat?

[@TheCompleteGuitarist]

My take on this issue is that we are adapted to consume carbs, but only what is naturally available and we are hardwired to consume all the carbs we find because at one time they would not have been plentiful and anything left would have been wasted or taken by a competitor for that source. The problem is that we now have all the carbs we want and can eat as much as we want whenever we want. Fat and meat satiates us, but there is always room for carbs and it triggers addiction centres (for reasons mentioned before) in the brain.

[@blanchetv]

Jay Scott ANDERSON because carbs raise insulin, which leads to cravings for more carbs. Fats are the only macro that do not raise insulin, so less likely to crave like sugar.

[@MrDavidknigge]

First, it isn't that hard, but like any addiction, you need to be motivated and give it a month. Second, ultra-processed foods are carefully engineered and fabricated to be addictive. Finally, most of us have found that it is much, much easier to lower our weight and put our diabetes in remission eating fatty meat and lowering carbs than any other manner of eating. At the age of 69, I lost 52 pounds (24 kg.) and have maintained that loss for 9 months. My wife, aged 54 lost 82 pounds (37 kg.). Neither of us had lasting success in any other way of eating. Furthermore, neither of us has any desire to return to our former way of eating.

[@hannanowak9843]

Jay Scott ANDERSON because your brain runs on glucose and you will always cheat on keto . Instead of eating healthy carbs like fruit under stress you will break down and reach .for junk like candy and sweets . It happens every time.

[@hannanowak9843]

Commodore Grayum stop creating alternative science . The whole of human body runs on glucose it always has . If you do not have cravings it’s probably most likely because you are a troll .

[@jillphilips3788]

“ Please All The Facts snd New Facts Too for Truths Discernment’s “. Not the products it’s the Soil the processes the honesty of truth education on s personal level”. No Dictate But Truth Education. Not products!”

[@TheFrankHummer]

I think the ad at 1:19 may be fake (soda pop board), but I don't think the truth is much better. Great talk.

[@Gesundheit888]

Our Gut: this link contains the best video I have ever seen on human gut AND out stomach acid, which is so important on informing us what to eat: kzbin.info/www/bejne/j5iTgJ2urshjhqs

[@denni_isl1894]

It is no secret that the secret is fasting. Autophagy.

[@RonaldMcPaul]

Spoilers jeeze

[@hannanowak9843]

As a psychiatrist she is so confused. Your brain primary fuel is glucose . Fruit and starchy vegetables best examples. Fat especially saturated fat will make your blood fatty . This leads to impaired blood flow and fat obstructs antioxidants absorption. For brain to get the heavy metals like Mercury and aluminum that cause autism and dementia you need good blood flow . Fat restricts blood flow. Saturated fats leads to stroke also. The reason why that person got better on the coconut oil is because coconut oil kills pathogens and viruses that can damage the brain.

[@laserleftfoot9539]

It is nice not to see a picture with pretty vegetables and shiny fruits and whole grains presented by some hippy-ist liberal granola girl or some roid'd out muscle head.

[@laserleftfoot9539]

@@CommodoreGrayum In 1983, PBS recommended that adults shouldn't drink whole milk, but only skim milk. "Only babies need whole milk" Their nutritional expert had a neck like a stack of dimes.

[@Ben-py4cp]

We need to ferment vegetables outside our body in order to digest them? Well what does she think Native Americans were eating predominantly? Corn squash and beans……they weren't fermenting them.

[@junkgirltoo5005]

The foods all these groups ate were naturally protective. Now SAD and junk food have destroyed traditional diets and hence the disease.

[@spaceghost8995]

For the most part they were eating meat.

[@knobovsossidge2022]

A great, informative lecture that I am grateful to access free of charge but if I was talking with this woman face to face, I would ask her why she snaps on that fake smile after almost everything she says - especially when she has just said something that is nothing to smile about. Watch from 4.00 she smiles after saying gum disease then again after saying they don't feel well. It sets off an alarm in my mind every time she does it because it is habitual and inappropriate. I wonder what her psychiatric patients make of it.

[@spaceghost8995]

It is not a big deal. It isn't fake. Just relax and stop being an oversensitive dick.

[@spgtenor]

My dogs and cats loved pop tarts, especially the glazed strawberry pop tart, my personal favorite. I'm not sure what this chick is talking about. "Science is so uncertain". Not as uncertain as your opinions and weak observations.

[@spaceghost8995]

Are you really that stupid? I love pop tarts too but that doesn't mean they aren't poison.

[@Johann757]

man she sounds lethargic...

[@spaceghost8995]

Maybe you cannot handle concentrating without constant stimulation.

[@golpherguy6388]

Carbs are great, just get the good kind. Not that hard to understand. Since I went vegan, all my numbers are great and weight just fell off. Problem with fat is that it is calorie dense. Nutrients need for regulation of body will not be met with fat! Also need to mention that everything is supersized, portion control is important. Drop bad carbs and add good carbs and your health will benefit. I agree that the USDA is not a good source of dietary info, as well as heart, diabetes and cancer orgs.

[@spaceghost8995]

Your entire skeleton will be wrecked if you stay vegan. It'll take awhile, but will happen.

[@MrRyanmcmahon]

she is right on point