Quick Tip: The Ring Row
0:57
7 жыл бұрын
Quick Tip: The Ring Dip
0:45
7 жыл бұрын
Quick Tip: The Kettlebell Swing
0:46
Jessica Estrada: The Ideal Athlete
1:21
Games' Competitor Jeff Vanlandingham
1:01
The Rope Climb: The Pull
0:52
7 жыл бұрын
The Rope Climb: The J Hook
0:46
7 жыл бұрын
How To: The Rope Climb
3:37
7 жыл бұрын
April Community Workout
0:50
7 жыл бұрын
Kelsey Shoulder Press PR
0:13
7 жыл бұрын
Пікірлер
@user-up2fj3wo4o
@user-up2fj3wo4o Күн бұрын
THIS IS GOOD
@Kynikoii
@Kynikoii Ай бұрын
Not critiquing, but please please keep the core, shoulder, and elbow engaged, especially on the descending portion. I can feel my poor joints aching from watching this. Please don't use ligaments and tendons as bungee cords and put emphasis on the eccentric during the descend
@reaper411b
@reaper411b Ай бұрын
Fuckin excellent vid 🤘🤘🤘
@AbdAllaa-u6y
@AbdAllaa-u6y Ай бұрын
فمذكاماكاكلنلجنأنملناماخت
@MarkoAssi_pokervlogger
@MarkoAssi_pokervlogger Ай бұрын
How heavy can we go in the tall snatch
@JenMullholand
@JenMullholand Ай бұрын
there's some HOPS! Thanks for sharing...love the competitive spirit!
@annoldham3018
@annoldham3018 2 ай бұрын
Thanks. Working on these at the moment. ❤
@29E7
@29E7 2 ай бұрын
In Roblox *30fps*
@jaredgentry406
@jaredgentry406 3 ай бұрын
What a beast, so smooth and snappy
@caseyalanjones
@caseyalanjones 4 ай бұрын
Wow, I think your tip about the elbows was exactly what I had been missing, thanks so much! When I saw this channel's name, I thought it would be Finnish!
@death01123
@death01123 4 ай бұрын
Awesome little snatch!!👍
@Ollieng6
@Ollieng6 4 ай бұрын
How hard is the contact supposed to be
@icy1806
@icy1806 5 ай бұрын
This goes for everyone do you guys know about Jesus Christ our Lord and Savior? I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ” (Philippians 1:6).
@icy1806
@icy1806 5 ай бұрын
I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ” (Philippians 1:6). This goes for everyone do you guys know about Jesus Christ our Lord and Savior
@KapetanDragan11
@KapetanDragan11 5 ай бұрын
yes i have question, can u even strict muscle up? cos all i see u were doing it from the floor
@jarg760
@jarg760 5 ай бұрын
ok
@GreatWhiteWeasel
@GreatWhiteWeasel 6 ай бұрын
Thank you!
@HannahSquats
@HannahSquats 6 ай бұрын
Helpful
@doctorw1208
@doctorw1208 6 ай бұрын
I kid you not your explanation for this--your words used are literally the most helpful I have heard from ANY coach. Jesus am I glad I ran into your video. Thank you.
@khmak9387
@khmak9387 7 ай бұрын
How do you keep the bar close even after the scoop?
@joejimenez1567
@joejimenez1567 8 ай бұрын
My movement is hard...I was power lifting for 20 years I think is for that
@joejimenez1567
@joejimenez1567 8 ай бұрын
I need improv my snatch always try everything but I can't progress...I'm very frustrated
@jillt7430
@jillt7430 8 ай бұрын
Great video with some out-of-the-ordinary scaling options - thank you, you've inspired me!
@responsiveserviceseducatio1281
@responsiveserviceseducatio1281 9 ай бұрын
Some people get it so fast but I don't.
@PadikoyzTv
@PadikoyzTv 10 ай бұрын
Sometimes it hurts my hips
@mojtabanouri1792
@mojtabanouri1792 10 ай бұрын
It was great 👍 thank you
@isaklofquist1337
@isaklofquist1337 10 ай бұрын
Super 🙏💪🦍
@khmak9387
@khmak9387 11 ай бұрын
Thanks! This is how I've always thought of it - getting under the bar with triceps extension, rather than pressing the bar upwards.
@KingKaran41
@KingKaran41 11 ай бұрын
This is amazing 😱
@austincooper7282
@austincooper7282 11 ай бұрын
Holy barbeque shits! It’s garry mendez!
@adamvx1531
@adamvx1531 11 ай бұрын
Kipping pull ups are not pull ups
@Samtheman91
@Samtheman91 3 ай бұрын
They're kipping pull ups
@ahanindita
@ahanindita Жыл бұрын
thanks Pak
@ВладимирКонаков-л7ч
@ВладимирКонаков-л7ч Жыл бұрын
Джессика -- моя любовь. С приветом из России! 👍👍👍💪💪💪❤❤❤🙏🙏🙏😘😘😘
@vilan5980
@vilan5980 Жыл бұрын
I'm confused. why you have finnish name for you box?
@vilan5980
@vilan5980 Жыл бұрын
good workout, shit music
@handstandMAN
@handstandMAN Жыл бұрын
Great job!
@preezypai
@preezypai Жыл бұрын
❤❤
@Sofia-eo7uk
@Sofia-eo7uk Жыл бұрын
Heloo
@faaf42
@faaf42 Жыл бұрын
Terveisiä suomesta!
@user-sh9xd4ou1g
@user-sh9xd4ou1g Жыл бұрын
Dear camera man, please zoom out so that the viewers can see the whole body.
@user-sh9xd4ou1g
@user-sh9xd4ou1g Жыл бұрын
Leaning back was what I was missing. I can do ring muscle ups now. Sincerely appreciate you.
@DipeshGupta-rz9by
@DipeshGupta-rz9by Жыл бұрын
it was helpful.
@dycars8443
@dycars8443 Жыл бұрын
This is not muscle up that's a cheat up!!
@superpunchie2540
@superpunchie2540 Жыл бұрын
😮
@BasedAFVids
@BasedAFVids Жыл бұрын
mommy jacked
@kramkalisthenics
@kramkalisthenics Жыл бұрын
Keeping physical therapist rich!
@kramkalisthenics
@kramkalisthenics Жыл бұрын
Advice for kippers! Yo don't fall off da bar! But for serious calisthenics people, thumbs over gives you an extra digit to work with and provides more external rotation of the shoulders (for wide grip). Most pull-ups in 60 seconds pull-up record setter agrees: kzbin.infoeuolsjh5Y4o?feature=share
@intasartaqvi
@intasartaqvi Жыл бұрын
Today i tried Wall walk for the first time . I could do 3 reps with perfect form . I enjoyed though it was a bit difficult but i enjoyed and it encouraged me to do more. Interesting point is my age is 67 now and living retired life doing varied exercises .
@intasartaqvi
@intasartaqvi Жыл бұрын
I am at 67 . I am trying to learn the inversions now. Is it all right.? Today i started to do Wall Walk. I could do 3 reps . with perfect form. It encourages me to do more.
@intasartaqvi
@intasartaqvi Жыл бұрын
Please share some progression or tutorials.