Karenza The Filipino Sword Dance

The Karenza or Carenza is a style of shadowboxing with a weapon traditional in many Filipino martial arts systems. We use it as a form of meditation and movement.
It’s through the exploration of movement that we find fluidity, Positioning, range, elevation, rhythm and timing.
Interested in learning more? Check out our website or shoot us an email.
Sdkali.com
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[@TheNacrasha]

Beautiful! Mesmerizing

[@davidrojasjr4521]

Awesome video great flow and excellent detail explanation thank you much appreciated 🙏🏼

[@yogidks]

Loved the way you explained some complex techniques. All my best wishes to you

[@sakurasepuku4374]

This is exactly what I needed, is really awesome as a meditation, thank you for breaking down for us the movements!

[@allisonsackett1300]

I find it meditative to watch; I can only imagine how mind-emptying the physical practice must be. Thank you for sharing.

[@sharktoothkalisilat7819]

An excellent video on a topic that needed more explanation. Thank you, Kayan

[@talimatkultura6311]

Thank you for this valuable piece of knowledge. Wishing you all the best

[@vercingetor9]

Wow - I wish I knew this in college. It's still a little hard for me to follow because I struggle with coordination, but I really wanna do this. Thank you for sharing 🌟

[@dvarjao4]

Espero por mais tutoriais assim❤

[@arlenesantos1657]

Beautiful moves... Pugay...

[@milabelle2316]

Beautiful video. I like that you distinguish karenza as a way to break your patterns. I think often people do there abecedarios as Karenza… and I don’t think it’s the same though I value the patterns learned for the sake of gaining progress.

[@malos2160]

Thank you for the video. My teachers call it Ensayo.

[@CypressRiverOutdoorEdu]

We have a concept called Indayog. It’s my favorite .Similar. Thank you for commenting.

[@dragonedongtatu7967]

How long is your sword

[@CypressRiverOutdoorEdu]

20”