Muscle-Up Series: The Strict Muscle-Up

[@user-sh9xd4ou1g]

Leaning back was what I was missing. I can do ring muscle ups now. Sincerely appreciate you.

[@jessicadavis2449]

You make it look so easy! Definitely going to work on my strict pull ups tonight!

[@stephenwilliamson8364]

Thanks for the process! This is exactly what I needed.

[@mgtowlevel5293]

Incredible!

[@ZofiaReych]

the best tutorial i've seen so far. thanks!

[@Rumeel12708]

Wooo just started my journey to the iron cross, no more weights for me right now!!!! Love your hair!!!!! 😍, Thanks for this video!!! Can you make one with resistance bands integrated?

[@maddyK17]

Thanks!

[@CALIFLOWS]

This was very helpful!

[@tudormiller8898]

❤️ watching from London.🇬🇧

[@JNith]

I'm surprised this doesn't have more views. Great explanation and vital points that i wish i knew before hand.

[@phobowl]

Awesome thank you. Was looking for progressions to do

[@alexr7698]

Well done! Excellent tutorial.

[@bklwealth1132]

Jess just smashed the game with that scaling

[@poulreis]

I never comment on youtube videos, but you are truly amazing, the best crossfit video on youtube. Thanks a million for this!

[@ANANCINES]

What do you recommend when cant get the rings down the sports bra? Is it a matter of strenght? Is it technique? What to do for imrpoving?

[@dwatson1470]

Im not her but from my experince it sounds like stremgth.

[@KapetanDragan11]

yes i have question, can u even strict muscle up? cos all i see u were doing it from the floor

[@VRbible]

This has helped me so much thanks alot!!

[@neptuneklipps]

Once we accomplish this progression but still unable to do a strict muscle up, what's next?

[@mgvl8020]

Thank you for sharing with us 👍

[@mirjanastojanovic3134]

Great video. Very helpful, thank you!

[@tra1in1]

Karhu! Missä se on?

[@edcom2367]

All of your coaching videos are so helpful and well thought-out - thank you very much.

[@mariorengifo4075]

such a great video!

[@gigabuyceps]

lovely coach! 0 dislikes

[@andrewbarnes8475]

Good tutorial but camera needs to zoom out so that the whole of the athlete, gymnast or coach can be seen throughout the movement rather than closing in on the upper, lower or panning between the to all the time. One shot, that's all we need, just one shot for the movement. Zoom in on the descriptive stuff but when showing, the camera is all over the place. Just saying.

[@johndavies8482]

Great video but the audio is so messed up, Left right left right

[@bernardomariano241]

Wow she is fit

[@weetabix2]

4:58.....Anybody else think she was super strong halfway up a muscle up when she pauses.......only for the camera to pan down to her feet firmly on the ground😃

[@alexgahr]

Thank you so much!! :)

[@CFJaakarhu]

Alexander Gahr thank you for watching!

[@benmuyal1]

great content! Well explained. Thank you!

[@patrickkehoe1232]

, 🏆

[@alessiostraga9570]

Jess u r the top 🦾😎

[@user-sh9xd4ou1g]

Dear camera man, please zoom out so that the viewers can see the whole body.

[@3DHDcat]

Mtf?

[@boyoboyo704]

Run that by me again 😊

[@СтаниславЯковлев-в6й]

Природа обошлась жестоко к этой женщине.

[@nacipescador]

i will recomended a sabile face cream

[@rodrigosilvadesouza9363]

Muito bonita Tambem💪💪💪

[@freeatheist4072]

I did not see any muscle - up you did

[@KeonR21]

Your camera person sucks not trying to be rude but I wanted to see your form. They should back up a little bit those techniques I will try but plse if you can shoot it again with all form that will be nice

[@matwatson7947]

Who nailed a females head to those Male shoulders???

[@grimreaper1542]

She can be a as strong and big as likes, but she still wobbles when in support on the rings. And her arms out fully locked out either ;)

[@shiaotzu3250]

Fail!! First you need a false grip!!!

[@StrongCS3]

She is very strong ...women don't have a lot of muscles in their upper bodies like men .that's why they don't compete on the rings .she's bad ass

[@mattm8749]

Windows Sucks you have no idea what the fuck you’re talking about lmao

[@jk28416]

Anavar

[@HerbalistGuybrush]

Why is this wamen